Meditation For Beginners With A Practical Session
ฝัง
- เผยแพร่เมื่อ 25 ส.ค. 2024
- Dear Friends,
Please follow my other talks in the given video links:
1 Yoga For Healthy Life
In English
• Simple & Easy "Yoga & ...
In Hindi:
• "The Best Yoga For Bra...
In Telugu:
• Yoga & Meditation For ...
2. Health Talks: ( More than 120 Videos Link)
In English :
• Health Talks
In Hindi:
• 3 Tips for sound sleep...
In Telugu :
• Health Talks
3. Relaxation & Meditation Musics:
• “Om” Meditation For Pe...
4. Homeopathy Treatment:
• Miraculous Homeopathy ...
5. Inspirational Talks
Part -1 (100 Videos Link)
• HOW TO BE A GOOD T...
Part -2
• "5 Secrets To Look & F...
6. Study Techniques
Part -1
• Concentration Techniqu...
Part -2
• 3 Practical Tips To Co...
7. Job Skills
• HOW TO WRITE RESUME/CV...
8. Group Discussion Tips
• "5 POWERFUL BODY L...
9. Interview Skills
• CORPORATE SHAKE HAN...
10. Personality Development Talks
• 6 Powerful Stress Burs...
11. Communication Skills & Body Language
• "5 POWERFUL BODY L...
12. Inspirational Talks in Hindi
• POWERFUL STUDY TECHNI...
13. Telugu PD & Soft Skills
• 5 POWERFUL TIPS TO IMP...
14. Healthy Cookery Recipes
• “AMRIT RAS” - A H...
15. G.K & IQ Quiz
• 10 TRICKY PUZZLES FOR...
16. Health Talks
• Let's Go For Walking.....
17. Most Watched English Talks
• NEW EXAM PATTERN OF NE...
18. Most Watched Telugu Talks
• How To Loose Weight wi...
19. English Grammar Classes
• Lesson :1 - "Parts of...
20. Personality Development Books
• What Are You Doing Wit...
21. Hindi Talks
• POWERFUL STUDY TECHNI...
22. Career Options
• BEST CAREER OPTIONS AF...
23. Finance Related Advices:
• "6 Types of Best Inves...
24. Teaching Skills
• "How to become A Lect...
25. Bedtime Mind Tuning Stories
• Story 1 : "Do Only Goo...
26. Beauty Tips
• 3 Secrets To Keep Skin...
Please follow my other channels:
1. Devika Bhatnagar’s Telugu Channel
/ @devikabhatnagarstelug...
2. Devika’s Commerce & Management Academy
www.youtube.co...
3. Carnatic Veena Classes by Devika Bhatnagar
/ @carnaticveenaclassesb...
4. Accounts In Telugu By Prof Devika Bhatnagar
/ @accountsintelugubypro...
5. Travel With Devika Bhatnagar
/ @travelwithdevikabhatn...
Please follow me on:
Twitter: / dr_dbhatnagar
Face Book Page: Devika Bhatnagar
Instagram: devika.bhatnagar.3
For conduction of vibrant & practical Training Sessions, you may reach me thru dbhatnagar425@gmail.com
1. How to get good marks through "Smart Study Techniques, Memory Techniques & Concentration Techniques" for School & College students.
2. Soft Skills Trainings like "Communication Skills, How to handle Group Discussion, Interview Techniques, Presentation Skills, Body Language Techniques with practicals" etc for Job Aspirants
3. Motivation lectures specially how to burst the Stress, Meditation techniques, Relaxation music" etc for employees, Students, Homemakers, Entrepreneurs etc
Do subscribe to my channel.
Stay Blessed & Wish You Good Luck
Dear friends,
Please follow the Hindi version of the same talk video 🙌
th-cam.com/video/snM_yAAUCz4/w-d-xo.htmlsi=Mv8dtogmiOU0-KK2
Practice Meditation in the morning or night before going to bed regularly.
Meditation & relaxation musics playlist link:
th-cam.com/play/PLJethYXgtvJSuF9xFX51-pwXmUKmlJYTS.html&si=2TyY9FZTHW5KrVwB
For more Yoga & Health Related talks, please follow these links:
In English :
1. Yoga & Meditation:
th-cam.com/video/dxR_jq94euE/w-d-xo.html
In Telugu :
th-cam.com/video/c4SjS7TG2DA/w-d-xo.html
In Hindi:
th-cam.com/video/AJhklNhBEKM/w-d-xo.html
2. Health Talks: ( More than 120 Videos Link)
In English :
th-cam.com/video/dG0hkRLpJnA/w-d-xo.html
In Telugu :
th-cam.com/video/H5XP0PWIBTc/w-d-xo.html
Very nice relaxing music
I am 70 yrs suffering from cholestrol just started .I saw yr video and felt happy today I started yr medition.thank u God bless u.
