15 Minute Chakra Activation: Powerful Breathwork Routine | 3 Spaces 3 Paces 3 Intentions

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 225

  • @J-tt7ou
    @J-tt7ou หลายเดือนก่อน +69

    Congratulations Sandy on 200k subscribers. If you have not subscribed please do, Sandy has quality videos for everyone.

    • @BreatheWithSandy
      @BreatheWithSandy  หลายเดือนก่อน +16

      I appreciate it 🙏🏼 over 50% of monthly viewers haven’t subscribed. Maybe because I never ask. Lots of gratitude to all

    • @FromdrugstoTibetansingingbowls
      @FromdrugstoTibetansingingbowls หลายเดือนก่อน

      His patreon is a whole new world too

    • @eliawidmer4572
      @eliawidmer4572 หลายเดือนก่อน +2

      I love that you never ask!😊
      (And am subscribed🤙 haha)​@@BreatheWithSandy

    • @dleuba
      @dleuba หลายเดือนก่อน +2

      Me too. Sandy's channel is on ease and gives us a pause of all channel hunters to monetize on subscribers. Thank you. I believe your loyal followers are the way that make you grow healthy through them recommending your work to others

    • @FromdrugstoTibetansingingbowls
      @FromdrugstoTibetansingingbowls หลายเดือนก่อน

      @@eliawidmer4572 me too one of the only people that doesn’t

  • @BreatheWithSandy
    @BreatheWithSandy  หลายเดือนก่อน +59

    Enjoy this powerful routine, my friends. Make sure you’re in a safe and comfortable environment. You can do this lying down or seated, breathing in and out through either the nose or the mouth. But be sure to use the same channel. Breathing through the mouth will be more powerful, but always listen to your body to find what feels right.
    Much love, Sandy

    • @adriamrose
      @adriamrose หลายเดือนก่อน +2

      Thank you San-Meister

    • @BreathewithLucas
      @BreathewithLucas หลายเดือนก่อน +2

      Absolutely stunningly beautiful. Cleansing, healing and profoundly enlightening ❤
      Just finished this on the side of the road in my car, headphones on, now balling my eyes out with utter joy and revelation.
      This experience was a part of an ongoinsyset of synchronicities this morning which has just blown me away. Thank you again my friend, 2.5 years of this and your craft continues to grow.

    • @rosebud1958
      @rosebud1958 หลายเดือนก่อน +2

      Stoked!!! Can’t wait to try this one. Greatful ☮️❤️🌬️

    • @ElhaDharma
      @ElhaDharma หลายเดือนก่อน +2

      ❤disfrutado❤

    • @CarlDavidBirman
      @CarlDavidBirman หลายเดือนก่อน +1

      Namaste and Happy Friday. Cheers from Albany, NY. Thank you very much.

  • @adriamrose
    @adriamrose หลายเดือนก่อน +39

    Much LOVE everyone! 💝

  • @desert_saint
    @desert_saint หลายเดือนก่อน +27

    11:11 on 11/11 setting an intention and visualizing my goals achieved, happy heart!

  • @DanielaGranholm
    @DanielaGranholm หลายเดือนก่อน +18

    Sandy❤️ I don’t know where to start. I found your page 1,5 yrs ago and this has completely changed me for the better. Everyone around me can see the positive changes I made. I do your breathing exercises everyday and I am forever thankful that I found you.
    Much love from Sweden 🇸🇪❤️

    • @BreatheWithSandy
      @BreatheWithSandy  หลายเดือนก่อน +2

      So happy to hear this. Bravo for your everyday routine. Keep on shining my friend 🙏🏼

    • @rosebud1958
      @rosebud1958 หลายเดือนก่อน +2

      Same🙏😊☮️💚

  • @heloisareis8195
    @heloisareis8195 หลายเดือนก่อน +18

    So powerful, this breathwork session made me cry! Thank you Sandy, you're awesome 🙏🏽

