Learning to channel and transmute my sexual energy into a creative outlet has truly been life changing for me. Like the creation of this youtube channel and consistent weekly videos. We are all full of so much creative energy, sometimes we get distracted and use it in ways that do not serve us or our community. So with that I say Waste LESS, and create MORE my friends. Much love, Sandy
This breath hold were potent sandy, thank you for this from the deep of my heart I'm very grateful for having the luck of experiencing this i love this life I'm in :)
I don't have the possibility right now but I would really like to give to you some kind of monetary support or maybe join your patron because I really feel like you deserve it
Don’t worry my friend. Keep saving your money. There are people in different situations supporting my work financially. Your support on here is enough 🙏🏼
The perfect combo, it’s been over a year since I kicked my porn habit and began transmuting my sexual energy with breath work and semen retention. Now I’m closer than ever to my wife and my heart is full to the point of spilling out in tears of joy. Who knew it could be so simple?! Sexuality truly is sacred
@@elastrom8067Keep your mind occupied throughout the day with a strict schedule. Develop a meditation and breathing practice. Get exercise. Eventually get a gf you can have sex with
If you’re reading this this message found you for a reason. If you’re feeling stuck in life in addition to these breathing exercises try to give out compliments and unconditional love to people without expectation of reciprocation.. trust me.. my favorite is to go compliment hunting.. I look around and see the cool things people have/do/say and I complement them. The way the light up is my favorite :) some people don’t even know you’re talking to them because they never get compliments.. those are awesome complete energy shift ❤
This will probably be my favorite breathing technique from now on. It's so important to use this energy wisely because it is so so sacred and precious. Thank you Sandy, your videos are changing so many lives!! ✨
Go for mind control it will help u cut distractions and bad habits Then dopamine it will help u feel good about everything use less electric devices and be on nature 😊
I knew semen retention was a thing, not just placebo. I'm finally taking control of my impulses and the amount of energy that I was wasting is incredible.
Sandy. I've been hesitant to express my gratitude to you for quite some time now but here it is. You have literally changed my life in its literal and spiritual form. I first discovered you when I was going through a very challenging time during my life when I was dealing with addiction with nicotine/weed. I was about to continue my negative habits without second thinking then all of a sudden your Breathwork Beats collaboration video popped up on my TH-cam. It's safe to say my entire being transformed after that session. I thank you from the entirety of my VIBRANT SOUL that you exist. I could cry right now but there's no time for that 😂. Anyways thank you man. You are a living expression of GOD!
thank you Brother your videos have been life changing. I have struggled with porn since age 8 just started practicing breathing last year and made my way to your page. my relationship with myself and my breath is totally different now Can not give you enough praise thank you for the medicine work your doing pranayama is so important.. should be taught in western schools
I have no stamina do do 3 rounds but i do 1 ir 2 rounds daily , still has a nice wffect on me. Huge fan of this channel my favorite breathing instructor on youtube, fun and relaxing .
I've been struggling with this subject for so many years, attached to this type of waste for who knows what reasons, it has halted my life even for decades. Gone keep practicing this, let life flourish in creativity instead of pleasure! Blessings, bendiciones!
Thank you again Sandy for this wonderfull breathwork. I started doing retention this month, and been doing this pranayama every day. The urges are a bit hard to control, but this breathwork helps a lot, the only downside is that sometimes those urges appears at night and if I do this pranayama, I do lose sleep.
I am from Brazil and i am sure that if you have this videos with english subtitles you would have much more success my friend. Thank you for your job, it`s amazing. Peace and love.
Thanks again. I usually start the day with one of your breath work videos either here or on your Pateon It sets me up for the day nicely. So if you see random "Thumbs Up" on stuff you have done ages ago, its probably me.. slowly working through your play lists.
Thank you so much, Sandy. Your channel is life-changing. So many distinct styles for the right moment. You are a potent teacher. And I love that you always remind us of the lightness of things at the end.
