Get Slim WAIST, Round BUTT NATURALLY! 15 Min Slim, Thick Challenge - At Home, No Equipment

👉 2024 BOOTY BOOST PROGRAM 50% OFF Pre-Order Sale!
More info: www.getfitbyiv...
👉 If you would like to perform this workout without having to look at your screen, try my 'voice-over' version: • Get Slim WAIST, Round ...
👉 If you would like to listen to your own "favourite" music, try my 'non-music' version with beeps only: • Get Slim WAIST, Round ...
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[@lealmelisa]

You would be so proud of my thick legs and booty shelf !!! Thank you so much, my body has drastically change thanks to your exercises, i look amazing and feel fabulous!!

[@osloophayat8093]

I want to start exercising, how did you follow its programs? Did you continue with the same exercise or did you work with it daily? Please advise me.

[@that.gurl_jay]

​@osloophayat8093 Ivana has some weekly workouts on her community tab. You could have a look at them if you want 🤗

[@beckys_bootyworkouts]

Same here 🎉🎉🎉 I look Amazing 🤩 ❤❤❤ I’m 41 had 6 kids and I am in best shape of my life!! I always had flat booty and now I actually gained 7 1/2 inches on my bootay 😮😮 😂😂😂😂😂
I look good! I feel great!! My balance is better and my core is stronger every week!! Just amazing thank you so much @getfitbyivana ❤❤❤

[@beckys_bootyworkouts]

Btw I been doing this two years now! I have lost total of 80 pounds!!! I went from pant size 12/14 to 4!!!😮😮😮😮

[@luvr.]

@@osloophayat8093 fr thats what i want to know, idk if 16 mins is enough or do they replay the video for 30 mins total workout

[@bmoreno1000]

Ive been surfing for great waist and booty work out and with your video i really felt the burn!🔥 thanks!

[@Nik0252]

Your workouts are amazing and they help alot!!! Keep up the good workouts !!

[@Terrenceisangry]

I've been doing these for about two months and they really help I was REALLY flat before but they're really helping thank you!

[@k.lynni3]

bro, fym two months, she published thta like 7hr ago,....

[@Terrenceisangry]

@@k.lynni3 I mean all the other ones not this one

[@lashayw.4359]

Has it made your butt/boobs grow or are they perkier

[@Terrenceisangry]

@@lashayw.4359 grow

[@JohnBergin]

❤❤❤ Loved the booty and abs mix. Up to 1.6kg ankle weights, so felt it near the end

[@YordkarYordkar]

Glad to see an Aussie doing well on TH-cam

[@anastasiiapervushyna1032]

Ivanna, you are my fitness guru! 😻 GRATEFUL! 🙏 It's super effective workout! 🙌💯💖

[@melodyboone898]

My new favorite love the workouts and the music!!!

[@urvashigupta3336]

Love from India ❤

[@CD-in1ps]

This one got me out of a bad mood. Love love love you 😘

[@deesullivan4570]

really enjoyed this one

[@isabelleparadot9845]

Thank you so much Ivana 🤗

[@isntgeo]

how long does it take to start seeing results?

[@dominicasoto4585]

Everyone is different so there's no exact answer for that. I once heard the rule that it takes 2 days to feel it, 2 weeks for you to notice a change, and up to 2 months for the people around you to notice.
What matters is that you feel the progress 😊

[@isntgeo]

@@dominicasoto4585 got it, tysmm ¡

[@Waw1144]

With ivana? One minute.

[@maryjoycangoy6994]

Start now and see result later

[@angelarcega3410]

Took me 3 months and depending how you eat and taken protein powder

[@finnpie9669]

Day 1: ✅

[@carlacerbito18]

Just 3weeks until will see the greatest result

[@maritamaltezaki8588]

Best way to start my day!❤

[@BatwegaYvonne-yj3fb]

I need to know what to eat while doing these exercises

[@andrewcram6032]

Felt so amazing! :)

[@صفاءعماد-ع7ش]

مرحبا ياجميله هل تمارين هي للتنحيف هل استطيع ان افعلها إن كنت اريد التضخيم ❤

[@ceciliaiotti1052]

Well done. I didi it. Necesito and intensive. Thanks ivana 😊

[@roselane7743]

Tô amando os exercícios, já eliminei 2kg e três dias ,como assim?❤só gratidão ❤

[@brianhavens7333]

