"My Depersonalization Was So Intense, I Thought I Was Going To Disappear" Jimmy's Anxiety Recovery
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- เผยแพร่เมื่อ 3 มิ.ย. 2024
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#anxiety #anxietyrecovery #dpdrrecovery - แนวปฏิบัติและการใช้ชีวิต
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how hopeless i’ve felt this passed year has been so crazy but if your here because you feel like it’s not going to get better or you feel as if there’s no cure trust me it’s coming and it takes time your here and your ok it all gets better from here.
Thanks. The hopelessness that comes from this wretched detachment from ANY good feeling is unreal.
I know exactly how the feeling of not wanting to hurt yourself but not wanting to be like this... every waking moment with the anxiety and it can get dark.. I never thought I was ill I have dealt with intrusive thoughts and depersonalisation that feeling so different and alone.. omgosh I could go on and on.. on the road to healing can't wait till this is just a memory
Hi Martha did you recover?
Hey I am so much better I still might have an off day but I just think oh I'm anxious it will pass. It's a tough situation to deal with know there is hope and your not alone.. you can and will be ok.
@@marthaortiz8752 is there anyway we can get in touch?
@@ME-jf7ho have you been following Shawn for a long time? How can I help you?
@@marthaortiz8752 yes I have but I just want to know how the recovery phase looks like. I read its supposed to fade away
Damn so proud of Jimmy!! Keep working hard and helping others 😊
I resonate so deeply with this. Might have to join the program.
Shaan you an amazing selfless human being, you helping alot of people including myself, so grateful for you ❤
GOD bless you for this brother! The dp is very hard for me atm but I feel there is a big mercy, blessing, and deep wisdom hidden within it. I just need to overcome the fear so that when it happens it feels more natural and less awkward 🤲🏻💛😊
Wow! The second the recovering gentleman said “Holter monitor” I immediately let out a flood of tears of joy because everything he is talking about resonated with me so profoundly and personally. I just finished undergoing the Holter monitor and will see my PCP on Monday so that was such an impactful thing to hear. And his rather calm telling of feeling so depersonalized and derealized that he honestly felt he was going to actually “disappear” is actually an extraordinary healing balm because I just tell myself, “Yes, that’s it! And there’s other people out there who know exactly what it’s like!” God bless you all for this channel and for the Facebook group! It is a lifesaver 🤗
@Icefireman hi, how are you these days? Have you recovered completely from scary thoughts/fear of disappearing etc?
Hi Shaan and Jimmy, thanks so much for sharing your journey. I feel myself and many others can relate to your more existential, mainly thought based anxiety.
I completely agree that when you start to constantly watch every enlightened yogi for hours on TH-cam looking for spiritual answers in the midst of the anxiety this may not be the best idea and can often confuse the matter with so many concepts and new questions forming out of this. I knew I couldn’t suppress these but questions and thoughts but you need to focus on the anxiety first so that your perspective is not framed by angst when you do want to learn and find out more spiritually.
Jimmy flew through! Glad to see how far you have come =)
He sure did! We even gave you a shoutout in the video Maruf.
@@anxiety_recovery HEY KEEP IT GOING ITS LIT 🤩🤩🤩💕❤❤❤❤❤❤❤💙💚💛🧡💜🖤
Thank you for this Video, this help me a lot. Me scares the Thoughts to more than the symptoms and i am too existencial intrusive Thoughts. This Video was so good for my Heart
This is great. Resonates well with my thoughts.
FATHER WE THANK YOU FOR ALL YOU HAVE DONE FOR ALL OF US IN HEAVEN AND EARTH AMEN AMEN 🙏🙏 WE DESTROY EVERY EVIL SPIRITS TRYING TO DESTROY OR THINK OF ATTACKING US FATHER LET THERE BE DARKNESS AMEN 🙏
Really encouraged
How can a person join your program and can a person get into contact with you.
Wow am happy for u Jimmy and thanks shan for sharing. Ve not had any physical symptoms for a week now. Is it a sign of healing shan?
I’d say yes! As you recover, you’ll have more and more days (and eventually more and more weeks) where you don’t feel the symptoms anymore. It’s a great sign of progress. Of course, you may have future days where the symptoms come back. But that is normal. It will lessen over time!
@@jimmyblundell7600 hey jimmy, im only 15 i have dpdr weed induced, im on a therapy waiting list, and im honstly scared shitless, im agoraphobic im constatnly in this dream like state and, i get out of body exericneces, im really scared honestly, 2 months in, weed induced, my family also thinks im fine cuz i look fine, they think its just worrying. will i recover?
