Tension Headache Gone in Seconds

Dr. Rowe shows an easy stress and tension headache relief exercise.
It's going to focus on releasing built-up tightness in hotspot areas that are highly associated with headaches, including the temple.
It can be done at home (or work), requires no equipment, and may give tension headache relief within seconds.
Let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineC...
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
- AFFILIATE DISCLAIMER -
We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.
#headache #headacherelief #tensionheadache

[@DrRowe]

Want more headache exercises (that you can also save)? Check out: th-cam.com/video/behrtW-JhJw/w-d-xo.html

[@rahimnasir5199]

Thanks

[@opptit]

This dont work sorri

[@opptit]

What is nane of medicine my doctors can prescribed me because nothing working o have type 2 diabetes high blood pressure and high cholesterol and cervical cancer i have tried getting rid of these headaches migraines whatever it is but nothing working im crying every day and night because my health not getting better and my doctor useless she either hardly not there abs doesnt listen and she doesn't give oyt much medication im from.Auckland cuty i go ro the Auckland city mission calder center doctors could anyone please recommend a good doctor or any names of medication i can rey so i can ask ny doctor for
Thank u ❤

[@rahimnasir5199]

@opptit this is for low head pain I live in pakistan I don't know sorry

[@rodneyjuneau3021]

Holy freaking that felt so good my Honeywell oh my God I can't do nothing like I can go away thank you go away thank you so much God bless you😊😊😊😊

[@VIP29911P]

Its very effective only seconds my headache disappeared....
thanks a lot ❤

[@MariyaIslam-t1j]

i agree

[@lucyeyre6911]

It’s not helped me I’m in agony 😭

[@VIP29911P]

@@lucyeyre6911 sad

[@VIP29911P]

@@MariyaIslam-t1j 💗

[@user-mp9id6yt1p]

My head has been aching ALL DAY! I am leery of Tylenol and other pain meds unless the pain is unbearable. I just tried three sets of each exercise. I honestly feel an 80% reduction in pain! Thank you!! 🎉

[@BlueSkidoo13]

Genuinely thank you so much

[@harper6218]

Thank you so much, it didn’t work as well but it helped a lot

[@DAMAGE_88]

Yo thank you I thought it would not work it made the pain go down a lot 😮

[@negramendoza299]

Thank you that really work 😟😣

[@yangzomlol4502]

My headache is gone❤❤❤😊😊

[@YT-rk7jg]

awesome

[@infojb5572]

"until you do the complete forehead" takes longer if you are bald 🤣

[@btsblackpink2575]

dude ur hilarious 😂

[@BunniBooLillian]

😂😂

[@Creeper-m9]

😂 🤣 😂

[@sarahmock743]

😂😂

[@prabhutam6932]

😂😂

[@danielhamid479]

This was really great! Did and my headache alleviate drastically! Wow!! God bless you!

[@DrRowe]

Glad you’re getting relief!

[@Dead_fr424]

it really worked wow

[@sanjanajeetkaur701]

​@@DrRoweThnku sir it was really helpfull❤

[@saanvishukla-s]

Thanks sir I give me relief ​@@DrRowe

[@neelakshimondkar5869]

This gave me instant relief 😊

[@DrRowe]

Glad it helped!

[@Ntclmfea-rcs]

Whether you got any solution for permanent relief

[@Julie-r3f2w]

@@DrRowe youre an angel!

[@dramedy-nl3rh]

Really 😊
I also get instat relief with this method.

[@Mynameissweet643]

​@@DrRowethanks a lot

[@cleo3709]

THANK YOU SO MUCH you have no idea how much this helped me, because I suddenly got a tension headache and this helped a lot

[@DrRowe]

Glad it helped!

[@muhammadahamd-ly1eq]

it helped me also

[@claire4948]

hi cleo, i also suddenly got a tension headache like almost two days ago, but actually at first (like two days before that) i felt head pressure and my head felt full, right now sometimes the headache comes and goes. i feel my eyes/my eyebrow bones sometimes also ache. did it happen to you also? thank you!

