I have tried many of your breathworks , cannot make preference as each session has it own beauty and indication- love all of them , You and your inspiration became my morning ritual- 🙏
Welcome all of you beautiful breathing people. Enjoy this fun invigorating breathwork combo routine. Let me know what you think BELOW. Much love my friends. Longer content available on Patreon: patreon.com/breathewithsandy?Link&
Just started with your guided breathing. I started off with wim wof method and have been working into more complex and involved breathing. Thanks so much for all you do. You keep a great balance between guiding and letting the viewer have their experience as well. Keep up the lovely work! Much love from atlanta :)
Sandy, my brother and my family namesake, I wish there were a love button on TH-cam. Your lessons have brought much peace, relaxation and positivity into my daily meditation practice. This lesson "vitalize your body, mind and spirit"literally brought tears to my eyes as the waves of energy and gratitude filled my body. Thank you for bringing more love and light to the world. Much love -D
I hadn't done my breathwork after my workouts for about a week and once I did this practice, I realized how much it positively impacted me. Thanks for reminding us and guiding us to breathe and love life!! It is valuable and precious and there is really no room for this overly multitasking world we live in. You remind us that focus is so important. Thank you so much!!
@@FeelGreatMusic your heart rate will be a lot higher after a workout and it’ll be hard to hold your breath for long periods. So maybe uplifting breathwork before and a calming breathwork for after to calm your nervous system
Thank you for this video ! I love the ones we’re you start with 1 min breathhold and then go longer, because in the beginning it’s very hard to hold your breath for a longer time :)
I have never felt so happy and energetic as i feel this morning after trying this breathwork session, Sandy I thank the divine for you and the work your doing to help people like me that used to smoke weed, vapes and cigarrets to deal with anxiety and stress
Good morning; Sandy- you have literally inspired me to breathe through a deadly closed lung case of pneumounia;-(did your exercises for about a week; and ive coughed up majority of unwelcomed fluids- and was able to distribute them to their needed areas followinflg your videos❤🎉❤ thank you
Really loving the energy of this video. It’s like a portal!! The scenery, the variations in music melodies even a strong 808 for bass 🔥 & not to mention the perfect guidance. Thank you Sandy!
You are the first and only person to get me to do daily breath work, I've sent your channel to everyone. When it's time for a session I say, "I'm going to go breathe with my friend Sandy". More than the beautiful simplicity and quality of your videos is the quality of your energy. There's a gentle and true power emanating from you, seated there eyes closed. You deserve every compliment. Wonderfulness! ❤
Found it, I was looking for this one from the short. I gotta say, this one leaves you feeling light, energetically cleansed, and in touch with the Gods. ❤ Blessings and love to you.
I love how you pair the breath with beat, it just bring so much fun into the practise. I use different Sandy's breathwork's everyday according the energy I feel that day and it brings magic into my life. I have been dreaming for a session with double speed breath of fire, with a music like this. You made my dream come true 😄 Thank you 💖 & 💡
There are very few words to express my gratefulness for the synchronicity of meeting you! This is ….. your work, music, sound, I almost burst into tears of happiness in most practices! I love you and THANK YOU! Changing the world for the better with such TASTE AND LOVE in every single thing that you radiate!!!!! ♥️♥️♥️🙏🙏🙏
I'm so glad I have come across this. Much love and gratitude for your service. I have read the yogi breathing techniques for years on paper, but having another human to do it with, even virtually, is truly beneficial.
I've been doing your breathwork sessions every day for over a couple of weeks now, to help build routine, and it does make a difference to my overall wellbeing! So thank you for providing these and as many others say, the way its structured, with the beats, the tempo, music, guidance... just 👌❤ x
Wow that was potent. I started bursting into tears of both grief and euphoria in those retentions. Such a nice release. I appreciate that we can access this type of content so easily in this day and age and those like yourself creating it. Thank you 🙏🌌
Not only does this breath work keep me revitalized, the locations in which your videos take place on each different occasion also keeps me in check! One love! Keep Breathing!
