If you want some accountability on your NoFap journey while keeping things fun like a video game, enlist for a FREE 49 day No PMO War at Conquered Self: www.conqueredself.com
Quick tip: not counting days has helped me alot, think of nofap as a lifestyle not setting another record. Edit: just felt like sharing that this comment is where i started my biggest streak of almost 5 months bois and still going
Remember fellas. There’s a fine like between rage a serenity and finding the good middle ground between those emotions creates something powerful so practice it
Bro who else listens to hard drill or trap when they mad too ? I literally just get angry outta no where then I just blast UK drill for like 20 mins then I’m happy LOL
Nofap is just a boost, it boosts your mood, energy, emotions. If you have the same lifestyle you had before nofap then you're gonna find it hard to control yourself. You should do nofap while improving every aspect of your life then you'll see the best results.
If you exercise and during that exercise use your extra energy from nofap it will result in less anger issues. If you don't exercise that extra energy will turn to emotions usually such as anger.
NoFap heightens all your senses and emotions. It’s all about learning to control that sexual energy. Something I’ve been trying to put into practice. Great work bro!
I know but i feel so horny now maybe because of covid lockdown, and theres a lot of bitches posting videos here in youtube that make me relapse... I have to control myself!!
@@velardechelo Limiting the time you spend watching those videos could help. But, I hear you. Filling your time with more productive things is also a good deterrent. Feeling tempted is human. Just try not to fixate on it once you feel it. Nothing wrong with looking at hot chicks, just train yourself to shift gears once you really start going down that rabbit hole and remind yourself of how shitty relapse feels as a way of talking yourself down. In my experience, that's a helpful tool regardless of the addiction.
The best thing to do is to take up a athletic hobby. I box so no fapping is a need for boxer and fighters. It also helps you out your emotions somewhere else as well.
@@retrovcr777 Yeah man before i even started boxing i was masterbating, smoking weed onna regular everyday sippin lean doing snow as well, i felt like a fucking junky and i felt miserable whenever i would go home. I was about 120 pounds at 5’9 so i was very skinny, my mental health was not there at all. Maybe i was depressed idk. But i started boxing through my friend who was also in it and man the changes started coming within the first 2 weeks i could cleary see muscle tone, i stopped smoking sipping and snorting. Not to mention my face became 100% clearer my mental returned to normal. And ik this is alot from a simple video on no fap but Boxing literally saved my life from becoming a junkie or getting shot. God bless🙏
@@bando1938 That’s truly awesome man, and thank you so much for sharing this. I can relate to how you described your previous life style, and I too changed my ways like you did. I just asked cause I’ve been interested for a while now in boxing, and want to get into it if I get the chance. Or jiu jitsu. But anyways thanks, bless you man, Jesus loves you!
I've been feeling angry on semen retention as well, but at the same time im in more control of how I channel my anger. I don't lose my cool as much anymore.
🧠🌫️🤯: brain fog is typically caused by excess sugar in the diet. When I used to beat off, I noticed that my concentration went up and my blood sugar went down. So thinking that bussin nuts, to self medicate, was a trigger. So to combat that these days, I minimize my carbs and do HIIT 30 minutes per day
im not even gonna cap i looked in the mirror and saw how my bodies changed from nofap and working out everyday its so weird seeing me look like the person i always wanted to be im not even swole or anything just my body is still slim and i got a lil muscle now
Fhderrick 14 boy I’m buff as fuck now and it’s from working out and eating healthy nofap won’t do that shit for you 💀nofap made me not last as long when I got a girl again I ain’t never doing that shit again
It’s The Placebo Affect U Clowns Sound Dumb Asf. NoFap Isn’t Going To “Improve” Your Body. Maybe No Fap Helped U Eat Better And Worked Out More But It’s Not Gonna Help Your Body Y’all Learn Before U Type.
i recommend meditation, it helps with mindfulness/awareness, when we practice meditation, we’re training in recognizing the thoughts, sensations and emotions that arise in the moment and let them pass by like clouds in the sky. your mind is like a clear sky, whether rain or storm it’s always pure, clear and knowing. observe your thoughts/emotions and you’re out of the thoughts/emotions eg. if you see the river, you’re out of the river
Bro meditation is important on semen retention and nofap it helps us control our emotions. I realize Jordan green change since he has this female friend. And there nothing wrong with that but he will get sidetracked if he let her presence in his life control him period.i am on a 111days and am not going to break it planned to go for 3 years .it paid to focus the mind on creating a purpose or desire that last for generations after am gone..