    • @שחקשואף
      @שחקשואף หลายเดือนก่อน +1

      this session made me cry as well💞

  • @eduuco
    @eduuco หลายเดือนก่อน +13

    This was also FANTASTIC! My body started to shake again, feeling a higher vibe than its norm bringing emotions that brought tears, good tears, sensing "the above and so below", the feeling of being much more than I could explain with words. You do this so well, Sandy!! Wow, thank you so much for your guidance in breathing and much more.🥰🙏

    • @rosebud1958
      @rosebud1958 หลายเดือนก่อน +1

      Try the DMT activated one. It will blow your mind 🌬️☮️❤

    • @eduuco
      @eduuco หลายเดือนก่อน +1

      @@rosebud1958 already did, have been doing breath work for several years - and you are correct. I also noticed that my body has adapted itself profoundly to the intense breathing. Especially for the longer 30 min + breath works!

    • @rosebud1958
      @rosebud1958 หลายเดือนก่อน +1

      @ awesome. I’m just starting been into it about three months since I discovered Sandy it’s changing my world in the most positive way. And yes it’s so good. I am trying to share with others that will listen. It’s funny how people are. anyhow I will continue. I’m glad you got to check that out. Peace and love to you , Health live love laugh my friend. Blessings.☮️❤️🌬️

    • @eduuco
      @eduuco หลายเดือนก่อน +3

      @@rosebud1958 thank you so much, And well done! Remember, the path to growth and expansion can be a lonely road. Let the people be what they choose to(family too), and go on and do what serves you best, for yourself first. When you succeed, they will come to you by themselves and ask HOW DID YOU DO THIS? then they will listen perhaps. Best wishes on your Journey!!

    • @marr8a
      @marr8a หลายเดือนก่อน +2

      It’s my first time crying so much in a meditation/breathwork session. I started feeling oneness with everything, crying and thanking universe for everything that It put me through. I couldn’t explain why or what I felt in this exact moment but it was so powerful for sure

  • @DafYam1212
    @DafYam1212 หลายเดือนก่อน +9

    I am Love
    I am Gratitude
    I am Peaceful
    I am Joy
    I am Laugh
    I am Light
    Thank You 🙏

  • @oliverhill84
    @oliverhill84 หลายเดือนก่อน +7

    Congrats on the 200k sub mark 🎉
    I take my newborn to the park 6am every morning to give mum a break and do these excellent breathing exercises ❤

  • @jordanrock9448
    @jordanrock9448 หลายเดือนก่อน +1

    Brother, my heart is overflowing with gratitude for the tsunami of love you're creating within humanity. This so quickly opened my heart as tears of love and infinite connection streamed down my face

  • @A.D_Rose
    @A.D_Rose หลายเดือนก่อน +7

    Much love

  • @LGG881
    @LGG881 วันที่ผ่านมา

    Whole body started shaking and became completely lightheaded and full of euphoric rush of energy through my legs spine centre of my forehead and then dispersed throughout my whole body and deep sense of relief and calm after.
    Thank u sandy 🙏

  • @SoulForce_
    @SoulForce_ หลายเดือนก่อน +6

    I am loved and i love my heart. Much appreciated. With love ❤️💚🤍

  • @davidnixon1150
    @davidnixon1150 23 วันที่ผ่านมา

    Thanks

  • @Sentauri8
    @Sentauri8 หลายเดือนก่อน +4

    You popped into my thoughts as meditating, then this breathe work was put on. .. nothing is a coincidence 😊

  • @TJ-ut8qg
    @TJ-ut8qg หลายเดือนก่อน +5

    You're the Dopest SandMan,
    You looked like Lord Raiden at the end of the video, perched on the rock with the electric waves behind you lol ✌🏼🕊️
    💡 ⚡ 🍀

  • @inekegori7821
    @inekegori7821 12 วันที่ผ่านมา

    Wow this one is amazing, makes me feel 200% alive and happy 🙏🏽🙏🏽🙏🏽❤️❤️❤️

  • @MayDeVille
    @MayDeVille 12 วันที่ผ่านมา

    Sandy, thank you. I have done many of your meditations and each and every single one of them is so powerful and grounding! All the work you do in combining the sounds, the breathing pattern according to the music, altogether is a masterpiece, a gift to our souls! Thank you 🙏

  • @anixu8249
    @anixu8249 19 วันที่ผ่านมา

    Wow this was awesome, i cried at the end, i felt so much joy and connection. I started thanking the universe before u told to stay in gratitude mode, that right there is a confirmation of being connected. 💚🙏👌. We need to bring Christ consciousness to this beautiful planet and make everyone wake up to ascend, am so excited for this one. am gonna do it every single day jaja might get a little obsessed with this breathwork video.