Was a week full of things, didn't do my breathing exercises. Feels so good having done this one just now. The breath retension, while you speak calmly, and the beautiful music add to the good feelings. And thanks for letting the music play on, made me stay for a while longer in the magic😇❤
This was extremely beautiful and brought much clarity! I love how setting the time to sit with ourselves can show us what we need. Ego has one projection of circumstances and Spirit will wow us with greater truth. The scenery here is gorgeous. Thank you as always 🙏💙🐋✨
I feel soooo much better after doing this! I’ve been working myself very hard in the garden-creating my dream rose garden-but it’s a lot of work and my body is sore. Thank you for your wonderful videos! ❤
Hey Sandy! The energy and vibe of your videos are the best thing i've ever found on youtube. I'm really grateful for you and your work, keep going further! I've doing your sessions on youtube since August 2022, and i always wanted to join your patreon but here on Brazil dollar is a pretty rought thing lol. I promise that in one moment where my abundance turn into life in this physical world, i will absolutely join your patreon. Much love for life and much love for you, keep the ward work man! Really really thank you from the bottom of my heart ❤❤
Good morning everyone. Much love for everybody. Let's pray for all people that don't have peace in the world and are not getting up in the morning enjoying a Nice breathwork before starting the day. Your quick prayer / affermation helps. Peace
Greetings Sandy, thank you for sharing your work and beautiful vibes with us. 🙏great contribution after a working day and evening yoga. I'm going to have a good rest and sleep😊
So amazing! Best one yet. On the last breath out retention, move your voice over for when you can't go any longer at 0:30 seconds to a bit earlier, so people can train to catch up with you. Maybe move the invitation for a small sip in and then breathing out and used up 02 to 0:45 second left.
This is such a puzzling session for me. Every time I do this one, before the breath hold I feel like my whole body is melting and I can't hold it together. Once I even fell and hit my head with a chair 😅 it's the only one of your videos that gets me this sensation. Still love it though! Sandy may I ask what are your thoughts on holotropic breathwork? I'm really curious to try it but hesitant at the same time. Thank you!
Interesting stuff ! Yeah it’s different for every body. I’ve never done a tradional holotropic breathwork where it’s around 4 hours of breathing. But I like his work ! If you’re curious, try it out 🙏🏼 I think shorter conscious connected breathing does the job as well
Really like this one! Thank you for what you do, Sandy! I am attending a breathwork teacher training in two weeks, I'm really stoked to be diving deeper into this awesome way of life!!
Best breathwork channel🙏💙
🙏🏼
I Agree
Yeeeah Sandy is absolutely 💯 brilliant 🤩 thank you ☀️🌈🦋🍀
I agree, Sandy Breathe different! 🤪
Absolut ❤
I have tried many of your breathworks , cannot make preference as each session has it own beauty and indication- love all of them , You and your inspiration became my morning ritual- 🙏
🙏🏼🙏🏼🙏🏼
I agree. It’s a good problem to have.
Welcome all of you beautiful breathing people. Enjoy this fun invigorating breathwork combo routine. Let me know what you think BELOW. Much love my friends. Longer content available on Patreon: patreon.com/breathewithsandy?Link&
Yeah remember to breathe everybody 🤣
Just started with your guided breathing. I started off with wim wof method and have been working into more complex and involved breathing. Thanks so much for all you do. You keep a great balance between guiding and letting the viewer have their experience as well. Keep up the lovely work! Much love from atlanta :)
Added to my breathing playlist! Another excellent video, thank you so much for sharing. ❤🙏⭐️
@@calebnist I appreciate the kind words my friend
@@shannonmarie1218 Thank YOU Shannon
I can’t even express all the gratitude I have for all your videos to help people.🙏🏼
Sandy, my brother and my family namesake, I wish there were a love button on TH-cam. Your lessons have brought much peace, relaxation and positivity into my daily meditation practice. This lesson "vitalize your body, mind and spirit"literally brought tears to my eyes as the waves of energy and gratitude filled my body. Thank you for bringing more love and light to the world. Much love -D
So happy to hear this. Thanks for the love my friend 🙏🏼
I hadn't done my breathwork after my workouts for about a week and once I did this practice, I realized how much it positively impacted me. Thanks for reminding us and guiding us to breathe and love life!! It is valuable and precious and there is really no room for this overly multitasking world we live in. You remind us that focus is so important. Thank you so much!!
Exactly…there’s a time and a place to do and work. But it can’t be all of the time. Much love my friend
@@BreatheWithSandyHi Sandy, I was wondering what do you prefer ? Breathwork before or after workout ? Maybe both but if you had to choose ?
