Back Pain Relief Exercise Urdu Hindi- Kamar Dard Ki Physiotherapy- How To Get Rid Of Lower Back Pain

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  • เผยแพร่เมื่อ 6 ก.ย. 2024
  • Back Pain Relief Exercise Urdu Hindi- Kamar Dard Ki Physiotherapy- How To Get Rid Of Lower Back Pain
    Back pain (kamar dard) is a common condition and it is usually a symptom of an underlying serious problem. In most cases, it is not possible to identify the exact cause of back pain (kamar dard ki wajuhat). Back pain usually gets better quickly. It can be managed by remaining active.
    There are several causes of Backpain (kamar dard ki wajuhat) like disc issues, sciatica, accidental damage, sprain and strains, muscle spasms, arthritis, pregnancy, and inflammation of joints.
    There are various treatments for back pain (kamar dard ka ilaj) such as remaining as active as the pain allows, simple painkillers if needed, and advice from a healthcare professional. Physiotherapy has been shown to be the most helpful treatment for back pain (kamar dard ki physiotherapy). It doesn’t matter what type of exercise you do, as long as you remain active.
    Dr. Ali Shehvaiz Younas is one of the top Physiotherapists, practicing at Reactive Physio in Lahore. Dr. Ali is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Ali, please visit the following link or call 042-3890-0939.
    oladoc.com/ali...

ความคิดเห็น • 70

  • @oladoc-FindtheBestDoctors
    @oladoc-FindtheBestDoctors  3 ปีที่แล้ว +1

    Dr. Ali Shehvaiz Younas is one of the top Physiotherapists, practicing at Reactive Physio in Lahore. Dr. Ali is also available for Online Video Consultation at oladoc.com. To book an appointment with Dr. Ali, please visit the following link or call 042-3890-0939.
    oladoc.com/ali-shehvaiz/

    • @abdulhaleem6288
      @abdulhaleem6288 3 ปีที่แล้ว +1

      Brother what r u doing in youtube ?

  • @kausarkaleem4701
    @kausarkaleem4701 2 ปีที่แล้ว +1

    جزاك الله خير

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042

  • @wishch9913
    @wishch9913 2 ปีที่แล้ว +1

    Nice

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      To book an appointment with your requested doctor please call at
      042_38900939

  • @rashidjutt2744
    @rashidjutt2744 3 ปีที่แล้ว

    Good

  • @fazalurrehman8378
    @fazalurrehman8378 11 หลายเดือนก่อน

    Apa, janab dr sb pls complete urdu mein assan lafzoom mein battaua karain shukria

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  11 หลายเดือนก่อน

      Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
      042-38900939

  • @eduacademy9584
    @eduacademy9584 3 ปีที่แล้ว +1

    Sir any exact medicine that help full???

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 ปีที่แล้ว

      To book an appointment with your requested doctor please call at
      042-38900939

  • @ayushtara2946
    @ayushtara2946 2 ปีที่แล้ว +2

    Can you recommend some medicine about this type of pain like backbone pain

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      To book an appointment with your requested doctor please call at
      042_38900939

    • @kashafabbas5068
      @kashafabbas5068 ปีที่แล้ว

      Gabica (pregablin)
      nuberol forte

    • @pak-china-girl376
      @pak-china-girl376 ปีที่แล้ว

      ​@@kashafabbas5068 be sensible you know gobica is used for which purpose?? For psychiatrist issue. I used it and it was the heaviest medicine I used ever.

  • @kiranfatima7197
    @kiranfatima7197 3 ปีที่แล้ว +1

    👍

    • @KW-hb4mq
      @KW-hb4mq 3 ปีที่แล้ว

      th-cam.com/video/QkIQsM0nU5Y/w-d-xo.html

  • @quratulain4189
    @quratulain4189 2 ปีที่แล้ว

    I have best soln for back pain

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

    • @sana-rx1rc
      @sana-rx1rc 2 ปีที่แล้ว

      Kia medican pain ki

    • @yasinbhati7187
      @yasinbhati7187 2 ปีที่แล้ว

      Are you tell me

    • @khankhanawaiskhan6149
      @khankhanawaiskhan6149 5 หลายเดือนก่อน

      g Sir bataa dain

  • @AbdulRehman-jk5dd
    @AbdulRehman-jk5dd 3 ปีที่แล้ว

    👌

  • @asiyakhan8878
    @asiyakhan8878 3 ปีที่แล้ว +3

    Sir mje b kamar k niche side pe dard hai 3.4 sal se x-ray kiya hai dr kehte hai k andar ki chiknai khatm huwi hai

    • @KW-hb4mq
      @KW-hb4mq 3 ปีที่แล้ว

      th-cam.com/video/QkIQsM0nU5Y/w-d-xo.html

  • @quratulain4189
    @quratulain4189 2 ปีที่แล้ว +1

    Desi eggs khao.. Yh mera azmaya hua triqa hy or nmaz prho... Meny bht medicines li pr frq ni pra but nmaz and desu eggs sy mujhy bht frq pra...