Build something that will live forever that was inspiration right there. This whole video hit home because the way I look at girls have changed and I have been more emotional. Thanks for this video bro bro. Great video 💯👑✊🏾
Facts bro. Since we're physiologically built to procreate, it can be very easy to get frustrated.... Now I followed your advice on minimising or eliminating social media. That helped a lot (especially on the Gram).... Now I did see a fully clothed beautiful woman last night on TH-cam, and I got hard just from that. BUT it was still a victory for me LOL. For one, I didn't relapse. Secondly, as a type 2 diabetic, I used to have ED, until I started Keto, intermittent fasting, and nofap. So at 42, I'm happy that I can still get it up, without the BlueChew🤣🤣🤣.... With that said, for the mood swings, I would recommend Brags nutritional yeast and a multi vitamin supplement that includes a wide variety of B vitamins.
I like the increased aggression. I actually consider that a major benefit and it motivates me to keep going with no fap. I didn't get any of the emotional side effects though, I'm more resilient now than I've ever been.
Semen retention on a spiritual level helps align all the chakras the crying you have experienced is probably due to SR working on your heart chakra or the lack of shadow work due to holding on to compressed sadness.Crying may happen consciously but it hit harder subconsciously during dreams.
I'm about 3 months in I don't feel the need to relapse. No more porn addictions. I'm enjoying life better. I go to the gym and shift my focus to better myself and get on my purpose
You find yourself liking girls you dont normally like because you're connecting with women more spiritually than physically,her spirit and aura is attractive to you.
Hey man. Shout out from Yambol, Bulgaria. Today is my 471 day of nofap hard mode. Longevity looms in your future as well. I have experienced a lot more negative effects on my streak than you have mentioned on this video. My advice for you is to be positive and to not allow your "monkey mind " to control you, also I have developed a addiction of negative thinking and my nofap energy is fueling it when I get angry and anxious or stressed, even though I am in the process of beating it, like I managed to lose 13 kilos for 4 months. Anyway I am proud of you, and wish you all the best in your future. Also if you feel an energy surge transfer it in your meditation practice. Peace
it definitely enhances your emotions (good and bad). thats why its important to figure out your triggers and avoid them/get a better understanding of them. meditation is key as well ✊🏾
Jordan Peterson says, that jerking it “instant gratification” is dangerous because it involves no transformation. I think that’s enough for me to control myself so I improve myself and get what I really want which is a family of my own.
Hey, this video really has helped me. I’m currently on day 11 and i was having a hard time today, but your video has helped me to understand what I’m really working for here.
When you talked about crying I felt that. I was taking driver's ed a couple years ago and started crying out of nowhere. The instructor started to feel bad cause he saw tears falling lmao.
I watched a couple of your videos and subscribed. Among all the videos about nofap, yours are the ones that stand out of the crowd because they are so personal. You just talk about your experience and nothing more. Keep it up.
Whenever I’m mad I go on this walk near my house. It’s around a big field and it Leads up to a farm and a old abandoned hotel and the scenery and air is amazing that I completely forget what I’m even mad about 😂 I do the same with any urges.
People don’t understand how much fax he’s spitting. On no fap YOU do get EMOTIONAL. I cry so much now than before. Deleting social media clears so much fog so he’s right bout that too
for me it's actually been the opposite, I feel more centered and calm, I'm able to let go of things easier as opposed to holding onto them and letting them piss me off. And I feel more clarity and energy not releasing.
Your wise beyond your years bro, the ego stuff will pass. You have great awareness. Also the when you feel the energy of your root, transmute it in to your creative projects or hit the gym. I know you probs already do those things and easier said than done. But all the best and keep up the great work 🙏
I can assure you if you make it to 90 days at least. You will become a true man. You will have control of yourself, something that most people dont have. Do it and youll notice changes in your life. Talking from experience here.
hey as u have practiced no fap...has it really changed ur lifestyle?...there are lot of youtube videos on this but i have a hard time believing them...can u plzz share ur personal experience.
@@aniketp5329 it may change some people’s lifestyle more than others. I’m personally on day 70 and in those 70 days I’ve started reading, working out and studying real estate more often. For you it may be just about giving up an addiction or habit. It’s different for everyone
Increased agression, increased appetite (which results in weight gain), weak blatter, poor sleep are some of the drawbacks I noticed..but I decided not to count my days and just live life without actually thinking about nofap, since then it's been pretty easier to live
bruh, being able to cry is one of the greatest benefits you could possibly get from nofap. Guys make fun of girls all the time for crying, but you got to realize that they are genuinely happier and live longer for a reason
Having balance in life is very important because it helps to fill the voids in one's own life!!! I always found that I was an ambitious person, but was missing that personal and social side of me that a few years ago I brought out and started meeting a few people and one whom I'm pretty close with as a friend!!!
