Mine started with a hangover, I remember having an anxiety attack, i felt completely out if whack with reality and I couldn’t breathe. I had bad shortness of breathe for weeks along with feeling detached from reality. I went to doctors for a chest x ray and everything came back fine.. I couldn’t believe it. Its been since last October and my shortness of breathe is finally starting to completely go away.. i hope.. as well as I’m not over the derealization yet but I’m just more used to it... i hope I’ll be back to normal some day.
@@kelalyssa i’m doing well actually. wow, it’s been 2 years since i made this comment. i don’t really feel the derealisation part anymore but sometimes the anxiety feeling is still there but it comes and goes every now and then, only happens when i’m like really stressed out. but i think i’ve improved a lot since 2 years ago, and all i can say is keep the faith and keep going because it might seem scary right now, but it will most certainly get better in the future!
Any indian guys, like my comment. I am relived when I find out im not the only indian in this situation. Just suffered a setback 3 days ago but now I'm on my way to recovery. All thanks to his youtube channel!!!
I’m still currently fight dpdr.. it’s really hard to be honest. I wake up everyday worrying and asking myself when will I get better. Like a lot of you say to ignore and continue on with life, I tried honestly.. I tried my best and it’s hard. But then not just that, I started to developed these really negative thoughts that I’m going to die because of dpdr. I never really had anxiety that was this bad. I wake up and I get confused and I am terrified. I want it to go away.. 😔
If you want to try it. Try these Supplements: Coenzym B Komplex Dmae Phosphatidylserin Alpha GPC Aniracetam I recovered with these And do lots of Sports
@@yurain3197 It took months. Also had Relapses in between. Also had these crazy headaches all the time. When i took Suntheanine in the beginning. My anxiety reduced and headaches got weaker with time.
Thank you for these videos they have helped me so much. I was diagnosed with GAD a month ago and it's been hell since. Your videos have shown me to Stop fighting it and that alone handmade a major difference. God bless you Shawn and thank you again I'm on the road to recovery 😊
He got it like me i went to eat to some one then i got afraid after i got it now 4 month but i start to getting little Better ...i start to see my self and the World
I have Anxiety, Derealization. Panic disorder. Ocd with obcessive breathing. I have gerd because of it.a Bloating and regurgitation. Any other techniques and diet plan? I'm constantly fatigue. Off balance i keep thinking I'm gonna collapse.
I have accepted all my symptoms like heart palpatations breath issues chest tightness muscle twitching neck stiffness choking sensations but there is one symptom that bothers me so much and dr claire weggs didn't explained it nowhere I have this feeling that my brain is moving vibrating jolting for second many many times a day it's so scary it make me feel lightheaded and off balance all day
i experience this too i had internal shaking on my neck but thats calmed down a bit i feel it in my head and it feels heavy sometimes its very hard for me too
@@tiffdarlene9565 yeah it's a really scary symptom I hate it i also feel like something pulling on my brain and my neck is so stiff sometime I feel so dizzy
lala la yes i have dizziness as well and thats the only thing that really bothers me at this point. it seems as though things move or go back and forth for me a dizzy feeling although i know nothing is actually moving.
Kind of to just let it pass... I am on my recovery too. What I am doing is writing down my worries and also positive affirmations. Just know your body is trying to keep you safe, even if you don't feel like it. Don't fight. Try to be calm.
@@vivi-uz7qq do you feel like you will collapse and having short breath? I've been having blood test and it's normal. Apart from having gerd that keep coming back.
Omg are you indian??? I'm indian too im a bengali and live in kolkata. I'm on my recovery journey. Suffered a setback 2 days ago but I am slowly getting recovered 😌 . I will fully recover in the next 1 to 2 weeks 💪
First of all, your an idiot. Anyone can have “sensitized” nerves. And you can reverse these nerves and train your mind to not perceive everything as a threat.
![CAMPปลิ้น | EP.83[1/2] เปิดแคมป์หลอนต้อนรับ 2 ตัวพ่อแห่งวงการผี!](http://i.ytimg.com/vi/2uPuHYHgwiI/mqdefault.jpg)
Shaan one day i'll recover from anxiety and derealozation i have a faith in god and god will help me in this journey inshaallah
he will help you if you believe in him
Inshallah brother 🤲
How are you feeling today ?
how is it going man ?
