Dear friends, Please find the Hindi version of the same video: th-cam.com/video/Up-7Sm7aiFY/w-d-xo.htmlsi=HUCXzPP8nMdgKext For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: th-cam.com/video/dxR_jq94euE/w-d-xo.html In Telugu : th-cam.com/video/c4SjS7TG2DA/w-d-xo.html In Hindi: th-cam.com/video/AJhklNhBEKM/w-d-xo.html 2. Health Talks: ( More than 120 Videos Link) In English : th-cam.com/video/dG0hkRLpJnA/w-d-xo.html In Telugu : th-cam.com/video/H5XP0PWIBTc/w-d-xo.html
Mam I need how to control my anger???we know it's depend only ourself but sometimes our situation create our anger....hav a solution for anger by yoga????plz mam reply my msg🙏🙏🙏🙏
Congratulations for helping humanity with the beautiful madras for good health as the world is at a threshold of all kinds of wars to destroy humanity for u know what. God bless u and your family. Thank u.
These things are coming from god for great benefit n great healthy at your homes Spending big money waiting in in hospitals for house GOD HAS SEEN ALL OUR PROBLEMS OF HIS CHILDREN. . RONALD FERNANDO.
there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal
A couple of months ago, I woke up and my hands started to automatically move into this form. I asked my Guru, what's this about? He played it down by saying: "oh sometimes these things are just happening spontaneously". Thank you for clarifying the benefits. Namaste from Ireland 🍀🧙💃😘
Good evening Doctor❤ Am the new one to watch Yr.videos. Wow.... You r a Gift for the people given by our Universe n Almighty. THANKS IS A ONE WORD is not enough for Yr.self-less,service. On behalf of all Yr.supporters n the generation,I bow down my head under your feet. Am a 70 year old woman,nd experiencing, more n more day by day, by following Yr.Instructions.மே God Shower HIS BLESSINGS TO U ND FAMILY .Namaste❤
אדון נכבד.כל הכבוד על התוכנית .המשך צלחה. בבקשה ממכם אנא להוסיף בהגדרות עוד הרבה שפות .למה? להיות שהנושא INTERNATIONALלכל העולם יודע ומכבד הYOGA ללא ספק.יש הרבה אנשים כמונו שצמאים ללמוד על השיתה המפורסמת בתודה מראש ותשובה בהבנה.......................ל..DR DEVIKA BHATNAGAR/
for all youtube viewers I respect if you share your benefits by doing this mudra instead of praising .Praising should be there but not everything the new viewers need to know the benefits of doing this mudra ...Thank you madam for giving us great mudra for improving our heath..I will do this and get back to you with the result..namasthe ..bharat mata ki jai
Hello Maa I Am So Happy I Found You. I Saw A Few Videos And Was Very Impressed By Your Personality. And Also The Way You Explain Its Awesome. I Live In USA. God Made Me Come Across Your Channel While I Was Scrolling. Happy To Meet You Love Your Aura Its Pure ☺
Namaskar. Madam, Thanks for your videos. I am 72. I am getting good videos from you for all my ailments. Keep posting more videos. I have started doing Bhastrika, Pranayama & kapalapathi. Once again thanks madam.
🙏 thank you for this vdo reading mudra salutations for all the problems. I saw your vdo about 2 months back. I am 80 years old and suffering from Vestibular disfunction and balancing disorder since last 1year and undergoing physiotherapy exercises along with some supplementary medications prescribed by the doctor. I am practicing Apana, Samantha and Udana vayu mudra 10 minutes each 3 timse a day morning, evening and night since last 2 months. Having sleeping issues also. But don't see any benefits yet. I'm leading very disciplined life, do yoga and pranayama for 45 minutes and walking 40 minutes daily. Don't eat sugar but eat organic jaggery, Fruits, Almonds, Walnut, Dates and 4 pices of kaju in the morning, mostly vegetarian foods sometimes fresh water fish, Cow milk and homemade 🐄 ghee. I don't have any other health problems except enlarged prostate. I will be very grateful for your advice. I understand this is a very long letter but still except you to give some time. Thank you again 🙏
Thank You Univers Thank You Univers Thank You Univers Thank You Univers Thank You Univers Thank You Univers Thank You Univers Thank You Univers ❤❤❤🎉🎉🎉🎉🎉❤❤❤❤❤
This video is genuine. I'm practicing this mudra for a long time now and got benefited a lot. Thanks madam such fabulous information and nice conversation way of yours. Really enjoyed.🙏🙏👍👍
Dr. Bhatnagar, it would be very much helpful if you kindly share any mudra or anything by which one can cure from gout, joint finger, knee pain etc. I am suffering from this difficulty since last 3 months, I am 67 years of old. Thank you.