@@FeelGreatMusic your heart rate will be a lot higher after a workout and it’ll be hard to hold your breath for long periods. So maybe uplifting breathwork before and a calming breathwork for after to calm your nervous system
@@BreatheWithSandy Thank you for your reply Sandy 🙏🏽 I'll implement that into my Sadhana 🌞
You give me a better life! Thank you! 🙏
this is a perfect Channel about breathing
🙏🏼🙏🏼
Really enjoyed this. I reached a state which I don't always manage to get to. I can hear all kinds of frequencies. Thank you ❤
Beautiful. Much love 🙏🏼
Thank you for this video !
I love the ones we’re you start with 1 min breathhold and then go longer, because in the beginning it’s very hard to hold your breath for a longer time :)
I agree. Much love my friend 🙏🏼
I have never felt so happy and energetic as i feel this morning after trying this breathwork session, Sandy I thank the divine for you and the work your doing to help people like me that used to smoke weed, vapes and cigarrets to deal with anxiety and stress
🙏🏼🙏🏼🙏🏼
Thank you so much Sandy, you changed my life and helped me reconnect with myself, your music is amazing too ,, much love🙏💜
Amazing one! Thanks, Sandy! You are the hero 🦸♂️ ❤
This channel brings me so much joy!
Thank you sandy❤❤❤
Your product is creative and best breathe guide in internet.
Love and light 🤍🤍🤍
Much love my friend
Thanks you so much ❤
Good morning; Sandy- you have literally inspired me to breathe through a deadly closed lung case of pneumounia;-(did your exercises for about a week; and ive coughed up majority of unwelcomed fluids- and was able to distribute them to their needed areas followinflg your videos❤🎉❤ thank you
Really loving the energy of this video. It’s like a portal!! The scenery, the variations in music melodies even a strong 808 for bass 🔥 & not to mention the perfect guidance. Thank you Sandy!
I know reminds you of a weird 70s hippie trip🤣
Thanks brotha ! I appreciate the love
perfect 🙌
You are the first and only person to get me to do daily breath work, I've sent your channel to everyone. When it's time for a session I say, "I'm going to go breathe with my friend Sandy". More than the beautiful simplicity and quality of your videos is the quality of your energy. There's a gentle and true power emanating from you, seated there eyes closed. You deserve every compliment. Wonderfulness! ❤
I appreciate the kind words and am grateful for your support. Much love my friend 🙏🏼
Sandy my bro i appreciate you
Thanks brother for guiding me in love and power into my body this morning
This is one of the best breathworks I've ever done.
Love, Love, Love ❤
wow i’m literally vibrating thank you ❤
Looove it - the rhythm, the music, your voice, the breathing experience ✨
Thank you so much, Sandy 🙏
thank you my beautiful breathing sandy for these waves of peace. i love your work
PEACE
🙏🏼🙏🏼🙏🏼
Found it, I was looking for this one from the short. I gotta say, this one leaves you feeling light, energetically cleansed, and in touch with the Gods. ❤ Blessings and love to you.
Thank you for your work! I am working as an osteopath in Berlin and recommend your work to every second patient. Keep it up. Bless you.
I love how you pair the breath with beat, it just bring so much fun into the practise. I use different Sandy's breathwork's everyday according the energy I feel that day and it brings magic into my life. I have been dreaming for a session with double speed breath of fire, with a music like this. You made my dream come true 😄 Thank you 💖 & 💡
Ask and you shall receive. Glad you enjoy the music I create 🙏🏼 much love
Aww 🤗
Thank you very much Sandy! 🙏 So far this is my favorite breathing exercise. Greetings and Love from Peru! 🇵🇪
Each week’s video quickly becomes a new favourite! Love the combo in this one and the music is beautiful. Thanks!
I appreciate that. Much love
Big thanks to your wife for good video n awesome music
There are very few words to express my gratefulness for the synchronicity of meeting you! This is ….. your work, music, sound, I almost burst into tears of happiness in most practices! I love you and THANK YOU! Changing the world for the better with such TASTE AND LOVE in every single thing that you radiate!!!!! ♥️♥️♥️🙏🙏🙏
I appreciate the kind words. Much love 🙏🏼
That was an emotional one. Thank you for being Sandy. Much love.