Dear. Dr. This. Prof. Rammohun from. USA. Aged83. Excellent. Practice. Words God. Bless. You, Fzmily
Thanks a lot for your blessings Sir 🙏
Very interesting meditation procedure because you are basically a teacher turned personality trainer, thank you so much, keep going ma'am 🙏
Thank you, I will🙏🙌
Super Mam your all video's very practical&very useful May God Bless you you have to live up to 120 years vazthukkal vazhga valamudan 🌹🌹🤝👌🏻👏🏻🙏🏻🙏🏻🙏🏻
Thank you 🙏🙌
Thank you so much mam I'm 65 year old long live life your speech very motivation
I am doing meditation every day.thank you very much mam 🙏😊
Dr Namaskar My age is 84 yrs. I have started Pranayam,Tapping of Body ,Meditation with you.I feel relaxed ,fresh. Thank you Madam.
Merci beaucoup , j'ai découvert vos vidéos il y a 5 jours et depuis j'ai hâte chaque jour de vous regarder , et pratiquer aussi mon anglais .Il 56 years old, iim éducator for baby and now i want ti study with you and progress ..thanks you.
For all thé perdón Who follow you very Happy day.
Il in thé south of France near Perpignan
Today I saw your video. You explained very well. Thank you madam. It was very much helpful
Bahuth ache sikate hai medam yoga pranayama also great 👌👌👍🌹🌹🙏🙏
Mam, iam from Tamilnadu,Tanjore district always you are putting very very usefu tips thank you,your voice alsa very sweet.
Really I am very happy after doing this meditation session, I was very much stressfull as students, from today I will start to meditate, Thankyou for this beautiful session mam 🙏🙏🙏
Ich bin dankbar, dass ich ihren Kanal gefunden habe. Endlich einmal eine Anleitung, in der nicht dauernd geredet wird nach dem Motto: es könnte sein, dass... oder dies... oder ähnlich,, das stört so sehr, dass sich immer abgebrochen habe. Hier kam ich gut in die Tiefe und auch in eine Gedankenstille und der Tip mit der Komzentration auf die Nasenspitze war auch sehr Hilfreich. Danke. Liebe und Licht für Sie.💜💜
Glad to hear your views on Meditation.
Practice regularly & Stay blessed always 👍🙌
Hii mam
I am getting double benefit of your videos.... One is relaxation yoga and other one is.... the way of english communication... Thanks a lot
Good 👍🙌
❤very useful video. Swapna Das.
Accurate and excelant speech for diseasad god bless you
Thank you 🙏
Very useful ❤❤
Thanks Diveka madam I enjoyed I am just Beginning last 2or3 days last 15 days I am entering High Blood pressure
Very nice meditation mam❤❤thank you veryuch🙏🙏🙏
Free good and relax thanks
I strated today madam. Thank you.
It's a very useful, meditation procedure. I will definitely practice it to control my thoughts. Tku mam
It's my pleasure & practice regularly 👍🙌
Mam, just I have followed u what u told exactly how to do meditation, it's really amazing, I could focus on it, I tried several times yo do meditation, but I couldn't, I am really thankful to u mam, I will definitely practice daily , recently I went under hysterectomy , I am suffering from anxiety. Now I got confidence that I will come out of it..thank you mam
It's my pleasure
Practice regularly 🙌
Sure mam
Your steps for meditation is very simple and interesting madam, everyday I eagerly wait for this meditation
Mam I am also looking how to begin meditation, no video like this clisterclear, your voice is so sweet and clear, now I will start mam thank you very much
Very good God bless you madam❤
Thanks dear you change my life❤god bless you and your family 🙏
My pleasure 🙏
Very Very good meditation taught by you.
Thanks and regards.
You're most welcome, I practice the same daily & expecting the same from you 👍🙌
Wonderful demonstrations l felt from heart. Thank you, Doctor mam.
Most welcome!🙌
बहुत अच्छा लगता है thank you mam
You're welcome .
Practice regularly and don't forget to share this video with your near and dear 🙌
Thank you 🙏🙏
Madom very appreciate you, thanks
Wonderful madam. Was really effective which was for the first time hardly 10min was clean n perfect....
Glad to hear that
Practice regularly 🙌
@@devikabhatnagar yes will do
Thank you so much mam really i felt so happy n i am following thyroid exercise also since from four month thank you mam 🙏
Most welcome
Practice regularly & please share with your near & dear 👍🙌
Marvellous coaching! First time managed to achieve this meditation. Feel do relax. Thank you Dr.
Great job!
