Cauliflower mashed like potatoes is very good. I put a few garlic cloves in with the cauliflower when boiling and mash....so good. Taste close to potatoes.
Hey sweetie! Thanks for your ideas!! I will make the chicken broccoli tonight! I just need to tell you that soy sauce is not keto. It’s made with wheat, so the best option is “aminos” or “coco aminos” which you can find it by the same area of the soy sauces. Also, beans and corn are totally not keto friendly. Lettuce and sour cream are keto friendly😊. Just be careful with tomatoes, since they are a fruit, so they have sugar. 🍄💐
easiest way to do chicken and I found an awesome recipe and it can be versatile is cut boneless chicken breast into strips and whatever vegetables you want to do and do strips I used peppers and onions and I mixed it with a little bit of chili or fajita seasoning but you can do any seasonings you want. Put it all into one bowl and mix it together with olive oil and the seasoning throw it onto a sheet pan at 400° for 25 minutes and dinner's done!
Thank you so much for this delightful keto friendly video. I am definitely going to try them all over time. I have always said that you are so pleasant, your smile brightens even my worst day and you are so pretty. God bless you. Take care and keep safe.
Girl, I must have talked about Butcher Box to my husband a dozen times over the last year or two. We have been discussing being more mindful of who we spend our money with & knowing exactly where our food comes from. Supporting more local and sustainable businesses & more American based companies. Man, Butcher Box fits all of this and more! So, I finally signed up & we are SO stoked to get our first Box. I cannot believe that our first order came with free pork, ground beef & chicken! And then while I was checking out, it asked if I would like to redeem a package of free bacon! Of course I said yes - I'm not a savage!! It's also arriving just in time for my husbands birthday dinner (I picked out filet mignon for the occasion). Cannot wait to try & thanks again for the awesome bundle for your customers. What an epic deal!!!
Thanks for all of your recipes and money saving tips. Can you do a breakfast video with some healthy breakfasts? (with some veggie friendly recipes in there too?) You are awesome.
Ohhhhhhhh make your own ranch and taco seasoning. There are tons of super simple recipes on line and they are WAY healthier. Both of those seasoning packets have maltodextrin (sugar) as the first ingredient. And both have other preservatives. You can avoid both by making your own. And it’s cheaper in the long run 😉
May I add, if you use block cheese and shred it. It melts easier and quicker because of an additive they put in already shredded cheese to preserve it. Only thing it is a little extra work to shred it
I love that you leave in sum Oops 😬. We all do it, love to see you being so real. I tried one of your chicken bakes and put too much veggies on top of the potatoes, they didn't cook so I removed to top veggies and chicken and baked it longer. Loved it in the end and will do it again.
Dude! I so wish that alarm was edited out. I’ve had a ridiculous amount of smoke detector alarm experiences and truly have panic attacks from that dang sound.
Salmon(fresh water)really does have mild a fish taste in comparison to saltwater fish; its my favorite next to red and yellow tail snapper. #islandlife🇧🇸
I'm not into KETO but I came here trying to learn how to cook. Trying hard to quit smoking and using the kitchen as replacement therapy :} These seriously look good and no skill needed!
I have done keto before and I dont think Beans are keto friendly because they are high carbs. Also try to stay away from pre shredded cheese for keto since its coated in potato flour. Limit how much tomatoes you eat too so I dont think salsa is actually keto friendly or I would do either just tomato or salsa but not both and a small amount only. Good recipes though! Thank you!
I would add vegetables to go with the crack chicken recipe or if you like cauliflower rice. I’m not keto so I would add noodles or mash. Potatoes would be good.
I LOVE having crack chicken with broccoli, bacon (sorry bout yours! I did burn my bacon this morning not that bad but it was still black) and some parmesan cheese shredded on top yummy
I wanted to like the ketogenic diet but it was just impossible, I felt horrible. Then I saw a review about the *Agoge diet* and I tried it and it was awesome.
It would be very helpful if you listed the amounts & ingredients for each recipe. Example; you never stated how much heavy cream to use in the chicken broccoli dish.