Hello Sandy! I've been looking for this particular video for months all over TH-cam! Finally found you! THIS is what I was looking for! Every other video out there is some complicated tutorial! But you literally walk us thru the entire practice! Thank you so much!
I don’t comment on every video but I have to comment on this one!! This was a true divine gift Sandy! Thank you so so much! I felt such a release and clearing through my heart space, an ever needed expansion and reminder of who I truely am at my core, a healing of my whole body, mind and spirit. After the last hold I burst into laughter of receiving a massive release and surrender it was truely divine and brought me so much wholesome connection and brought me much needed clarity! Thank you, now and always, from my heart to yours ✨🤍🦋 namaste
Thank you so much for this video!!! I am on my way to becoming a copywriter and will use this technique in order to amplify my creativity from now on. 🙏
I didn't try it for the moment because I practice in the morning and i'm in France so i'll do it tomorrow , one thing that i know is that void retention seems to be really effective for libido, i hope full lungs retention will calm it quite a bit, because sincerely even if breathwork awake consciousness it also strenght your shape maybe a little too much, you know what i mean. Thank one more time for all the good work given.
Sandy, thank you so much for your work 🤩🤍 It’s amazing how you guide, describe and assist me (us) in this journey of self discovery through breathing. So many times already you’ve highly improve my morning and days. Thank you for this amazing work! You save lives!
Thank you. It is also great for women like me with a Caesarean section. I appreciate my lower chakras, my lower Dan Tien, my lower self, my womb and my womb energy - you name it. May it be sexual energy, creative energy, life force, anger energy, joy, guilt, pain. Its all energy and its all starting down there and its worth for something. I wouldn't have my beautiful son without that energy and him not being alive without the c-section. So moving that energy is always beneficial for me as it recreates itself every night and day. 😊🎉🙏🕊
Thank you so much Bro Sandy for this transmutation practice for channelling this energy! Also for these useful tips on how to better channel this creative energy 🙏🏻💪🏻👌🏻😇♾️✨
I began transmuting my shakti energy with your videos when I started my journey with celibacy. This one is different though. The extra long holds are magical. If there are any men who struggle with porn and/ or “self pleasure,” PLEASE do yourself a favor and try to go just one week without it. It will absolutely change your life.
I can do it, and i did once but it didnt transform my life. Without the way to direct it or transmute it, its just led to more and mental and energetic pressure. Ill try this breathwork, maybe this will be the way.
Thank you so much, Sandy for the beautiful work that you are doing🙏I've recently found your channel and began doing the breathwork after yoga practice, and I'm feeling much better🙌💫
Thank you so much Sandy for this routine. It's a different experience with the breath holds on the inhale, but such a positive experience as always! 🙏💫😊
This is the best breathwork session ever anywhere. Unreal. So good. I think the only thing that could've made this any better is if Marvin Gaye was on in the background. Joking. Nicely done brother
Hi Sandy! I really like all your videos, this is a revelation for me, thank you. I would like to see more videos on your channel with holding your breath not only while exhaling, but also while inhaling. Like this video.
Thank you Sandy, this ist exactly what i Needed right now in my Life. It seems like it was destiny for me to do your meditations that change my Life. Please Continue your Videos. I Wish you all the Best out of Germany 🙏
Wow, this was just what I needed! I wanted to share that whenever I do any of your breathwork meditations, I always smell strawberries. Wonderfully strange, I know! Thank you, Sandy. 🙏🍓
Was just beautiful. Thank you❤. Also I have realised that the breathing techniques may be same many times however the intention and the focus changes and matters.....
@breathworkwithsandy a other super beautiful nice breathwork video. Gives it a playlist of the songs from your videos i love them. And i would like to listen and dance to them. Best wishes and blessings for you.
