9 mins from my Xtreme Burn dvd.
ฝัง
- เผยแพร่เมื่อ 5 เม.ย. 2020
- WANT MORE, XTREME?
Xtreme workout programs are available on Roku, TH-cam, Mobile App & Dvds.
www.xtremehiphopwithphil.com/
Subscribe to my Xtreme Hip Hop With Phil TH-cam channel and turn on the alerts to join us for our FREE livestream classes, Monday through Thursday.
Download the Xtreme Hip Hop with Phil mobile app and subscribe to Xtreme Streaming for unlimited access to classes & select dvds.
Need a Step? Purchase your Xtreme Step today:
www.thestep.com/Health-Clubs-...
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#xtremehiphop style #MakeStepGreatAgain #KeepingStepAlive #changinglives #xtremeway
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Subscribing to his website and showing up in my living room everyday had been one of the best decisions Ive done so far in 2021
😊
I start my day with this every morning. I do it 4 times and follow up with the "8 minutes from my xtreme burn 2 dvd" another 4 times. I mastered all the moves, downloaded the music on my voice recorder and get a great 1 hour plus workout. I'm 57 years old and very fit, thanks to Phill.
where did you buy the DVD for it? I want to buy it but my laptop keeps saying it's a scam so I don't know if it true?
@@65lorvely l did not buy the DVD. I downloaded the videos into my ipad from TH-cam. I then recorded just the music into voice recorder on my phone 4 times each.
How to download the music
@@65lorvely áaqqáqqqaqq1
@Bella how do you download just the music?
I almost punched myself doing the uppercut 😁 I do this every morning before heading to work and it's paying off!!! Thank you Jesus! Thank you Phil!
All the way from Kenya 🔥🔥🔥 in college keeping fit 👊
I started today! I have never worked out and really enjoyed it, but this is amazing and he is so encouraging and he pushes you. I will do this workout everyday now for my wedding also just to feel good and be healthy. “Don’t Stop, Don’t Quit”💪🗣🗣🗣
Liked the way everyone exercising in.sync. amazing will power
I l'îke this classe .gold jobb
I did it!!!! Omg! Thanks for your positive attitude and support, I love your workouts 🥳
And well done all of us ✌🏻coz we don’t stop! Don’t quit!
I did this today. How refreshingly hard
Just waiting for the aches tomorrow, but am going to do it again🏋️♀️🤸♀️
Why you keep doing it if it's hurt you?
Penegak Keadilan Pembasmi Kejahatan Sometimes pain is good because your muscles are being worked. If you have pain on a regular basis it’s no good but after first working out most people are aching a little bit
Timba Wangu with his stepper Workouts, my calves hurt for sure the day after 😆
@@penegakkeadilanpembasmikej5022 the aches are there first time but after that it's all good.
@@MoonQueen1010 for sure. I love these, great workouts
my eyes were glued to the screen the whole time i have to give this workout a try because i really need it thank you so much
You got this Monique!! If you subscribe to our TH-cam channel and turn on the alerts, you can join us for our livestream classes.
The training is very good, the hip hop style is all I need. Now it's me and three more in front of the TV. Small apartment, but worth it. All the family.
Congratulations to everyone and Phil.
Now I bought a "step" to do more ... Xtreme Hip Hop
That's awesome, Valdir! Thank you!
Cómo se llama esa cancion
The grandad in the back really keeping up
Yrh3h43gt
Jrrjh3eueh3h4iu4h3u33ye7uueekj3u u43y ❤💔❤💔🥰💔
Nice warm up. I did 7 minutes after not working out for months. Thanks.
Thank you Phil for always having people who are not already ultra fit in your videos! I appreciate you!
I started doing this about twice a week. Three months ago and it was tough but three months late I went from 234 to 209!!!! I still feel fat, but I know I can keep going. My short goal is 199 and long goal is 160. I'm eating good, but less and making healthier options and cooking at home more. In a rush I eat healthy fast food options.
That is Amazing!! Keep up the awesome work! Don't Stop! Don't Quit! You got this!! Thank you for allowing us to be a part of your fitness journey.
I'm going to try this tonight. I have back issues, but the doctor says I'm strong and should work on strengthening my core. I'm 45 pounds from my first goal.