I had to walk away from the video. Not realizing the alarm was on the video. I was trying to figure out why mine was going off! I wasn't even cooking at thr time.
Started three months ago ordering Butcher Box. They have different size boxes starting at 147. You can choose how often you get delivery and can choose cuts of meat. I ordered small box to try and after cooking the steaks I changed to large box. I don't think I will ever get my meats anywhere else. I can't believe how even the hamburger had such a great flavor. Love it all!
Recipes look great and just when I’m trying to cut back on dairy :-( That’s the only thing about keto I don’t like is the amount of dairy. And if you have allergies or sinus issues....dairy creates mucus build up. So.....
Most clean keto has no dairy. I don’t think there is one way for everyone to do keto. You have to do what works best for you, your family, your budget, etc. There are a lot of misconceptions about Keto. Keto is short for Ketosis. Which is a metabolic state your body is in when you eat a certain way. There are no keto foods. There are however, foods that can either help you get in ketosis, or cause you to not be in ketosis. Ketosis is when your body goes into fat burning mode. It uses stored fat for energy instead of carbohydrates. This is usually 20 grams of carbohydrates per day. Some people count total carbs, some count net carbs. Net carbs are total carbohydrates minus fiber minus sugar alcohols. Cheese and other dairy are NOT mandatory on the Keto diet. I hope this helps. Good luck.
Cooking keto meals like crack chicken, which is just cream cheese drenched meat, is not hepqhry to feed your kids if they're not also on a medically necessary low carb diet. Those high fat meals are only great when you're not loading up on carbs too. What you're doing is then feeding your kids high carb, high fat meals which is a horrible thing to eat.
Wow, I can't believe how nasty people are. If you can't say something nice, then don't say anything! I love your channel! Your video shows realness, people burn the bacon sometimes. Side note: we just got back from South Padre Island and it is 😍 gorgeous!
Your link for you casserole didn’t match the one you cooked in the video so I got home with all the things just to find out that it’s not the same recipe. So I wasted food and wasted money because you’re receipts don’t match. Smh cool.
As soon as you said grass fed beef I knew I didn’t want it. I used to raise black angus cattle and we fed out our cattle and dressed them down after aging them. The best meat in world we had one grass fed beef cut up and could hardly stand it. I just won’t buy grass fed beef
Keto is not worth it in my humble opinion. It's unhealthy and difficult to adhere to. I recommend the Agoge diet because it's personalized and diverse and most importantly worked great for me.
![⚔️จำกัดเวลา⚔️ [พากย์ไทย] ซอร์ดอาร์ตออนไลน์ ซีซั่น 1 - ฉบับมัดรวมทุกตอน](http://i.ytimg.com/vi/ohkfBVDXLSA/mqdefault.jpg)
I dont really follow a keto diet but im diabetic so i need low carb/low sugar recipes so thank u for these!
Cauliflower mashed like potatoes is very good. I put a few garlic cloves in with the cauliflower when boiling and mash....so good. Taste close to potatoes.
I cannot believe you did a keto week of recipes!! I have been wishing for that!! I’m very excited to try these!!!!😉
Hey sweetie! Thanks for your ideas!! I will make the chicken broccoli tonight! I just need to tell you that soy sauce is not keto. It’s made with wheat, so the best option is “aminos” or “coco aminos” which you can find it by the same area of the soy sauces. Also, beans and corn are totally not keto friendly. Lettuce and sour cream are keto friendly😊. Just be careful with tomatoes, since they are a fruit, so they have sugar. 🍄💐
20 or less carbs a day will still allow weight loss. To be completely carb free is near impossible.
Yuuuuummmmm!!! Please keep the keto meal recipes coming!!! 😋😋😋😋
easiest way to do chicken and I found an awesome recipe and it can be versatile is cut boneless chicken breast into strips and whatever vegetables you want to do and do strips I used peppers and onions and I mixed it with a little bit of chili or fajita seasoning but you can do any seasonings you want. Put it all into one bowl and mix it together with olive oil and the seasoning throw it onto a sheet pan at 400° for 25 minutes and dinner's done!