This entry level breathing is fascinating to me. You must direct yourself and breathe until life force energy fills your being. fresh air as well. then and only then will you experience any sort of cleansing and transudation into exponential energy clearing, creation, love, peace, etc, etc,. people need to LEARN how to breath
Learning to channel and transmute my sexual energy into a creative outlet has truly been life changing for me. Like the creation of this youtube channel and consistent weekly videos. We are all full of so much creative energy, sometimes we get distracted and use it in ways that do not serve us or our community. So with that I say Waste LESS, and create MORE my friends. Much love, Sandy
This breath hold were potent sandy, thank you for this from the deep of my heart I'm very grateful for having the luck of experiencing this i love this life I'm in :)
I don't have the possibility right now but I would really like to give to you some kind of monetary support or maybe join your patron because I really feel like you deserve it
Don’t worry my friend. Keep saving your money. There are people in different situations supporting my work financially. Your support on here is enough 🙏🏼
@@BreatheWithSandy Wow. What a classy answer.
Are we to hold the perineum the whole time or release?
The perfect combo, it’s been over a year since I kicked my porn habit and began transmuting my sexual energy with breath work and semen retention. Now I’m closer than ever to my wife and my heart is full to the point of spilling out in tears of joy. Who knew it could be so simple?! Sexuality truly is sacred
Beautiful 🙏🏼
man johny i'm so happy for you. I'm in the process of quitting that same habit. I hope this breathwork helps out!
I want to quit PMO completely
The beautiful journey never ends, congratulations and bless!
Im struggling with it even though I have no wife and I’m 16 years old
@@elastrom8067Keep your mind occupied throughout the day with a strict schedule. Develop a meditation and breathing practice. Get exercise. Eventually get a gf you can have sex with
If you’re reading this this message found you for a reason. If you’re feeling stuck in life in addition to these breathing exercises try to give out compliments and unconditional love to people without expectation of reciprocation.. trust me.. my favorite is to go compliment hunting.. I look around and see the cool things people have/do/say and I complement them. The way the light up is my favorite :) some people don’t even know you’re talking to them because they never get compliments.. those are awesome complete energy shift ❤
You only lack what you do not give away. Love your message.
LOVE this ☝️ 💫 🙏 TY
This will probably be my favorite breathing technique from now on. It's so important to use this energy wisely because it is so so sacred and precious. Thank you Sandy, your videos are changing so many lives!! ✨
I agree 🙏🏼
wholeness & balanced vibrations to fam 🤍🙏🏼
Best of the best.
@@BreatheWithSandy same ... Absolute blissss
Mine too
Just hit a year celibate. I’ve noticed a bigger increase in my creative ideas and creations when I come back to and practice this session. 😊
Beautiful. So happy to hear this 🙏🏼
Congrats your close to 2 years
@@kokouafodanyi thank you! I’m still going strong!
My happiest days became when I spend time doing your breathing exercises ❤🙏🏻
🙏🏼🙏🏼🙏🏼
I've got the feeling that each of your videos is a piece of a puzzle for the breathworld map
Thanks for your guidance ! Much love 🙏🙏🙏
Much love 🙏🏼
Go for mind control it will help u cut distractions and bad habits
Then dopamine it will help u feel good about everything use less electric devices and be on nature
😊
I knew semen retention was a thing, not just placebo. I'm finally taking control of my impulses and the amount of energy that I was wasting is incredible.
🙏🏼🙏🏼🙏🏼
Sandy. I've been hesitant to express my gratitude to you for quite some time now but here it is. You have literally changed my life in its literal and spiritual form. I first discovered you when I was going through a very challenging time during my life when I was dealing with addiction with nicotine/weed. I was about to continue my negative habits without second thinking then all of a sudden your Breathwork Beats collaboration video popped up on my TH-cam. It's safe to say my entire being transformed after that session. I thank you from the entirety of my VIBRANT SOUL that you exist. I could cry right now but there's no time for that 😂. Anyways thank you man. You are a living expression of GOD!