[@rm.makes.me.smile_]

@@claire4948any update? Did you go see a doctor? Head pressure sounds pretty serious. Hope you’re ok 🫶

[@eun2869]

Love your profile pic XD

[@bonkkuh]

woah what the hell it made my headache feel a little better, like now i can do work

[@Millie_Butterfly54]

I got instant relief thank u !

[@RicFlairDrip420]

Lie

[@Millie_Butterfly54]

@@RicFlairDrip420 get a better life then moaning at ppl

[@HLYSteppa]

@@RicFlairDrip420it helped me

[@monicas2461]

Thank you!
This brought me instant relief!
I can still feel the headache, but it’s much more bearable.

[@DrRowe]

Glad you're getting instant relief!

[@Mrmonkey19888]

tysm I was suffering and trying to bear it while gaming but just couldn’t bear it I can still feel it but it is more bearable

[@BlaiseTighe]

I had a headache that was so bad that I could see my temple pulsating. This is actually helping.

[@jadielenriquez2010]

The eyebrow and scalp was amazing holy cow I have anxiety attacks and getting treated but have tension headaches this helped the best thank you

[@deethompson3592]

Thank you - I didn't believe yhis would work but i was desperate - Instant relief 👏👏👏Thank you ❤🙏Namesta

[@DrRowe]

Glad it helped!

[@deethompson3592]

@@DrRowe it really did 🙏- I'm now into tapping in a big way too (EFT) This also is a game changer ❤ I'd rather use any natural method than have to resort to pill popping. Thank you once again - Namaste 🙏

[@calebthaver3787]

Holy shit, this actually worked.

[@sle9t]

nah for some reason they patched it

[@jamiegiles442]

SHUT UP SHUT UP SHUT UP SHUT UP SHUT UP AHHHH

[@BostonIce37]

To me, this is better than a full body massage! Thank you! 🥰

[@DrRowe]

Thanks for watching!

[@AriLuvzyt]

Thank u so much it worked!!!

[@OliverMichael7]

Not all heroes wears capes 😇🇩🇰

[@DrRowe]

Thanks so much for watching!

[@LoveFitsAll]

yassss

[@swaghettiyolognese79]

Thanks so much! Been having troubles with it since 2019 and now I feel like a million bucks

[@sheyla5824]

Bro this actually kinda worked a little bit

[@meensbeans_]

Thank you. I’ve been having stress headaches every day for 2 weeks and this helped alleviate the pain

[@DrRowe]

Glad you're getting relief!

[@Adam-mg5fv]

I’m suffering with this now it’s been a week

[@0x__star__x0]

i have been suffering wit this since may 2023 im worried if its something that i have to go see a GP about

[@jenniferobrien5411]

I've had headache every day for over two weeks and it's horrible

[@khalilperry6428]

did you fix it having the same problems

[@GreatestXchange]

Good morning, Doctor Rowe!
Thank you for helping people find relief.
I appreciate you so much.

[@DrRowe]

Good morning, and thanks again!

[@footballlovers6084]

Thank you Doctor it helped me so much.❤❤❤

[@e1vedo]

thanks man ive been having these headaches almost daily and you just saved me from having a tablet

[@DrRowe]

Glad it's helping you!

[@0Darling]

Tysm this really helped me, I have been in a lot of pain and didn’t know how to stop it, but thanks to you I was able to feel better
The first one helped me the most

[@DrRowe]

Glad it helped!

[@kajal-cl6xe]

Thanku so much it helped me a lot now I am subscribing you

[@DrRowe]

Glad it helped and thanks for the sub!

[@notursweetheart]

Thank you!❤

[@DrRowe]

Thanks for watching!