I did 6 days, relapsed, went again for 4 days, relapsed, did 1 day again, relapsed, n now I’m back on day 3 n I’m more confident than ever that I’m gonna go for a very long time.. 7 days is my goal rn, I wanna feel that 46% boost in testosterone and go even longer after that.. Edit 2: I finally hit day 7 and I couldn’t be happier, it’s like I have full control over my brain now, nothing can stop me now.. Edit 1: I relapsed again, I was too cocky that my will power was enough to fight my brain from tricking me into masturbating, so I allowed myself do little actions that I thought were insignificant enough that it wouldn’t trigger my addiction, but all those little actions summed up into one big load that my willpower wasn’t enough to carry.. Now I’m back on day 2 and I feel stronger than ever because I’ve completely cut myself from most of the technology entertainment I used to use(Netflix, instagram, Twitter, Reddit, even google chrome lol), I cannot let myself watch anything that can cause even the tiniest arousal, and I’m replacing all that time I used to spend on my phone and on my TV with physical activities. In other words I’m trying to live my life the closest I can get to the natural way men used to live in the beginning of time and cut off all these things that media and technology has made us think we need, that we actually don’t, and I’m replacing it with the natural things that our body and mind actually needs.
Yeh I been on no fap for 22 days and I really didn’t cry hell one of my family members died and we was cool I still didn’t cry either that or I’m heartless
Great video bro! I totally feel about the being emotional/crying part. Ive been doing no fap probably for about 2 1/2 months now & ive cried more in that time frame than id say probably like 3 or so years. Just gotta learn to deal with emotions 💯🙏🏼
If you’re suffering from P.I.E.D or P.M.O Just quit watching porn and any substitutes (models half naked etc;) and dont masturbate for a month, after a month meet up with your partner more often doesn’t have to be sex but anything physical like kissing cuddling and if you want sex and stuff and slowly get your brain back to normal, also exercise, take cold showers, eat cleaner and dont watch porn no more (those are things that can speed and boost your recovering process) Disclaimer: not everyone is the same some will take others longer or take shorter amounts of time just be patient and be dedicated
Every video I've seen is touching knowing so many people face the same struggle as I do, however, the dark side that he is talking about and walking alone and not being able to control your anger is something God can help you with. God gives everyone one the choice to choose him, the Bible talks about how not everyone will believe, so to people that argue saying that not everyone is a Christian and that is fine but the principals behind not walking alone in a struggle come from the Bible I would love to talk to y'all more about this and encourage y'all to stay on this path
Interesting. I'm having the opposite of all them effects of yours, fam. The best way to deal with NoFap is to not go cold turkey and to just replace The time used to PMO into other good habits. May it be reading or working out more or whatever it is-It's gonna have to be better than PMO. Stay fresh fam.
Im on day 5 (i think). Being busy helps because recently for a guy that could bust like 3 times within the next 2 days to now not feel horny at all is weird. This has been like the 3rd time this past 9 months.
All the same for me my bro when I got to 2 months I'm back on day 10 after wasting my seedd on a low value person and have realised porn has ruiend my game (in bed) love from UK ennit keep doing ur thing 🇬🇧
Thanks for this video I thought i was the only one i’ve been on a crazy emotional roller coaster things that didn’t bother me before came back and i basically had to face them it really does change you for the better.
What was said in the beggining it’s absolutely true, I literally get angry out of nothing at random times. And then get super sad, but when I’m not on nofap, I’m just laid back.
This makes sense to me. Us, who were addicted to it, are now in withdrawal. Try to take away drugs from a junkie (also alcoholics). Theyll not just have "mood swings", theyll completely lose their shit. When you have anger coming up, realize that its a symptom of your withdrawal, dont let any emotions over take you. You are fighting a psychological fever.
If you want some accountability on your NoFap journey while keeping things fun like a video game, enlist for a FREE 49 day No PMO War at Conquered Self: www.conqueredself.com
Jesus is the only way bro.
🤦🏾♂️
It’s just testosterone bro 😭😭
What is NoFap
[S ec]Christian- not masturbating
Quick tip: not counting days has helped me alot, think of nofap as a lifestyle not setting another record.
Edit: just felt like sharing that this comment is where i started my biggest streak of almost 5 months bois and still going
RICHTOOFEN!!!
@@b2u584 yessir
@Jay Gwop 😎
there you go DOCTER Richtofen!!
He is a TH-camr
Increased aggression is certainly a con of increased testosterone, but the pros definitely outweigh the cons
So that's why I'm so aggressive lately.