  • @AmarjargalAltangerel
    @AmarjargalAltangerel 9 วันที่ผ่านมา

    My morning routine starts with Sandy breathing and then meditation. Love your great job ❤. Thank you 🙏

  • @coolbreeze5683
    @coolbreeze5683 หลายเดือนก่อน +4

    Your videos are always perfect. From the instructions to the music and sound effects.

  • @natejakavcnik4720
    @natejakavcnik4720 หลายเดือนก่อน +5

    Sandi, you did it again. Love how you are in tune with times we are in now. This one is perfect to connect to self and body. Incredibly lovely! Thank you, you are a breathing legend. ❤️🙏😊✨

  • @robturner7024
    @robturner7024 18 วันที่ผ่านมา

    Diving deep with the Sandman !! Beautiful session brother , much love to you ❤

  • @BreathworkBeats
    @BreathworkBeats หลายเดือนก่อน +2

    This music is making me want to get up and Dance! So beautiful.

  • @ElhaDharma
    @ElhaDharma หลายเดือนก่อน +1

    ❤hermosa práctica ❤ amor para todos❤gracias Sandy❤ gracias a todos amo este espacio❤

  • @sophielegault1750
    @sophielegault1750 หลายเดือนก่อน +5

    Wow, I love this! How inventive of you to mix chakras meditation with breathing, genius, my body and soul thank you Sandy! 😘 🙏❤️

  • @Here_Today_
    @Here_Today_ หลายเดือนก่อน +1

    Thanks!

  • @lindagriffiths8926
    @lindagriffiths8926 หลายเดือนก่อน

    Absolutely heavenly🙏🌞🙏 bless you bee🐝Utiful Sandy🙏

  • @Starseed-glo
    @Starseed-glo 26 วันที่ผ่านมา

    A special thank you for helping me along this journey 💙💜

  • @radnbeautyg5856
    @radnbeautyg5856 24 วันที่ผ่านมา

    what an amazing experience. by far my favorite session lots of great downloads.✨💎🙏🏽Thank you, blessed be.

  • @rosebud1958
    @rosebud1958 หลายเดือนก่อน

    I am making it a point of doing all ur beautiful breathing videos. Beyond grateful ☮️💚🙏

  • @trimughat9980
    @trimughat9980 หลายเดือนก่อน +2

    Wow New video beautyfull
    Thank you so much Sandy

  • @AmardeepMDugar
    @AmardeepMDugar หลายเดือนก่อน

    Beautiful grounding practice to activate all the energy centres Bro Sandy! Thank you so much 🙏🏻👌🏻😇✨

  • @allisonhanks8909
    @allisonhanks8909 หลายเดือนก่อน +3

    So incredibly profound! Absolutely amazing experience! So grateful to have found you, Sandy! 🙏🏻💖✨

  • @Mahsanp
    @Mahsanp หลายเดือนก่อน +2

    What a gooood one✨️✨️🕊

  • @callumduncanson8887
    @callumduncanson8887 หลายเดือนก่อน +1

    Great little session Sandy, beautiful music and great variation of breathing and retentions ❤

  • @Roohan42
    @Roohan42 หลายเดือนก่อน +1

    It's been a year since I subscribed you, your channel is amazing and your breathworks are life-changing, thank you beautiful soul❤❤❤ much love, from Persia❤❤❤

  • @thecelticgiraffe
    @thecelticgiraffe หลายเดือนก่อน +2

    It took me a short time to get the breath moving in the correct area. on this one, on my first go at it this morning. Subsequent visits should be easier to control. I ended it with a 2 minute breath hold, since i was well saturated, and then did 5 bhramari breaths to stimulate the third eye chakra as well. I felt my lungs were super open after this and my body fully in tune with nature's vibration.