Much love brother
Thank you so much Sandy. You are doing such a big work. You are lovely. Beautiful music, beautiful voice .❤
I appreciate the kind words 🙏🏼
Sound , vibration , energy , your practice , all of the perfect. Thank you sooo much Sandy !!! 🙏 namaste from Mongolia ❤
Much love to you my friend 🙏🏼
A appreciate the work you do guys
🙏🏼🙏🏼
How can i like the video everytime I practice with you over and over? 😍😌 absolutely the best ❤
I feel the love my friend 🙏🏼 thanks for the support
Much Gratitude…Namaste 🙏
I'm so glad I have come across this. Much love and gratitude for your service. I have read the yogi breathing techniques for years on paper, but having another human to do it with, even virtually, is truly beneficial.
🙏🏼🙏🏼🙏🏼
I've been doing your breathwork sessions every day for over a couple of weeks now, to help build routine, and it does make a difference to my overall wellbeing! So thank you for providing these and as many others say, the way its structured, with the beats, the tempo, music, guidance... just 👌❤ x
🙏🏼🙏🏼🙏🏼
That proper uplifted me this morning! Thank you.
So glad I found your channel recently. You’ve been my go to pretty much every day since.
Thanks for the support 🙏🏼
after not the best night I did this breath work, to find the balance back en tell myself I can be who I am, thanks Sandy! I wish you a beautiful day !
🙏🏼🙏🏼🙏🏼
Wow that was potent. I started bursting into tears of both grief and euphoria in those retentions. Such a nice release.
I appreciate that we can access this type of content so easily in this day and age and those like yourself creating it. Thank you 🙏🌌
Beautiful needed release 🙏🏼
Not only does this breath work keep me revitalized, the locations in which your videos take place on each different occasion also keeps me in check! One love! Keep Breathing!
One love my friend 🙏🏼
Thank you, Sandy. I will bring this session to a cold stream in a forest soon.
Hello Sandy, I would really appreciate if you say the benefits of the breathing techniques in each and every video.
Thank you!
I would love to see an updated version of this for 4 rounds with new music and scenery like in the newer vids. Love this routine for morning work.
Best ever, thanks Sandy. Judith Annecy
Was a week full of things, didn't do my breathing exercises. Feels so good having done this one just now. The breath retension, while you speak calmly, and the beautiful music add to the good feelings. And thanks for letting the music play on, made me stay for a while longer in the magic😇❤
Much love my friend. Welcome back 🙏🏼
This was extremely beautiful and brought much clarity! I love how setting the time to sit with ourselves can show us what we need. Ego has one projection of circumstances and Spirit will wow us with greater truth. The scenery here is gorgeous. Thank you as always 🙏💙🐋✨
Glad you enjoyed my friend. I appreciate the love
With gratitude 🙏 ❤ you lift we up every time I do breathwork with you like nothing else. Thank you for your videos 🙏
As always, excellent, healing, and grounding. Thank you.
Thank you so much for your being and your work! I've just started with breathwork and i feel such a difference. You are wonderful!
I feel soooo much better after doing this! I’ve been working myself very hard in the garden-creating my dream rose garden-but it’s a lot of work and my body is sore. Thank you for your wonderful videos! ❤
🙏🏼🙏🏼🙏🏼 much love my friend
Thank you as always Sandy. Beautiful session ❤
Hey Sandy! The energy and vibe of your videos are the best thing i've ever found on youtube. I'm really grateful for you and your work, keep going further! I've doing your sessions on youtube since August 2022, and i always wanted to join your patreon but here on Brazil dollar is a pretty rought thing lol. I promise that in one moment where my abundance turn into life in this physical world, i will absolutely join your patreon. Much love for life and much love for you, keep the ward work man! Really really thank you from the bottom of my heart ❤❤
Your kind comments and support on TH-cam go a long way my friend. Save your money and work towards your dreams 🙏🏼
Beautiful season thank you
Thank YOU 🙏🏼
Beautiful peacefull session...love the pace and variation. Thanks again! ❤
🙏🏼
So so good. Loved this combo. Awesome music and guidance as always. Much love Sandy 🙏🏼💚
Ur awesome man, helping alot of people out there. Also the oneness with nature is so good to see.
Thanks man🙏🙏
🙏🏼🙏🏼🙏🏼
Wonderfully challenging! What a powerful way to start my day 🎉
🙏🏼🙏🏼🙏🏼
Absolutely love doing this with 🌞🌎🌕✨✨✨ all of you
🙏🏼🙏🏼🙏🏼
Good morning everyone. Much love for everybody. Let's pray for all people that don't have peace in the world and are not getting up in the morning enjoying a Nice breathwork before starting the day.