Congratulations you.
Congrats to you!!👏🏾👏🏾 I’m late so I’m sure you’ve reach med your goals or are very close!💪🏾 Keep rockin it!
O4
Nicely done! Keep 'em coming! Sweatin out any toxic matter!⭐⭐⭐⭐⭐
I downloaded this workout a month ago n started training about three times a week. I have noticed a tremendous increase in my butt n hips.... I couldn't love this workout any less... very effective
Sending hugs from 🇬🇭 Ghana
Halfway through: “Come on, we’re still warming up!”
Me: “Say whaaaaaaaaat??” 😂
That man in the orange shirt in the back row, I really admire him for sticking with it. I’m not anywhere near his size but I was struggling to keep up
Elke Royal when u see someone up in size like u then u willing to push further into the workout. I wonder how the orange shirt guy look now if he lost all the weight
😂😂 We can do it!!
Fúdejehwgicdgeutsdddyusstdusyeduyssysehfexydyhdhdhfdhdgyeeyw7e7sydydy🥰❤🤔🤔😮👏🏿☺️🤔👏🏿❤👏🏿👏🏿🤔🤔👏🏿🤔🤔🙄👏🏿👏🏿🙄👏🏿🙄👨💻😘🙄🤗🤗🤗😍❤
😆😆😆😆
@@freshnsweet2082 yeah me too! I am sure he is healthy and happy. I just started to change my lifestyle so it’s a really hard work.
I can say I have met my match THIS IS WHAT I WANTED THANKS BRO.
Greetings from Nairobi Kenya. I am really enjoying your workout sessions. Karibu Kenya, our country is so magical you will fall in love with it.
These are ideal even if you're not very active. If you want to improve your health, lift your mood and get motivation, do this workout.
I see big man in the back doing his thing! Go ahead!
👍😊
Its coz of the weight he has but he will get there xx
7
@@willaurban2990 u
@@willaurban2990 u
this is the way of zumba i like... born to be alive!
Thanks Phil. I love this class your style and start to love exercises now" Don't stop, Don't Quit"💪💪💪🇹🇭
Thank you!
This so funny. Not boring and nothing too hard but very effective. I'm sold.
Thanks Phil. We needed this now, especially during this tumultuous time. I so appreciate you putting this up for us. Stay Safe Sir!
Name song plzzzzz...
This is so contagious. I just finished working out and felt like looking up your step up videos. Ran into this. Did the whole 9 minutes without thinking.
BEST video on TH-cam! Keep up the GREAT work! GREAT WORKOUT! 💪🏻
Those are warriors right there🔥🔥🔥❤️🙏🏿🇬🇧💯
Gives me flashbacks from when I used to do cardio kickboxing! I'm gonna try this! Thanks for this video! Keep them coming!
I’m excited to try this later today!!!!
Enjoy hhhh
Me too
Realyyy enjoyyy itt
THANK YOU
FROM SÉNÉGAL WEST AFRICA
Thank you so much sir ji
Nice hip hop class 💪👌👍❤️
Thank you so much!
I just did this after after completing another workout, all I can say is JESUS !!!! I'm definitely adding this to my collection of videos
Love his energy!
Best workout dance ever!! Thank you phill your the BEST❤️❤️❤️
Nice, I felt every bit of that warmup, now to squats, lunges, pushups💪💪😅 thanks Phil❣❣
Favorite video of all
After 3 minutes of this exercise I noticed my forehead is brighter than my future .
Lol 😆🤣 keep up the good work though 👏
😄😄😄😄
Hahahaha
😂😂😂😂😂😂😂
😂😂😂
I love your involvement with everyone. A Good look
My mom start this dont give up thank you sir Phillip
Started this weekend today I must say I totally enjoyed it..Thank you!
Amazing i love everything even music make me wanna workout more harder 💪💪💪
Did this twice today! 4real. My body bout collapsed. Lol. Then I did his ab one. I am hurting lmao. I'm sticking to it though.
LeBron Stokes Where is his ab one?
sds1011974 i’d like to know too
This class is great 💪🏾💪🏾a lot of energy 👌🔥🔥🔥
I am on a journey with this I workout like never before I love thus and I can do my workouts at home which feels so good I am on my way to greatness one day at a time. Thank you Phil
Truly awesome, I started this workout today, did it twice which I will need to do everyday.
