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- เผยแพร่เมื่อ 8 ก.พ. 2025
- This easy flow is going to help with a broad range of stomach problems, from bloating, constipation or burning indigestion. Dive Deeper into this topic ▶️ jivayogalive.c...
These ailments are all too common in our modern world, where more is more when it comes to food and indulgence. Stress can also trigger discomfort in the belly, and again this is something most of us are way too familiar with.
Whatever the cause of your stomach problems, this article is going to provide you with an alternative solution to over the counter drugs, which only act as a bandaid to your suffering. Yoga can help strengthen the digestive system, as you twist and compress and send more awareness, love, and oxygenated blood down into your problem area.
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Everyone says that falling asleep is the best option whan you are sick but my stomach hurts so much that I can’t fall asleep and I hate it because I’m very tired but I can’t sleep because of the stomach pain Plus it’s raining outside and it’s very loud which makes it even harder to fall asleep.. you are mot alone guys! We will get through this💕 God help everyone who’s dealing with stomach pain!
as a person who has a struggled with stomach pain their whole life i want to say thank you for making me feel included and not alone in this comment
i have cyclic vomiting syndrome (CVS is characterized as recurring episodes of nausea lasting a single day to multiple weeks) and i did this for the first time today during one of my morning episodes and it is BY FAR the fastest thing that has worked for me. i've tried prescriptions, physical therapy, and more diets than you can think of and this right here just got rid of my nausea in 11 minutes. thank you so much truly, definitely will be subbing
I was actually having a stomach ache and this routine eased it... thanks a lot!
helped my stomach pain go away, which is smth I’ve struggled w daily for the past 3y
thanks !!
I've been really really stressed lately so I tried this out to see if it would help me and it worked! Let's just say I'm impressed. Thank you so much!! I subscribed.
Woke up with a horrible stomach ache and this routine took it away. Thank you!
This really helped ease my stomach ache and calm me down! Thank you!
This helped me feel better ! Thanks!!!
Thank you for this wonderful class. Your instruction is thorough and kind. I'm grateful to have found your site, and glad I subscribed! Thank you, again!!
Thats so sweet thankyou!
This really helped me calm down and calm my stomach pain.😴🙂
This routine has saved my life. Thank you so much! Are there longer routines anywhere?
❤ helped!
My second time here 😢 but this is always amazing, thank you so much 💛
sweet relief. thank you!
Thank you so much this was perfect ❤
actually helped with my stomach pain! thanks!
It works!! :)
Eased my stomach cramp today. thank you!
I loved your class and love your way of teaching. It was very beneficial and I am feeling a little better now. I'll be back. Wishing you a very happy and safe New Year.
this helped so much! i can feel that healthy blood flow after doing this 😊
Thanks. This eased my stomach ache. I really appreciate it.
Thank u it helped alot
Very informative and well put
Very nice! Thank you.
It helped thank you
i have stomach pain and this helps. thanks a lot 🙏
So eazy n working👍
I just did this today using my own made of a chair workout version. It’s really weird. I see I wrote a comment four months ago that this version worked as well. I guess this really validates that.
"I've struggled with digestive issues for years, but Hakam Churna has finally given me relief. I can't thank Planet Ayurveda enough!"
Is this also for appendicitis? 🥺
Yog is big comedy
For over 6 years l been battling with smelly bad breath (halitosis & the embarrassment that follows is too much but here I'm today so excited to be able to get rid of it bye Dr ohanon🤏