I appreciate this comment. Gratitude to you my friend 🙏🏼
Time is an illusion. There’s always time to let go cry and release ❤
Chills throughout the sentences you were saying at the end. They felt so intentional, direct, & potent. Thank you over & over again my friend. Peace❤️
A piece of my peace to you my friend
thank you Brother your videos have been life changing.
I have struggled with porn since age 8
just started practicing breathing last year and made my way to your page.
my relationship with myself and my breath is totally different now
Can not give you enough praise
thank you for the medicine work your doing
pranayama is so important.. should be taught in western schools
I am so grateful for your practices. Thankyou so much for helping me transmute and transform
This. is. awesome. Just what I have been looking for to transmute this powerful energy!
Very important topic, now with a breathwork combined!
Another Magnificent Creation Sandy 🪄🐉🙏 TYSM ⚡️💎⚕️ Much Peace, Love & Blessings Brother 🫂💚🌹
I have no stamina do do 3 rounds but i do 1 ir 2 rounds daily , still has a nice wffect on me. Huge fan of this channel my favorite breathing instructor on youtube, fun and relaxing .
I am in bliss 🙌🏾🙌🙌🏼🙌🏿so much gratitude for this awesomeness 🌬🌬🌬
I've been struggling with this subject for so many years, attached to this type of waste for who knows what reasons, it has halted my life even for decades. Gone keep practicing this, let life flourish in creativity instead of pleasure!
Blessings, bendiciones!
Thank you Sandy, much appreciated and much love 😊
You are just such a wonderful person, Sandy! ❤ I praise Life to bring You here on this Earth 🙏 Thank YOU!
Thank you again Sandy for this wonderfull breathwork.
I started doing retention this month, and been doing this pranayama every day.
The urges are a bit hard to control, but this breathwork helps a lot, the only downside is that sometimes those urges appears at night and if I do this pranayama, I do lose sleep.
These are getting insanely better and better. All the love ❤.
Absolute w of a video, thank you for helping us out with this
So much love. Thanks again Sandy❤
Sos un crack sandy awante el pranayama y la retencion seminal🇦🇷🇦🇷🇦🇷
I am from Brazil and i am sure that if you have this videos with english subtitles you would have much more success my friend. Thank you for your job, it`s amazing. Peace and love.
Thanks again. I usually start the day with one of your breath work videos either here or on your Pateon It sets me up for the day nicely. So if you see random "Thumbs Up" on stuff you have done ages ago, its probably me.. slowly working through your play lists.
Thanks for the support 🙏🏼
Absolutely fantastic!!❤❤❤ My new favorite meditation!🧘♀️
🙏🏼🙏🏼🙏🏼
This breathwork is the answer to a prayer i had forgotten about. A very great breathwork. Thank you for this gift to us
🙏🏼🙏🏼🙏🏼
I love the simplicity. Sexual energy is just creative energy! So simple! And 🤯 mind blowing 🤯
Thank you, Sandy. I am in terrific sync with you. Every time I reach a stage, I find your video in same subject 💚
🙏🏼
Your guidance to my breathing has allowed me to open up to gratitude and feeling life itself… you are a beautiful being
Beautiful 🙏🏼
This specific breathwork has helped me tremendously! Thank you for all your work and your channel!
Thank you so much, Sandy. Your channel is life-changing. So many distinct styles for the right moment. You are a potent teacher. And I love that you always remind us of the lightness of things at the end.
@houseofhighbrations recommended this !! Can't wait to try this
Sandy, words cannot describe my gratitude and appreciation for you and this beautiful work....Namaste!💫☯
Thank you for making this brother
Hello Sandy! I've been looking for this particular video for months all over TH-cam! Finally found you! THIS is what I was looking for! Every other video out there is some complicated tutorial! But you literally walk us thru the entire practice! Thank you so much!
