Dental hygienist here… A+ on recommending a straw! Also, after you drink this please rinse your mouth with plain water and wait 30 minutes before brushing (if you were going to be brushing) 👌 carry on! Ps thanks for great info!!
I drink mines with water boiled with cinnamon and ginger and a squeeze of lime, and a pinch of cayenne pepper I lost soooo much belly fat and drink it every morning on a empty stomach ❤
@@yellinout_tee about 15 lbs. I must be honest I do intermittent fasting as well (16:8) cutting out fried foods, processed food, and especially sugar! Sugar is what makes our body store the fat. I see sugar as a drug it’s so very addicting but my goodness it makes our body gain so much fat into our body which is tough to get rid of. So I limit carbs and sugar food. I stopped drinking soda, sugar juices and everything. I mainly drink teas and water. If you have any question you can ask me I’d be more than glad to answer.
I have leg cramps really bad and I watched your program and I just love you and what you try to do for people to help them. I appreciate you so much God bless.❤Sandra
Brother I can’t tell you how much I appreciate this channel, of the channels I’ve subscribed to I’ve realized it’s ones like yours with nothing but positive tangible activities that can help any person with the desire to try, my writing my comment here is because this is the video I watched first and gave a try and 3 days in subscribed and seen more. I admire your desire to help people , I share the same quality from a different walk of life, every human being needs a doctors advice and some can’t afford it, Thankyou for spending the time to share genuine easy changes to a more healthy balanced lifestyle. Thanks again!
@@Sakhigul-Hus For me, I use 500ml warm water (just off the tap), 5ml of ACV, 7.55ml of lemon juice, 2.5ml of Himalayan salt. I drink it in the morning. I wait 30 minutes before drinking/eating anything else.
This stuff... Truly amazing. I do twice daily, and take about 3 tablespoons. Saved my gut. Huge improvement. Will never not do this, now. I'm a believer.💪
In the morning I make a tea with the Braggs apple cider vinegar. It consists of 1 tbs of vinegar, 1 tbs of fresh squeezed Lemmon, 1 tsp of cinommon, and 1tbs of raw organic honey. I also add a scoop of collagen. It works wonders!
I saw a dentist say once that if it touches your saliva, then it touches your entire mouth, that a straw doesn't do anything, regarding drinking sodas and other acidic things. However, rinsing your mouth aftwards helps.
I'm getting ready to get some for my blood sugar which has gone haywire since retiring, and I'm sure becoming practically sedentary is the main culprit. I had no issues with my blood sugar until I retired from my manual labor job. My glucose today literally dropped 70 points in 30 minutes just by going for a good walk, and a family member told be about apple cider vinegar and swears by it. I've been flirting with pre-diabetes for about a year now, but lately my blood sugar goes well over 200 after a meal and it takes forever to come back down to normal or near normal range. My goal is to not have to go on meds or insulin, and I'm gonna do everything within my power to keep that from happening. Walking/exercise has proven very effective, and I'm optimistic after everything I've read that ACV will be as well. Old eating habits can be hard to break, but I'm doing that too.
I drank some apple cider vinegar once and I thought my intestines were burning and i think i know why. It was because i drank 1 CUP OF IT WITH NO WATER.
I now have added raw apple cider vinager to my health routine, I take 2 Tbl sp vinager and squirt in some limon juice and 8 oz water,it lowers my blood sugars,I feel lots better oh and I takes this three times daily before meals.
I love Bragg's Apple Cider Vinegar plus some raw honey in hot water as an enjoyable tea. I can't add too many things in one cup, so I distribute cinneamon & ginger in a later cup of tea. Whatever works, do it.
I've been using a straw for years by accident due to bad sunburn on my lips and couldn't drink then later on learned it was best for teeth when drinking acidic drinks.