I see, so that's why I was Hella aggresive than I Usually am In Warzone lmao
actually a good thing for me cos im usually quite passive
Your testosterone doesn’t actually increase
It doesn’t increase testosterone
Increased aggression is a pro if you learn how to control it. You can do more in tough situations.
yes use that aggression to get into convos you were scared to get into before or use it to work out . spend that energy 👍
I’m pretty aggressive already, started no fap, I might catch a few bodies 😂😂😂
Remember fellas. There’s a fine like between rage a serenity and finding the good middle ground between those emotions creates something powerful so practice it
Quickest way to die
He straight giving y’all the key to the game.....
This shit is worth more than the rarest minerals in the world. This is the key to escaping the matrix.
Self Improvement Journey idiot
@@KennyAce hahahha
@@KennyAce :)
th-cam.com/video/M5N2i5iyx5M/w-d-xo.html
I’m about a month in fellas, the journey has been pretty good . Had a few urges type shit , but overall it’s about discipline
Ma guy sommer ray got a fatty no cap
@@wattsbaby107_4 stfu
@@wattsbaby107_4 lmao
Eva fucced a bih wit gorilla grip I swea foo
you’re doing nofap just for you to wake up one day in it, not worth it
Bro who else listens to hard drill or trap when they mad too ? I literally just get angry outta no where then I just blast UK drill for like 20 mins then I’m happy LOL
Bro listen to Harlem Spartans that’s real good uk drill
I don’t usually listen to 6ix9ne but when I’m mad I blast that shit in my car
Listen to bizzy banks
I listen to OFB,NPK,TPL when I’m mad or feel flat and it gets my mood up, tbh thought I was the only one who did this 🤣
@@FrenchGoddy same bro i throw in some 1011 and boom🔥🔥🔥
I love that more men are doing this. Idk I just find it very respectable. Hang in there guys 🙌🏼
None of these things are dark at all. It's called being human and experiencing emotions.
Nofap is just a boost, it boosts your mood, energy, emotions. If you have the same lifestyle you had before nofap then you're gonna find it hard to control yourself. You should do nofap while improving every aspect of your life then you'll see the best results.
Don’t stop making these videos bro I’m battling through this addiction and your videos are helping me
NoFAP just unleashes your masculine energy
What’s in you is what’s in you
Yea I agree with you on the getting angry part , get mad over the littlest stuff now idk why and then for some reason , I feel like I’m more impatient
You should feel like you’re more important but in some situations that’s wrong
xxGodly definitely bro, don’t wanna see myself more important then others
Try out meditation
Ysn Bandz it’s cause of the testosterone
If you exercise and during that exercise use your extra energy from nofap it will result in less anger issues. If you don't exercise that extra energy will turn to emotions usually such as anger.
What you said is gold man. This is going to change my life from now on. I won’t let the devil win this time
FEELINGS ARE TEMPORARY UNLESS YOU HOLD ONTO THEM I NEEDED THAT
NoFap heightens all your senses and emotions.
It’s all about learning to control that sexual energy.
Something I’ve been trying to put into practice.
Great work bro!
its a straight up life enhancer bro! sexual transmutation is a game changer
Heightening all senses is not necessary a good thing. A person need to overlook a lot
I know but i feel so horny now maybe because of covid lockdown, and theres a lot of bitches posting videos here in youtube that make me relapse... I have to control myself!!
Nofap is essential what women goes through on their period.
L o L
@@velardechelo Limiting the time you spend watching those videos could help. But, I hear you. Filling your time with more productive things is also a good deterrent. Feeling tempted is human. Just try not to fixate on it once you feel it. Nothing wrong with looking at hot chicks, just train yourself to shift gears once you really start going down that rabbit hole and remind yourself of how shitty relapse feels as a way of talking yourself down. In my experience, that's a helpful tool regardless of the addiction.
The best thing to do is to take up a athletic hobby. I box so no fapping is a need for boxer and fighters. It also helps you out your emotions somewhere else as well.
Iron Mike did it for 5 years 🤷🏾♂️
Same bro boxing really helped me, i honestly used to do it almost everyday boxing really saved my life, haven’t felt better
@@bando1938 can you describe more in depth how your experience with boxing has personally helped you over all?