[@Rush17333]

headache left faster than a fighter jet

[@Livvie-ym6ud]

Thank you so much! I pretty much get headaches every day and whenever I search for a cure, there’s a million different ways and so far this is the only technique that has worked. Now, I don’t have to worry on what to do. Though I do have headaches sometimes that are so bad I can’t move for about 5-10 minutes ( I have to lay down) so I’m going to test this method when that happens. Note to self: also drink water lol
(Damn u adhd!)

[@pavitrtiwari7666]

Not gonna lie
It really gave a little relief instantly.
Thanks 🙏

[@-Moti-]

Omg I feel a lot better thank you

[@shinobicoach8853]

Köszönjük!

[@DrRowe]

THANK YOU for supporting us, I appreciate it! - Dr. Rowe -

[@chalma3]

It worked! I had a tension headache all day and night. I had trouble sleeping and woke up with a headache this morning. I tried this and felt instant relief. Thank you so much!

[@DrRowe]

Glad it helped!

[@Evecaya]

I tougth this was one of thoose fakes but this worked for 23 minutes RECOMENDED!!!

[@sonalichaudhari2563]

Whis watching this while a headache
👇

[@Officialstar12]

THANK YOU SO MUCH!!!!!!!

[@DrRowe]

Thanks so much for watching!

[@dipshikhanaskar3106]

Thank you doctor it actually worked like magic❤

[@inglenookbrooder]

Omg I can't believe it. Long covid has extremely complicated my life. Barely sick my whole life. Went to ER today for excruciating head pain. Was given meds, they helped. Now they're worn off. I did one eyebrow, the first step and it's already working.
This is why I don't like taking meds, all you have to do is know where to touch (like reflexology) and WHAM! Drug-free relief.
Super grateful for this!!

[@xModie]

This didn’t work, I’ve been shot in my head and it’s given me a bad headache

[@puesto1rulesfitnessyard256]

Hi my friendo, thanks for your work. Muchas gracias mi amigo por tu trabajo. Saludos desde patagonia

[@DrRowe]

Hello and thanks for watching!

[@Unnatiee15]

Thank you thank you thank you thank you thank you soooooooooooooooo much Dr Rowe ❤❤🥺

[@pkoppula]

Thank you Dr. Rowe. This is a very useful one for almost everyone. 👍🏽

[@DrRowe]

Thanks so much for watching!

[@HarshalTotalGaming]

Lot of thanks u sir ❤ from INDIA

[@DrRowe]

Hello and thanks for watching!

[@torakfett3351]

It’s wild I do that naturally because it does help, this coming from someone who has headaches so bad I’m incapacitated and used to bang my head against things to distract myself from the pain!
Thank you for what you do for those of us who suffer. ❤

[@_.Rainiee]

Woo!! It really worked.. Thank u for that ❤
God bless you bro 🍂💗

[@Sedine_Saraa]

THANKS MY HEAD HURTED SO BAD BUT I DID IT AND IT REMOVED TYYY?!!! ❤

[@jacquelinekabugo-raderson1878]

Thanks for all your great tips. Happy New Year 🎉 Blessings ✨️ ✨️✨️

[@DrRowe]

Thanks for watching!

[@Stichlover-py7nb]

This was working for me but then my dog came and bothered me

[@toniwilliams3469]

At 00:15 what if its too painful to apply pressure there? Is that bad??

[@caiguenzhekjaducana7606]

Thank you! This helps me a lot

[@ayyammals4620]

Thank you Dr Rowe, I was having a bad headache these tricks helped a lot. Now i am doing great😊

[@DrRowe]

Glad you're getting relief!

[@tutorialwithk2767]

Thanks man 😊
I was gonna cancel my meeting but you save me❤

[@anshswaroop6849]

It's really more effective than I thought it would be

[@bhartimani]

This works ❤❤❤

[@Treypound]

Why do Doc always lie my head pain and i did it not working

[@nateezekiel]

This actually worked, i feel so much relaxed! Thanks man!

[@DrRowe]

Great to hear!

[@MxerEdits]

That one friend who has to do the second step forever 💀

[@blackbhavini]

Thanks my headaches go away fast

[@DrRowe]

Glad to hear that!

