Weight Loss After Delivery | C-Section के बाद मैंने अपना वज़न कैसे कम किया? ~ Home 'n' Much More
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- เผยแพร่เมื่อ 5 มิ.ย. 2021
- *Please refrain from making unnecessary emails, not related to treatment*
💖💖 Dr. Megha Joshi (PT)
Consultant Physiotherapist
MPt (Musculoskeletal)
Contact for - All sorts of Musculoskeletal Disorders, Pre and Post pregnancy exercises and Weight loss programs.
E-mail - megha8joshi@gmail.com
Timings: 10 am to 5 pm
💖💖 Dr. Pallavi Khadse-Kolhe (PT)
Consultant Physiotherapist
MPt (Musculoskeletal)
Contact for - All sorts of Musculoskeletal Disorders, Pre and Post pregnancy( Natal) exercises and weight loss programs, Post Covid rehabilitation.
E-mail - pallavi.physio23@gmail.com
Timings: 10 am to 5 pm
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My Cousin Sisters who helped me:
**Please refrain from making unnecessary emails, not related to treatment**
💖💖 Dr. Megha Joshi (PT)
Consultant Physiotherapist
MPt (Musculoskeletal)
Contact for - All sorts of Musculoskeletal Disorders, Pre and Post pregnancy exercises and Weight loss programs.
E-mail - megha8joshi@gmail.com
Timings: 10 am to 5 pm
💖💖 Dr. Pallavi Khadse-Kolhe (PT)
Consultant Physiotherapist
MPt (Musculoskeletal)
Contact for - All sorts of Musculoskeletal Disorders, Pre and Post pregnancy( Natal) exercises and weight loss programs, Post Covid rehabilitation.
E-mail - pallavi.physio23@gmail.com
Timings: 10 am to 5 pm
LoveLove 💓 thanks for uploading for what I asked!! This meant a lot to me di, love you ❤️
@@LifeVlogsofTanyaUSA Tanya ji, ap bahut aage jaayengi. Apka innocence, aur apki sachai honesty apko aage leke jaayegi. Aise hi morning to night daily vlogs banate rahye.
English translation please
Delivery k kitne month bd exercise start ki h apne
After how many months did you started exercise n pranayam…..
Yaha baby ko kon dekhega.. Pata nahi ap log ki family kitni achi hai.. Mere yaha to koi 10 min v baby ko nahi dekhega
Same here mere 2 bche h beta 3 sal ka hai h Or beti 3 month ki me akele rhti hu apne liye to time hi nai mil pata h
Mere bhi same hai mera baccha 6 month ka hone wala hai me bhi lakeli hi theke rahi hu
@@education9809true
I was really waiting for this video
Thank you so much 💓
Btw lots a love and blessings😊
I think you are the only one who looks beautiful even if you have gained weight and when you lose weight... 😁
Walking is best exercises for any age!
Nice video!! It feels good to watch your videos Priyanka
I agree..... walking is the best exercise 👍👍 bcoz I have a experience ☺️
Mam. Please make a makeup kit of Meesho haul like lipstick, foundation, highlighter, eye kit ,brushes, bag etc
Truly inspiring and still you are well maintained 👍
Please make video on your daily routine,
Your schedule ,etc.
Please🙏
Meri mami ko bhi through operation beta hua tha mgr unho na 40days k badh walk start ki or Ghar k Kam bhi start kiye and trust me she is fit .
most awaited topic for me.. thanks alottttttt ma'am..
Great video
Please make a video on your daily routine 🙏
मस्त माहिती दिली, सिम्पल करून सांगितले आहे
Hello didi..how r uh
One request:share ur marriage pics nd memories along with abhijit bhai..
U may also recollect all ur memorable moments ❤
Yes mam
Thanks for uploading bloopers which I have told to you
Hey di, I don’t know why but you really inspire me in every way say it cooking, weight loss or anything like arranging of wardrobe, kitchen etc . You are amazing and one more thing you are the only one whom I follow the most on TH-cam . Thank you so much di ❤️
Very usefull information thank you🌹❤❤🙏
I have summarised my covid vaccination experience as I got a very rare side effect. Do watch the video for more info
th-cam.com/video/5urdrFUBA5U/w-d-xo.html
Please make a video for your makeup collection
Nice work. Love it!
Thank you for your work.
Love you Priyanka Di 💖
When will you upload your old Mahabaleshwar vlog finally pls👍🙏🙏🙏🥺
Nice information it's very informative
What was your diet during pregnancy ??
Hey I found ur ved. Very useful recently i got my c-section i juz want to know when we should start exercise after c-section.
Pls pls make your full day routine 🙏🙏🙏
mere 2 ceserion Hue.. ek baby n next ectopic pregnancy... walk kitne month baad start karu?
Amazing video. Plz make more videos regarding weight loss.💕
Body ki detoxification kro or exercise kro 15 se 20 kg. Tk weight lose kr skti ho
Very inspiring story ❤️
You're true to your word! I'm 8 months now. Will need this in few months
Think begdb shaksydgdhrUrjrgfjr sjxndhdhf mch
@@fathimakp4328 hgfggg kkjhhhj hgfff jkkkn
Thanks for the Bloopers...Loved them..😅😄
Love your videos💖💖
Yu are so beautiful and looks so mature
Make a full day vlog dii
Asslam-o-Alikum
Thank you sooooo much
Love you didi ❤️💝....but missing rahinya 😣
How old are you? Such an inspiring experience
Keep it up 🔥💯Life style changes is key to weight loss with both mental and physical health improvements. Now having lost 50kg/ 100lbs in 5 months I am starting to feel a lot more like myself. Still on my journey and happy about it. Water fasting played a big part in my weight loss
Water fasting means
Kese kiya dear
@@sushmakthingalaya3571 drinking only water
Hello di...i am ur new subscriber...mera beta 7 months ka hai...mera weight gain hua hai zyada...cn i try these exercises?. I mean c section hua h to crunches krne me koi prblm to nhi hogi na?
