My age 70yr old I still do bare knuckles planks on a wooden floor every day I had to stop doing so many pushups and jump rope I injured my legs and back my wife said that I think I'm 17yr old instead of 70yr
On the dumbbell bench and dumbbell should press I feel Beterbiev may have been using the continuous reps to more duplicate what he does in the ring, throwing multiple punches from both arms quickly. The exercises stress all the muscles you mention while not giving them a chance to relax which they would if he were to do the reps one arm at at time.
Amazing boxer and he's undoubtedly strong. However, the hang power cleans are not correctly done, he's pulling too early and using the arms too much, and as you say, he's not catching properly.... my question is: Is the exercise still effective for the purpose of improving power and speed if it's not completely well executed?
I know this comment is almost a year old, but perhaps it’ll help someone else that stumbles upon it. I’m a competitive Olympic weightlifter & I’m also a strength & conditioning coach and the most important thing for athletes is generating power. In an ideal world I would want them to use good technique like me but if they already have a lifetime of bad habits and they’re good at generating force, then we’ll just make little adjustments where we can and make it a long term project. Starting from scratch when someone is already elite (and older) is a bit of a hassle. Hope that made sense to whoever reads it.
Damn I was so tempted to try n emulate Arturs pushup ... But I had seen a vdo where the Guy advised not to try the Pushups ... May god bless him n you too ... Lemme know if u need the link or if your interested in the vdo
My age 70yr old I still do bare knuckles planks on a wooden floor every day I had to stop doing so many pushups and jump rope I injured my legs and back my wife said that I think I'm 17yr old instead of 70yr
RESPECT
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Beterbiev is built different. Definitely born to be a fighter...
Como es la construcción de alguien que nació para boxear?
TQ brother ... I had requested this vdo ... 🙏🏼🙏🏼🙏🏼
An amazing boxer, with a really good execution, of every exercices. Thanks for the video🥊💪
Thank you very much for this quality video, please keep it up. The most reliable and harmless learning is through science super!!
Enjoyed this video a lot🙂👍🏼
On the dumbbell bench and dumbbell should press I feel Beterbiev may have been using the continuous reps to more duplicate what he does in the ring, throwing multiple punches from both arms quickly. The exercises stress all the muscles you mention while not giving them a chance to relax which they would if he were to do the reps one arm at at time.
Beterbiev has the hallmarks of an ATG fighter
brill variation pressup wrist 1m20, 4m26 wi big ab roller
I actually came to see him do strength and conditioning and not the screwdriver drilling commentary.
💪💪💪
You sound like you cannot comment on what he's doing at the 5:00 minute mark. Can you speculate?
He must to the Heavyweight division. It is not fair Beterbive vs Bivol.
HI! bUDDY......BETTER BE A KING IN HIS WEIGHT CLASS INSTEAD to be a prince in others weight class
Amazing boxer and he's undoubtedly strong. However, the hang power cleans are not correctly done, he's pulling too early and using the arms too much, and as you say, he's not catching properly.... my question is: Is the exercise still effective for the purpose of improving power and speed if it's not completely well executed?
I mean he’s a champion so
Результат все видят
I know this comment is almost a year old, but perhaps it’ll help someone else that stumbles upon it. I’m a competitive Olympic weightlifter & I’m also a strength & conditioning coach and the most important thing for athletes is generating power. In an ideal world I would want them to use good technique like me but if they already have a lifetime of bad habits and they’re good at generating force, then we’ll just make little adjustments where we can and make it a long term project. Starting from scratch when someone is already elite (and older) is a bit of a hassle. Hope that made sense to whoever reads it.
Do jaron ennis , strong explosive fast very athletic
Damn I was so tempted to try n emulate Arturs pushup ... But I had seen a vdo where the Guy advised not to try the Pushups ...
May god bless him n you too ... Lemme know if u need the link or if your interested in the vdo
❤❤🙏🙏🙏
Do Jake Paul undoubtedly the greatest of all time in boxing!