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बच्चा होने के बाद ऐसे घटाएं वज़न | Weight loss after pregnancy | Post delivery fitness in Hindi
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- เผยแพร่เมื่อ 8 มี.ค. 2022
- Weight loss after pregnancy is the most talked about topic among new moms as postpartum fitness also is a key concern to new mothers & in this video we are giving you a few key weight loss tips for your post delivery fitness after pregnancy.
I am Dr. Neeraj Pahlajani, a High-Risk pregnancy & fertility specialist at Pahlajanis' Women's Hospital in Raipur, India & I create informative & educational videos on women's health, pregnancy management & reproductive health.
You can follow us on Instagram & Facebook for more informative & educational videos about women's health, pregnancy & reproductive health.
/ drneerajpah. .
/ drneerajpahl. .
Our fertility center "Pahlajanis' IVF" is dedicated to helping people complete their families, get pregnant, and bring the Joy of parenthood at home.
We deal with all aspects of men's and women's infertility including IVF Treatment, IUI Treatment, ICSI, PESA, TESA, and Surrogacy.
For your queries related to pregnancy treatment please call or send us an email.
Email- contact@raipurivf.com
Website- www.raipurivf.com
Contact No. - 9171234901
Address- Pahlajanis' Women's Hospital, Anupam Nagar, Near T.V. Tower, Raipur, Chhattisgarh, India. 492007
बच्चा होने के बाद ऐसे घटाएं वज़न | Weight loss after pregnancy | Post delivery fitness in Hindi
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#WeightLossAfterPregnancy #Pregnancy #Postpartumfitness
Mam meri delivery approx 2 month complete hone wale hain waise to delivery date se to 10 kg km hua hai mera weight but dobara apni shape mein ane ke liye mujhe 8 kg km krna hoga pr woh kaise hoga
Dr baby c section se hui hai 2 month ki ho gayi hai pr mujhe nind nahi ati itni thakan hone ke baad bhi so nahi pati weight bhi gain ho rha h day by day. What should i do
Mam meri normal delivery hui h 15 days hue h..mam workout kbse start kr skte h
Mam c section k kitne month baad execise start krni chaye plz 🙏 btaye
Mam mera delivery ke baad mera wajan 20 kg kam ho gya hai Apne aap hi is ka khy karan hoga mam please bataye meri baby 6 month ki hai😢
Hello mam,
Mere c section ko 6 month ho gy or mujhe sirf breast or belly fat Kam karna h...bht cheeze try ki mine pr response ni mil r h.......so please help me
Hello mam apke videos bahot he helpful hoty hai thankyou mam,delivery ke kitne week thak iron ke tablets use karna hoga.
Atleast for a month
Hello ma'am.. ma'am Meri delivery c-section Hui thi ab meri delivery ko 15 month complete ho chuke h or apne baby abi breastfeed krati hu iski wjh se meri body Puri trh se purane shape m aa gai h but main problem Mera tummy area h.. mere ekdm naabhi pas hi pet nikla hua h bs wahi Ganda lgda h. Asa kyu h ma'am h plzzzz muje bataiye or y kse km hoga.. kuch log bolte c-section k karn ase hi rhega.. but muje bhut ganda lgta h.. plzz give me some tip 🙏🙏🙏🙏
Ho gaya ka aapka pet kam diii
Mam mra baby breastfeeding nhi kr rha hai bass bottle ka milk pita hai
Try keto diet sis
Exercise se hi jayegi belly
Hlo..please try to tie your tummy with cotton cloth or with postpartum belly belt..it will help a lot
Mam meri delivery ku 3 months ho chuke Hai... baby feeding karati hu ... kya Mai chia seeds khaa sakti hu ?
Muje 1 saal hogya delivery ko age jyada nhi h bt koi koi aunty bol dete hain
Meri delivery ko 2ans1/2 months ho gya hai mera Wight 15 kg bda mujhe ise Kam krna hai please ise jldi Kam krne ka tarika btaye
Hello ma'am
Meri mummy ka 2 baar C section delivery hua tha...ek 2001 or ek 2003 me...delivery k pehle mummy bohot fit thi ...lekin delivery k baad mummy din pe din moti hoti ja rhi hai...or abhi tak bohot moti ho gyi hai.....overweight k karan mummy ka pair me hamesha dard or swelling rehta hai...mummy lagatar physical kaam karti hai lekin weight hi kam nhi ho rha...bohot kuchh try bhi kiya mummy ne...plzzz meri help kijiye...main apni mummy ko itna dard me nhi dekh sakti....plzzzz meri help kijiye...i beg you
Gym bejho unko wait loss hoga
Reason pehle search karo shyad hormon imbalance hai isliye weight gain ho gaya hai .. Aap fasting method apply kijiye.
Intermittent fasting
Cut sugar completely
Warm water
Walk 1 hour daily
Mery delevery ko 5 month ho gaye pet bahot latka hoaa hai mam kya ye pet aab kam nahi ho sakta hai kya plz mam reply c section delivery hoi hai
Hello mam mera naam Nikita hai Mera c section delivery hua hai mujhe baby girl hui thi aur uski death ho gayi hai 12 December ko delivery abhi e 3 month Ho Gaye to fir se kab confirm kar sakti hun bataiye please mere comment ka jawab dijiye mein
Kam se kam 2 year wait kijiye ,firse bachha lene k liye.