TART CHERRIES, thawed, 1 cup morning, 1 cup night, flushes out uric acid in 30 days or less. Sugars and processed carbs cause uric acid. At one time I could barely walk and I thought I was a prime candidate for both hip and knee replacements. Namaste
I practiced Retro walking for 5 minutes after watching video, although I have knee condition still reverse not difficult but have to be careful. Thanks 🎉
Doctor, I am from USA. Delighted to know the benefits of Apan Mudra. I am 77 and have multiple problems but under control with medication. Thanks once again 🙏
Today just i watched your this apaana mudhra and read the viewers comment. Its quite interesting but the time limit for the said mudhra is not mentioned. If duration is made known viewers will be benefited.
Amma. I am Muthu krishnan from Singapore. I am watching your videos regularly. You shared a lot of health tips and motivational tips. If you happen to visit Singapore, please dont forget to visit our home. Thank you.
Dear friends,
Please find the Hindi version of the same video:
th-cam.com/video/Up-7Sm7aiFY/w-d-xo.htmlsi=HUCXzPP8nMdgKext
For more Yoga & Health Related talks, please follow these links:
In English :
1. Yoga & Meditation:
th-cam.com/video/dxR_jq94euE/w-d-xo.html
In Telugu :
th-cam.com/video/c4SjS7TG2DA/w-d-xo.html
In Hindi:
th-cam.com/video/AJhklNhBEKM/w-d-xo.html
2. Health Talks: ( More than 120 Videos Link)
In English :
th-cam.com/video/dG0hkRLpJnA/w-d-xo.html
In Telugu :
th-cam.com/video/H5XP0PWIBTc/w-d-xo.html
Mam I need how to control my anger???we know it's depend only ourself but sometimes our situation create our anger....hav a solution for anger by yoga????plz mam reply my msg🙏🙏🙏🙏
Not more than 10 minutes you should practice
Mam your Videos are Amazing 👍🙂🌞
@mpsarita6018 wear a silver bangle!
How much time for this mudra at one time and how many times a day. empty stomach how many hrs after food if doing in evening ?
I pray who ever read this become successful ❤❤❤❤
🙌
❤❤❤❤❤
Thanku
Thank you, prayers & success to you too.
Thank u so much. ..n wish u d same
Congratulations for helping humanity with the beautiful madras for good health as the world is at a threshold of all kinds of wars to destroy humanity for u know what. God bless u and your family. Thank u.
These things are coming from god for great benefit n great healthy at your homes Spending big money waiting in in hospitals for house GOD HAS SEEN ALL OUR PROBLEMS OF HIS CHILDREN. . RONALD FERNANDO.
there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal
yeah right.
Well know
Scam
A couple of months ago, I woke up and my hands started to automatically move into this form. I asked my Guru, what's this about? He played it down by saying: "oh sometimes these things are just happening spontaneously". Thank you for clarifying the benefits. Namaste from Ireland 🍀🧙💃😘
Good evening Doctor❤ Am the new one to watch Yr.videos. Wow.... You r a Gift for the people given by our Universe n Almighty. THANKS IS A ONE WORD is not enough for Yr.self-less,service. On behalf of all Yr.supporters n the generation,I bow down my head under your feet. Am a 70 year old woman,nd experiencing, more n more day by day, by following Yr.Instructions.மே God Shower HIS BLESSINGS TO U ND FAMILY .Namaste❤
You’re blessings means a lot dear madam 🙏
אדון נכבד.כל הכבוד על התוכנית .המשך צלחה.