Beautiful breathwork session, the whole crown of my head is tingling ✨thank you 🫶🏻
I don’t comment on every video but I have to comment on this one!! This was a true divine gift Sandy! Thank you so so much! I felt such a release and clearing through my heart space, an ever needed expansion and reminder of who I truely am at my core, a healing of my whole body, mind and spirit. After the last hold I burst into laughter of receiving a massive release and surrender it was truely divine and brought me so much wholesome connection and brought me much needed clarity! Thank you, now and always, from my heart to yours ✨🤍🦋 namaste
Man thank you for making these videos you have saved so many people’s lives by doing these!!
🙏🏼🙏🏼🙏🏼
Amazing video Sandy!🎉👏 This one was powerful! 😇 Can't thank you enough for your life changing videos! Love them all ❤ Thank you for YOU! ✨️🙏🫶
🙏🏼🙏🏼🙏🏼
Thank you so much for this video!!! I am on my way to becoming a copywriter and will use this technique in order to amplify my creativity from now on. 🙏
Enjoy 🙏🏼🙏🏼🙏🏼
I have been desperately waiting for this one.
🙏🏼
I didn't try it for the moment because I practice in the morning and i'm in France so i'll do it tomorrow , one thing that i know is that void retention seems to be really effective for libido, i hope full lungs retention will calm it quite a bit, because sincerely even if breathwork awake consciousness it also strenght your shape maybe a little too much, you know what i mean.
Thank one more time for all the good work given.
Wish i could give a like for every time i work through your guides practices !
How many favourite sessions can I have? 😅 One for every precious moment, I decided. Thanks again Sandy. Much LOVE and appreciation 💚
As many as you want my friend. Happy to hear you’re enjoying this content 🙏🏼
Sandy, thank you so much for your work 🤩🤍 It’s amazing how you guide, describe and assist me (us) in this journey of self discovery through breathing. So many times already you’ve highly improve my morning and days.
Thank you for this amazing work!
You save lives!
So happy to hear this. Much love to you 🙏🏼
Thank you. It is also great for women like me with a Caesarean section. I appreciate my lower chakras, my lower Dan Tien, my lower self, my womb and my womb energy - you name it. May it be sexual energy, creative energy, life force, anger energy, joy, guilt, pain. Its all energy and its all starting down there and its worth for something.
I wouldn't have my beautiful son without that energy and him not being alive without the c-section. So moving that energy is always beneficial for me as it recreates itself every night and day. 😊🎉🙏🕊
Yea of course. It’s not gender specific. Transmutation is for all 🙏🏼 beautiful words my friend
@@BreatheWithSandy Rest assured... thats how I understood it... that transmutation is for all ❤
Thank you so much Bro Sandy for this transmutation practice for channelling this energy! Also for these useful tips on how to better channel this creative energy 🙏🏻💪🏻👌🏻😇♾️✨
🙏🏼🙏🏼🙏🏼
I love it❤️!!! Thank you so much!!!🙏🏻🙏🏻🙏🏻so powerful!!
I began transmuting my shakti energy with your videos when I started my journey with celibacy. This one is different though. The extra long holds are magical. If there are any men who struggle with porn and/ or “self pleasure,” PLEASE do yourself a favor and try to go just one week without it. It will absolutely change your life.
🙏🏼🙏🏼🙏🏼
I can do it, and i did once but it didnt transform my life. Without the way to direct it or transmute it, its just led to more and mental and energetic pressure. Ill try this breathwork, maybe this will be the way.
@@miljenkozmaj2240 agreed. Like Sandy said in the video, it’s important to find a creative outlet for this energy.
Thank you so much, Sandy for the beautiful work that you are doing🙏I've recently found your channel and began doing the breathwork after yoga practice, and I'm feeling much better🙌💫
Thanks!
I enjoyed breathing and adding the belly tightening to send the energy up!
Thank you 🙏🏼
I bless you brother. Thank you
Thank YOU
Thank you so much Sandy for this routine. It's a different experience with the breath holds on the inhale, but such a positive experience as always! 🙏💫😊
Another powerful sesion. I feel empoderate! Thank you so much❤❤❤
🙏🏼🙏🏼🙏🏼
you are so much joy!
