Welcome to another session my friends. Let's continue to spread some good vibes to those around us. If you feel called, share with friends and family. Much love, Sandy
Hi there! I just came across your channel. I wanted to ask if the breathwork exercises are beginner friendly or is this for advance levels? Thanks so much for sharing!💛
@@ladyfinesse82 i mean what i can tell you is these videos are how i started and i was fine, so maybe that makes you feel better about it. im assuming starting here is okay, but idk how your scenario is. ya never know
I am obsessed with doing your breathing exercises daily now. I think I’m on to something with myself! I feel amazing. Thank you for these blessings. Peace ☮️ and ❤️
Your breathwork sessions are so beautiful and powerful. As a mumma of 2 little ones, I follow your breathworks every morning and the difference in my mood is something else! Thank you 🙏
Your amazing brother. I appreciate you devotion to helping others. Iv been doing nightly breathwork with your videos for a few weeks and im feeling so much more grounded and out of my head. Thank you truly brother
You're doing God's work, my dude. I can go into these sessions with frustration and anxiety and leave feeling serene and at complete ease. Huge thanks!
Another beautiful and amazing practice 😍 I have followed your content for just over a year now and I share your videos with anyone who has the slightest interest in breathwork or mindfulness ❤ Keep doing what you are doing Sandy, you are making a difference in the world
This session actually had me cry tears of joy. Mind you im Alpha male, strong minded and have a lot of barriers up. This helped me break through Sandy. My love is with you!
Been strugling with positivity and negativity lately. This really helped, thank you. Loved this one, especially the reggae beats. Ps: Could you make a short morning breathwork with reggae music in the background?
Much Love to you Sandy! You must know that you have such a huge impact in my life. I wake up and breathe, I breathe to focus, I breath before going to sleep. Thank you for doing what you do Sandy. God Bless.
I felt like I just discovered the meaning to it all. It’s breathing, that’s it, the breath is life. I had an opening at the end when you said being present in your heart, that just hit me hard for some reason. Thank you 🙏🏽
Thank you very much for allowing us access to free, and add free breath work meditation. Breathwork has changed my life, and your videos have given me access to something I thought I could only get if I had enough money to pay for it. I appreciate you paying it forward, for the betterment of us all as humans.
This is my absolute favourite 😍. Every time I feel tempted to stop after a round because I’m thinking of ‘something that would be a better use of time’ I let the thought go and keep going. Never disappointed in how much calmer I feel after the whole video ❤
Been doing this is the morning when i dont feel motivated/activated to get out of bed and go to school, and after the session i fell so much more lighter and with a different perspective to life like, its the suffering thats gonna make me feel comfortable in the end, just like the end of a breath hold. Thank you a lot for this ❤
This one was challenging esp on the reverse breathing certainly takes some concentration then due to shallow breath the retention was more difficult. Thankyou and Namaste 🙏
Thanks once again for your guidance! I ALWAYS feel better after this. When I follow a workout with your breathing exercises, I feel awesome! Much gratittude!
thank you so much sandy. i loved the music since the first second i heard it. at the moment i am practising your breathwork daily, because i love how i feel after your sessions. peace and love to you ✨
I didn’t expect much would happen but I literally cried after the first exercise and the second one also brought out much emotions. I will definitely try again and more of your breathing exercises.
Brother I have been doing your breathwork videos for a few days now and it has been revealing, it is the perfect style of meditation for me. Thank you for sharing your knowledge.
Such a beautiful session, Sandy. So gentle, amazing music, and the sea... I breathe with you every evening. Thank you so much. Actually, I can't thank you enough. You create something extraordinary. You are just georgeous. 😘 Love, peace. ❤ 14:47
Sandy my brother, idk how to explain it but the last 3 days of breathwork practices have been otherworldly I feel like I level up and squeezing paraneim, it's just something else. Puts me in tears of joy. ONE LOVE
As always thank you so much Sandy- your guided breath work sessions are full of so much love- I felt such an energetic release today with this beautiful session- so much love to you and every soul here💚
It is my wish and my blessing that everyone finds peace in themselves and peace in the world 🙏🏻
Welcome to another session my friends. Let's continue to spread some good vibes to those around us. If you feel called, share with friends and family.