בבקשה ממכם אנא להוסיף בהגדרות עוד הרבה שפות .למה?
להיות שהנושא INTERNATIONALלכל העולם יודע ומכבד הYOGA ללא ספק.יש הרבה אנשים כמונו שצמאים ללמוד על השיתה המפורסמת
בתודה מראש ותשובה בהבנה.......................ל..DR DEVIKA BHATNAGAR/
You can use Google Translation facility 🎉
for all youtube viewers I respect if you share your benefits by doing this mudra instead of praising .Praising should be there but not everything the new viewers need to know the benefits of doing this mudra ...Thank you madam for giving us great mudra for improving our heath..I will do this and get back to you with the result..namasthe ..bharat mata ki jai
Congratulations ma'am for your son's achievement
Thank u very much Dr. I will do it for 15 minutes from tomorrow
Thanks Devika Batnagar gaaru for good health mudra of Apana. 🙏🙏🙏
Thank you Dr. I need this mudra very much. GOD BLESS and best wishes from Singapore❤🙏💐
Namaskar Respected Ma'am ji. We people are so much thankful to you to show us the right ways to live a healthier lives. 🙏 🙏👍👍👌👌DHANYAWAAD ❤ se.
I have also made a video on this subject, if you find any mistake then please comment for improvement.
Thank you Mam
Hello Maa I Am So Happy I Found You. I Saw A Few Videos And Was Very Impressed By Your Personality. And Also The Way You Explain Its Awesome. I Live In USA. God Made Me Come Across Your Channel While I Was Scrolling. Happy To Meet You Love Your Aura Its Pure ☺
Blessed to hear such a kind words 🙏🙌
Namaskar. Madam, Thanks for your videos. I am 72. I am getting good videos from you for all my ailments. Keep posting more videos. I have started doing Bhastrika, Pranayama & kapalapathi. Once again thanks madam.
Thank you Very much Doctor. Easiest and amazing yoga
🙏 thank you for this vdo reading mudra salutations for all the problems. I saw your vdo about 2 months back. I am 80 years old and suffering from Vestibular disfunction and balancing disorder since last 1year and undergoing physiotherapy exercises along with some supplementary medications prescribed by the doctor. I am practicing Apana, Samantha and Udana vayu mudra 10 minutes each 3 timse a day morning, evening and night since last 2 months. Having sleeping issues also. But don't see any benefits yet. I'm leading very disciplined life, do yoga and pranayama for 45 minutes and walking 40 minutes daily. Don't eat sugar but eat organic jaggery, Fruits, Almonds, Walnut, Dates and 4 pices of kaju in the morning, mostly vegetarian foods sometimes fresh water fish, Cow milk and homemade 🐄 ghee. I don't have any other health problems except enlarged prostate.
I will be very grateful for your advice. I understand this is a very long letter but still except you to give some time.
Thank you again 🙏
🙏 Dr I am waiting for your response to my post of yesterday. Kindly do reply. Thank you
Dr. Bhatnagar has beautiful energy.
Thank you very much Dr. Devika Bhatnagar 🙏
Har Har Mahadev🙏
It's my pleasure 🙏🙌
Thank you. You present this very pleasantly and well explained.
Bless you Dr. Devika !!the world need wonderful people like you!
JAIGURUDEV
MY PRANAM AND CHARAN SPARSH TO YOU
THANK YOU SO MUCH
GURUDEV BLESS YOU AND YOUR FAMILY
JAIGURUDEV .
🙏🙌
Out 0f 10 points , 8 i am facing thank you so much for your solution ❤❤
Don't worry, practice regularly for 10 - 15 Minutes
Thank You Univers Thank You Univers Thank You Univers Thank You Univers Thank You Univers Thank You Univers Thank You Univers Thank You Univers ❤❤❤🎉🎉🎉🎉🎉❤❤❤❤❤
❤ the universe!!