@@retrovcr777 Yeah man before i even started boxing i was masterbating, smoking weed onna regular everyday sippin lean doing snow as well, i felt like a fucking junky and i felt miserable whenever i would go home. I was about 120 pounds at 5’9 so i was very skinny, my mental health was not there at all. Maybe i was depressed idk. But i started boxing through my friend who was also in it and man the changes started coming within the first 2 weeks i could cleary see muscle tone, i stopped smoking sipping and snorting. Not to mention my face became 100% clearer my mental returned to normal. And ik this is alot from a simple video on no fap but Boxing literally saved my life from becoming a junkie or getting shot. God bless🙏
@@bando1938 That’s truly awesome man, and thank you so much for sharing this. I can relate to how you described your previous life style, and I too changed my ways like you did. I just asked cause I’ve been interested for a while now in boxing, and want to get into it if I get the chance. Or jiu jitsu. But anyways thanks, bless you man, Jesus loves you!
I definitely cried more too bro, but tears of happiness. Meditation helps with anger
You have to be comfortable with yourself to talk about the crying so freely like that. That is awesome man!
I've been feeling angry on semen retention as well, but at the same time im in more control of how I channel my anger. I don't lose my cool as much anymore.
I always lose my cool when I get a bit angry so I might not do far
This man literally named everything that is in my head man 🙂
Blessed
🧠🌫️🤯: brain fog is typically caused by excess sugar in the diet. When I used to beat off, I noticed that my concentration went up and my blood sugar went down. So thinking that bussin nuts, to self medicate, was a trigger. So to combat that these days, I minimize my carbs and do HIIT 30 minutes per day
Bruh this is so true, having better eating habits and working out gets rid of that brain gog and helps your self esteem
im not even gonna cap i looked in the mirror and saw how my bodies changed from nofap and working out everyday its so weird seeing me look like the person i always wanted to be im not even swole or anything just my body is still slim and i got a lil muscle now
Same bro, I started to see proper chest and shoulder definition and increase in weight gain
How long it took y’all?
Fhderrick 14 boy I’m buff as fuck now and it’s from working out and eating healthy nofap won’t do that shit for you 💀nofap made me not last as long when I got a girl again I ain’t never doing that shit again
@@214bands8 Fr
It’s The Placebo Affect U Clowns Sound Dumb Asf. NoFap Isn’t Going To “Improve” Your Body. Maybe No Fap Helped U Eat Better And Worked Out More But It’s Not Gonna Help Your Body Y’all Learn Before U Type.
i recommend meditation, it helps with mindfulness/awareness, when we practice meditation, we’re training in recognizing the thoughts, sensations and emotions that arise in the moment and let them pass by like clouds in the sky. your mind is like a clear sky, whether rain or storm it’s always pure, clear and knowing. observe your thoughts/emotions and you’re out of the thoughts/emotions eg. if you see the river, you’re out of the river
Bro meditation is important on semen retention and nofap it helps us control our emotions. I realize Jordan green change since he has this female friend. And there nothing wrong with that but he will get sidetracked if he let her presence in his life control him period.i am on a 111days and am not going to break it planned to go for 3 years .it paid to focus the mind on creating a purpose or desire that last for generations after am gone..
Tomorrow I’ll be on month 8, keep it up it gets easier
1 year?
@@georgerabus9314 yep and still going strong 💪
@@Hadriegon nice bro
i am 4 months rn going strong
idk y i died when he said “my body wants to reproduce”
Yo pfp is golden
😂
Build something that will live forever that was inspiration right there. This whole video hit home because the way I look at girls have changed and I have been more emotional. Thanks for this video bro bro. Great video 💯👑✊🏾
glad that resonated with you my g! i appreciate the love ✊🏾
Yeah I think ego is gonna be the worst thing to overcome during my current streak. Well done! And great self-awareness!
Day 15 i refuse to break its sum other stuff i can put my energy into
Jordan is speaking gospel truth. I only Last 1 week on nofap all the time, now I shall last 1 year.Great advice Jordan 🏀🦁🦁🦁😎
you got this bro 💪🏾
@@JordanGreenYT thanks man
I felt that crying part bro life just be having me feeling some type of way sometimes also with depression before but I'm now I've been feeling good
This hit me the past 7 days...
This man is speaking facts!! Deleting social media is a big move !!!
3:16 "I was not an emotional person"
Same here. Basically we were both dead from inside
Same
Facts bro. Since we're physiologically built to procreate, it can be very easy to get frustrated.... Now I followed your advice on minimising or eliminating social media. That helped a lot (especially on the Gram).... Now I did see a fully clothed beautiful woman last night on TH-cam, and I got hard just from that. BUT it was still a victory for me LOL. For one, I didn't relapse. Secondly, as a type 2 diabetic, I used to have ED, until I started Keto, intermittent fasting, and nofap. So at 42, I'm happy that I can still get it up, without the BlueChew🤣🤣🤣.... With that said, for the mood swings, I would recommend Brags nutritional yeast and a multi vitamin supplement that includes a wide variety of B vitamins.
yea bro social media is a KILLER. but shit its good that youve overcome your ED. the experience with that girl tells me that youve come a long way 🤣
@@JordanGreenYT facts lmao
The "blue chew" lol hahahaha
I like the increased aggression. I actually consider that a major benefit and it motivates me to keep going with no fap. I didn't get any of the emotional side effects though, I'm more resilient now than I've ever been.
