யோகத்தின் ராஜா யார்??

Aham Yoga studio
We'll help you heal your soul
Pre requisite for yoga practices
Empty stomach- Practice yoga in the morning or evening
Clean environment
loose and comfortable clothing
Focus breathing
listen to body
Have a great practice!!!

[@BaskarNarayananIndia]

Useful tips, not only for the beginners but for all yoga practitioners too. Thank you mam 🙏

[@aruna_ahamyogini]

Thank you sir 🙏

[@riyabhingarde6321]

My yoga teacher ❤❤