There are about six drinks that the Great Doc has advised to be taken on an empty tummy, do we choose one or its okay to take them all? Examples soaked chai seeds, turmeric with olive oil,and this
I was doing it every morning for about three weeks straight as I was stuck in the same weight for a month & lost another 5-7 pounds. Last week or so I have not stuck to it & Now I’m stuck again lol. But I started again. Hopefully I can loose more. I do feel less bloated & my acid reflux is better. I do it first thing in the morning. I warm the water & add 1 tablespoon of ACV with a dash of cayenne.
I do enjoy listening to, and watching seriously sound advice from Dr. Mandell . Dear Doc, your sincere and true delivery, is always on point. ❤😊 Thx Bunchez
Talk to you mentioned with your last Apple cider vinegar video that Malic acid is the active form in Apple cider vinegar I’ve been using malic acid powder to make lemonade with for six months now it’s yummy
Drinking as I watch haha ❤ I love you so much for informing us about this 😂❤ Yah bless you all. Drink it it’s really healthy & when you drink it on the daily you get used to it ❤
After this, Jesus, knowing that all was now finished, said in fulfillment of the Scripture, “I am thirsty.”A jar full of sour wine vinegar was placed there; so they put a sponge soaked in the sour wine vinegar on [a branch of] hyssop and held it to His mouth.When Jesus had received the sour wine vinegar, He said, “It is finished!” And He bowed His head and [voluntarily] gave up His spirit. - John 19:28-30
I heard you had drink up to 3 glasses a day with 1tbsp each. Squeeze lemon and dash of cinnamon if you can or cayenne pepper especially for the morning one and room to warm temperature water because I heard you don’t get benefits with cold water. Make sure to use straw !
I'm a fan if yours Doc so I'd like to share what has just been revealed. Bragg's was sold to an actress & her husband, who now use apples covered in Apeel. I believe the apples are also bioengineered but I'll need to dig a bit deeper. With much respect & appreciation, 💞~👵
TV and newspapers should be full of advices like yours, not just health, but practical living in general. This way people learn many good things in simple way. So sad to realize that leaders of countries are not aware of how beneficial would it be.
I can't drink it anymore bc it started causing horrible kidney pain 😩 So I'm taking the capsules now and doing well on them.. gonna see if I'll have the same benefits 🙏🏽💗
@@meja3858 I'm not sure why I began to have kidney pain with it.. I was able to take it for a long time years ago without pain.. it really helped to control my appetite, and it gave me an energy boost.. I just can't tolerate it anymore.. do you have severe pain? I'm glad it helps your anxiety 🙏🏽
@suryateja-my7lu idk how but it does..I would get cramps in the morning getting up from bed..I started drinking this thinking I'll lose weight..instead the morning cramps stopped 🤷♀️🤷♀️
brilliant doctor... all natural and not a drug pusher
natural doctors are hard to find because most sell out to pharma
Can this be taking during the day or just in the morning?
Drink it before a meal
I completely agree with you, I've said the same exact thing.
Well Katy Perry bought it so, nope. Not any more.
Dental hygienist here… A+ on recommending a straw! Also, after you drink this please rinse your mouth with plain water and wait 30 minutes before brushing (if you were going to be brushing) 👌 carry on!
Ps thanks for great info!!
Hey there 😊 may I ask why we should use a straw? I‘m guessing so that it doesn‘t come to direct contact with our teeth?
Yeah why use straw
@@Nuriyenn drinking just raw vinegar from a mug may effect the enamel of teeth
THANK YOU
MUCH APPRECIATED
❤
Yrs prevents 8 enamel 😊voz iv lost mine miss my gud teeth tell ya i di doc ❤1❤@@naturalhometreatments724
I drink mines with water boiled with cinnamon and ginger and a squeeze of lime, and a pinch of cayenne pepper I lost soooo much belly fat and drink it every morning on a empty stomach ❤
What does boiled water do? Glad to hear about the weight loss!
@@theshredguitarist25 hot water makes you burn fat even faster.
how much weight did you lose if you don’t mind me asking !!!