And very sad for you.i pray to god for your happiness 👍❤️
Can I reduce my belly after 2 years of delivery.....because meri normal delivery hui thi, but some reasons I started working after 12 days of delivery muze tub time nahi mil Pata tha....but meri beti thodisi Badiger ho gai Hai....toh muze thodasa time mil jata hei...please help
Ma'am humare yaha kehte h ki delivery ke bad jyada pani nai pina h..nahi to pet nikal jayega...ye true hai ya myth h?
Mam is it necessary ki after C section second pregnancy bhi C section ho aur after first delivery kitni year baad planning kr sakte hain
18 month bad body recover ho jati he but 4 ya 5 sal gap aap rakh pao to accha he....
18 month baad planning kr sakte hai?
Mam kaun sa seeds khna hai one spoon
Mam meri delivery huye 4 month ho chuka he baby feeding kar raha he to mera pet bahut bad gya he to me kese kam karu or baby feeding karta he to koi nuksan to nahi he ne ?
Madam delivery ke baad Mera weight bhot jada loss ho gya me Kya Kru
Bilkul bad nhi rha
Maim mera c section delivery k bad vajan bhut km ho gya h m bhut patli ho gyi hu kya kru vajan bdhane k liye or meri baby ko iska koi effect n phuche
Hi
I had placental abruption in my first pregnancy. Can the same happen in my next pregnancy and how to avoid it ?
Thank's dr.🙏
Hello madam ….. please tell me second delivery m bhe first delivery jitni problem hoti h kya ? Or second delivery m Kitna time lgta h . Pleases reply me
nhi
Mam mera weight loss bahut jyada ho gya h kya kru.. Breastfeeding krati hu.. Kya koi problem h.. My weight is 47 now.
Bhot aacha h ye to plz mujhe bhi Btao kaise hua etna weight
Mera baby hua 3 yrs ho gya body fat bahut jada bar gya h uske liye kya karna chaiye... turant ka c section toh nai h its more then 3 yrs
Mam i am 42 year old unmaared girl meri 22 november 2021 mai multiple fibroids surgery hue hai and cyst ka bhi operation hua hai open myomectomy hue hai kya mai shadi kar sakti hoon aur kya pregnancy concive karne mai meri jaan ko koi khatra to nhi hoga mam meri surgery gangaram hospital dehli mai hue hai plz mjhe btayee meri dr abha mam ne kaha ki app shadi bilkul kr sakti ho plz app is bare mai suggest kare i am very worried about after marrage pregnancy
Best gynaecologist
Hlo mam ! Normal delivery k baad kya Gym join kr skte h....
Is it compulsory to have cooked food with salt and pepper only? Or it’s a myth? People suggest to avoid coriander powder, red chilli and turmeric!
It's a myth
Maam c-section ke baad mera weight kamhogya kya kre
Dilevery ke bad Mera vaja bohat hi jyada ghat gaya he mam😢
Mam mani apni ak mhine ki beti ko adopt kar diya lekin tin mhine bad bhi mera pet kam nahi ho raha h kya karu please
delivery k kitne din bad masage kra skte h
Maim soth laddu jo hota hai use kab tak khana hai or kitna khana hai
Inhone 5 point kya bole ..5 points line se btaiye koi plz
Mere thiorid h jiske karne 4 month se period nhi ho rha h
Madam ji meri bivi ki 16 aug 2022 ko Hui thi meri bivi jab baith ti hai to uski वेजाइना से हल्का सा पार्ट बाहर दिखाई देता ह
Hi mam... Apki vdos ami follow karti hu... Or helpfull v hoti hai... Actually mujhe after delevari weight loss ho gaya hai... Mujhe weight gain karne ki tips batao please 😢
SIS PLZZ REPLY KC LOSE HUA HAI PLZZ SHARE YOUR DIET PLAN
Ma'am m 5 months pregnant. I have cavity in my upper tooth. And I can't take medicine. What should I do now
Please consult dentist
Mam mera weigh loss nhi hora h 3 month hogye h
Thanx mam..
Mam meri normal delivery ko 1month ho gaya hai or mera pet bhut mota h pet ko km krne ke liye kya kru plzz mam help me plzz mam reply jarur kare please 🙏🙏🙏🙏
Same mere sath bhi asa ho gya he
3 month pregnant
Mem meri dilevery kp 7month ho gy
hello maim mere baby ko 6 month ho gya hai or mera wheat bahut jyada ho raha hai or mera baby pri mechyor baby hai mujhe kya karna chahiye
Mam c section me private area me losness ati he kya
Are pagal ho kya
@@nadiyafaheem3792 ha hu Kyu tume kya
Anju Bharti
Ho jayega km
Ok
Plz tell me mam !
U r sooo cute soo amazing
Mera c section huva tha 13 month pehle pr plesantal insfisancy ke karan baby nhi rha... next pregnancy kb plan kr skte h...kya next pregnancy me bhi ayhi problem aayegi...
You can start planning now
Next time it can be avoided, for this go and meet your doctor for some blood tests especially apla profile
Same mere sath hua. C section hua aur hath me kuch nahi aya
Bhagwan apki bar apko beta de esa kisi k sath bi n ho
Kya hua apko
Kya hua apko