You also can brown up your hamburger ( fully cooked)
and then freeze it in bags. For a quick meal. Meal perp
Thank you so much for this delightful keto friendly video. I am definitely going to try them all over time. I have always said that you are so pleasant, your smile brightens even my worst day and you are so pretty. God bless you. Take care and keep safe.
Girl, I must have talked about Butcher Box to my husband a dozen times over the last year or two. We have been discussing being more mindful of who we spend our money with & knowing exactly where our food comes from. Supporting more local and sustainable businesses & more American based companies. Man, Butcher Box fits all of this and more! So, I finally signed up & we are SO stoked to get our first Box. I cannot believe that our first order came with free pork, ground beef & chicken! And then while I was checking out, it asked if I would like to redeem a package of free bacon! Of course I said yes - I'm not a savage!! It's also arriving just in time for my husbands birthday dinner (I picked out filet mignon for the occasion). Cannot wait to try & thanks again for the awesome bundle for your customers. What an epic deal!!!
My husband just flew off the bed when that smoke alarm 🚨 went off 😆 He REALLY thought it was our house! 😂 😂
You are so REAL - Burned the bacon - That is exactly what I would do. Very cool video. Thanks.
*All these recipes look amazing. Thank you so much* 😍
You are so amazing!!! I love all your meal plans so affordable.
Going to try all of these this week! Ypu did a great job with this!
Thanks for all of your recipes and money saving tips. Can you do a breakfast video with some healthy breakfasts? (with some veggie friendly recipes in there too?) You are awesome.
Ohhhhhhhh make your own ranch and taco seasoning. There are tons of super simple recipes on line and they are WAY healthier. Both of those seasoning packets have maltodextrin (sugar) as the first ingredient. And both have other preservatives. You can avoid both by making your own.
And it’s cheaper in the long run 😉
They all look good to me. Would love to try the broccoli with chicken. I love taco salads that way. 🙂
Can you link where you got your plates? I love how they are kinda like a bowl and a plate
I have some like it and I got them from TJMaxx just a couple weeks ago
You can find them as pasta bowls on Amazon, I've had a set for years and love them!!!
May I add, if you use block cheese and shred it. It melts easier and quicker because of an additive they put in already shredded cheese to preserve it. Only thing it is a little extra work to shred it
Girl thank you so much for sharing I needed some new ideas n all of these are great fast n easy
Yes I love the keto diet!!
Oh my goodness, your little girl's curly hair! SO adorable 🥰
Trying out the chicken breast and cream cheese right now. Thanks for the video.
You sound a bit raspy and under the weather! Hope yall are feeling well! Allergies have hit us bad the last couple weeks so I sympathize!
Okay I hadn't finished the video lol...yes poor thing! Thats exactly how I sounded last week 🤣
You an Mindy are so cute !! Love to watch you guys!
Thanks for these recipes Abby. I just started keto again so this is really helpful 😊
I love that you leave in sum Oops 😬. We all do it, love to see you being so real. I tried one of your chicken bakes and put too much veggies on top of the potatoes, they didn't cook so I removed to top veggies and chicken and baked it longer. Loved it in the end and will do it again.
Dang girl, that alarm was so loud. Startled everyone and the pets in the house 😬 RIP headphones users
Thankfully, I was reading comments while the video started.. immediately turned down the earbuds!! 👍🏻
Dude! I so wish that alarm was edited out. I’ve had a ridiculous amount of smoke detector alarm experiences and truly have panic attacks from that dang sound.
I live in apartments. I went for my toddler looking and looked around for smoke outside. Got me reaaaal good.
Lmao I was cooking and thought that was my alarm!!!!
I had headphones on and was cutting chicken. I nearly died!