I remember playing Xxxtentacion - Look at me and take a step back while air punching to get the aggression to go away
it really do be like that sometimes
Get a heavy bag 🥊
Put that energy to the gym G. Trust me
I do this on a daily
Nice profile pic
The pros are definetly more than the cons
thats right dude
Way more
@@rahatchoudhury175 +I'm less emotional now when I'm on nofap
And honestly I perceived some of the cons in this video as pros
@@Ec5tat1c still doing it?
I’m 6 days in, I’m going save that energy for a girl that I like.
Careful yo
@@Basslover1816 cuz when you bust. You're gonna get the urge to keep busting. Stay strong!
@rickey facts bro I didn’t do it for like 5 months n for some reason did it one day and now I can’t stop again I try everyday
@@rickyruddell282 😭😭😭😭 wtf
Tim same here man on my 7th day feeling great more confident hella more energy
bro your 100% right about the mood swings
Semen retention on a spiritual level helps align all the chakras the crying you have experienced is probably due to SR working on your heart chakra or the lack of shadow work due to holding on to compressed sadness.Crying may happen consciously but it hit harder subconsciously during dreams.
this is major factual
Niggggaaaa
Huh ?? 💀
Chakra!??? What is this naruto
bruv stop watching anime lmao
I'm about 3 months in I don't feel the need to relapse.
No more porn addictions. I'm enjoying life better.
I go to the gym and shift my focus to better myself and get on my purpose
You find yourself liking girls you dont normally like because you're connecting with women more spiritually than physically,her spirit and aura is attractive to you.
Nice
Im trying to go on nofap long enough that im back as sensitive as I was in middle school.
Not unless when you go to the gym.
NoFap+Gym
Hey man. Shout out from Yambol, Bulgaria. Today is my 471 day of nofap hard mode. Longevity looms in your future as well. I have experienced a lot more negative effects on my streak than you have mentioned on this video. My advice for you is to be positive and to not allow your "monkey mind " to control you, also I have developed a addiction of negative thinking and my nofap energy is fueling it when I get angry and anxious or stressed, even though I am in the process of beating it, like I managed to lose 13 kilos for 4 months. Anyway I am proud of you, and wish you all the best in your future. Also if you feel an energy surge transfer it in your meditation practice. Peace
it definitely enhances your emotions (good and bad). thats why its important to figure out your triggers and avoid them/get a better understanding of them. meditation is key as well ✊🏾
Jordan Peterson says, that jerking it “instant gratification” is dangerous because it involves no transformation. I think that’s enough for me to control myself so I improve myself and get what I really want which is a family of my own.
@@dafi0 huh?
@@dafi0 man your beyond pessimistic like you’re way way out there bud
@@Crav-n he down bad frfr
8 days goin strong 💯
update?
@@224mx he fail by now. I'm sure. Lol
I am on day 3 and feel pretty good and have a lot more energy, intrigued to see the effects after a much longer duration
Hey, this video really has helped me. I’m currently on day 11 and i was having a hard time today, but your video has helped me to understand what I’m really working for here.
Are you still in?
@@chad807 probably not
@@sushitrash-dj9vq
I am also not in now😅
But I managed till Day 76
I am planning to start it again from Tomorrow..will you start with me?
2:30 Jordan keeps blinking his eyes😂btw i relapsed after 16 days 😭feeling real upset
idk what was going on with me 😭 but aye bro if you can do it once, you can do it again
When you talked about crying I felt that.
I was taking driver's ed a couple years ago and started crying out of nowhere. The instructor started to feel bad cause he saw tears falling lmao.
I watched a couple of your videos and subscribed. Among all the videos about nofap, yours are the ones that stand out of the crowd because they are so personal. You just talk about your experience and nothing more. Keep it up.
"no fap cons, that really are pros in disguise" should be the title :)
this is a genius analogy
This comment is biased as fuck
Whenever I’m mad I go on this walk near my house. It’s around a big field and it
Leads up to a farm and a old abandoned hotel and the scenery and air is amazing that I completely forget what I’m even mad about 😂 I do the same with any urges.
