Day 31 - thinking ahead on how to break the fast

After a long fast our digestion is happily checked out! It takes some thoughtful planning and gentle implementation to wake things up again the right way. Here I will explain the best order in which to reintroduce solid foods into your life.

[@JesusSaves71729]

Thank you sweet friend, very insightful! 💕💕💕💕💕💕

[@janecheek5093]

Thank you for this video!🙂❤

[@GenesisJuiceCo]

You are so welcome!