Thank you for showing us mudras, you are so positive... best wishes ❤
Since 2015 to tillam doing all mudras mam bt migraine not reduced 25dys suffered migraine headache giddiness also skin allergy thanku mam
Hii is it helpful to you.. do you get any relief?
This video is genuine. I'm practicing this mudra for a long time now and
got benefited a lot. Thanks madam such fabulous information and nice conversation way of yours. Really enjoyed.🙏🙏👍👍
What benefits you getting ?
Many thanks from Germany!
You are welcome!🙌
Thanks very much for your help ❤.
Ur talk itself radiates a lot of positive energy!Thanks
My pleasure
Stay healthy always 🙌
True
Thank you so much for your lovely wishes and mudra information ❤❤❤
Very nice and simple presentation. Thank you.
Thank you Doctor and Best Wishes from Canada!!
You are welcome!🙏🙌
Congratulations madam for your son's achievement 💐💐
Thanks a lot 🙌
Thanks God Bless you for sharring with the world 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Old photos of Sri Ramakrishna in samadhi show him making this mudra. Thank you Dr Bhatnagar, for the valuable instructions you impart.
You’re most welcome & practice regularly 🙌
Madam namaste. From today I started practicing this mudra
Good 😊🙌
योग आयुर्वेद और नेचुरोपैथी अपनाओ स्वस्थ जीवन पाओ MahadevMahadevMahadevMahadevMahadevMahadevMahadevMahadev
Dhanyavad Devilaji 🙏🏽🌹
🙏🙌
ok ok good work 👍 Ji
Thanks you so much Ji
Again I am from Chennai
Your approach is very nice
Thanks and welcome🙌
Thank you dear Dr Devika for sharing these simple easy tips live a healthy peaceful life.❤God bless you and us all amen 🙏
You’re most welcome & practice regularly 👍🙌
Madam vanakam appanamudera super one thanks for your Help valka valamudan
My pleasure
Practice regularly 👍🙌
Thanks for your advice
Could you please let us know the duration of the mudra
She said BUT THE HANDS ON YOU KNEE
Thanks so much for this video! Opened doors for me.
You’re most welcome & practice regularly 👍🙌
Dr. Bhatnagar, it would be very much helpful if you kindly share any mudra or anything by which one can cure from gout, joint finger, knee pain etc. I am suffering from this difficulty since last 3 months, I am 67 years of old. Thank you.
TART CHERRIES, thawed, 1 cup morning, 1 cup night, flushes out uric acid in 30 days or less. Sugars and processed carbs cause uric acid. At one time I could barely walk and I thought I was a prime candidate for both hip and knee replacements. Namaste
piease tell what is tart cherries called in india also what is thawed. badly needed for rheumatoid🙏🙏 @@bobkundinger8065
Gout and uric acid problems are solved on a plant based diet . Avoid all animal products including dairy
U ALWAYS DELIVER EXCELLENT PRESENTATION MAM..... VERY EFFECTIVE.... VERY MUCH BENIFITED... TKS
Thanks from Sweden! I will make it a routine! Very nice! Thanks again! ❤🙏
Very useful video on Apan Mudra Thank u Devika madam I willi try this from tomorrow. 🎉🎉
Mam, with kind respect , you have not mentioned for how long this mudra to be performed at one given time 🙏
10 - 15 Minutes is the ideal time or if you are in deep Meditation you may practice this mudra for 30 Minutes also.
@@devikabhatnagar Thank you Mam 🙏
Very good teaching. Thank you madam
Excellent information. Thank you Doctor for your sharing !
@ malathimurthy7222. Fully oneday 24 hours u should do
Very nice amma, you are GODDESS, Because DEVI means GODDESS in Tamil
🙏
Optimum time period for any mudra is minimum 45 minutes.😊
I came here to ask exactly this question 😀, but the doctor has said in a reply below that 5-10 minutes are enough!
Dr. That agar has beautiful energy.
Whats agar
Love this teaching
Thank u mam for this mudra. I m a Reiki Grand master and do mudras too. Can u please share a mudra for Siatica nerve and vericose.