@@yellinout_tee about 15 lbs. I must be honest I do intermittent fasting as well (16:8) cutting out fried foods, processed food, and especially sugar! Sugar is what makes our body store the fat. I see sugar as a drug it’s so very addicting but my goodness it makes our body gain so much fat into our body which is tough to get rid of. So I limit carbs and sugar food. I stopped drinking soda, sugar juices and everything. I mainly drink teas and water. If you have any question you can ask me I’d be more than glad to answer.
thank you!
This man is something else. Delivering all the precious information we all need 😊
I have leg cramps really bad and I watched your program and I just love you and what you try to do for people to help them. I appreciate you so much God bless.❤Sandra
Did the Apple Cider Vinegar help your leg cramps?
Did your leg cramps get better? If not, try taking magnesium. See Dr.Berg on youtube he talks about it.
Bragg's ACV is not the same as it was a a few years back. Bragg's got bought out by a large company that changed the apple cider vinegar!
It's my understanding that Bill Gates now owns that company. That should tell you something.
Brother I can’t tell you how much I appreciate this channel, of the channels I’ve subscribed to I’ve realized it’s ones like yours with nothing but positive tangible activities that can help any person with the desire to try, my writing my comment here is because this is the video I watched first and gave a try and 3 days in subscribed and seen more. I admire your desire to help people , I share the same quality from a different walk of life, every human being needs a doctors advice and some can’t afford it, Thankyou for spending the time to share genuine easy changes to a more healthy balanced lifestyle.
Thanks again!
I had bad stomach pain a few days ago, drinking ACV mixed with water got rid of my pain.🙏
it really did help me as well once
Me too I'm feeling much better now
Me as well totally crushed my horrible aacid reflux I swear by it now
I have bad reflux how long did it take 😞
How many time you drink a day if you have bloating and acide reflux?
I started using this, and it works
I'm losing weight and feeling better.
Are you doing anything else?
@@Michelle_9_27eating less for sure, if not exercising
Are you still doing it one year later?
@@max_wav yes
I've lost over 50lbs, and lowered my A1c to a normal level
No I stopped all flabby nasty skin I’m left with
This guy knows everything about the body!! 😲
Bot
*Thank you for shedding light on the numerous benefits of apple cider vinegar!*
This Dr is the Real Deal !!! Thank You !
This helped me a lot I used this today and after 3 years of suffering from gerd I feel better
Hello
How to use this
@@Sakhigul-Hus For me, I use 500ml warm water (just off the tap), 5ml of ACV, 7.55ml of lemon juice, 2.5ml of Himalayan salt. I drink it in the morning. I wait 30 minutes before drinking/eating anything else.
Works for me Doc, tried and true. Helped me heal lots of health issues 💯🙌
This stuff...
Truly amazing.
I do twice daily, and take about 3 tablespoons.
Saved my gut.
Huge improvement.
Will never not do this, now.
I'm a believer.💪
I do two tbsp in the morning with extra water so good 🥰
Thanks
Do you take on empty stomach or before a meal?
I love this stuff and ave been taking this product for many years now. It is so good for so many things. Thank you Dr Mandell and God Bless you......
Can u tell me the results that you see? I would love to know.
Iam intrested in the apple sider vinegar i dont want to lose any weight
In the morning I make a tea with the Braggs apple cider vinegar. It consists of 1 tbs of vinegar, 1 tbs of fresh squeezed Lemmon, 1 tsp of cinommon, and 1tbs of raw organic honey. I also add a scoop of collagen. It works wonders!
I feel sorry for you
Works wonders for what?
@@iknown0thing helps to reduce gut inflammation and bloating. Helps me a lot.
@@B3RG3RS0N no need to feel sorry for me, I know exactly what I'm doing and how well it works for me.😉
@marynaeem2198 you're welcome!
I do 2 tbs of apple cider vinegar with the Mother , half squeezed lemon , and a pinch of cayenne pepper in 8 oz warm water morning and before bed
Based on your steps
What improvements have you seen?