Mine started with a hangover, I remember having an anxiety attack, i felt completely out if whack with reality and I couldn’t breathe. I had bad shortness of breathe for weeks along with feeling detached from reality. I went to doctors for a chest x ray and everything came back fine.. I couldn’t believe it. Its been since last October and my shortness of breathe is finally starting to completely go away.. i hope.. as well as I’m not over the derealization yet but I’m just more used to it... i hope I’ll be back to normal some day.
i love this. this gives me so much hope for full recovery.
Hope you’re doing well 💜
@@yanei9196 yes ma’am, i’m doing so much better. haven’t experienced dpdr in a long time :)
@@jirahmaniago8161 how did you get rid of it
@@jirahmaniago8161 how r u
@@kelalyssa i’m doing well actually. wow, it’s been 2 years since i made this comment. i don’t really feel the derealisation part anymore but sometimes the anxiety feeling is still there but it comes and goes every now and then, only happens when i’m like really stressed out. but i think i’ve improved a lot since 2 years ago, and all i can say is keep the faith and keep going because it might seem scary right now, but it will most certainly get better in the future!
Any indian guys, like my comment. I am relived when I find out im not the only indian in this situation. Just suffered a setback 3 days ago but now I'm on my way to recovery. All thanks to his youtube channel!!!
@Improvement Wizard bahh!!! Amar anxiety chole gechhe, kimtu health anxiety ekhono Ektu achhe
I am still fighting
Amar 10 month hoache recovery journey
These vids are so helpful for people wanting help, but too scared to go. Knowing there's hope and overcome is so nice to hear 💛
This is what I wanted!!! I m here too struggling for 2.5yrs still counting!!!
@Eileen u healed 100%?
I do wish the music was lower 😊 I have a hard time focusing
I’m still currently fight dpdr.. it’s really hard to be honest. I wake up everyday worrying and asking myself when will I get better. Like a lot of you say to ignore and continue on with life, I tried honestly.. I tried my best and it’s hard.
But then not just that, I started to developed these really negative thoughts that I’m going to die because of dpdr. I never really had anxiety that was this bad. I wake up and I get confused and I am terrified. I want it to go away.. 😔
If you want to try it.
Try these Supplements:
Coenzym B Komplex
Dmae
Phosphatidylserin
Alpha GPC
Aniracetam
I recovered with these
And do lots of Sports
I get confusion when i wake up too! Its just because our brain is on high alert
@@sonyx4500 how long did it take you to recover with these ingredients
@@yurain3197 It took months. Also had Relapses in between. Also had these crazy headaches all the time. When i took Suntheanine in the beginning. My anxiety reduced and headaches got weaker with time.
@@sonyx4500 ye bro imma start using these too , which one helped you alot
I just be breathing through my anxiety . Not only focusing on my breathe whenever I'm anxious but breathing through it . With it.
Thank you for these videos they have helped me so much. I was diagnosed with GAD a month ago and it's been hell since. Your videos have shown me to Stop fighting it and that alone handmade a major difference. God bless you Shawn and thank you again I'm on the road to recovery 😊
I’m 17 and I’ve been like this for a year now and thank you for this
has it gone
same im 17 and its been a year a half almost since it first started.
@@xo5551 no it’s still 24/7 for me
It felt like it went away for awhile tho because I wasn’t thinking of it as much. But it came back because my dumb ass started to get high again
@@jayr3436 damn lol well hope you get better, it really does suck I still have it like 24/7 :(
I appreciate hearing from more people. Gives me so much hope
Cut the music...irritating
for the marketing effect. saf but this videos are just advertising.
He got it like me i went to eat to some one then i got afraid after i got it now 4 month but i start to getting little Better ...i start to see my self and the World
I have Anxiety, Derealization. Panic disorder. Ocd with obcessive breathing.
I have gerd because of it.a
Bloating and regurgitation.
Any other techniques and diet plan? I'm constantly fatigue. Off balance i keep thinking I'm gonna collapse.