Practice regularly 🙌
Extremely good presentation.very useful demonstration.thank you
Most welcome & practice regularly 🙌👍
Your techniques are very nice to do.Thank you
Thank you mam
Thank you so much dear Mam ❤ Love your teaching
Excellent session with u o have done
Great
Practice regularly & do share this video with your near and dear 🙌
Thank you mam🙏such a wonderful meditation 😊
Thank you for sharing your experiences 🙏 Fr.
Thank you so much Dr.mam
Thank you Dr Devika madam for sharing this information regarding miracle cure for blood pressure 🎉
Delighted to hear from you
Practice regularly 🙌
Excellent.May God Bless You Mam.thanks lot 🙏
Most welcome 🙌
Thank you Madam
Thanks a lot ma'am 🎉
Thank you
Very good for learners. Thank you
You are welcome! 🙌
Thanks madam really it’s wonderful video
Thanks mam❤
Thankyouvarymuchmam
I personally feel that to achieve the greatness n soothing immense please with meditation, pranayam n yoga is with the starting first few minutes of our relaxation time which shud to be performed perfectly madam....cuz that first few advices n guidances to start off shud be very diligently practiced...
I totally agree!👍🙌
You are soo wonderful madam, thank you so much and I shall also write to you to your email address pls for more guidances and few more clarifications regarding health practices and stabilities .....
@@devikabhatnagar yes madam would need your support pls
Thankyou madam
I am very happy today
🎉very useful for me
🙏🙏🙏
Thank you so much for your help.
You're welcome!
Practice regularly 🙌
Really peaceful Mam
Yes I did practice with you. Very useful. Can I practice in the evening. Do let me know. Thank you and waiting for your reply
You can but morning is more recommended 👍🙌
Thank you Mam.I am following your instructions. I have anxiety disorder in last 2yrs. I have dizziness.
Don't worry, follow this video 👍🙌
It's my pleasure
Practice well 👍
Thank you Mam
Absolutely! Thanks so much.
Excellent, thank u madam
You’re most welcome
Practice regularly 👍🙌
Very useful❤
Thank u mam. I feel very relaxed🙏
Glad to hear that
Practice regularly 👍🙌
V v nice
I love 💕💕💕 you madam I am following you videos right iam happy ❤❤❤❤❤u madam
Stay blessed always 🙌
Thank you so much mam very useful for our life
Thankyou mam for so much inspiration
Madam gratitude for you ❤
It's very nice ma'am, thank you so much
It's my pleasure
Practice regularly 🙌
Nice mam I do it everyday.❤
Very nice madam.thank you v.much
Most welcome Sir
Practice regularly 🙏
Very good for learners Thank you Dr devika
Practice regularly 🙌
Thank you so much for doing your video's, it means a lot to us👍
I find breathing the most difficult at the moment, it will get better with time.
The ''OM'' meditation has the most amazing bass🎶
Thank you
👍👍
You're most welcome!
Practice regularly 🙌
Very nice
First like and first comment
Stay fit always 🙌
Very good for learners Thanku soo much mam🙏🙏
Very nice
I'm chaya good morning mam ,I was trying to meditate, always I could not concentrate at all, today I did meditate I felt very nice happy
Wonderful
Practice regularly 🙌👍
Thank you much. Madam.
Thanks maam
Thank u mam, I also practise diabetes/high BP/eyes yoga &kaki mudra
Super madam helpful uvidio
Glad to hear that
Please Practice Regularly 👍🙌
Thanks a lot Madam,your trainings are really helpful
I also followed your instructions in order to get good sleep...it also helped me a lot 😊
Wonderful!
Stay healthy always 🙌
Really enjoyed, thanks
Thank u 🙏🙏
My pleasure 🙏🙌
Thank you.
You're welcome! 🙌
Excellent...
Thank you 🙏
My pleasure
Stay healthy always 🙌
Thank u I am very happy
You are most welcome
Stay healthy always 🙌
Very nice. Thank you❤
Practice regularly 🙌
Thank u madam I am so happy
Thank you Mam 🙏🙏
Hi
Love you maa❤
Thank you mam.❤❤
❤❤thank you mam❤
Dr do we do belly breathing or breathing in through the nose and out through the mouth. Please advise. Thank you.
Ma'am I am a great fan of you. Yr voice is so motivating ❤. I started doing yr meditation in the morning time. Its so soothing. But due to some injury in my back, very difficult for me to sit straight. Can you please suggest any meditation while laying down for the morning time.
It's not compulsory to sit, please lay down and go ahead 👍🙌
@@devikabhatnagar❤
@devikabhatnagar Thank you Ma'am ❤
Nice one. Thanks
Practice regularly 🙌
Super ❤
For long I have ear problems such as tinnitus, rainy ear would u plz advise me finger exercise because of my age is 78 years.