Much love,
Sandy
As always, much love and THANK YOU!
❤
Sandy, thank you so much for breathwork practices that cover every human need! 🙏🏼🌷💕
@@brianevans3355 much love to you Brian 🙏🏼
Hi there! I just came across your channel. I wanted to ask if the breathwork exercises are beginner friendly or is this for advance levels? Thanks so much for sharing!💛
@@ladyfinesse82 i mean what i can tell you is these videos are how i started and i was fine, so maybe that makes you feel better about it. im assuming starting here is okay, but idk how your scenario is. ya never know
I am obsessed with doing your breathing exercises daily now. I think I’m on to something with myself! I feel amazing. Thank you for these blessings. Peace ☮️ and ❤️
Blessings to you my friend
Sometimes when I'm meditating at the end of the breathwork, I'm distracted by how beautiful your music choice is. I love you man, peace.
Such a beautiful breathwork session, thank you for reminding me to not take life too seriously and to just have fun ❤️
So important 🙏🏼
Your breathwork sessions are so beautiful and powerful. As a mumma of 2 little ones, I follow your breathworks every morning and the difference in my mood is something else! Thank you 🙏
Hi this is obed I am a pastors son and I struggle to breath and these videos are going to help me a lot 😌
Thank you, Sandy ♥️🙏🏼☀️
And totally agree
🫶🏼one love everyone, peace ✌️
Your amazing brother. I appreciate you devotion to helping others. Iv been doing nightly breathwork with your videos for a few weeks and im feeling so much more grounded and out of my head. Thank you truly brother
I appreciate the love my friend 🙏🏼
Massive gratitude to you Sandy!🌟🙏🏼🌟💛
Gratitude to you my friend
You're doing God's work, my dude. I can go into these sessions with frustration and anxiety and leave feeling serene and at complete ease. Huge thanks!
So happy to hear this. Much love my friend 🙏🏼
Wow, one of the best breathing experience i ve ever had. You do a fantastic job sandy. Thank you
I have a tough day ahead of me. This helps me more than you know. Thx!
🙏🏼🙏🏼🙏🏼
Another beautiful and amazing practice 😍
I have followed your content for just over a year now and I share your videos with anyone who has the slightest interest in breathwork or mindfulness ❤
Keep doing what you are doing Sandy, you are making a difference in the world
We Love you Sandy! IRIE VIBRATIONS from Oregon! 🙏
Much love brother
Same from Romania
And same from india 🇮🇳 🙏
Jah provides! Thanks for carrying the torch, Sandy!!
Somehow after a session with you Sandy, i start crying, so much relief, crying and smiling!!! Such a great help you are! Thank you.
What a beautiful release 🙏🏼
How beautiful is that a truly amazing feeling 🤩🙌
This one works the best for me
This session actually had me cry tears of joy. Mind you im Alpha male, strong minded and have a lot of barriers up. This helped me break through Sandy.
My love is with you!
Feels great huh? Much love my friend
Music next level on this one
I appreciate that 🙏🏼
Such a beautiful, and peaceful meditation. I feel so at ease and free. One love ❤️🔥 thanks for everything you do man
🙏🏼
The other day I was the 1,000th person to like, now there are only 899 likes… Great job TH-cam.
You're a legend Sandy. These practices are helping me back when I'm low. I wish all the best for you ✌️
Much love my friend 🙏🏼
I suffer from depression this helps deal with it thanks Sandy love ❤
I do this everyday during my breaks at work, love from Boston to all!
Been strugling with positivity and negativity lately. This really helped, thank you. Loved this one, especially the reggae beats.
Ps: Could you make a short morning breathwork with reggae music in the background?
Much love to Sandy , remember to continue this wonderful work of u and laugh, PEACE
Much Love to you Sandy! You must know that you have such a huge impact in my life. I wake up and breathe, I breathe to focus, I breath before going to sleep. Thank you for doing what you do Sandy. God Bless.
