The Chest Expander (exercise 53)

[@krzysztofbaranowski4472]

🇵🇱💪👍

[@thomasshrout4385]

The Archer

[@user-bw9un6gl2e]

Hi

[@kaisercaesar]

What is your opinion on rubber band chest expanders?
I cannot get a spring one because they are too expensive and they are not made like how they were made in 20 century.

[@CHESTEXPANDER-schoolofstrength]

You can use rubber ones, but springs are better

[@TheHumperishRabbit]

Video 15 and 50 are missing, can you please upload them when you get the chance?

[@CHESTEXPANDER-schoolofstrength]

th-cam.com/video/x0GOlL3hbhM/w-d-xo.html

[@CHESTEXPANDER-schoolofstrength]

th-cam.com/video/tjC-vwuuBU0/w-d-xo.html