These are awesome ideas. Cream cheese would be a great extra creaminess. Thank you
Salmon(fresh water)really does have mild a fish taste in comparison to saltwater fish; its my favorite next to red and yellow tail snapper. #islandlife🇧🇸
Love your channel! Thank you for sharing 💙
Thanks for these meals! It’s good to know that I’m not the only person that occasionally burns the bacon.lol I also need to check out butcher box.
I'm not into KETO but I came here trying to learn how to cook. Trying hard to quit smoking and using the kitchen as replacement therapy :} These seriously look good and no skill needed!
Love your videos. Can’t wait for Budget Fix Academy. Would love to see grocery hauls from you as well. But I understand you have a lot on your plate 😀
I have done keto before and I dont think Beans are keto friendly because they are high carbs. Also try to stay away from pre shredded cheese for keto since its coated in potato flour. Limit how much tomatoes you eat too so I dont think salsa is actually keto friendly or I would do either just tomato or salsa but not both and a small amount only. Good recipes though! Thank you!
Always put a timer for the bacon. That happened to me one time and I had bacon on fire in the oven. Luckily no one was hurt or no damage.
I make the chicken broccoli bacon casserole and it's so good.
I would add vegetables to go with the crack chicken recipe or if you like cauliflower rice. I’m not keto so I would add noodles or mash. Potatoes would be good.
Thanks for the recipes!
Great video - all meals look fantastic. FYI - Air pod user - alarm was not loud at all.
I LOVE having crack chicken with broccoli, bacon (sorry bout yours! I did burn my bacon this morning not that bad but it was still black) and some parmesan cheese shredded on top yummy
Wow the first one looks delicious 🤤
I’ve boiled eggs so long that they exploded all over my hood, ceiling and walls 🙊
My dad had homemade tomato juice go everywhere. Think that is the most curse words I've heard in a short amount of time. 😂
😂😂😂😂
Great meal ideas! Thanks for sharing 😊
That salmon looks delicious!
All good cooks burn food occasionally 😂 I’m going to try the broccoli chicken dish, yum 😋
I’ll wait for the revised video
I love all your videos. Quick question... the white tile backsplash... where did you get that?
Love Your Channel.
I wanted to like the ketogenic diet but it was just impossible, I felt horrible. Then I saw a review about the *Agoge diet* and I tried it and it was awesome.
Its not hard its all in the seasonings and i love just chicken with broccoli meals
Your hair is so pretty
That chicken ranch dish looks delicious!
Also, what size your chest freezer? I’m in the market for one but not sure how much space I’ll need. Thx!
Hi can you post a video that are either either stove top only or no cook. Ty
It would be very helpful if you listed the amounts & ingredients for each recipe. Example; you never stated how much heavy cream to use in the chicken broccoli dish.
The first one was chicken bacon ranch? Do you ad a ranch packet or ranch dressing?
I had to walk away from the video. Not realizing the alarm was on the video. I was trying to figure out why mine was going off! I wasn't even cooking at thr time.
That smoke alarm scared my granddaughter and the dogs!
Real life mistake i love it 💯🤣
I’m not a fan of massive clean-up 😅 I use foil in my crockpot for the crack chicken 👍🏻.. also when I make bbq chicken in the crockpot
My son is 13, he would know whether it’s rice or cauliflower rice lol but I will just make him rice.
I'm glad I'm not the only one who has destroyed bacon like that!
Yummy 😋 Thanks Abby ❤️👍
I would eat that on top of green beans
I do believe you redefined nuking that bacon.
lol
Yum
Why didn't the chicken bacon ranch have no ranch? The recipe called for one cup of ranch dressing and one packet of ranch dressing.
Was bacon on that broiler? I couldn't see it. LOL 😂
I’m going to order on Walmart for pickup so I don’t go into store and buy other things I don’t need haha!!!
Haha, good plan!
Have you been doing keto? Jw:) I'm debating trying it!
That bacon was gone! 😆
How much is Butcher Box?
Started three months ago ordering Butcher Box. They have different size boxes starting at 147. You can choose how often you get delivery and can choose cuts of meat. I ordered small box to try and after cooking the steaks I changed to large box. I don't think I will ever get my meats anywhere else. I can't believe how even the hamburger had such a great flavor. Love it all!