[@ts_on_top]

wait why did it actually work lmao

[@nomam7358]

Lol still thr.i do massage my self bt pill works

[@That_One25]

Omg tysm my head is still hurting a little but thx😊

[@alysiafurr5190]

I tryed that and the first and third one works the best

[@rosswilliam-gu7vo]

Thanks! Does actually work especially the first one 👌

[@DrRowe]

Glad it helped!

[@AkhilArya]

Lots of love from India Dr. Rowe ❤ We love you ❤

[@DrRowe]

Hello and thanks for watching!

[@raZaaaana]

Thank you so much, my ears got itching and then instant relief

[@Arif-Krm]

What a miracle just woww wow wow
Thanks doc.

[@The-Next-Level]

That first move: Pale Man's pose 😀

[@DrRowe]

Great movie!

[@haemaamie3675]

Thank you so much feels better !

[@leratotsasanyane1931]

Its a very good relaxig massage❤❤😊🥰😻😻

[@MaryAnnLangcanan-tv9fq]

This worked. Thank you so much! 😊

[@Helga_Rorikson]

Omg, I had a migraine before I tried this. A few minutes later, my headache was almost gone. Thank you so much for posting this. 😁

[@NiceGood-xj3jm]

What if you temples hurt when you touch them

[@Sam-en8jo]

Why did that actually work 😦 if you have a headache, I recommend this ! ❤

[@asthasingh6523]

relax feeling for few seconds thq sir❤

[@shadwfangthefunnywolf3687]

Its helping i think. Doednt feel like a person is taking a gigantinc slege hammer tonmy head. Thx

[@DrRowe]

Glad it's helping you!

[@shadwfangthefunnywolf3687]

@@DrRowe thx i took tylonol still doesnt feel good its hwrd to breath

[@jazlorie7342]

Omg! Seriously? Thank you❤

[@arvis5966]

It reliefs it a bit

[@DrRowe]

keep at it!

[@annalim601]

You’re god my headache is gone holy moly

[@cocoj126]

Bless you brother for sharing such helpful videos.

[@DrRowe]

Happy to help, and thanks for watching!

[@bhartimani]

This works OMG!!!!! Ghosh thank u 💕💕

[@EditsFromAlexa]

It actually work thank you so much❤❤❤❤

[@HazelEmbodo]

i was born and ohio💀 im 12 years old boy i have headache💀

[@Cr7M1070]

Man just shut up we are in 2024 Ohio 🤓

[@aung835]

Thank you sir

[@DrRowe]

Thanks for watching!

[@johnblackrose]

Wow i had a bad headache for a few hours. Did all of these things and its gone

[@DrRowe]

Glad you're getting relief!

[@elsiemurray9524]

Thanks this helped so much

[@DrRowe]

Glad it helped!

[@elsiemurray9524]

Same

[@ashvisrivastava3565]

It is really good i got instant relief😌

[@jacqulineloncke8696]

😢🎉😢thanks you for sharing with me

[@mukeshgowda6664]

Wow amazing 😮❤ thank you.. got instant relief

[@DrRowe]

Glad it helped!

[@callme.zay13]

thank u so much Dr.Rowe that helped a lot!

[@DrRowe]

Glad it was helpful!

[@celerinatamboong6733]

OMG thank you so much my headache is gone now🎉🎉

[@DrRowe]

Glad it helped you!

[@kaelee5658]

Thank yo

[@DrRowe]

Thanks for watching!

[@worldview730]

super, I ashamed to say I desperately need this, but am grateful for the relief it brings me, Thanks very much.

[@MayaShin-v6g]

Why did this give me a stomach ache

[@NalaLatrice]

Thank you Dr for this advice🙌🏾 I have a migraine rn, and this video found me. I didn’t even search anything for headaches, so I know this was sent to me from the Universe ❤

[@MiracleAcevedo]

Wow it really worked like magic