I tried your recipe a few times with variety of vegetables and each tasted amazing. Combination of ginger and garlic with roasted sesame and peanut is a sureshot magic. Thank you
It is good to see Indian people cooking Korean and American fav dishes! and I like as their Vegetables dish are healthy! No one can match our own Indian dishes. But still every one has a unique dish.
Your stir fry green beans are mind blowing. Its too good Poonam. Yummy. My children love them. I have made it your way twice and believe me they finish it so fast that I hardly get my share.👌 Your stand on the hob is beautiful.Would you mind if I ask you where to purchase. Please Poonam I want it for my hob. Waiting for your reply!😊
Hi Manju, I am so very happy that this recipe has worked well for you. Thank you very much for trying the recipe and sharing your feedback. I guess you are asking about the stand on which I have placed the karahi..right? I got it online from Amazon. Everything else on the gas stove came with the range which is by Whirlpool.
@@poonamskitchen Thanks a lot Poonam. Thanks for your help. I really appreciate your help. With all my love n thanks. Keep posting your excellent recipes.😍👍
💚💚This is just what I was looking for. I just harvested a big bunch of green beans from my garden. I can see from your page we have similar tastes. I love to cook and make TH-cam videos like your I hope we can learn more from each other. Thank you for your inspiration for tonight’s dinner!
It's totally my pleasure! Thanks for checking out the video. I am glad you liked the recipe. Thanks for your appreciation for the voice too. It means a lot to me.
Hey i tried this today...it's yum.... next time I will add some Toffu with it to have it as a complete meal. Also please share more such recipes which are low in calories... this was great help
Thank you , this is so useful. Can I do similar for broccoli and carrot and corn combination? Any changes in heat etc needed? Instead of oil will ghee be tasty? Thank you.
You are welcome! Yes, you could similarly stir-fry many veggies.. Blanching times vary for each vegetable. Drop in boiling water the vegetable that takes longest to blanch first and then add other veggies in similar order at the calculated time difference. I follow this site for blanching times nchfp.uga.edu/how/freeze/blanching.html (Take these timings for an idea and follow visual/physical cues for doneness)
Thank you ..I'm goin to try this way..would you mind giving the link for the iron kadai or where can I get the same kadai from...as I am looking for the same since years..
Thank you so much for the reply madam...yes as you mentioned there are lots online...but this particular one...I'm not getting...I'm just fond of this particular one😀... Btw. I love your way of presenting each posts❤️👍🙏...
The video has subtitles in English, please click on CC for the same. The description of the video has the list of ingredients as well. Hope this helps. Thanks for checking out the video! This playlist has videos in English. I hope you find something of interest here th-cam.com/play/PLeQuOKkHc2MOpJdtSEc1gL0--Dx1sDD8l.html
Great! I am so very happy to see your feedback here! Thank you very much. Could you please email me the pics if you clicked, at poonamskitchen101@gmail.com
I tried your recipe a few times with variety of vegetables and each tasted amazing. Combination of ginger and garlic with roasted sesame and peanut is a sureshot magic. Thank you
Great 👍I am glad the recipe is working well for you! Thanks!
It is good to see Indian people cooking Korean and American fav dishes! and I like as their Vegetables dish are healthy! No one can match our own Indian dishes. But still every one has a unique dish.
Thanks for connecting and for the lovely comment. God bless you
Made this today, omitted the sugar and added a dash of chilli flakes. Turned out great 👍
Thanks for sharing this healthy and tasty recipe
My husband and I enjoyed this recipe last night so much that I am making it again tonight!!! Thank you for this wonderful recipe!
Awesome feedback Julie! Thanks for trying this out. I am glad you guys liked it!
Thank you my dear for making this great recipe available to us. I will make it this week. With my best wishes to r you of all God's blessings🦋🙏🌻
Excellent. Very easy to follow and will definitely make. In sha’Allah
Very nice explained I'm 22 yrs now and I cook my meals on my own.
I'll try this today🤗❣️
Wonderful! Will look forward to your feedback!
It is very nice to see a cook explaining why you add certain things and the health benefits from each. You are the right kind of TH-cam chef !
Thank you very much for the appreciation! It means a lot to me!
I make this often and I have tried it with lots of different vegetables, it’s always delicious, thank you so much !!!!!!,
Awesome feedback! Thank you too!
Which other veggies would you suggest apart from beans & broccoli?
@@rao433 I’ve used carrots, courgettes, peas, sweet potato, cabbage. Anything I have in the fridge really 🙂
Poonam jii this us my favorite dish I liked the way you stir fried the beans keep it up.