    • @rosebud1958
      @rosebud1958 หลายเดือนก่อน

      Nice☮️❤

  • @lynardeluca9453
    @lynardeluca9453 หลายเดือนก่อน

    Another amazing practice - so much gratitude for you Sandy. Thank you, thank you, thank you ❤

  • @elizagstar
    @elizagstar หลายเดือนก่อน +1

    Omg Sandy... What in the world? That was SOOOOOO incredible!!! I might sound like a crazy person but seriously I saw the face of God!!! And that was only the beginning after all these beings were looking at me through a tunnel in my third eye and doing hand mudras to communicate... Dude that literally opened a portal to another dimension... WOW I could go on and on it's so surreal just like a DMT TRIP... Thanks so much brother 🙏 Been following you for over a year you've changed my life in so many wonderful ways! Keep doing what you're doing you're truly making a difference ❤

    • @Suliaman.reka241
      @Suliaman.reka241 18 วันที่ผ่านมา

      Be careful not to be deceived by what you see. Everything isn’t always what it seems to be.

  • @Det_313
    @Det_313 14 วันที่ผ่านมา

    This is my go-to lately.
    Grateful for you 🙏🏽

  • @EpicMentor
    @EpicMentor หลายเดือนก่อน +2

    Thank you 🙏🏼 ❤

  • @vanshika2299
    @vanshika2299 หลายเดือนก่อน +1

    I am connected
    I am grounded
    May all beings free from suffering 🫶

  • @izabelalange6094
    @izabelalange6094 16 วันที่ผ่านมา

    Bless you all ❤

  • @Nadine-mc8dx
    @Nadine-mc8dx 14 วันที่ผ่านมา

    Thank you sandy have a wonderful and blessed day.. this feels really nice💜💓💜

  • @taniya3544
    @taniya3544 หลายเดือนก่อน +2

    So vibrant , THANK YOU!Sandy ❤🕊️💫

  • @meysam766
    @meysam766 หลายเดือนก่อน +3

    تمرینات فوق‌العاده س سندی ❤

  • @patibecu3406
    @patibecu3406 หลายเดือนก่อน

    Thank you Sandy, Good, good vibrations. Emocional feelings of gratitud. Blessings

  • @andrewmoses232
    @andrewmoses232 หลายเดือนก่อน +1

    I love waking up to a new Sandy video 🙏🏼🙏🏼

  • @EmbodiMEN
    @EmbodiMEN หลายเดือนก่อน

    Absolutely beautiful brother. Congratulations on 200k! Much love! ✌🏻

  • @psychicenergymamajoline
    @psychicenergymamajoline หลายเดือนก่อน

    So beautiful 🙏🏽🙏🏽🙏🏽gratitude Sandy

  • @remigratacap7335
    @remigratacap7335 หลายเดือนก่อน +1

    This is your best one so far.
    I did find enlightenment and peace. 😊

  • @Octomaggot
    @Octomaggot 27 วันที่ผ่านมา

    Made me able to go to sleep finally. Thanks.

  • @KellyWeston-j9r
    @KellyWeston-j9r หลายเดือนก่อน

    Thank you Sandy 🙏🏽 you have helped me on my journey 💚

  • @Satori_School
    @Satori_School หลายเดือนก่อน

    Bless your soul for bringing breathwork to mankind through the digital realms in such stunning production brother!!
    ❤️🙏🏼
    Today was my second session with you ❤

  • @MsBarnesfamily
    @MsBarnesfamily หลายเดือนก่อน

    This was magical ❤ You are a gift to us all. Thank you

  • @visionarylex
    @visionarylex หลายเดือนก่อน

    CONGRATS ON 200K SUBS!!!!!!!! 💖💫💖💫 I am so proud of you and thank you 💫so much sharing your God💡given gifts!!! Lots of hugsss 🫂🫂🫂