One or two days the sky's the limit you can do a couple different ones in a day maybe one in the morning and one in the evening Yee haw Amen

[@sabrinaagatha940]

Great excercise 💪

[@validahuseynova1097]

After your lessons i feel myself so powerful and full of strength thank you for that🤍✨

[@PennyxOfxIthaca]

I wish there was a no-music with voice-over version

[@getfitbyivana]

Maybe one day ☺️🥰

[@felixderfrosch]

Good Happy Friday😍 Ivana, I'm grateful to you for your likes, yeah to yours 😎🤗 Slim, Thick 💙 Heaven Performance, I love all the Frog exercises 1000 thanks to you especially for that 😎🤗, taking a long walk... I'm fine I'm feeling better after I caught a slight cold on Monday, and you? Have a nice start to your Friday. 💚 Greetings Felix

[@kaitlinski493]

I have a hard time believing that booty like that can be achieved with no equipment.

[@lealmelisa]

I have been doing Ivanna's execises for years and my booty has grown so much i honestly think it looks fake lol.....and i look taller too. I add resistance bands but that's it. It's all consistency, good diet, enough protein and even good sleep.

[@sipiwemumayi9150]

@@lealmelisawithout gym home only ?

[@carolinebielby5924]

Are these workouts are ok without adding like cardio , i dont like cardio so wondered if these workouts helped cardio vascular healthx

[@sandrakelley7271]

Is this a challenge? If so, for how long?

[@sandrakelley7271]

This is good. Thank you.

[@beagallo777]

🎉 it is a great workout

[@rubiotero8971]

Great work out 😅

[@dininunez6555]

❤muchas gracias Ivana

[@Kabana91]

Does it suppouse to do it daily? for how long? does it has rest days?

[@beaa8941]

Grazie mille😘😘😘

[@App-gs2xn]

You should make more

[@HivaGarshasbi]

Thank you❤

[@DanahAlshehri-j3u]

Guys will this make my hips wider?

[@grasshero]

I like your vedio .Thank you.❤

[@mojgansabouri-ny1hk]

Thanks❤

[@luvr.]

does this actually work? im about to try it out. which video would be best and most efficient to follow? also if i want a longer workout like 30 mins do you guys just replay the video?

[@yvettegiles4026]

I’ll typically do one of these. And then either some cardio or a yoga routine from Cat Meffin.

[@BerlysVargasVargas-vy5iq]

When the results are noticed??🙏🏻💓

[@Thundercats65]

Me too , I want to know

[@jenni_ferl_5270]

I’ve been doing this for two weeks and I can’t see much yet but I can see some changes and it gets easier

[@uniquenaturebe]

Namaste my dear friend ❤❤❤❤
Hello Madam,
I write messages for you, these are not my thoughts, it is just an inspiration, please don't pay attention to this writing, thank you. I love you so much ❤️ 💗
Good morning 🌞 ☕️ 🙏
Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💓

[@jessemutchler9958]

Good on the abs and waist but my butt didnt burn that much

[@Татьяна-ъ5о6ы]

Спасибо ❤❤❤🤗

[@fabiennemiliace9042]

❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

[@v1ch0sus48]

😍❤️😍❤️😍❤️🔥💪🔥💪

[@MonicaBonetti-p4r]

❤❤❤

[@pamcee6813]

❤

[@PatriciaVargas-f3m]

❤🙌🏽🤸🏽💪🏽

[@uniquenaturebe]

I love you and your yoga ♥️ ~~You are so influential and beautiful around the world 🌎 ❤️ ~~Written by God, who will meet whom? No one knows when, who will move on with life? Still there is a desire, find a friend like you.
Good night ✨️ 🌙 💫
Have a great Weekend ♥️ 🌹 🤝 💋 💖 👌 ♥️ 🌹 ✌️💕💓

[@lena.numero]

❤❤❤❤❤❤😊😊😊

[@kickapoo72]

🙏🏽🙂👍🏽♥️

[@shyelowe4302]

🔥👍

[@uniquenaturebe]

Namaste my sweet friend ♥️🌹
👉 Will you become my trainer?💓 💕
I don't want to be at the mercy of my emotions. I want to use them, enjoy them and dominate them.
Good afternoon 🌄 ☕️ 🙏
Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💓💕

[@tauoitiazizi8449]

🥰👍😂😊🎉🙏

[@tay9nelson]

Whata this song called that's in the very beginning of this video?

[@oregano5553]

❤❤❤❤