20 Min HIIT Workout for Fat Loss with Weights - Full Body Dumbbell Workout at Home No Jumping Repeat

[@HASfit]

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[@maddyf.9901]

Thanks for always providing us with variety, options for more/less advanced people and words of encouragement. Have a great new year 🎉

[@babyshortie]

About 3 years ago i came across your channel. I used your videos 4 days per week, consistently. The changes were incredibly noticeable and I stuck to my exercise for months. Unfortunately depression kicked in and I became lazy again. Your workouts really do make a difference and I want to thank you both for providing knowledgeable and wonderful workouts. I struggle to do more than 30 minutes and your videos are always perfect. Getting back to it today! Thank you again 💫

[@letitiabowman1913]

Don’t give up! The joy of the LORD is your strength🕊️

[@paulahansen4855]

You have the truly BEST workout ever!!! I have been

[@marneylukanc-hn5vq]

I think you two are my new workout 🏋🏻‍♀️
Thank you for the real and modified versions

[@averydominiqueradovan8618]

I’m a big fan of your channel! Thank you so much for this amazing work out again! More power!❤

[@stacyvickers9556]

What a great way to warm up on this very cold morning! Thank you for the continued content❤

[@umagodiyal9323]

Thank you so much ❤❤

[@lamiki4046]

Grazie di cuore dell'Italia! Siete i soli in grado di riunire a farmi fare i pesi🔝💝vi adoro🇺🇲

[@levinestegard2674]

❤❤❤og here, lol❤❤❤