People don’t understand how much fax he’s spitting. On no fap YOU do get EMOTIONAL. I cry so much now than before. Deleting social media clears so much fog so he’s right bout that too
I noticed that too i was hella emotional when i started no fap and before I haven’t cried at all
for me it's actually been the opposite, I feel more centered and calm, I'm able to let go of things easier as opposed to holding onto them and letting them piss me off. And I feel more clarity and energy not releasing.
Your wise beyond your years bro, the ego stuff will pass. You have great awareness. Also the when you feel the energy of your root, transmute it in to your creative projects or hit the gym. I know you probs already do those things and easier said than done. But all the best and keep up the great work 🙏
Guys please give me motivation
I can assure you if you make it to 90 days at least. You will become a true man. You will have control of yourself, something that most people dont have. Do it and youll notice changes in your life. Talking from experience here.
Believe in yourself to make others believe in you. That is how confidence is created. Put that work in always man
if i can do it, you can do it too bro. you got this
I started NNN and you couldn't have said what I have been going thru any better. You are very articulate aas well, u got a new subscriber
I did it 3 times today I’m looking to start
thats toxic
Tyler Garcia whatchu mean
blustayfocused once in the morning afternoon and before I went too sleep
blustayfocused no offense taken cuz u right wake up go to school on the computer watch my phone go to sleep
Hahahaahaha
With that girls shit, I believe that the universe will bring you your soulmate if ur destined to be together, I ain’t never chased no girl.
Ive started no fap too i relapsed in a week but its been almost 2 months from that relapse and ive controlled it till now and hope to more.
You are sensitive, introspective, analytical, and probably artistic.
Cheers Alan
Day 82 😤
Impressive
Holy shit.
hey as u have practiced no fap...has it really changed ur lifestyle?...there are lot of youtube videos on this but i have a hard time believing them...can u plzz share ur personal experience.
are you standing strong
@@aniketp5329 it may change some people’s lifestyle more than others. I’m personally on day 70 and in those 70 days I’ve started reading, working out and studying real estate more often. For you it may be just about giving up an addiction or habit. It’s different for everyone
Increased agression, increased appetite (which results in weight gain), weak blatter, poor sleep are some of the drawbacks I noticed..but I decided not to count my days and just live life without actually thinking about nofap, since then it's been pretty easier to live
Poor sleep is not one of them. In fact u get more vivid dreams and deep sleep after semen retention.
The angry is definitely there for me , I can see it
bruh, being able to cry is one of the greatest benefits you could possibly get from nofap. Guys make fun of girls all the time for crying, but you got to realize that they are genuinely happier and live longer for a reason
I'm so angry and aggressive I'm like the Hulk. *"HULK SMASH PUNY HUMAN!!!!!!."* 😡
Having balance in life is very important because it helps to fill the voids in one's own life!!! I always found that I was an ambitious person, but was missing that personal and social side of me that a few years ago I brought out and started meeting a few people and one whom I'm pretty close with as a friend!!!
I did 6 days, relapsed, went again for 4 days, relapsed, did 1 day again, relapsed, n now I’m back on day 3 n I’m more confident than ever that I’m gonna go for a very long time.. 7 days is my goal rn, I wanna feel that 46% boost in testosterone and go even longer after that..
Edit 2: I finally hit day 7 and I couldn’t be happier, it’s like I have full control over my brain now, nothing can stop me now..
Edit 1:
I relapsed again, I was too cocky that my will power was enough to fight my brain from tricking me into masturbating, so I allowed myself do little actions that I thought were insignificant enough that it wouldn’t trigger my addiction, but all those little actions summed up into one big load that my willpower wasn’t enough to carry..
Now I’m back on day 2 and I feel stronger than ever because I’ve completely cut myself from most of the technology entertainment I used to use(Netflix, instagram, Twitter, Reddit, even google chrome lol), I cannot let myself watch anything that can cause even the tiniest arousal, and I’m replacing all that time I used to spend on my phone and on my TV with physical activities.
In other words I’m trying to live my life the closest I can get to the natural way men used to live in the beginning of time and cut off all these things that media and technology has made us think we need, that we actually don’t, and I’m replacing it with the natural things that our body and mind actually needs.
Good luck bro
I’m in a similar spot, had some 2 week streaks in the summer and been on and off since then... gotta get back on it now! 30 days+ here i come
Good luck to you both, we’re all in this together
Simon Says I feel you.. just make sure you eliminate the mistake that made you relapse..
We all in this together
“Every thing in this video can controlled.” Good stuff man.
