How to pick the best home office chair and an Ikea Chair Vs Herman Miller Chair Showdown
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- เผยแพร่เมื่อ 22 ก.ค. 2024
- How to pick the best home office chair and an Ikea Chair Vs Herman Miller Chair Showdown
With so many more millions of people working from home there has been a realization that sitting at your kitchen still is a disaster for your back.
This video to is to help our patients and YOU, find a chair for your home office that will suit your needs and your budget.
In this video we talk about what you can do to make a cheap chair potentially as good as a top-of-the-line ergonomic office chair like say the Herman Miller Aeron.
Regardless of what chair you buy, be sure to follow the three principles we discuss in the video for PERFECT office ergonomics.
Be well
Dr Alex
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We believe you are meant to be healthy ... you just have to know how to meet the requirements: nutrition, movement, healing and an optimal Brain-Body Connection.
If you live or work in downtown Toronto, or beyond, and want to learn more about how you can MOVE, FUEL and RESET your body better, subscribe to the Dr. Alex Ritza TH-cam channel.
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Dr. Alex is currently accepting new practice members at the Park Road Healing Arts in downtown Toronto - 28 Park Rd, Toronto, Ontario
416-920-7275 to book a consultation
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"basically just a blob in a chair" - the perfect description of a computer programmer
Thank you for this video, very informative!!
Such a well-structured, helpful video! Thank you, Dr. Ritza. I was contemplating this Langjfall chair, and right now, I am sitting on a cheap plastic IKEA chair, and this will be an upgrade, but not too pricey. And also I like he minimalist look of it.
Thank you, this was a gamechanger!!
Loved this thanks, taught me a lot
thank you, Alex, this was a very constructive video !
Very very good video!! Thank you !
Helpful. Thank you!
Thanks, sir this video has given me some clarity about buying a chair. In my country, Ikea and Harmen Miller don't exist. I am a student I used to sit in a straight spine on a wooden Chair. But I think Buying a Chinese ergonomic chair with proper back and neck support will be a good diction for me.
dude thanks for the shoulder blade rib stretch.I can take a deep breath again, your a bad ass!!!
first time in my life I have ever been called a bad ass so thanks ;)
@@DrAlexRitza hahahaha thank you!!!!!!
a trick: watch series on kaldrostream. I've been using them for watching a lot of movies during the lockdown.
@Ares Crosby Definitely, I have been using kaldroStream for years myself :)
@Ares Crosby Yup, I have been watching on kaldroStream for months myself :D
I wonder what your thoughts are on Capisco Chair by HÅG - design is unusual and is supposed to be this super duper ergonomic chair which promotes mobility while sitting, but looking at the three principles you've noted I don't see how would it provide a full on back support where shoulder blades touch the back of the chair. Or in this case it would be compensated somehow by the more movement while sitting? Would be great to hear your opinion!
Well this IKEA chair is in my budget 😅 and I work 8h at desk but I will buy additional lower back pillow and there is an option of this chair with an elbow rest and I think I'll be good... Since march I have been working on terrible chair for kids 🤦♀️ so it will be an upgrade anyway😂
Sounds like a good plan Cassie! BEst of luck and let me know if you any have questions - you can reach out on my socials
the moment i lean against my chair and relax i start to slide down
It’s pronounced longfyell :) Great video, thanks!
Great video
Thanks James!
Aeron is a game changer for me, I used to get a lot of back pain on my entry level office chair when I started using it more due to working from home.
Great video! This chair comes also in a lower back model (92 vs the 104 cm of this model ) which is better? lower back or medium back height?
I’d like to know this too
Ugh, so sorry I missed this. Honestly, IDK! I would have recommended that you try it to know how to contours to your spine.
Not sure if I want arm rests. The arms begin to hurt my arms after so time.
could it fit for a 165cm person?
Herman miller aeron chairs Inn my opinion are the best not only for the comfortability but I general they will last longer, I just bought an older second hand aeron chair what's far far far cheaper than new and so much more comfortable than a lot of 200 dollar chairs
agree with that totally!!! If you can afford to get one - especially one on sale - it is one of the best options around
got the ikea chair for 2 years now and it started squeaking really really bad after like 1 and a half years so bad that my mates can hear it through my microphone that is set on voice detection...
yeesh - tbg though, you could buy 5 of these before you are at the cost of the Herman Miller
@@DrAlexRitza The Aeron has a 12 year warranty and has been proven to last even longer. There's absolutely no point wasting money on an IKEA chair, unless your budget is limited.
@@StardustLegacyFighter The Langfjäll has a 10 year warranty fyi
Wow this chair is even more expensive than Markus.
Well, that was unexpected
what was surprising?
Swede here. Your pronounciation was very amusing. Let me show you the right way, it’s quite simple. It’s not “Lang-fujahll” - It’s pronounced “Longfyell”
“Lång” sound like the English word “Long”, and “Fjäll” sound like the English word “Yell” with an F in front.
hahah thank you :)
@@DrAlexRitza if you want you can tag me in this comment if you are doing other videos featuring Ikea products, and want an easy tip on pronounciation.
I'm single 😥😥😥😥😥
I see why