Recipes look great and just when I’m trying to cut back on dairy :-(
That’s the only thing about keto I don’t like is the amount of dairy. And if you have allergies or sinus issues....dairy creates mucus build up. So.....
Most clean keto has no dairy. I don’t think there is one way for everyone to do keto. You have to do what works best for you, your family, your budget, etc. There are a lot of misconceptions about Keto. Keto is short for Ketosis. Which is a metabolic state your body is in when you eat a certain way. There are no keto foods. There are however, foods that can either help you get in ketosis, or cause you to not be in ketosis. Ketosis is when your body goes into fat burning mode. It uses stored fat for energy instead of carbohydrates. This is usually 20 grams of carbohydrates per day. Some people count total carbs, some count net carbs. Net carbs are total carbohydrates minus fiber minus sugar alcohols. Cheese and other dairy are NOT mandatory on the Keto diet. I hope this helps. Good luck.
@@Jenn_if_er , thank you for the info!! I appreciate you!
Have a fantastic day 🌻
So you just not gonna wash the meat before cooking?
Bahaha! Girl, I’ve burned bacon more times than you can imagine. 💕
Oh your baby may like Califlowoer rice
Where are your white bowls from?
I've had a set like hers for a few years, you can find them as pasta bowls on Amazon 😊👍👍👍
Eh, I loathe cauliflower and anyone who says it tastes the same has no taste buds =/
How do I get that meat to
Hey
Am I crazy??? The first recipe says chicken bacon ranch casserole but I did not see a lick of ranch in the recipe???
She burned bacon. This is a crime that is worse than spilling beer.
I understood what you meant, I don't like fishy tasting fish either. 🐟🚫
Cooking keto meals like crack chicken, which is just cream cheese drenched meat, is not hepqhry to feed your kids if they're not also on a medically necessary low carb diet. Those high fat meals are only great when you're not loading up on carbs too. What you're doing is then feeding your kids high carb, high fat meals which is a horrible thing to eat.
Burned bacon, been there, done that....lol
👍
Wow, I can't believe how nasty people are. If you can't say something nice, then don't say anything! I love your channel! Your video shows realness, people burn the bacon sometimes. Side note: we just got back from South Padre Island and it is 😍 gorgeous!
You're eating keto, the last thing you want is to drain your grease from the meat... save it
I gave up after the ads continued into minute 3
Too funny, its easy to burn the bacon. Been there, done that. Lol
Your link for you casserole didn’t match the one you cooked in the video so I got home with all the things just to find out that it’s not the same recipe. So I wasted food and wasted money because you’re receipts don’t match. Smh cool.
You did not have to sauté your chicken
That cracked chicken look like it was cooked in cracked
Sybil is yummy looking oh my stars I want her 😆
Oh no you burn bacon 🥓
Tomato's are not keto
As soon as you said grass fed beef I knew I didn’t want it. I used to raise black angus cattle and we fed out our cattle and dressed them down after aging them. The best meat in world we had one grass fed beef cut up and could hardly stand it. I just won’t buy grass fed beef
If not grass fed, what is healthier?
Not a fan of grass fed beef either. Gives it a horrible taste imo.
@@jodythomas1159 not a matter of health it’s the taste. That is just garbage about it being healthier. Beef is beef..
The music is annoying.
I like it!
Wow bad cheese quality😢
I like your show but the music has to GO!
Keto is not worth it in my humble opinion. It's unhealthy and difficult to adhere to. I recommend the Agoge diet because it's personalized and diverse and most importantly worked great for me.
agogediet is amazing, i had great results with it
You’re right i lost weight but got anemic as well
Key words. “Worked great for me” it worked for you, doesn’t mean it worked for everyone. I respect your opinion.
I’m diabetic and I’d have to disagree w you
Not sure how you'd think meat and vegetables are unhealthy but ok
This is awful. Girl my suggestion is not cook. Get your kids lunchables till they r 18. Poor babies at least they are eating.