After c section bina exercise weight loose karna hai to ye video dekhe th-cam.com/video/DGqDuU0i1uc/w-d-xo.html
Hope it would be helpful 😊
Which gynaecologist did you consulted in pune?
Hii... I am a physiotherapist too.. You have really explained everything to the point.. I too have similar weight loss journey post delivery..
Delivery ke kitnw month bad start kia?
Aisa lag raha hai ki me apni hi pregnancy experience sun rahi hu.
My metabolism rate is also very high...
Mam please shear your Pics of pregnancy and marriage ❤🤗🥰
Which powder was recommended to you to drink with milk
Hiii priyanka.. please share about your postpartum hair loss and how u get rid off
I did same things after my 3rd c section and i m 64 no from 87.
what was your pre-pregnancy weight?
Hi mam..after delivery when did you started these workouts
Is it possible that we can flat our tummy after 2.5 years of C section
Packed food includes biscuits also???
Nice video dear sis
Nobody would say that you're married & have a baby. I mean you look soo young ma'am
How do u think about raahinya's name
It is very sweet name
Please share your daily routine
Walk and con vilom Is ok this time
But other excersise that put stress on tummy is not good till 6 months in c section
Beautiful looks ❤️
Mam what is your current weight??
C. section delivery k kitne din baad exercise n.yoga ....start kr skte h...reply plz
Aapki pre maternity shoot Ki pic dikhao na aap bahot cute lg rahi ho thumbnail mai.. Aap ko di bolne ka mn nhi krta aap clge going gal dikhti ho🙂🙂
I want to know about your diet during pregnancy.. As I m pregnant and having stable weight mera nhi badh raha
Pz Make Day Routine 😊😊
Fabulous didi😍😍 This video was very helpful in this pandemic time. What exercise you showed or taught was very helpful to me 😃Thankyou ❤Take care❤
I have summarised my covid vaccination experience as I got a very rare side effect. Do watch the video for more info
th-cam.com/video/5urdrFUBA5U/w-d-xo.html
Jo black top Apne pahn rkha h iss video m uska link de dijiye plz
C section hone k kitte tym baad apne exercises krna shuru kiya tha?
LoveLove 💓 thanks for uploading for what I asked!! This meant a lot to me di, love you ❤️
Dear diii..aap shrug ka video leke aavoge please....
Maam slimming oil use ker sakte hai if yes then kon sa
Kitne months k baad apne excercise shuru ki thi ???
Can we have sugar free tablets?
My name is Megha Sahu and I am from Rourkela
Hi mam I'm 8month baby mom how can I reduce belly fat plz reply
Hlo mam, meri bhi delevry huye two mnth ho gye hai with c section may i do these exercise now
Mam 3 months Baad pregency kit se check kare to accurate result show karte h kya agar pregency ho to plz reply
Aapka video bahut Achcha Laga
You are damn cute diii
Aap ne àpke Stretch Mark remove kese kiya please reply me
Mere bhi 2 c section hue hai 15 kg kam kiya hai bs dieting se or thodi exercise se
1 liter milk a day wow.... Post delivery or rather anytime in adult life is super unhealthy
After c-section when can we start this
Mam,, mera c section 8month huaa है,, में konsi एक्सारसाइज कर सकती hu
Nice 👍 video
Operation k kitne month se exercise karna h
Which milk..cow or buffalo?
Mam exercise kb karni achha rehta h kya mai kabhi b din me kr sakti hu
Can I get a heart from home n much more
Please mujhe jaan na hai ki aap itna acha acha recipes banate hai including sweets and bakes to aap nahi khate hai wo sab....??
Main ab khati hoon. Jaisa ki maine video mein kaha hai, maine sirf 4 mahine nahi khaya tha.
C section ke bad kab se kitne mhine bad exercise kar shkte
mera vi weight bohut jya nahi hoti thi...baby ab 8 month ki hay...my weight 58 kg...5 kg kam karna parega...pet jyada ho gaya hay
How did you get pregnant?
👌👌
How reduce belly fat?
My weight when I convince 60 kg and after delivery 73 kg now I have to reduce 12 kg plz suggest
Mam kya c section delivery ko 6mhine hone se pahle excercise start kar sakte hein
Thanq mam mera bhi c section hua h or mera belly bahut ltak gya h
Mam delivery k kitne time baad ye exercise start kr sakte hai
Aapne Kitne month Baad me brisk walk Shuru ki and exercise bhi...Kya me 3 month pe brisk walk Shuru kr sakti hu one hour k liye
Daily routine di
nice vedio mere friend nay be is vedio ko dekh kr after delivery apna weight loss kiya or sath planet ayurveda ka stholyantak churna lena start kiya
Hmhare bhen ko v weight loss krne the apne weight se bhut parsan the tb mane Ayarvadik medicine diya 3month use ki meri bhen 3month me 20kg weight loss hue bina diet and exercise ke 100% results mile Hmhare Ayarvadik medicine me Omega 3,6,7,9 paya jata hai
C section delivery ke kitne din baad walking start kar sakte h
Pls share your pregnancy photos 🙏🙏