Much love to you 🙏🏼
Thank you Sandy🙏 It was beautiful, right to the point of tears❤
Beautiful my friend
Perfect piano placement
I appreciate it
I felt like I just discovered the meaning to it all. It’s breathing, that’s it, the breath is life. I had an opening at the end when you said being present in your heart, that just hit me hard for some reason.
Thank you 🙏🏽
Breath is life 🙏🏼
Try this before going to the gym, and let me know what you think.. the best preworkout ever, thank you for this beautiful video 🙏
Another great session! Many thanks. ☺️🙏🏼
Thank you very much for allowing us access to free, and add free breath work meditation. Breathwork has changed my life, and your videos have given me access to something I thought I could only get if I had enough money to pay for it. I appreciate you paying it forward, for the betterment of us all as humans.
My pleasure my friend. Happy to hear you’re enjoying it 🙏🏼
This is my absolute favourite 😍. Every time I feel tempted to stop after a round because I’m thinking of ‘something that would be a better use of time’ I let the thought go and keep going. Never disappointed in how much calmer I feel after the whole video ❤
So happy to hear this. Way to not give into resistance 🙏🏼
Thank you for this session, I really needed it this morning and enjoyed the longer breath holds!
Thank you Sandy been doing your breathwork for a month straight and feeling love and peace I have t felt for a long time ❤
Beautiful 🙏🏼
This Brought tears to my eyes in the end… idk if it’s normal but I am just so hopeful that it will be okay… Sending love. Thank you for this. ❤
Enjoy the release 🙏🏼
I'm a meth addict who is on his 9th video Today 😢😢thank you
Wishing you get well 🙏🏼and hopefully you will swop your addiction for this amazing Breathwork with Sandy.
thinking of you 🌷
Hi how are you doing sending so much love
Good on you bud, thought about heading to narcotics anonymous?
Keep GOING!!!!!!
You are deeply loved ❤
I love you brother, all blessings ever for you and your beautiful family ❤
I appreciate the love 🙏🏼
My new man crush... I got the family doing your videos now. Much love ❤️
Been doing this is the morning when i dont feel motivated/activated to get out of bed and go to school, and after the session i fell so much more lighter and with a different perspective to life like, its the suffering thats gonna make me feel comfortable in the end, just like the end of a breath hold. Thank you a lot for this ❤
Amazing. Much love !
Another beautiful practise! Thank you sandy! Remember to smile and remember to laugh!
This one was challenging esp on the reverse breathing certainly takes some concentration then due to shallow breath the retention was more difficult. Thankyou and Namaste 🙏
Beautiful session Sandy! I love the soundtrack and the music you make. Thank you! Peace ☮
Peace my friend 🙏🏼
Thanks once again for your guidance! I ALWAYS feel better after this. When I follow a workout with your breathing exercises, I feel awesome! Much gratittude!
Gratitude to you 🙏🏼
I salute the divinity in all! One love dear brother! Grateful for you beyond measure 💫
Wonderful music in this session. Great job! Thank you 🙏🏻 💙
Glad you enjoy the music I make my friend 🙏🏼
Another BIG THANK YOU ❤✨🫶🏼
Thank YOU
thank you so much sandy. i loved the music since the first second i heard it. at the moment i am practising your breathwork daily, because i love how i feel after your sessions. peace and love to you ✨
Peace and love to you 🙏🏼
Wonderful way to begin a day. Thank you
I didn’t expect much would happen but I literally cried after the first exercise and the second one also brought out much emotions. I will definitely try again and more of your breathing exercises.
Powerful release 🙏🏼
Brother I have been doing your breathwork videos for a few days now and it has been revealing, it is the perfect style of meditation for me. Thank you for sharing your knowledge.