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @samiyazamannowrin1038
    @samiyazamannowrin1038 3 ปีที่แล้ว +2

    Assalamualaikum

    • @MusaddiqueHodekar
      @MusaddiqueHodekar 3 ปีที่แล้ว

      Walaikumassalam

    • @KW-hb4mq
      @KW-hb4mq 3 ปีที่แล้ว

      th-cam.com/video/QkIQsM0nU5Y/w-d-xo.html

  • @irfanabro149
    @irfanabro149 3 ปีที่แล้ว +1

    Is there treatment for disc bulge L4L5S1

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 ปีที่แล้ว

      To book an appointment with your requested doctor please call at
      042_38900939

  • @ghummanjutt6456
    @ghummanjutt6456 2 ปีที่แล้ว +1

    Dr saab mere pain hai ye jym ke duran niklli hai please mujhe koyi achi se medicen btta den

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
      042_38900939

  • @zoyasheikh2360
    @zoyasheikh2360 3 ปีที่แล้ว +1

    Specific wala person Kya treatment kry

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042_38900939

  • @ammarsarwar2350
    @ammarsarwar2350 2 ปีที่แล้ว

    Very good doctor visited him with extreme back pain. In just 1 sitting of physiotherapy and acupuncture All the pain was gone .
    HIGHLY RECOMMEND 👍

  • @afsankhan9195
    @afsankhan9195 2 ปีที่แล้ว +1

    Sir mein 4 years se back pain k karan kux nahi kar paraha hu
    Plss help me Sir
    Kux ummid nahi bacha mere liya ab 🙏🙏

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @kainat8297
    @kainat8297 2 ปีที่แล้ว +1

    walk krns se b pain hota h back nichy ki side

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
      042_38900939

  • @veenaabid4662
    @veenaabid4662 3 ปีที่แล้ว +1

    sir back pain mei husband wife mil sakte hain ya nhe???

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  3 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
      042-38900939

    • @punjabkaryana500
      @punjabkaryana500 3 ปีที่แล้ว

      Mil sakte hain
      But zyada ni ... 10 days me 1 bar

  • @NisarAnjum393
    @NisarAnjum393 ปีที่แล้ว

    Ye doctor itna mazloom kiyon lag raha hai😂😁🤧💜✨👀

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  ปีที่แล้ว

      Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
      042_38900939

  • @ranaahmad2294
    @ranaahmad2294 6 หลายเดือนก่อน

    Whst the hell ur advice is u must have told some excersise instead of becoming greedy

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  6 หลายเดือนก่อน

      To book an appointment with your requested doctor please call at
      042-38900939

  • @furqanriaz4337
    @furqanriaz4337 3 ปีที่แล้ว

    yaqeen nahi a raha main bilkul fit ho gaya ho oladoc

    • @maqboolahmad5228
      @maqboolahmad5228 3 ปีที่แล้ว

      Bataoo kaisy?????

    • @KW-hb4mq
      @KW-hb4mq 3 ปีที่แล้ว

      th-cam.com/video/QkIQsM0nU5Y/w-d-xo.html

    • @raimimran6703
      @raimimran6703 2 ปีที่แล้ว

      Kisy Bhai Jan plzz till mee

    • @gamerop9165
      @gamerop9165 2 ปีที่แล้ว

      Sir muja utras infection ke waja sa back pain ha mohra ka khacho please trement bta da

  • @areebaadnan8750
    @areebaadnan8750 2 ปีที่แล้ว +1

    Bakbomepain

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call Karen
      042_38900939

  • @ranaahmad2294
    @ranaahmad2294 2 ปีที่แล้ว

    What the hell u made long video .just to introduce ur business while there are thousands of videos available in TH-cam to treat back pain with significant excersises and stretches but u didn't utter a single word about it..

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      To book an appointment with your requested doctor please call at
      042_38900939

    • @ranaahmad2294
      @ranaahmad2294 2 ปีที่แล้ว

      I don't want book any appointment I believe my observation has passed over ur nincompop head

  • @Motaplays
    @Motaplays 2 ปีที่แล้ว

    Dfa door.... Btaya kch b nh h.... Ilajjjj btao btana h to.... Sari video dkh k end p kh dia h k hmary pass ao.... Cheap

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  2 ปีที่แล้ว

      Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
      042.38900939

  • @nasiruddinahmed4788
    @nasiruddinahmed4788 3 ปีที่แล้ว

    Naliq lecture.paisa banwane ka chaker.intna falto waqk ney ha.

    • @KW-hb4mq
      @KW-hb4mq 3 ปีที่แล้ว

      th-cam.com/video/QkIQsM0nU5Y/w-d-xo.html