Your quick prayer / affermation helps. Peace
Greetings Sandy, thank you for sharing your work and beautiful vibes with us. 🙏great contribution after a working day and evening yoga. I'm going to have a good rest and sleep😊
Much love Mayka 🙏🏼
I’m so happy to have found your channel. Much love to you and your work❤🙏🏼
Much love to you 🙏🏼
Thank for another amazing grounding breath work session Sandy ❤️🔥❤️🔥😘😤
Thank YOU my friend
Thank you so much guys, your work and energy means everything. Thank you for what you do it’s greatly appreciated. Much love and blessings ❤🙏
Tena
I appreciate the love 🙏🏼
Thank you Sandy, much love 🙏🏼💜💯
🙏🏼
I’m so happy I found your channel! Thank you so much for doing this ☺️ means a lot!
Amazing practice! 🫂
Happy you are here my friend
Thank you so much Sandy!! Fantastic!! 😊
Much love my friend 🙏🏼
Beautiful session as every week. Thank you for your consistency in creating amazing content 🙏
Much love and gratitude for sharing your practice with us. -D
I really appreciate the support my friend 🙏🏼
Great practice. Thank you for sharing, I will be using this one pretty often!!
🙏🏼🙏🏼🙏🏼
Loved the double speed breaths. Always such a cool environment and ambiance thanks Sandy!
Thanks so much! Connecting to myself
🙏🏼
One of my favorites ❤ Thank you
My favorite so far. Thank you!
I appreciate the love. Thank you
Another great session
That was wonderful, Sandy - thank you!
🙏🏼🙏🏼🙏🏼
I love that you have very different forms od breathing. Very elastic. Wim Hof have only one kind of it.
This was awesome!!! I love breathwork and yes this channel indeed is one of the best! ✨🦋💫❤️
Sandy always in my heart ♥️ big love to you
🙏🏼🙏🏼🙏🏼
So much love and gratitude 🙏🙏🙏
🙏🏼🙏🏼🙏🏼
This one was amazingggg thank you. I love the different styles and paces mixed togryher
I love you and your beautiful work thank you for guiding me once again ❤
🙏🏼🙏🏼🙏🏼
Ooooo this is lovely… thank you Sandy! 🙏🏼🥰
🙏🏼🙏🏼🙏🏼
I love you Sandy. Thank you so much!
So amazing! Best one yet. On the last breath out retention, move your voice over for when you can't go any longer at 0:30 seconds to a bit earlier, so people can train to catch up with you. Maybe move the invitation for a small sip in and then breathing out and used up 02 to 0:45 second left.
Hey Ben I appreciate the tip. Thanks a lot
This is such a puzzling session for me. Every time I do this one, before the breath hold I feel like my whole body is melting and I can't hold it together. Once I even fell and hit my head with a chair 😅 it's the only one of your videos that gets me this sensation. Still love it though!
Sandy may I ask what are your thoughts on holotropic breathwork? I'm really curious to try it but hesitant at the same time. Thank you!
Interesting stuff ! Yeah it’s different for every body. I’ve never done a tradional holotropic breathwork where it’s around 4 hours of breathing. But I like his work ! If you’re curious, try it out 🙏🏼
I think shorter conscious connected breathing does the job as well
@@BreatheWithSandy I'm doing one tomorrow! 🤩🙏🌈
Really like this one! Thank you for what you do, Sandy!
I am attending a breathwork teacher training in two weeks, I'm really stoked to be diving deeper into this awesome way of life!!
Beautiful. Enjoy my friend 🙏🏼
Thank you Sandy! Beautiful session and guidance..much Love
Much love Petr 🙏🏼
it always fits well after a hard day, thank you very much 🙏✌️
🙏🏼🙏🏼🙏🏼
Thank you
Thank you for your Videos
Splendid. Thank you Sandy.
🙏🏼🙏🏼
I keep coming back over and over. Absolutely love this.
Bro, mucho love to you for your ongoing support too!!
Much love my friend
I appreciate your work. Thank you very much Blessings fron 🇸🇪✨️✨️✨️✨️💫💫💫💫
Much love my friend
Love this channel so much. Thanks
Thank YOU my friend
You are so pure ...
Thank you!
Thank you my friend 🙏
🙏🏼