@@islesanctum833I'm curious, too.
I saw a dentist say once that if it touches your saliva, then it touches your entire mouth, that a straw doesn't do anything, regarding drinking sodas and other acidic things. However, rinsing your mouth aftwards helps.
Amazing doctor that's all natural
Thank you 😊
I'm getting ready to get some for my blood sugar which has gone haywire since retiring, and I'm sure becoming practically sedentary is the main culprit.
I had no issues with my blood sugar until I retired from my manual labor job.
My glucose today literally dropped 70 points in 30 minutes just by going for a good walk, and a family member told be about apple cider vinegar and swears by it.
I've been flirting with pre-diabetes for about a year now, but lately my blood sugar goes well over 200 after a meal and it takes forever to come back down to normal or near normal range.
My goal is to not have to go on meds or insulin, and I'm gonna do everything within my power to keep that from happening.
Walking/exercise has proven very effective, and I'm optimistic after everything I've read that ACV will be as well.
Old eating habits can be hard to break, but I'm doing that too.
I've lowered my A1C to a 5.5 from a 7 in a little over a year, and lost 50lbs exercise also helped
Also research soursop tea for your condition which has hopefully improved since your post!! Have a great day all!! 💕💕
How did it go fatty? Did it work? You still alive?
I drank some apple cider vinegar once and I thought my intestines were burning and i think i know why. It was because i drank 1 CUP OF IT WITH NO WATER.
👀
😂
Are you okay??? Did you visit the hospital? 🤦🏽♀️
@@stormscall3157 im fine that was a while ago
@@Sr.siriusssome apple cider vinegar is too sour 😂
Man of knowledge 👌 God gave it to us
Love the benefits of this beautiful stuff, and I loooooove the taste
Cranberry and apple cider vinegar a squeeze of lemon 😊❤ very tasty
How do use cranberry in this?
Super shiny hair, too. Thanks for that tip, Dr. M. It's health elixer and a beauty product.
💀
Lol
Lol but yes it does promote shiny hair, that was one of the first things I notices within 2 months...
@@harshpatelkp3484what’s with the death emoji, is it a lie?
@@LivewireThow do you use it for the hair ?
Absolutely! I started using ACV this morning. My wife mentioned what it can do to teeth, so I used a straw.🙌🤠
I now have added raw apple cider vinager to my health routine, I take 2 Tbl sp vinager and squirt in some limon juice and 8 oz water,it lowers my blood sugars,I feel lots better oh and I takes this three times daily before meals.
ACV DOES EVERYTHING ❤️
Love you doc always on point with us ❤
I love Bragg's Apple Cider Vinegar plus some raw honey in hot water as an enjoyable tea. I can't add too many things in one cup, so I distribute cinneamon & ginger in a later cup of tea. Whatever works, do it.
Thanks so much for all the info you give us ❤
It actually taste really good !!
Here in the Arab region we drink it with gahwa cups (Arabic coffee cups) they’re small and you drink it in one shot
My daily routine in the morning & night :-
1 tbs ACV
1 tbs honey
1 tbs chia seed
1 glass plain water
Plus sometimes I'll add a slice of lemon!
No honey. Big mistake
Use lemon. No honey in the morning.
@@robottron7289 why not honey???
@@ayamayer3278 you like fructose? Go ahead. Let it mess your liver up!🤣
@@robottron7289in moderation it's good for health and honey has many other benefits to health.
I love him I really do he's helped me so much! I honestly think I'd be gone if I hadn't discovered him. My favourite American.
I've been using a straw for years by accident due to bad sunburn on my lips and couldn't drink then later on learned it was best for teeth when drinking acidic drinks.
There are about six drinks that the Great Doc has advised to be taken on an empty tummy, do we choose one or its okay to take them all? Examples soaked chai seeds, turmeric with olive oil,and this
Mix it up with the Kirkland green tea and add 1 extra lemon to the drink it taste amazing.
