ANXIETY RECOVERY | "I've had the best four months of my life." Overcoming Anxiety and DP/DR

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  • เผยแพร่เมื่อ 27 พ.ค. 2024
  • Patterson shares how he overcame anxiety and depersonalization/derealization through the recovery principles Shaan shares. He reveals that there is hope for the future and people can get better from physical symptoms, intrusive thoughts, derealization/depersonalization.
    Patterson wants to share details of his recovery journey to inspire you on your recovery journey.
    Want me to guide you to recovery myself?
    To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
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    Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
    This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
    Patterson's music: linktr.ee/PattersonTaylor
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ความคิดเห็น • 73

  • @kellyvessa4059
    @kellyvessa4059 2 ปีที่แล้ว +39

    He shared the incredible story. Everything is similar in what I went and am going through in recovery journey for sure I have faith with God and I can tell having God by your side is the most powerful. He strengthens me and gave me a hope.... a lot of more. 🙏

  • @Truth_Bringerxx
    @Truth_Bringerxx 2 ปีที่แล้ว +42

    Despite how we feel it's important to continue living life and trusting God in this season of anxiety. We will build our character and snuff out the flames of fear for good. You will get through this.

    • @shotofsanity2512
      @shotofsanity2512 2 ปีที่แล้ว +1

    • @shotofsanity2512
      @shotofsanity2512 2 ปีที่แล้ว +1

      Love this!!

    • @thc7865
      @thc7865 2 ปีที่แล้ว

      Did your vision returned back to normal ? You see everything and you feel connected to reality like before? 2 fucking years now i rather die i did kept living my life but in the middle of living my life i feel unconfortable with my vision all fucked up feeling out of reality and all that shit

    • @BrendaHall1
      @BrendaHall1 2 ปีที่แล้ว +1

      I have dpdr & sleep issues. Like I sleep but brain feel awake so I’m exhausted next day. Ugh!!

    • @cinesterg6444
      @cinesterg6444 2 ปีที่แล้ว +1

      I’m putting God first in this journey and yeah including him how are ways for more patience or verses that helped tremoundsly?

  • @JustStayingGroovy
    @JustStayingGroovy ปีที่แล้ว +2

    I also love the quote, "Ships are safest in harbors, but that's not what ships are for..."

  • @jennifercortez7077
    @jennifercortez7077 2 ปีที่แล้ว +15

    So happy to know you overcame. God is good.

  • @tylerschult4192
    @tylerschult4192 2 ปีที่แล้ว +8

    This was undoubtedly the most sincere relief i've felt in a long time. Pure wisdom, thank you.

    • @Truth_Bringerxx
      @Truth_Bringerxx 2 ปีที่แล้ว +1

      Thanks for watching. One day at a time man. You will get through this.

  • @moonvie4065
    @moonvie4065 9 หลายเดือนก่อน +4

    After 10 months of being 100% housebound, I finally made the step to go outside and to just feel. Like you guys said, once you stop giving it attention, it doesn’t show up. It’s hard but I will be going outside everyday now and getting closer to being able to go to the grocery shop again. Hope everyone is doing well 🎉

  • @slv6470
    @slv6470 2 ปีที่แล้ว +4

    is no one gonna talk about HIS HAIR!!! amazing

  • @ljon008
    @ljon008 ปีที่แล้ว +2

    No calm sea produce a good sailor 🙏🏼

  • @AsalazIII23
    @AsalazIII23 2 ปีที่แล้ว +9

    Don't we all think we've experienced every awful symptom possible! Lol! I know I have. There are some that go away for a bit, and then I think I'm getting better and then a new more awful symptom pops up. Then that old symptom resurfaces again later to shock you all over. I know, I have to accept and live my life. It's just tough walking around with constant dizzy spells and nausea. But I know I must soldier on in this anxiety journey! Thanks for the great videos! They really help!!!

  • @jacquecombs5546
    @jacquecombs5546 2 ปีที่แล้ว +18

    Great story! He has solid advice and would be a great coach with your team!!

  • @brittneywelch2186
    @brittneywelch2186 11 หลายเดือนก่อน +2

    Lovely testimony. I just started an antidepressant for my panic and it has been a rough week of extra intense anxiety and DP/DR.

    • @mattchew4161
      @mattchew4161 10 หลายเดือนก่อน +1

      Hope you feel better

  • @millionaireshariah2832
    @millionaireshariah2832 2 ปีที่แล้ว +5

    Post more anxiety recovery videos please !!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @09unique
    @09unique 7 หลายเดือนก่อน +1

    Fantastic - he should be a coach .

  • @LapseLifeProductions
    @LapseLifeProductions 2 ปีที่แล้ว +5

    Glad you are doing well Patterson! You are definitely a very gifted musician and hope you keep making music!

  • @ayeyomel2549
    @ayeyomel2549 2 ปีที่แล้ว +8

    I am going through This now! So motivating! I am glad you shared this video

  • @shotofsanity2512
    @shotofsanity2512 2 ปีที่แล้ว +3

    Yes!! I love this!!

  • @-livi-2181
    @-livi-2181 2 ปีที่แล้ว +3

    Awesome video!

  • @larryrobinson1399
    @larryrobinson1399 2 ปีที่แล้ว

    Good to hear ya told your doc what’s up ! Glad to hear your story awesome job man, and when y’all said ya can have fun even while feeling all these nasty symptoms … so true you can one way or another . This video is great the 2 choices are so true ! It’s just when ya have had enough that time is different for everyone but that’s the mind set

  • @dompurpura
    @dompurpura 2 ปีที่แล้ว +1

    Thank you Shaan. You are a legend.