Thank you for this I'm definitely trying this out now, from south Africa 💙💙💙
Thank you, Thelma! Be sure to check out our website www.xtremehiphopwithphil.com and you can also subscribe to our TH-cam channel and turn on the alerts so that you can join us for our FREE livestreamed classes.
I love ur way of teaching
Thank you so much, Lovish Sandhu! Be sure to Subscribe to our TH-cam channel and turn on the alerts so that you can join us for our FREE livestream classes. You can also download our FREE mobile app "Xtreme Hip Hop With Phil" and subscribe to "Xtreme Streaming" for unlimited access to select dvds, livestreams, and more. Hope to see you soon!
i had got over double my weight dueing covid!
And it was bad...
but thanks to him i'm channing my ways so that here in 2022 i can be the better person of myself!
who's here in 2022
Always lit 🔥I like his vibe , need a trainer like him!!
Good
Sudé bastante con solo ver 😃.. mañana mismo empiezo..
quien más viendo éste gran ejercicio? Por cierto Abril 16/21 ☺️🙋🏻♀️
I have this DVD. It is fun and the best workout ever!!!!
These are so motivating and put a fire under my feet thank you so much!!!!!!!
Suas aulas é o máximo ❤️
What an awesome 9 minutes 🔥💯
Loved it!
This is the most realistic and most relatable work out video I have seen. People of all sizes and fitness levels. That is very encouraging.
Thank you!
I need to be in everyone of these classes. But I am gonna purchase the dvd's.
The best coach ever...
I am definitely trying this s***t ...🤣
Hi Mimi mitre, thank you! I hope you tried it! We also do this workout live Sun & Weds at 7pm EST, It's our Xtreme Burn workout. We also have "Xtreme Hip Hop With Phil" beginners step class on M-Thurs at 1pm EST. Subscribe to our TH-cam channel, turn on the alerts so you don't miss us, and let's SHOW OUT!
Very well! I started my workout with this video. Now I already bought "step" to try to follow other levels. My apartment is small, but I can do it. Congratulations to all of you! And Phil. At home we multiply by 4 in front of the TV. all the family.
Yes,super powerful💪 Congrats from 🇮🇹,super coach Phil
Hehe, I'm trying this on my trampoline tomorrow 😊💪
Keep it up guys, much love from Italy! ❤
AWESOME AWESOME AWESOME!
Outstanding!!
Thank you so much!!! You are the best!
I freaking love this I want to do this tooooodayyyy🖤🖤🖤
Excelente treino, fiz e senti uma intensidade muito forte.
Everyone is right on time. Love it !!! I'll have to try this out. 😂
Je comprends rien du tout mais j'adore votre énergie, c'est très très motivant, ça donne envie de se dépasser.
Quelle trouvaille sur TH-cam pour moi ! MERCI
dominique rosado moi je comprend lol 😆 je fait ses entraînements ce type c’est une machine à énergie et motivation il faut essaie ses dvd son vendu sur amazone ou eBay
Moi me dis qu'il faut juste répéter et imiter c'est tout. Je comprends pas bien du tout mais ça n'empêche pas de participer.
im so happy i found you. good job. just what i need it
Yessssss come thru Phil!!!
I am going to begin this video on my day off. I love all there is.
I have this training and it's fabulous ... I do it with my son 🥰.
The best and hottest of your workouts Brother. I salute you. I still can't do the full clip without at least a stop. Good job and keep it up.
Thank you for the wonderful 🎂 Birthday gift.
I apreciate you also Phil!❤❤❤
Love this! I just wish I could find this motivation I have like 50 lbs to lose but I just can't even get it together 😞but love these videos hoping I find myself able to get over this whole unmotivated part of my life
Hi there! You just have to start... stop thinking about it... find the strength to begin and you will never want to stop!!!!😉😘
Kathleen, come girl we can do this. Hi there I’m MaxC out of Houston and i total feel ya cause it really hard when U don’t have support and only counting on yourself. I got 50 also i want to lose and Lord know I have all I need to do that, but again the push So let me CHALLENGE U and anyone else today..... lets get this started...we have so much to live for and still have so much to do. To anyone that want to reach out am at [maxcepic@gmail.com]
@@maxineotabor1618 thank you so much! I will try harder to get this motivation. Thank you for your kind words
Hey, use the music and just dance 👍
I find that just getting dressed in workout clothes makes me want to workout. Just do it! Start! Once you feel the results you will be addicted to that feeling
Excelente, Maravilhosooooooo, Simplesmente Amei !!!
