Coconut Flour Banana Muffins | AMAZING Recipe (Paleo, Gluten-free)
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- เผยแพร่เมื่อ 11 ก.ย. 2020
- This coconut flour banana muffin recipe is super easy to make. Every bite has just the right amount of banana and coconut flavor. They're are soft and moist, and AMAZING with chocolate chips and chopped nuts. Made without refined sugar, this recipe is healthy, gluten-free and Paleo.
📝 🍌Written recipe: livinghealthywithchocolate.co...
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🛒 PRODUCTS + INGREDIENTS USED:
100% Dark chocolate chips - www.santabarbarachocolate.com...
Coconut flour - amzn.to/2FxpIu4
Coconut oil - amzn.to/32qdxIF
Unsweetened shredded coconut - amzn.to/3mqFNTA
Vanilla extract - amzn.to/2RjBBGX
Baking soda. amzn.to/2GMW44G
Paper liners - amzn.to/35uiCle
Porcelain muffin pan - amzn.to/3miELJh
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#bananamuffins #bananamuffinrecipe #coconutflour #livinghealthywithchocolate - แนวปฏิบัติและการใช้ชีวิต
This recipe is exactly what I was looking for!!!!! Please I would love the vanilla extract recipe!! Thank you so much for all your videos. Your description is great!!💟
Thank you so much for the kind words 😊🥰. I will show how to make the vanilla extract soon.
Thank you for the wonderful recipe and also for sharing the reason behind your ingredients choices.
You're welcome, glad it was helpful 😊. Enjoy and please keep me posted and let me know how it goes after you make them.
I just made them and they were delicious! I am so glad I found your channel. Thank you so much for sharing your recipe!!🥰
You are so welcome! I'm so happy you like my recipe! Thank you for sharing 😊
This recipe became perfect, I love it! thank you!
Thank you 🤗
These look so frisked yummy! I usually just bake with almond flour but I’m excited to try these with the coconut flour! 💛
I also like almond flour more, but these muffins are pretty good 😊. Please let me know how it goes after you make it.
Great recipe! Made it twice the 2nd time added a cup of shredded coconut and like it even more added a great taste and a moist texture. Thanks!
Thank you so much for sharing! I'm really happy you like them!
I'm making this for my fam for sure! ❤️
Edith, enjoy and please let me know how it goes. :)
Works perfectly :) thank you!
Thank you! Love knowing you enjoyed it!
My toddler and I made these and loved em! 😍
Thanks for sharing! So happy you like my recipe!!
Thank you so much for sharing banana muffins recipe❤
Thank you for the recipe. I can't wait to make these muffins for ME!
Thanks so much! Enjoy!!
Excellent recipe. I don't have a muffin tray so I used a pie tray to bake in, and it still turned out great.
Delicious !
Thank you Mariella 😊
Hi Adriana! Thank you for this super delicious recipe. Very useful tips. I have tried your recipe and added some cocoa powder too. It turns very well. I love it! ❤️
Thank you so much for sharing! I love knowing that you made it and you enjoy the muffins and adding cocoa sounds amazing!! How much did you add?
I just add 1 tbs of cocoa powder 🤩
Omggggg thank you 😊they look delicious I have all ingredients too . I’m addicted to all coconut and learning how to make healthy foods and enjoy them 🤍🥥 and replacing regular flour and sweeteners .
Thank you Karla! Enjoy and please let me know how it goes after yo make them.
@@Livinghealthywithchocolate they are delicious I used white chocolate chips , I love the flavor and wen you take a bite boyyyy you get a taste of the shredded coconut ! And it’s healthier it’s the best part ! Cheating with no Guilt . Happy holiday ! And thank you once again
Best muffins ever, very moist.
Thank you so much Irma! So happy you like them!
Currently in the oven!
1. I dont have a muffin pan and I'm using a tiny oven so its all in 1 "lunch sized" oven safe glass container - therefore I think it needs to bake longer
2. Ingredients were super simple and easy. I dont have a measuring cup so I guessed the flour and tried to match the consistency from the video.
3. Very excited!!!
*UPDATE*
It baked for nearly 40 minutes and maybe could have used 5-10 more minutes but it is DELICIOUS!! THANK YOU!!!
Thanks for sharing Christopher!! I'm happy you enjoyed the muffins!
Sei fantastica e sei bravissima.
Complimenti
Thank you very much!