I would definitely like to know more about this, because I sciatica nerve pain.
I am a reiki master u can do this mudra for 15 minutes 3;times morning afternoon nd in the evening .total 45;minutes u may do .
Successfull in overcoming health issues
What posture is good for Restless legs?😊
Prana mudra
It's Good For Kidney...... Removes Small Stones in Urinary Tract.....
When this mudra is done in some public places, some people get annoyed and hate it, saying it's the symbol of EDM music and sign of Evil devil's horn.
Very good I try to practice
Fuck them. ...do what is good for u .... If u care for others, they will always pull U down... So Don't worry ...practise it
Thank you Doctor Devika for the useful information
How long one should do this mudra. Pl let us know
Many Thanks Madam, stay safe &healthy 🙏 ❤
I will start practice today and continue every day, tq mam
All the best👍🙌
Thank u so Mach bahut bahut dhanyvad
Very simple and excellent presentation. Tku Doctor for your health advice
I do various Mudras and uttering Aum hrim namah shivay daily. Also long Aum kar chanting for an hour.
Has it helped you?
Many many thanks. 100% I will do without fail
థాంక్స్ మేడం యూ ఆర్ గుడ్ టీచర్ ఫర్ హౌ టూ లెర్న్ ఇంగ్లీష్.
Thank you 👍
Nice madam, I will do apan mudra while doing yoga in the morning.
Wonderful👍🙌
Tq so much madam for this Marvellous mesg. Shall try practicing daily...better late than nvr. Donno why swamy bright me here after so long .TQ
Thanks Madam. I have just undergone by pass and I will do it daily
Very well explained 👏
Thanks for your support guidance and who to take care it's realy true Dr is next to God 🙏🙏🙏🙏🙏
Have a nice day thanks for your good information 🌹 madam good info for our future
I practiced Retro walking for 5 minutes after watching video, although I have knee condition still reverse not difficult but have to be careful. Thanks 🎉
What you told is very useful to all people. Thank you medam..
Thank you❤❤❤ very much for this.Video❤❤❤❤
You're welcome 😊🙌
Thank you Dr for this
My back heart me all the time
Thank u Ma'am for your helping nature ,I have many problems u mentioned , God have given me intention to watch ur video .😊
I really like the way you speak naturally and very easy to Apply ,thanks a los.
Doctor, I am from USA. Delighted to know the benefits of Apan Mudra. I am 77 and have multiple problems but under control with medication. Thanks once again 🙏
Excellent 👌 demo regarding apan mudra. Thanks
Most welcome & practice regularly 👍🙌
Hearty thanks Dr Devika 🙏🙏🙏from US
Thank you Dr for this hope will help me for my lower back pain
THANK YOU VERY MUCH 👍
Today just i watched your this apaana mudhra and read the viewers comment. Its quite interesting but the time limit for the said mudhra is not mentioned. If duration is made known viewers will be benefited.
Practice 10 - 15 Minutes 😊👍
Fantastic explanation thank you madam ನಮಸ್ಕಾರ
My pleasure
Stay healthy always 🙌
Thank you very much ma'am for sharing valuable information.
TQ so much for your making video madam
Thankyou. I m starting right away ❤
Wonderful!🙌
அம்மா!தமிழிலும் பதிவிடுங்களேன்.இன்னும் பலர் பயனடைய வாய்ப்பாக அமையும்.மிக்க நன்றி!
Sorry I don't know Tamil
Amma. I am Muthu krishnan from Singapore. I am watching your videos regularly. You shared a lot of health tips and motivational tips. If you happen to visit Singapore, please dont forget to visit our home. Thank you.
Thank you mam for this mudra . I would start today itself
Thank you Dr for imparting your knowledge,
Super madam thank you God bless you 👌👍🙏🙏🌹🌹
Very useful Mudras.Thank you Dr
Good information about mudra very congratulations medium 🎉🎉🎉
Practice regularly 🙌
Very helpful and informative Madam. Thank you
Great thanks madam Sahiba🦋🙏🦋🌹💓🎁💐🌷💘💕👋🌻💞