Glad you’re enjoying my friend. Much love 🙏🏼
Thank you Sandy! Beautiful way to start the day and be happy, good job mate and thanks again for sharing
🙏🏼🙏🏼🙏🏼
Such a beautiful session, Sandy. So gentle, amazing music, and the sea... I breathe with you every evening. Thank you so much. Actually, I can't thank you enough. You create something extraordinary. You are just georgeous. 😘
Love, peace. ❤ 14:47
I appreciate the kind words. Much love to you 🙏🏼
My favourite one yet! peace and love
Peace my friend
That was absolute amaxing..I'm do this every morning and every night..❤❤❤❤thank you..✌🥰🥰
🙏🏼🙏🏼🙏🏼
Wow! I just love starting my days with you. Thank you so much! ✌️ ❤
My first time doing breathing meditation and it was a wonderful experience!
Love your breathing sessions from the bottom of my heart. Thank you for your being 🙏😊💖
Love you Sandy 💖 I’ve been breathing since the eighties with re-birthing; you and Wim are by far my favourites so far 🌸
So much Love and Gratitude to you my Brother!
Nameste... Namaha.
Sandy my brother, idk how to explain it but the last 3 days of breathwork practices have been otherworldly I feel like I level up and squeezing paraneim, it's just something else. Puts me in tears of joy. ONE LOVE
One love!❤
Wow, that meditation music hit me hard, I clearly needed some emotional release today! Thank you again Sandy for the beautiful guidance ❤
Enjoying your exercises every morning, tnx a lot ❤
I appreciate the daily support my friend
Brother be open to accept. I send you Reiki healing Loving energy! Namaste ❤
🙏🏼🙏🏼🙏🏼
Thanks for your messages, peace 🙌
Lovely start to my day! Thank you so much! 💜
🙏🏼🙏🏼🙏🏼
Smiling at strangers... It's wonderful ❤
Its the best 🙏
Thank you so much Sandy! Eternally grateful ❤
Positive Vibrations Yeah! 🧘🙏☀️
Smiling at you Sandy ❤
Today's practice was so much fun. Thank you❤
This was incredible. Making this a daily routine
Thank you very much
Have a wonderful day
This is my favorite of your breathwork videos the beat the length everything thank you sandy
Thank you my brother, God bless !
Thank you for all that you do
This was just so loving and peacefull! Loved the music❤
🙏🏼🙏🏼🙏🏼
Amazing video. Music. Ambiance as always thank him for your guidance and sincerity Sandy 🎉
Freedom and love...thanks 🎉❤😊
🙏🏼🙏🏼🙏🏼
Thank you for the guided breathwork sessions Sandy; they always leave a remarkable difference. One love.
As always thank you so much Sandy- your guided breath work sessions are full of so much love- I felt such an energetic release today with this beautiful session- so much love to you and every soul here💚
I appreciate the kind words 🙏🏼
Definitely feld good after this breathwork. I felt amazing and love the music to. Thank you 🙏
Thank you again for the love and smiles. I am blessed to have you in my journey for day to day , from strength to strength,
،I live your brething sessions, it's changing my life, Thank u so much❤️❤️
I love you Sandy ❤ 🙏🏻🪬🧿 Thank you 😊
🙏🏼🙏🏼🙏🏼
You are helping me in some really hard times😊
🙏🏼🙏🏼🙏🏼
Fantastic video again! Love the breath out so much to relax.
Love your sessions. Every session feels like a masterpiece.
Huge big hug and love from Israel ❤
I appreciate the love 🙏🏼
Peace and love
Highest gratitude my friend
You're always at the most majestic places!
🙏🏼🙏🏼🙏🏼 the earth is a beautiful place
Tnx Sandy. Greetengs from Serbia. I folov your work. Tnx for every video.
Thank u
I was looking g for breading exercises
I love them
Thank you, Sandy, for this work. I have been doing this set almost every morning for 2 months, and it still works great and colors my days positively.
¡Gracias!
Thank you my friend
What a beautyfull session, realtime love the music with it . Some reggae sounds . Awesum afwind Thank you ❤
Much love my friend
Thank you my brother
Meravigliosa meditazione!! Thank you so much❤❤❤