Look so good I will try it 😊
Thanks you! enjoy and please keep me posted.
Yay, another video! keep up :)
Thanks 🥰. More to come!
You are just amazing, I miss your video, welcome back 🌹
Thank you so much! 🙂🥰
Yes, show us how you make the vanilla extract.
😊👍 Thanks Pam!
Please!
In a 1/3 leftover vodka bottle, add about 8-10 vanilla beans and allow it to steep for a month. You can refilll the vodka once after it’s used up.
How much flour
Looks fantastic !
Would LOVE to see how you make vanilla extract
😊 Thank you! Great to know and I may may a video about it.
Hello, I made these today and they turned out fine! They taste a lot like banana and don’t really have a crumb but they aren’t too dense. I was looking for a more cononut-ty recipe but if you like banana bread muffins with a coconut hint these are very good :)
Thanks for the recipe!
Glad you like them!
Had to save my bananas from wasting 😝. So now baking this muffins , seems to be great 👍 and quick 🤓. Thanks so much!
Hope you enjoyed them! Please let me know.
I made these 3 times already - these are the best bloody muffins in the world. One time I let them cool and then packed them into a paper box, delivered them to a friend. When they opened the box, they got hit with an intoxicating cloud of banana fragrance. My friend almost lost their mind. What a recipe. So glad I found your channel!
Thank you so much for sharing! Love knowing you like my recipe!! 😊
I have coconut flour so I can try this one out. Yummy
They look delicious!! I will try these for sure! And yes I’d love to see the vanilla extract process. I spend way too much money on vanilla 🤦🏻♀️Thank you 💙💙
Thanks Valerie! Vanilla beans are so expensive! But if you make a whole bottle like mine it lasts forever and you'll save so much money. I'll make a video about it.
I just see these chanel so good recipe all my favorite ❤️
Thank you so much 😊
Recipe of banana coconut flour
I will never understand sentence every other youtuber uses: it is not sponsored, I genuinly love it. So that would mean that every sponsored product you don't genuinly love, but say you do. I just don't understand that. Why would you even promote something that you don't love 100%?
They look so good!! Please show is how to make vanilla extract 🤩
Thank you! I will 😊🥰
Yummmmmy 😊
Thank you! 🤗
Thank you for this coconut banana recipe got a lot of coconut flour
Will give it a go looks yummy
And like to know how you make vanilla extract
Thank you Jaynthi!
Thank you for sharing be connected
Thanks Lula, enjoy :)
yummm
Thanks Pedro :)
I hate baking with coconut flour because of the eggy flavor but i will try this recipe amd hope for the best:)
Hi Gliza, I know what you mean, but I honestly don't think these muffins taste eggy.
Ammmazing suuprb...weldone ma'am
Thanks a lot 😊
You are awesome
Thank you so much Nouran 😊
Hi Adriana 🙏❤️so much 💕🌺By Carmen
😊🥰
Yes to vanilla extract please! 😊
😊🥰👍
Yesss please show us how to make thw vanilla exctract:) muffins look delish thank you
Thanks Gliza! I will 😊
Wow delicious 😋😋😋 mam . Superb
is it possible to make all these bread muffins without oven ??
I am not sure what you mean without an oven. You need an oven to bake them, but maybe you'll be OK if you put them in a waffle maker, or even make them as pancakes. I'm really not sure if this would work but it would be fun to try. If you try it please let me know how it goes.
Just made them very good, I did not use nuts or shredded coconuts.
Thank you for sharing! I love knowing you liked my recipe.
Adriana can you also make recipes with oat flour pls
For a lot of people that eat healthy this is a go to flour
Thank you for your suggestion! I personally can't eat oat flour or other grains so it's very hard to test recipes with it. I do know tough that you can use it in place of almond flour in my recipes. You may just need to add a little less than the recipe calls for.
@@Livinghealthywithchocolate oh thank you
I didn't know this😊
Do you recommend using refined coconut oil? Because otherwise the muffins will have a strong coconut smell and flavor right ?
I personally use unrefined coconut oil but you can use refined. Also avocado oil is good to use as an alternative.
I love your recipie and I am aging to make this.How many days we can keep this muffin in the fridge??
Thank you 😊. The muffins should keep well in your fridge for a few weeks.
If I don’t use shredded coconut, do I have to substitute it with more of the same amount of coconut flour? As u mentioned the shredded coconut is optional.