He is such a motivator
Where you been all my life amazing workouts 💪🏻👍🏻
Thank you, Theresa! Subscribe to our channel, turn on the alerts, and join us. Here's our schedule: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed).
Download the "Xtreme Hip Hop With Phil" mobile app from your iphone or Google Play app store, for all things Xtreme.
Brazil amo suas aulas :)
Defo gonna do this tomorrow 🤩💪🏼💪🏼
Love this workout please make more like this!!!
Thank you!!!
Lanayta, thank you for your support! Download our Xtreme Hip Hop With Phil" mobile app from your iphone or Google Play app store for all things Xtreme. Your subscription to "Xtreme Streaming" allows you unlimited access to select dvds and livestream classes.
We also livestream our classes right here on TH-cam so be sure to subscribe to our channel, turn on the alerts, and join our livestream classes.
Love this
Que Mara... faz um de 30 minutos por favor...amoooo
I ll try this one tomorow.!! Thanks to the grand pa in the back..
Man u r my inspiration
Thank you Carina! We do our Xtreme Burn workout right here on TH-cam on Sun & Weds at 7pm EST! Subscribe to our TH-cam channel, turn on the alerts and come SHOW OUT with us!
Beautiful .... Very very encouraging 👍👍
Thanks you sir your workout dance and song very nice lovely
I thought I cannot Finnish the work out but I did it it's amazing
That's awesome! Keep going! Join us M-Thurs at 1pm EST for "Xtreme Hip Hop With Phil" beginners Step class. Or Sun & Weds at 7pm EST for "Xtreme Burn (You don't need a step board). Just subscribe to our TH-cam Channel, turn on the alerts and join us!!
Shooooot, I’m gonna have to replay 3x to get my sweat on. Doing its one time is a tease. This is great! Love the music
Hi Mermi. I appreciate your support! You can join us for our livestream classes right here on TH-cam. Here's our schedule: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (The class in the above video. No step needed).
Subscribe to our TH-cam channel, turn on your alerts, and join us!
Download the "Xtreme Hip Hop With Phil" mobile app from your iphone or Google Play app store, for all things Xtreme.
Outstanding work out don't stop
Muito bom
The pregnant lady is truly getting it in!!!
My favourite excrise
Wow....totally different way...nt using stepper....thanks...please keep sharing ur videos...u inspire me lott...🙏🙏🙏🙏🌹🌹🌹
Hi Neeraj. I'm glad that you like this class. This is Xtreme Burn. We do this class live every Sun & Weds at 7pm EST. (no step needed). Subscribe to our TH-cam channel and turn on the alerts so that you don't miss out.
@@XtremeHipHopwithPhil i do. Subscribe ur channel... M from india...so i vl try ...thanx a lot again
Thank you Phil for this video .. I've been doing it for 4 weeks now and what can I say .. it works! I would be very happy if you shared more videos like this with us! :) Greetings from Austria
I’m excited to start this! I just came across this video! Thanks for sharing😊
This is what I was looking for just ordered the DVD's
Thank you
@@XtremeHipHopwithPhil can you speak arabic please?
Salam from Algeria with loveeee😚😚😚😚😚😚
God bless u
I love this wrkout!
Olá
Eu amo fazer as suas aulas
Nesta querentena está me ajudando muito 🇧🇷🇧🇷🇧🇷🇧🇷
Obrigado! Espero que você esteja se juntando a nós para nossos treinos de transmissão ao vivo no TH-cam! M-Thurs às 13h EST é a nossa aula de passos iniciantes "Xtreme Hip Hop With Phil". Sun & Weds às 19h (horário de Brasília) é "Xtreme Burn" (sem necessidade de passo.) Inscreva-se no nosso canal, ative seus alertas e junte-se a nós. Te vejo depois!