You’re welcome 😉
Thank you. I’m going to start tomorrow & hopefully come back with an update. 😊
Any updates?
I’m going start doing it today I want to lose 30 lbs in the next 2 months
@@NelsonMontiel-l7x sounds good. We’ll reconvene here in 2 months with an update on your behalf
I was doing it every morning for about three weeks straight as I was stuck in the same weight for a month & lost another 5-7 pounds. Last week or so I have not stuck to it & Now I’m stuck again lol. But I started again. Hopefully I can loose more. I do feel less bloated & my acid reflux is better. I do it first thing in the morning. I warm the water & add 1 tablespoon of ACV with a dash of cayenne.
@@Dailyhustle74 that’s good news brother. Stay healthy, I wish you all the best
I Love This Vinegar Has Been In My Life For Many Years ❤❤❤❤❤
They make this with honey or cayenne and they are delicious!!
I love apple cider vinegar it helps me a lot
Miss you.dr.Mandel wanna have you again on my phone.❤❤❤❤❤❤❤❤❤❤❤❤
I do enjoy listening to, and watching seriously sound advice from Dr. Mandell
. Dear Doc, your sincere and true delivery, is always on point. ❤😊 Thx Bunchez
Not on empty stomach, you may mixed with food eat 3 vegetables 5 fruits, drink enough water.
Agree , thank you Dr. Mandell , God bless you and your family❤
Using straw idea is very good.. Thank you docter
Thanks Doc👍
I drink acv 2x a day am/pm mixed in the one of those nerds shake ins+ 4-6oz water and it’s delicious.
I like listening to
Your healthy shows
Talk to you mentioned with your last Apple cider vinegar video that Malic acid is the active form in Apple cider vinegar I’ve been using malic acid powder to make lemonade with for six months now it’s yummy
Drinking as I watch haha ❤ I love you so much for informing us about this 😂❤ Yah bless you all. Drink it it’s really healthy & when you drink it on the daily you get used to it ❤
How much should I drink a day? And when should I drink it? I have gut problems and acid reflux so hoping this helps!
Amazing tip 💯👍
Thank you so much. God bless you always.
Braggs isn’t what it used to be since the company was bought out! Better brands are available.
Vinegar is very good for health
Благодарю за мотивацию... Браво! Большой палец вверх и жму на колокольчик!
I drink mine as a shot (I could never drink that much of it) I mix up 1 tablespoons acv and 1 teaspoons baking soda and down it
When you add it seltzer water it’s so good tho I always add it to water for the flavor ❤
I use it but it's effect my hair damage and teeth problems and lose weight 💯 effective.
Yessir
That stuff is AMAZING
I can't drink water without a bit of acv, 1 lemon, sea salt and blended fresh ginger.
Wow, you shred fat.
Use Fairchild Organic Apple Cider Vinegar with the Mother. ...
Wonderful Dr M where theirs a will (to do) theirs a way💕
God Bless sir
When do you drink this?
Do we drink before every meal so 3 times a day?
Or do we only drink it every morning?
Or do we do both tgt?
Always drink the A.C V.
With water 30mins before eating..
I’m going to start this tomorrow. Vinegar is already a staple condiment for us so it wouldn’t be hard for me to do this.
I love the taste. I'll just take a small sip of it. Not recommending this as probably should be mixing it.
R u sure
Use Fairchild brand…..braggs is actually watered down
Why is everyone pushing Fairchild. Whatever company that is. There’s other companies. They are not the only company who makes a CV.