  • @jenniferbrown1037
    @jenniferbrown1037 หลายเดือนก่อน

    Awesome loved this one as much as all the others. Thank you Sandy you make such a positive addition to my life and therefore all thise around me. Win win .❤

  • @rileydunbar6681
    @rileydunbar6681 หลายเดือนก่อน

    WOW! This is so powerful, I really am speechless

  • @papafoster16
    @papafoster16 หลายเดือนก่อน +3

    So wonderful! I did this first thing in the morning before sunrise on your Patreon then I get a YT notification later, reminding me of the profound experience I already had! Being a Patreon member is like BREATHING in the future, invaluable perk ❤❤❤

  • @elavinder
    @elavinder หลายเดือนก่อน

    So so so so so much love... ✨️✨️✨️

  • @FireFLAiiR77
    @FireFLAiiR77 หลายเดือนก่อน

    I love you Sandy thank you so much!❤🌏

  • @zeuskade3285
    @zeuskade3285 หลายเดือนก่อน

    THANK YOU for posting this on 11/11 you just made this incredible day even better ❤

  • @BlodMahl
    @BlodMahl หลายเดือนก่อน +1

    Oh yeah! This one made something click. Great practicing with you, as always ^_^ Thanks, Sandy!

  • @naghamkhalid3100
    @naghamkhalid3100 หลายเดือนก่อน

    Thank you so much Sandy may all of our uplifted energies come back to you in every moment everyday, safety gratefulness happiness and love 💝❤❤❤❤❤❤

  • @maudgarnier9371
    @maudgarnier9371 หลายเดือนก่อน +2

    200k!! Congrats Sandy, so well deserved! Your work is amazing, thank you so much for sharing like this.

  • @ginaguarino9687
    @ginaguarino9687 หลายเดือนก่อน

    Thank you for another amazing breathing journey♥

  • @KennyHuynh-tb7xq
    @KennyHuynh-tb7xq หลายเดือนก่อน

    Thank you Sandy ❤ congratulations again on 200k 🎉😊 🙏 ☮️

  • @ArielLynnFitness
    @ArielLynnFitness หลายเดือนก่อน

    Thank you for this breathwork and meditation, and for all you do! 💙 today was heavy and now I feel at ease, peaceful and ready to conquer the day. 🎉

  • @CJ-qg6pc
    @CJ-qg6pc หลายเดือนก่อน +1

    Amazing, I was waiting for this for a long time. Thank you much love!

  • @Spickachu
    @Spickachu หลายเดือนก่อน

    I cant thank you enough. Such a great Work. I am so thankful. A great Tool. And definitly a Highlight of the do a breathwork Video with you. Love

  • @solemusak7768
    @solemusak7768 หลายเดือนก่อน

    Very nice, Sandy! Thank you! 🤍

  • @jessicadepue78
    @jessicadepue78 หลายเดือนก่อน

    Thank You Sandy! I love these sessions!

  • @matthewdufty606
    @matthewdufty606 หลายเดือนก่อน

    I have been practicing breathing exercises every morning for the past three years. This One! Is the Best I have done ❤❤❤ I love it. Thank you so much Sandy 🎉

  • @satisira7498
    @satisira7498 หลายเดือนก่อน

    Thank you so much sandy may god bless you all your videos are awesome so so so helpful to be calm and have peaceful soul ❤

  • @montanaproductions5559
    @montanaproductions5559 หลายเดือนก่อน

    Super intense. Thank you Sandy

  • @sistylus
    @sistylus 27 วันที่ผ่านมา

    The best one yet. Thank you.

  • @reginastrobel4321
    @reginastrobel4321 หลายเดือนก่อน

    So great nature!! 🏞️ and thanks for this breathing exercises 😊

  • @Nico-fr5mr
    @Nico-fr5mr หลายเดือนก่อน +1

    And yet another powerful session. Simply fantastic. 200 k and growing and so so well deserved.