  • @BrendaHall1
    @BrendaHall1 2 ปีที่แล้ว +6

    Loved, loved, loved this!!!

  • @sanchez4500
    @sanchez4500 2 ปีที่แล้ว +2

    Awesome stream brotha....Great stuff!!!! I actually have my zoom call tomorrow!!!

  • @robcrabtree5164
    @robcrabtree5164 2 ปีที่แล้ว +4

    Great video! Awesome to hear your story Patterson. So much of this resonated with me. Great to hear you've had the best few months of your life, how epic is that!

  • @DavidRodriguez-ou9uu
    @DavidRodriguez-ou9uu 2 ปีที่แล้ว +1

    This is definitely a big help to me!

  • @ericbanks9286
    @ericbanks9286 2 ปีที่แล้ว +3

    That’s dope💪🏿

  • @stellaireperso6928
    @stellaireperso6928 2 ปีที่แล้ว +1

    So funny when you think you are so unique and at the same time, you always recognise yourself in all of these interviews ^^ thanks for sharing, amazing work, truly grateful 🙏

  • @Roxin867
    @Roxin867 ปีที่แล้ว +1

    Incredible story!!!! Wow!!! It really helped!! I’d love to keep hearing updates from him!!

  • @window__licker
    @window__licker ปีที่แล้ว +2

    I keep coming back to rewatch this video because it resembles my own journey so well. I too have had this problem for many years, not just starting with a random panic attack. I too have the same symptoms; dp/dr, brain fog, digestive issues. I too have thought it was all because of candida, autoimmune disease or some other crap the doctors can’t find. It’s reassuring to hear someone going through the exact same situation.

  • @koshakro6121
    @koshakro6121 2 ปีที่แล้ว +3

    Shaan i miss your Instagram live.....your live sessions really help alot.... sending prayers.

  • @combozzz
    @combozzz 2 ปีที่แล้ว +2

    Great, amazing, encouraging vídeo.

  • @mehdielhaouni1723
    @mehdielhaouni1723 ปีที่แล้ว +1

    waaaw this video is sooo good every word said was helpful and mind changing iv been struggling 6 months now dizziness shortness of breath chest tightness headaches head pressure dp/dr everyhthing and i stopped living im just all day stuck with symptoms and always in my head but when he said having fun and just live i feel like its so true cuz when i went for holiday 2 days ago and i was feelin betteer like symptoms started to fade away a lil bit but when i came back they started to colme back too so u have to be consistent and always be happy and try new things

  • @mariolarzucidlo9450
    @mariolarzucidlo9450 7 หลายเดือนก่อน

    amazing !!!!!

  • @schit
    @schit 2 ปีที่แล้ว +2

    This guys music is awesome btw

  • @NiloyDas-hb3jg
    @NiloyDas-hb3jg 2 ปีที่แล้ว +2

    Hey Shaan. Your videos have helped me trend better. Thank you so much! Can you have one of your clients who recovered from ocd/intrusive thoughts symptoms come on as well? Would definitely love to see it.

    • @anxiety_recovery
      @anxiety_recovery  2 ปีที่แล้ว +1

      I already have. Check the playlist of success stories

  • @neveshizzle
    @neveshizzle 2 ปีที่แล้ว +1

    Thank you

  • @princessegohoungo2142
    @princessegohoungo2142 8 หลายเดือนก่อน

    Wise🎉

  • @SimeonKirilovX
    @SimeonKirilovX 2 ปีที่แล้ว

    Does someone have a pdf copy of the Dare book?

  • @IZN7
    @IZN7 ปีที่แล้ว

    Hi Shaan. Can I contact Patterson personally? Please.

  • @metalwing1232
    @metalwing1232 2 ปีที่แล้ว

    I need to know should I got off anxiety meds cause I got on them for DP

  • @cynthiahaffs88
    @cynthiahaffs88 2 ปีที่แล้ว +2

    Can anyone share the authors name..one is claire weeks and other is mcdounough? Confirm me

  • @JerothyOle-pt2ee
    @JerothyOle-pt2ee 11 หลายเดือนก่อน

    ❤️❤️❤️❤️

  • @kaur5987
    @kaur5987 2 ปีที่แล้ว +1

    Hey shaan.. Shaan i know that you have already made video of agoraphobia. But please to overcome this please make one more video again.. And tell steps plz.. Request.I have lots of respect for you ...

  • @shotofsanity2512
    @shotofsanity2512 2 ปีที่แล้ว +4

    The doctor's seem to just call it depression and put us on meds!

    • @ImVictoriaRose
      @ImVictoriaRose 2 ปีที่แล้ว +1

      That’s what doctors do they “diagnose” and prescribe drugs for said diagnose, even if nothing needs fixed cause when it comes to mental health they don’t know any better.

  • @neilgrist5303
    @neilgrist5303 ปีที่แล้ว

    It’s been over a yr since a recovery story.
    Are ppl no longer recovering?

    • @XHEADTOWALLX
      @XHEADTOWALLX ปีที่แล้ว

      What an anxiety ridden comment

  • @kendraharold7797
    @kendraharold7797 หลายเดือนก่อน

    Ch l

  • @anxiety_recovery
    @anxiety_recovery  2 ปีที่แล้ว +4

    To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation:
    byebyepanic.lpages.co/scq-funnel-optin-page/

    • @lucymunoz3479
      @lucymunoz3479 2 ปีที่แล้ว

      Hi shaan I would love to be mentore by you