What's in my Shopping Cart

[@ruthgarcilazo3039]

Man I'm sorry the store mgr cut u guys off.....i was so into learning more

[@MeredithShirkandSvelteTraining]

No worries!

[@lakishiaworopjow5785]

Hey Meredith This looks very clean and healthy.

[@MeredithShirkandSvelteTraining]

Thanks for your feedback Lakishia! 🤗

[@lakishiaworopjow5785]

@@MeredithShirkandSvelteTraining it’s very sad that they kicked you out😔

[@deniseturner3754]

Grace & Sam are so cute!

[@MeredithShirkandSvelteTraining]

The best! 🥰

[@2075vj]

Thanks for the info just joined the program. I always read labels.

[@MeredithShirkandSvelteTraining]

Thank you! Glad you joined the family! Welcome :)

[@2075vj]

@@MeredithShirkandSvelteTraining Thank you 🙏🏽

[@billdehoog4635]

Enjoyed it. Focus on foods to buy, which ones are not desired

[@MeredithShirkandSvelteTraining]

Yes! Glad you enjoyed it! 🤗

[@dasariapoorva879]

Hi Merdith,I have registered for your program and while watching this videos i observed one thing that in India we rearly see zucchini, violet cabbage,brocolli etc.
Frequently available in 🇮🇳 India are following things
For Greens
Amarnath/Thotakura
Spinach/Palakura
Fengreek leaves/Menthi kura(tastes sour)
Green Sorrel/Chukkakura(tastes bitter)
Curry leaves
Corriender leaves
Mint leaves
Holy bassil/Tulasi
For vegetables
Green cabbage
Cauliflower
Snake gourd
Bottle gaurd
Bitter gaurd
Ridge gaurd
Chickpeas
Cluster beans
French beans
Drum stick
Green Capsicum
Green chillies
Potato
Sweet potato
Yellow and green cucumbers
Egg plant
Tomatoes
Carrots
Radish
In Fruits
Watermelon
Black berries
Green/black grapes
Muskmelon
Oranges
Papaya
Goa
Mosambi
Mangoes(in summer)
Custurd apple(in winter)
Chikoo
Plum
Apple
Pineapple
The ones i have mentioned so far are easily available from local vendors but brocolli ,zucchini etc are only available in supermarkets and at very heavy prices.
So request you to please prepare a vegestarian diet plan for foods that are avaible in India as well.😢

[@MeredithShirkandSvelteTraining]

Hi @dasariapoorva879! Thank you for your support! 🥰
I totally understand that there are vegetables that are hardly available in your country. I highly suggest that you look up the "Substitution List" in your member dashboard. You can access it on the left side of your member dashboard under the "Resources Tab". 🙂
You can also contact my team to help you further with your questions or concerns. You can reach them at any of the phone numbers below 👇 or email them at [e-mail].
United States [phone]
South Africa [phone]
Canada [phone]
United Kingdom [phone]

[@VictoriaContreras-jk6de]

El programa me gusta solo que no hablo ingles, nise mucho de computacion lo que me dificulta disfrutar plenamente del programa. Pero lo sigo intentando

[@MeredithShirkandSvelteTraining]

¡Hola Victoria! ¡Admiro tu dedicación! 💖 Me alegro que te guste el programa. Ofrecemos nuestros programas en español. Comuníquese con mi equipo para obtener ayuda para acceder al panel en español. Ellos te ayudarán y guiarán. Aquí están los datos de contacto. 😊⬇️
Correo electrónico: [e-mail] o [e-mail]
Estados Unidos [phone]
Sudáfrica [phone]
Canadá [phone]
Reino Unido [phone]

[@catspaw3092]

Crazy Richard's & Shmucker's Natural Peanut Butter are good peanut butters to get because Crazy's only ingredient is peanuts & Shmuckers's is peanuts & 1% salt that's it.

[@MeredithShirkandSvelteTraining]

Absolutely, those are some wholesome peanut butter choices! 🥜👍