This is the best breathwork session ever anywhere. Unreal. So good. I think the only thing that could've made this any better is if Marvin Gaye was on in the background. Joking. Nicely done brother
I asked Marvin but he respectfully declined
Great work 💯 love the way the video was made especially leaving a space for meditation at the end of the video.
Amazing video, your work stems from great creative talent. You really are making a big change in my life through your work.
as usual I was reluctant to start my practice and then gave myself in completely to it. thank you
I was literally gonna request this type of routine!! ❤
🙏🏼🙏🏼🙏🏼
Your voice is incredible and what you have to say . Thankyou for your work ! Feeling powerful ❤️🕊️
I am in love with your every single video
🙏🏼🙏🏼🙏🏼
Hi Sandy! I really like all your videos, this is a revelation for me, thank you.
I would like to see more videos on your channel with holding your breath not only while exhaling, but also while inhaling. Like this video.
Amazing session brother! Thank you 🙏🏻 And the view 😍
Much love to you too, Sandy
Loved this one! Going to do it when the moon enters my sun sign each month to amplify that Christ oil effect 😉 💚🙌🏼
Thank you Sandy, this ist exactly what i Needed right now in my Life. It seems like it was destiny for me to do your meditations that change my Life. Please Continue your Videos. I Wish you all the Best out of Germany 🙏
🙏🏼
I really appreciate this work, it's amazing, thank you
This is the one I needed when I went on my 183 day streak😭😭😭.
183 is exemplary, I'm so proud!!
Thank you sandy u r the best
Thank you brother, I really felt this one! 🙏🏼 Now let's create a more beautiful world ❤
Yes 🙏🏼
Thank you for sharing this peaceful practice with us 🙏🏽
Wow, this was just what I needed! I wanted to share that whenever I do any of your breathwork meditations, I always smell strawberries. Wonderfully strange, I know!
Thank you, Sandy. 🙏🍓
Enjoy the strawberries 🙏🏼
Music is 11 of 10 👌
Sandy I love your content😇. This meditation made me fall flat on my face from the seated position but I still felt a bliss
Be careful my friend
Looking forward to this
Beautiful breath work and great interpretation of sexual energy. Thankyou
With heartfelt gratitude 🙏🩷✨️💫💫
Truly amazing ✨️
Gratitude to you my friend
Amazing my brother 👌
Amazing music! This one is helping me a lot! Thank you ❤
Exactly the practice I need god send thank you Sandy
Thank you definitely inspired
Love it, thank you Sandy!
Wow this incredible! Thank you 🥺🙏🏼
Was just beautiful. Thank you❤. Also I have realised that the breathing techniques may be same many times however the intention and the focus changes and matters.....
Exactly
🙏
Wonderful journey..thank you Sandy
🙏🏼
Thanks! Short but nice
@breathworkwithsandy a other super beautiful nice breathwork video.
Gives it a playlist of the songs from your videos i love them. And i would like to listen and dance to them. Best wishes and blessings for you.
🙏🏼🙏🏼🙏🏼 I release all of my music on my patreon
Thank you so much brother!
🙏🏼
Thanks a million times ❤
This entry level breathing is fascinating to me. You must direct yourself and breathe until life force energy fills your being. fresh air as well. then and only then will you experience any sort of cleansing and transudation into exponential energy clearing, creation, love, peace, etc, etc,. people need to LEARN how to breath
Great work with sandy.
Exciting
Thank you bro❤ for transmitting this practice and this energy! greetings from Argentina🙌
🙏🏼🙏🏼🙏🏼
Thank you Sandy!
Thank YOU
Came just in time...🎉❤ thanks & blessing 🎉❤
🙏🏼🙏🏼🙏🏼
This is Awesome and Blessfull thanks
🙏🏼🙏🏼🙏🏼