You need to join his fb group
I feel the same way
@@chrislemos3648 glad I'm not the only one. This is hell to cope with. Even right now my lungs don't feel they're working some how I'm still alive.
@@aliveandwell3958 i did nothing is helping still waiting on results to confirm it's not part of health issue.
@@MR_SKULLIOSIS I feel the same!🥺 I don't know what to do.
My gerd keep coming back. I have been having panic attack . It's scary.
Good job Cesar!!
I have accepted all my symptoms like heart palpatations breath issues chest tightness muscle twitching neck stiffness choking sensations but there is one symptom that bothers me so much and dr claire weggs didn't explained it nowhere I have this feeling that my brain is moving vibrating jolting for second many many times a day it's so scary it make me feel lightheaded and off balance all day
i get this too! its just like u described it: a head jolt. its very unusual and i thought i was the only one who experienced this
@@iamisded yeah it's so scary it doesn't hurt its very light but like all day long here and there a brain jolt
i experience this too i had internal shaking on my neck but thats calmed down a bit i feel it in my head and it feels heavy sometimes its very hard for me too
@@tiffdarlene9565 yeah it's a really scary symptom I hate it i also feel like something pulling on my brain and my neck is so stiff sometime I feel so dizzy
lala la yes i have dizziness as well and thats the only thing that really bothers me at this point. it seems as though things move or go back and forth for me a dizzy feeling although i know nothing is actually moving.
the music is terrible! it doesnt helps at all, cut it
For real 😂🤣 makes it sad
Am in the middle of Anxiety due to finicial problems It hurts. I need help coz I can't stop my mind from overthinking and worrying about my future
Happy for you Cesar!
what does it mean to accept it??? or how do i accept it??
Kind of to just let it pass... I am on my recovery too. What I am doing is writing down my worries and also positive affirmations. Just know your body is trying to keep you safe, even if you don't feel like it. Don't fight. Try to be calm.
@@vivi-uz7qq do you feel like you will collapse and having short breath?
I've been having blood test and it's normal. Apart from having gerd that keep coming back.
God bless you both
That's crazy my derealization is worse when I eat
same!
some people get better with a gluten free diet (sometime cut of the diary and sugar help too)
the mind fog is absolutely horrible when i eat
@@summerhill9232 when I eat my vision gets worse and I get itchy it sucks
Same! I even switched my diet to a full vegan diet and nothing helped. Oh acceptance like they talk about in the video
What do you charge for your guidance through anxiety and panic disorder?
How can I find your group sessions ?
Go Cesar! 🎉
I cant cope anymore cant eat or sleep lock myself in the house dont want to see anyone tried for help nothing works 😢
I feel dizzy exhausted muscle weakness metallic taste so ill anyone else get these symptoms I'm so scared
I get this metal taste too!
@@layaosborne4756 does yrs last for days with other symptoms
You are the best!! Both
Music lije a funeral
God bless you!
Omg are you indian??? I'm indian too im a bengali and live in kolkata. I'm on my recovery journey. Suffered a setback 2 days ago but I am slowly getting recovered 😌 . I will fully recover in the next 1 to 2 weeks 💪
From india,westbengal
This is horrible having such loud music in the bwckground
From brazil
Anyway to email you or contact you
Hey Tanner! Are you already a member of the Bye Bye Panic FB private group?
@@GoalsandNotes I want to be
Hi Tanya, please search private group page via FB "Overcome Anxiety and Panic Attacks Naturally" with Bye Bye Panic logo.
I cant😢
Anyway to contact him
He looks like ex brazilian footballer Ronaldo
I thought it was gonna be the "Julius Caesar 's " story! Shit!
Omg so me
You can’t recover from anxiety everybody has it.
You can learn to cope with it but it’s not curable.
I’m not tryna scare anybody but I’m just sayin.
First : Bullshit
Second : Yes you scare people with your negative Bullshit!
Well no matter what you’ll still have anxiety
@@lamarsavage173 everybody has anxiety, it’s a actually a great thing to have , it’s a problem when it interferes with ur life ,
First of all, your an idiot. Anyone can have “sensitized” nerves. And you can reverse these nerves and train your mind to not perceive everything as a threat.
@@dellta5367 dude your the stupid one. The whole world has anxiety dummy.