You can omit it and not replace it with anything else.
Oat flower works with eggs substitute as well.
Gabriela, did you tried the oat flour in this recipe?
Living Healthy With Chocolate yes, I bake with oat flower all the time. Because, I always have it at home, easy to blend the oats and is cheaper than other flowers.
@@gabrielaone1619 Let me know if you substitute the eggs in this recipe with oat flour and how it goes. My initial thought is that this substitution would not work well but let me know if you try it please.
gonna try it for sure ! but I have a question: what does make them rise ? is it the baking soda ?
These don't rise like traditional muffins made with gluten flours, but the method of making these and all the ingredients used help to give them rise.
I love it abs my fiancé so in love and I just made it and we only got three left and it’s healthy beside semi chocolate that’s what I have lol
Thanks so much! Love knowing the muffins didn't disappoint! Hope you try more of my recipes and please keep me posted.
I was looking for this recepy everywhere after clicking on your link to see the exact measurements and I had hard time finding it there. You hid the recepy really good. I had to keep scrolling and scrolling to finally locating them at the very bottom of your website's page. Very tricky....It was my first time ( not happy) experience landing on your channel.
Hello, as it happens, I'm about to make a paleo cheesecake.
I love cheesecake so much!! Are you making it dairy-free? Hope you try these muffins.
@@Livinghealthywithchocolate - Not dairy-free, just no sugar. I will try these muffins.
They this cheesecake recipe Efrain, it's really good livinghealthywithchocolate.com/desserts/white-chocolate-strawberry-cheesecake-gluten-free-grain-free-paleo-6123/
@@Livinghealthywithchocolate - I will, Thanks!
Hi these look so good! I can't see the recipe to see how much flour is needed
Please see the recipe here: livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
Wew! Yummy sa tummy for sure... 😍😍😍😍😍
Thank you 😊
I'm using apples instead banana....I usually make oat muffins
I tried your recipe out and the muffins turned out tasty but then got a bit flat they didn’t stay as fluffy would you be able to tell me how to rectify that. Thanks 🙏
I'm not really sure Jumana. There are so many things that may affect the texture. Did you measure by weight or volume? Using a scale to measure your ingredients is more accurate. Maybe using a different brand of coconut flour may also help.
Hello, What if you don't have coconut flour? What's the substitute for that? Shall I add more coconut flakes in it ?
This recipe really needs coconut flour and you should not make substitutions in order for the muffins to turn out good.
What is this sorcery? I was just looking for a recipe with coconut flour and banana
Good timing!! 😊 Hope you make this one. Keep me posted and let me know how it goes.
Me too🤣
I'd like to know how to make vanilla
I already shared the video and all of the information on my blog! You can watch the video here: th-cam.com/video/DIL2ir0llDU/w-d-xo.html
Hi I want to try this recipe but I can’t see we’re the link for the exact measurements ty
Hi! I always put the link to the recipe in the description box of each video and all my recipes can be found on LivingHealthyWithChocolate.com. This recipe in particular is here: livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
Can i sub almond flour for coconut, should i change anything if i do?
Almond flour cannot easily be substituted for coconut flour. I do have an almond flour banana muffins that you may also like. Here's the recipe: livinghealthywithchocolate.com/desserts/banana-walnut-breakfast-muffins-paleo-gluten-free-grain-free-dairy-free-5744/
@@Livinghealthywithchocolate thanks!
Can I use egg replacer?
Unfortunately, you need the eggs in this recipe because we're using coconut flour.
Can i make this into banana bread pan ?
Yes you can but it will take longer to bake.
Where did you get your white muffin tin?
I can't remember but I think I got it from Target a while back.
Where can I find the measurments of each ingredients?
This recipe and all my recipes are posted in detail on my blog and I always put a link in the description of the video. You can find it above. This recipe in particular is here: livinghealthywithchocolate.com/desserts/muffins-cupcakes/sugar-free-coconut-banana-muffins-215/
What kind of coconut flour do you use
This is the brand I use amzn.to/3b0cYc3
Cooking starts at 0:50
Thanks for that 👍
Looks tasty but I would love a substitute for eggs. Can I use aquafaba?
Hi Mel, baked goods made with coconut flour are really hard to make without eggs. Aquafaba may work but I never tested it. If you try it please let me know how it goes.