Main aaj yehi bananey ja rahi thi jus TH-cam open kartey hi aapki yeh recipe dikh gayi. Amazing coincidence. Nice recipe.
Interesting coincidence! Do let me know your feedback. Thanks for connecting.
Brilliant
Clear voice
Thanks didi ji .
विडिओ देख करबहुत अच्छा लगा और टेस्टी भी लगी बना कर देखेंगे।धन्यवाद और नम्कार ..............
Mouth watering.mam aap out of India se video banati ho kya.aapki gas dekhkar lagta hai namaskar
Namaskar Anuja, aapne sahi pehchana. Mei America mei rehti hoon
*aapki Recipe mein kuch alag wali feelings hai👍*
Thanks!!
Excellent. Thanks for sharing this recipe. God bless
Your stir fry green beans are mind blowing. Its too good Poonam. Yummy. My children love them. I have made it your way twice and believe me they finish it so fast that I hardly get my share.👌
Your stand on the hob is beautiful.Would you mind if I ask you where to purchase. Please Poonam I want it for my hob.
Waiting for your reply!😊
Hi Manju, I am so very happy that this recipe has worked well for you. Thank you very much for trying the recipe and sharing your feedback. I guess you are asking about the stand on which I have placed the karahi..right? I got it online from Amazon.
Everything else on the gas stove came with the range which is by Whirlpool.
@@poonamskitchen
Thanks a lot Poonam. Thanks for your help. I really appreciate your help. With all my love n thanks. Keep posting your excellent recipes.😍👍
Badhiya Poonamji. God bless you.🙌❤
Thank you very much Ulka! God bless you too!
Nice recipe.. Will try definitely.😊
Very tasty beautiful recipe👍👍👍👌🏼👌🏼👌🏼👌🏼
Excellent sharing my friend
Thank you! Cheers!
Thanks for the easy quick tasty recipe. It turned out really nice !
Great to hear! Thanks!!
Very fine mouth watering God bless you
Nice,healthy and amazing recipe
बहोतही बढीया रेसिपी
Lots and lots of thanks and good wishes.
💚💚This is just what I was looking for. I just harvested a big bunch of green beans from my garden. I can see from your page we have similar tastes. I love to cook and make TH-cam videos like your I hope we can learn more from each other. Thank you for your inspiration for tonight’s dinner!
L u
Thanks Poonam Ji for sharing this delicious receipe. And again i would like to thank you for your magical magnetic voice.
It's totally my pleasure! Thanks for checking out the video. I am glad you liked the recipe.
Thanks for your appreciation for the voice too. It means a lot to me.
@@poonamskitchen Among all of your receipies, the most i loved, tried and remembered are Koki, sabudana khichdi, upma and smoothie etc
Nice recipe video my favourite good job
Thanks for the lovely recipe.
Very nice 👌, your voice nd way of talking is also very nice 👌
Excellent some more Quick and easy recipe for those Couples who r working
I liked your recipe looks good I am trying it today, we can add coconut powder also
Thank you very much. Do share your feedback. Thanks!
Sesame seeds are very good for health mostly all korean dishes use sesame seeds
Ur way of explaining is fabulous
Thank you for the great recipe
healthy & yummy food
Nice recipe.... very well explained...must try it....
Thanks a lot 😊
Such a YUMMY recepie. ThankS
Thank you very much!
सिर्फ आपकी आवाज के लिए दो बार सुन चुकी हूं। शानदार रेसिपी
संगीता, आपके कमेंट ने दिल को छू लिया | बहुत- बहुत धन्यवाद |
Super Recipie .... going to try it on Monday ... ❤️
Im sure ,it will be very tasty. I will surely try.
Such a beautiful recepie. Thank you so much.
Thanks for liking!
Waoo amazing recipe, I will try your dish, stay connect plz connected
Thank you so much 😊
wow very good sharing.
Thank you so much 🙂
Thanks the recipe is super
Thank you too
Green beans stir fry
250 gram beens- 30
Seseme seed 1 tb(9g) - 52
10 gram peenut - 60 cal
1 tb soy sauce - 8 cal
1 tb veneger- 5 cal
Jaggery powder 1 tb - 60 cal
9 gram garlic - 12
Ginger 9 gram -8
Total - 235
+ Msc. - 250
This is 250-300 cal recipe.. but thanks for sharing..will try this tonight 😊
Sushmita, thanks for providing the calorific profile. Do try this and share your feedbacK.
Hey i tried this today...it's yum.... next time I will add some Toffu with it to have it as a complete meal. Also please share more such recipes which are low in calories... this was great help
Thanks .