Yeh I been on no fap for 22 days and I really didn’t cry hell one of my family members died and we was cool I still didn’t cry either that or I’m heartless
Great video bro! I totally feel about the being emotional/crying part. Ive been doing no fap probably for about 2 1/2 months now & ive cried more in that time frame than id say probably like 3 or so years. Just gotta learn to deal with emotions 💯🙏🏼
The competition part and aggression part is so true
If you’re suffering from P.I.E.D or P.M.O
Just quit watching porn and any substitutes (models half naked etc;) and dont masturbate for a month, after a month meet up with your partner more often doesn’t have to be sex but anything physical like kissing cuddling and if you want sex and stuff and slowly get your brain back to normal, also exercise, take cold showers, eat cleaner and dont watch porn no more (those are things that can speed and boost your recovering process)
Disclaimer: not everyone is the same some will take others longer or take shorter amounts of time just be patient and be dedicated
Every video I've seen is touching knowing so many people face the same struggle as I do, however, the dark side that he is talking about and walking alone and not being able to control your anger is something God can help you with. God gives everyone one the choice to choose him, the Bible talks about how not everyone will believe, so to people that argue saying that not everyone is a Christian and that is fine but the principals behind not walking alone in a struggle come from the Bible I would love to talk to y'all more about this and encourage y'all to stay on this path
Interesting. I'm having the opposite of all them effects of yours, fam. The best way to deal with NoFap is to not go cold turkey and to just replace The time used to PMO into other good habits. May it be reading or working out more or whatever it is-It's gonna have to be better than PMO. Stay fresh fam.
I can’t bro sum of these females js put my mind into perspective dat makes me feel dat way
@Sam Alexander what If u like the same gender?..
@@susux9558 then unfollow them niggas u find attractive..
weak
@@rytv9651 lmao that comment had me dying bro
My first day guys again I’ve relapsed before so I hope this time is the .... I think videos like this makes your more focused
i was on like day 15 but i relapsed for a stupid reason. im now on day 4. this time permenantley
Im on day 5 (i think). Being busy helps because recently for a guy that could bust like 3 times within the next 2 days to now not feel horny at all is weird. This has been like the 3rd time this past 9 months.
You got it dude
Bro honestly your gonna hit 20k by January minimum. Keep up the great work. These videos keep me on the right track In life. Thanks man 🙏🏼
that would be dope bro! and im glad i can help you out on your journey ✊🏾
Feeling more emotions should be a good thing imo
So happy to hear some of the truth of the negatives...but it’s worth it
Relapsed after 7 tries now I'm on 8 days
Yessssir keep speaking them facts lil bro 💯🙏
✊🏾
All the same for me my bro when I got to 2 months I'm back on day 10 after wasting my seedd on a low value person and have realised porn has ruiend my game (in bed) love from UK ennit keep doing ur thing 🇬🇧
at least it was a person and not pixels on the computer screen
@@ksander1779 true thanks
@@lucasmazzoli4426 your still on a streak if u had intercourse with a real person lol
Yeah no faps really changged my life
19 Yr old
Streaak
2 months
Head
Another 2months
Fuck twise to nights in row nnd pattern everything fo man no lie
All of these are 100% true. Good vid!
I feel like what your going through is a flatline bro
Im on day 170 and I agree because I feel the same thing, the flatline comes and goes
Worst thing of my life i felt so tired,depressed almost killed myself😂
@Cry Tz errybody flatline Diffrent g
@@icheeseho wtf? Thats unmotivating as hell
@@icheeseho bruh talk to someone if you feel that way
Thanks for this video I thought i was the only one i’ve been on a crazy emotional roller coaster things that didn’t bother me before came back and i basically had to face them it really does change you for the better.
Bruh we neeed a nightly routine
I’m staying sober 3 weeks strong from Alc, 2 months off smoke/vape 24 hours away from nicotine/caffeine and 2 days nofapp!
I wanted to start off at the start of the month so it would be easier to track
You still on ichigo?
What was said in the beggining it’s absolutely true, I literally get angry out of nothing at random times. And then get super sad, but when I’m not on nofap, I’m just laid back.
8 days into nofap and brain fog is already hitting
I don't get it
bruh im not going to lie ive watched a few no fap videos but this one has sold me the most. everything u just said is a positive
hey Im on semen retention for over 100 days and I have the same symptoms that I could cry on command and get more touched by sad things
this is the typa person i wanna hang wit‼️ good mindset💯💯
TH-cam telling me sum by recommending me this 😂😂
I’d like a large pepperoni pizza please and a side of garlic bread
This makes sense to me. Us, who were addicted to it, are now in withdrawal. Try to take away drugs from a junkie (also alcoholics). Theyll not just have "mood swings", theyll completely lose their shit. When you have anger coming up, realize that its a symptom of your withdrawal, dont let any emotions over take you. You are fighting a psychological fever.