@@Livinghealthywithchocolate OK. I'll try.
Is it keto friendly
Yes vanilla extract please
😊🥰👍
Coconut oil how much quantity?
Please see the full written recipe here: livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
Do you use baking powder
No, using baking soda.
Please add ingredients in the description
The recipes and all details are posted on my website.
how much of each ingredients?
The written recipe is posted on my blog here: livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
Can you substitute with almond flour?
This looks yummy but coconut flour doesn’t agree with me.
😊♥️
Hi Barbara, try these almond flour banana muffins instead: livinghealthywithchocolate.com/desserts/banana-walnut-breakfast-muffins-paleo-gluten-free-grain-free-dairy-free-5744/
Living Healthy With Chocolate awe thank you sweetie~ 😊♥️
I hope your feeling good. Had you in my prayers~
May I have the ingredients? Can't find
Here’s the link to the recipe livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
Make. Coconut. Floure. By. Dry. Coconut
Yes, you can, but it's very hard to get the right fine texture to use in baking. Have you had much success with it?
🤤🤤🤤😍😍😍
Thanks :)
Plz mention the measurement for the ingredients
Hi, you can find the written recipe with measurements on my website at livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
Hello again thanks for all your love your recipes was made with love I Order your book from Amazon and I also Send you a donation god bless you
Hi Ann, thank you so very much for your support 🥰 This means the world to me and helps me feel my work is appreciated! Hope you continue to enjoy my recipes and if you have any recipe requests or feedback please let me know. Thanks so much again!
U are most welcome please try to make butter cake love love
I really wish you'd post the exact ingredients right here with the video. 😏
Recipe please
The recipe is posted on my blog here: livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/ For future reference, the link to the recipe is always posted in the description box of of every video I post here on TH-cam. Hope you enjoy!
I have egg allergy, can it be without egg
Unfortunately eggs are needed in recipes that use coconut flour.
You could use chia eggs!
I used olive oil and added almond milk because it was way too thick, lol let’s hope it comes out good 😂🙏🏾
How did it turn out?
@@Livinghealthywithchocolate terrible lol I should have listened to you 😂❤️
But how much of coconut flour?!
Please see the written recipe on my website. livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
Not getting the ingredients amounts
The written recipe is posted on my blog here livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
buono😋👍...grazie per i consigli..bel canale 🔔, se ti va passa dal mio canale 🥰
😊👍
I don’t know what I did wrong ?? it came out very soggy on the inside :( , measured everything,although left out the shredded coconut and nuts because I don’t have any on hand
Leaving out the shredded coconut could be one reason since it also acts to absorb some of the moisture in the recipe. Did you measure your ingredients by weight or cups? It could also be the coconut flour - what brand did you use?
@@Livinghealthywithchocolate The flavor was really great , my extreme picky eater still ate them all even though is was mushy inside !! I measured with kitchen scale . Coconut flour is random brand I picked up at Marshall’s ..Mementa , what brand do you recommend?
Hello! You make beautiful recipes, but I think it would be better if u didn't talk that much and describe the recipe so thoroughly!A light music would be better, because you make nice videos!My opinion! Thank u for the recipes though!
Thank you very much for your feedback Katerina. I really appreciate it!!
@@Livinghealthywithchocolate I actually prefer your talking is through the recipe. I much prefer that to reading words on the screen. 💓💓💓
In this recipe, you didn't tell us much coconut flour you, cinnamon etc you used
The measurements for all my recipes are posted on my blog along with a lot more info about the recipe. You can find the link to the post in the description of this video. This recipe in particular is here: livinghealthywithchocolate.com/sugar-free-coconut-banana-muffins/
Those bananas need to be a lot darker
They can be but it's not needed, especially because I was using apple bananas which are sweeter.
Nice recipe. 👌Thanks for sharing. Subscribe from me 🙂
Thanks Yannis!
No measurements? Not even inbthe written recipee area???
You talk too much! Just share the recipe..it would be nice!
Thanks for your feedback.
You write rude comments! Just keep your opinions to yourself...that would be nice!
@@mjrussell414 no. ,💁
No pones las cantidades en números ni los ingredientes por eso no tienes muchos Like
The written recipe is posted on my blog.
it gives me anxiety whenever I see people peel a banana and use their hands to get the banana flesh out.... I hope they washed the exterior of those bananas!!
🤷♀️