I am so glad and relieved hearing this Jimmy. I look forward to total recovery and sharing my recovery stories with shan too. Hes been a great help with his recovery story of hope. No more symptoms and am glad and also appreciate God for grace of holding strong during the toughest period of a xiety and panic attack. Anxiety can be defeated if one listens to all shans recovery video👍
@@omara323 how are you now?
@@omara323 I got back to weed 2 years later I had similar situation as yours, and I took 2 hits and to my surprise I felt no anxiety.
Doss it make you feel depressed? Ive been trying to push through i have 24/7 anxiety and panic attacks and ive suffered dppr and now overly depressed eith everything i fry to do right
I had no idea DPDR was even a thing until I started to experience it. It’s 24/7, it never goes away. I am holding on to hope that I can and will get better, I just don’t know how - yet.
You will get better.
You will recover.❤️
You just need to believe.❤️
I’m going through this now 1 month it’s worse than ever right now I’ve been having horrible existential thoughts but I know no matter what it takes I will recover❤️
6 months later and still experiencing 24/7 unfortunately!
I feel the same way after I had smoked marijuana for the first time 2 yrs ago I had a panic attack and I thought there was something really wrong with me and about two months after I had that same sensation and I thought I messed up my Brain or had a illness. I had blood work done and tests and everything was completely fine they said it was anxiety so that calmed me down for a while but I had that constant worry of feeling the same way and I recently found out that I have dpdr and anxiety and my symptoms Are sweaty hands,dizziness/lightheaded, feeling numb etc...
Totally normal. Like I said, don’t give way to any physical symptoms. They’re all a part of the anxiety itself. You’ve ruled out anything illness from the doctor, so find solace in that, and don’t attach yourself to any physical symptom. As time passes and the anxiety slowly goes away, as will those symptoms.
Broooo sammmmmeeeee I felt this 1000% like literally we have the same problem and everything I
@@ruthgasca3368 Yes, yes, EXACTLY! This! Bless you all!!!
Ruth Gasca how are you now??
Icefireman how are you now??
I literally had to skip back and repeat certain parts many times just to understand what he was saying. Watch a dpdr story with dpdr is an interesting experience.
how are u now
How can I join the program?
I went to his TH-cam videos and you'll find a link below
I'm still working at it and have a road ahead, but man this program literally gave me life
How he went into anxiety cycle man?? Really don't understand,from weed???
This really made me feel better because driving for me is a massive trigger and that’s when I had a panic attack in my car and then now I have depersonalisation constantly. But I find that when I’m driving I feel so depersonalised that it’s unsafe for me to drive, it’s so scary. Do you have any advice for this and how to recover ? X
Charley Davidson Me too! I have it all the time! I hate to travel because it triggers panic. Know you aren’t alone.
@@calliefisher8558 I’m so glad you said this ! Everyone thinks I’m so silly for feeling this way x
Charley Davidson You definitely are not. It’s very debilitating to have this. I have it everyday. Pretty miserable 😭
I experienced the same thing 3 weeks ago! I was driving and all of a sudden I felt like I was about to choke on my breath and faint behind the wheel so I pulled into a parking lot. It lasted for 2-hours (panic attack) sitting in my car in a parking lot. What helped me was having bottles of water (COLD), and having someone there with me. Luckily, my friend was nearby so she stayed with me and drove me home because I wasn't physically or mentally stable to drive.
@@gabrielleduffy9287 How do you feel now getting back in your car ??
What about intrusive thoughts man. They are damn ferocious..like is the heart beating properly inside the body... thoughts like this which automatically increases stress level.....how to deal with that...how to overcome this bloody death anxiety
hi, how are you? Are your dpdr and fear of death gone?
@@marial3301 not completely but these days it has not troubled me much bcoz i have been busy a lot somewhere.....u say what about u
@@vksharma3730 my DP DR started over 5months ago, mostly super scary existential thoughts. It's much better now but still get these thoughts every day (especially fear of death). Did you also have such thoughts every day at some point?
@@marial3301 yes off course and trust me I have been having theses thoughts for last 2 year and they are absolutely normal....
@@vksharma3730 but are you getting such scary thoughts less and less? Everyone says they fade very gradually and progress is almost unnoticeable until you completely recover...
Shaan, is the terrible, irrational fear of death that stops me in life, normal?
Most definitely, I get it too
Yeah a lot have that, do you feel better now?
Hi, how are you now? Is the fear gone?
@@thedon1975 hi, how are you? Are your dpdr and fear of death gone?
@@marial3301 I’m good thanks for asking! And yes since this comment I have fully recovered from dp/dr and feel great!
Panic sucks ! I ask why ? I’m so happy ?
The thumbnail looks like you turned into a white guy
Haha yeah
lol
😂😂
😂
Too bloody long winded