Thanks
Wow so yummy 😋😍🔔👍👌💛
Grt job will definitely try
Very healthy maam like it
Most practical and quite delicious
Mam bhot badiya
Bahut achcha।
Very nice. Maine banae.. Thanks. 🙏
Thanks and welcome
Hi i love beans thank you for this recipe 👌👍👏🙂
My pleasure 😊
Thank you for your quick meal Gifts
You are so welcome!
Thx lovely receipe 👍
Very very nice
French beans ki jgah lobiya ki fali use kr skte hai kya?
Ma'am can we add butter at the time of frying?
Nice recipe
Thank you very much of your recipe.🙏🏻
My pleasure 😊
Roz kha sakte hain for constipation?
Thanks mam, the recipe turned out really well even though I did not have til, I added salad to the serving, quick, healthy and delicious snack👍.
Great feedback Deepak. I am glad you liked it!
@@poonamskitchen 1
Luks Yummm , Fresh & Crunchy .....
can we make stir fry potato with this method
I am going to try this today!!! 😇😇😇 thank you mam
Thank you , this is so useful. Can I do similar for broccoli and carrot and corn combination? Any changes in heat etc needed? Instead of oil will ghee be tasty? Thank you.
You are welcome! Yes, you could similarly stir-fry many veggies.. Blanching times vary for each vegetable. Drop in boiling water the vegetable that takes longest to blanch first and then add other veggies in similar order at the calculated time difference. I follow this site for blanching times nchfp.uga.edu/how/freeze/blanching.html (Take these timings for an idea and follow visual/physical cues for doneness)
@@poonamskitchen thank you so much I was not aware of blanching. Will check the link.
V easy yummy recipe 😋
Very nice .... Yummmy
just tried . best green beans ever ....
Awesome! Thanks for trying out the recipe. Glad you liked it!
Nice video
Looks yummy 😋😋 ,I Cook in your way Saboodana khichdi N Saboodana cutlate it's yummy yummy 😋😋
Thanks dear! Awesome feedback. I am glad you liked the khichdi and vada
Great recipe
Thanks . Easy to make and healthy
I will surely try it
Thanks! Will look forward to your feedback.
It's a simple and tasty preparation. It would be nice if the ingredients added are given separately and with the steps.
Thanks! Please check out the ingredient list in the description box.
@@poonamskitchen
😊😊
Thank you ..I'm goin to try this way..would you mind giving the link for the iron kadai or where can I get the same kadai from...as I am looking for the same since years..
You are welcome. I got this kadhai from a local market in Delhi . You could buy this online. I checked there are plenty available on amazon.
Thank you so much for the reply madam...yes as you mentioned there are lots online...but this particular one...I'm not getting...I'm just fond of this particular one😀...
Btw. I love your way of presenting each posts❤️👍🙏...
@@jainyalex9835 Thanks for the appreciation! Stay blessed!
@@poonamskitchen thank you madam🙏
Namaste mam I also oftenly go to San Francisco to my son's house and they r having same gas
Beautiful beautiful beautiful journey meals enjoy everyday
Thanks so much
so good 👏👏👏👍👍👍👍👍👍
Wow nice recipe...
Ma'am can we replace green beans with okra.
Thanks for this recipe
No Zubair, okra needs more cooking than this.
Very good
Respected Ma'am, wishing u n Ur fly a heartfelt Happy New Year n Happy Makes Sankranti.!!! Luv Ur channel very much.
Hi Bindu, thanks for your heartwarming comment. My best wishes to you too for a great life. Always stay blessed.
Thanks a lot Ma'am for ur good wishes.
WOW
Looks so crunchy
Very nice 👍
Wow, thanks madam.
Thank you too!
Healthy recipe 😋
Very nice mam please send more
Very nice dish.. Thank you
Thank you too
Good
Excellent
I'm gonna try tonight...
Mercy Di n your onion pakora is also tasty
Thanks a ton Ravi!
Do u have an english recipe? Looks great but unfortunately i dont understand!
The video has subtitles in English, please click on CC for the same. The description of the video has the list of ingredients as well. Hope this helps. Thanks for checking out the video!
This playlist has videos in English. I hope you find something of interest here th-cam.com/play/PLeQuOKkHc2MOpJdtSEc1gL0--Dx1sDD8l.html
Turned out super delicious
Thanks for d recipe
Great! I am so very happy to see your feedback here! Thank you very much. Could you please email me the pics if you clicked, at poonamskitchen101@gmail.com
@@poonamskitchen sure
Thankx for this recipe
Most welcome 😊
Thanks for a very good explanation
Glad you liked it! Thanks!
very excelent mam
Thank you! Cheers!
Vineger and soy sauce agar nahi use karna.. toh kya option hai aur... ?