I Loved it ACV & much appreciated for all your health tips Dr., GBU 🙏🙌💗
Genius ❤
Thanks Dr Mandell ❤
After this, Jesus, knowing that all was now finished, said in fulfillment of the Scripture, “I am thirsty.”A jar full of sour wine vinegar was placed there; so they put a sponge soaked in the sour wine vinegar on [a branch of] hyssop and held it to His mouth.When Jesus had received the sour wine vinegar, He said, “It is finished!” And He bowed His head and [voluntarily] gave up His spirit. - John 19:28-30
Thank you dr.mandel ❤🥰👍👍
Thanks doc you’re the best 👍
Dr's face squeeze after using the straw 🤣🤣🤣🤣🤣🤣🤣
😂😂😂😂
😂😂😂
🤣🤣🤣🤣🤣🤣
It’s f**king nasty
lol taste
thank you Doctor Mandel, good to know!
When should you drink this, time of day, and how many glasses can you do a day?
Early morning on an empty stomach
15-20 mins before breakfast
You can have it on an empty stomach in the morning and one at night before bed
I heard you had drink up to 3 glasses a day with 1tbsp each. Squeeze lemon and dash of cinnamon if you can or cayenne pepper especially for the morning one and room to warm temperature water because I heard you don’t get benefits with cold water. Make sure to use straw !
Are you aware that since Bragg's changed ownership the quality has declined drastically?
I'm a fan if yours Doc so I'd like to share what has just been revealed.
Bragg's was sold to an actress & her husband, who now use apples covered in Apeel.
I believe the apples are also bioengineered but I'll need to dig a bit deeper.
With much respect & appreciation, 💞~👵
THANK YOU! IT DOES WORK❤
Been drinking it everyday for the last 7 years 🔥🔥🔥
Did it help you loose weight ??
Why the fire?
Didn't it cause bone loss?
TV and newspapers should be full of advices like yours, not just health, but practical living in general.
This way people learn many good things in simple way.
So sad to realize that leaders of countries are not aware of how beneficial would it be.
TV and newspaper are nothing but propaganda, MIND CONTROL , is all they are, nothing real in them. You have been brain washed from day 1.
They are quite aware, wake up
Clears sore throat’s to. I gargle and then swallow close to a Table Spoon.
Thank you Dr!! 🙏🏻
I know Apple Cider Vinegar dr. I will do that❤
Thank you Dr Mandell!
I’m onto youuuuuuuuuuu
🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪 🚪
-TyRecordsLol
Best doctor
Thanks Dr. Great tip.😀👍You are full of innovative ideas.
Nice short
thanks you for sharing this it does work I take it in morning time and before I go to bed 👍
I can't drink it anymore bc it started causing horrible kidney pain 😩 So I'm taking the capsules now and doing well on them.. gonna see if I'll have the same benefits 🙏🏽💗
Did you drink it on empty stomach or with food?
Why? Mine too is experiencing a pain on kidney. But it helps a lot on me especially with my anxiety.
@@Adam91838 with food.. the pain was awful 😞
@@meja3858 I'm not sure why I began to have kidney pain with it.. I was able to take it for a long time years ago without pain.. it really helped to control my appetite, and it gave me an energy boost.. I just can't tolerate it anymore.. do you have severe pain? I'm glad it helps your anxiety 🙏🏽
@@KishBishmay be you have nonobstructing kidney stone, this helps dissolve the kidney stones. May be that's the reason behind your pain.
Brilliant Dr M - thank U v myxh
Thank you for the information. ❤
Doc, what’s the best brand to get for apple cider vinegar?
I heard Braggs is no longer has the same ingredients. The company has been sold. Is there another brand you can recommend
If you use a straw it'll still touch your teeth... unless the straw is in your throat
Amazing 😂
😂😂this is the comment I was looking for
😂😂😊nah use the straw
AYO!
It will but the amount of contact will be far less than drinking normally
WATCHING FROM NEWZEALAND
I do this every morning with warm water & a few drops of stevia..never lost weight but helps me with cramps on my calfs & have good digestive system 😊
How does this help for cramps I dnt understand
@suryateja-my7lu idk how but it does..I would get cramps in the morning getting up from bed..I started drinking this thinking I'll lose weight..instead the morning cramps stopped 🤷♀️🤷♀️