  • @eLearnIT
    @eLearnIT หลายเดือนก่อน

    Effective… will need to repeat this over to get used to the changing pattern to get the full effect

  • @stevenhill2609
    @stevenhill2609 หลายเดือนก่อน

    This one is my new favorite! It brought me feelings I haven’t felt since I was a little kid. Breathwork can help peel back all the layers of beliefs, judgements, and habits, and connect to your True authentic self. Thank you brother!

  • @diannshe
    @diannshe หลายเดือนก่อน

    ❤ Congratulations Sandy on your beautiful achievement and the gift you have shared with so many. This particular session opened up so much for me. I am grateful to be a part of this breathing community. I am more hopeful 💗 Much love everyone ❤

  • @sepideardalanmanesh
    @sepideardalanmanesh หลายเดือนก่อน

    Much love to you Sandy, bless you❤

  • @ibukola
    @ibukola หลายเดือนก่อน

    you’ve really done it this time, Sandy. this is incredible👏🩵

  • @myriah2766
    @myriah2766 หลายเดือนก่อน

    My favorite one so far. Wow wow amazing!!

  • @LoSa-m8h
    @LoSa-m8h หลายเดือนก่อน

    Love and gratitude to all the beautiful souls. 1111 portal and this is perfectly in alignment . 🙏🌀! Intentions are set, frequency high with love in my heart.

  • @jonayed9530
    @jonayed9530 หลายเดือนก่อน

    Thanks my dear sandy🌹🙏

  • @lisamontgomery3447
    @lisamontgomery3447 หลายเดือนก่อน

    Thank you Sandy 💕

  • @BlissfullyMaine
    @BlissfullyMaine หลายเดือนก่อน

    Hi Sandy, weird experience. I have met my shadow during the breathwork. It kinda frightened me a bit but I’ve managed to approach it with compassion and love. This I think because I have been doing meditations and your breath work for almost a year now. Helps a lot, expanding my Soul and embracing my shadow without judgement. Thank you so much! Much love! ❤❤❤

  • @laurenmaddison1111
    @laurenmaddison1111 หลายเดือนก่อน +1

    So powerful. Thank you!

  • @SYDOUU
    @SYDOUU หลายเดือนก่อน

    Wow such a tension release !
    I'm a 21ys student and life isn't always easy. I'm feeling more connected with me and to people recently thanks to you !
    Happy to be there, happy to be me
    Thank you Sandy

  • @rencariedlova1121
    @rencariedlova1121 หลายเดือนก่อน

    Hi Sandy!! I just have the need to say that your videos are really saving my days, i really love your breathworks, i find them as the best for me, it always brings me so much joy and better mood, also it clears my mind and banishes the bad emotions away.
    VERY BIIIIG THANK YOU!
    Take care and keep making these videos, please🤗❤

  • @beverlyjean6931
    @beverlyjean6931 หลายเดือนก่อน

    Thank you so much Sandy. I am truly grateful for you.
    I felt grounded , connected to so much love and connected to the divine all at once. I truly feel so confident in my ability to BE in the world. Your voice was so soothing to hear through it.

  • @sacredlifeawakening
    @sacredlifeawakening หลายเดือนก่อน

    This is my favourite one so far of all your wonderful practices I have done. It is helping me to align. I am sat near the sea, and at times the waves are aligning with the waves on your audio, it is beautiful 🙏❤️

  • @jonahgoodman3694
    @jonahgoodman3694 หลายเดือนก่อน

    Thank you brother 💜

  • @SanPwint-j3r
    @SanPwint-j3r หลายเดือนก่อน

    Thank you 🥰🫁🌊

  • @steveshotelroomreviews8392
    @steveshotelroomreviews8392 9 วันที่ผ่านมา

    Beautiful experience❤

  • @J.Handel
    @J.Handel หลายเดือนก่อน

    I love the new deep breaths between styles in this one 👌 definitely my new favorite session 🫶 so much love & gratitude to you Sandy

  • @parisdefinedmag
    @parisdefinedmag หลายเดือนก่อน

    Merci, Sandy ❤

  • @christianmccowen2092
    @christianmccowen2092 หลายเดือนก่อน

    That was wonderful. Just what I need.