5 Amazing Facts on Indian Beverage Buttermilk or Chaas | Health Benefits of Buttermilk | Chaach
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- เผยแพร่เมื่อ 6 มิ.ย. 2024
- Most of us are confused about the benefits of having buttermilk every day. This video will help you get information about buttermilk and its effect on your body. Try it out and share it with others so we can take a step further in the direction of making this world a better place.
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We hope this video about the benefits of buttermilk was informative and helpful to you. Share this video with others and help us bridge the gap of unhealthy lifestyle.
THANK YOU🙏🥰🙏
Any food or exercise which can correct adrenal gland defeciency.
Today only I saw the video of One Drink for Excellent Gut Health where you'll have shown how to make buttermilk. I tried it at home. And it tasted so good. Recommended it to my sister too. And this video also came out today explaining all benefits of buttermilk. What a coincidence ✨❣️😊 Thank you Hansa Maa & The Yoga Institute Team ❣️
Thank you Dr.Hansaji that was a beautiful topic on buttermilk 👍👌
I will plan to take on regular basis. Thanks for the info
Thx u Grandma 🥰for useful tips which really works out 🙏🌹
Thank you Grandma ✨✨✨
Excellent video 🙏
Thank you maa. It's very easy and simple, useful for me.
We are glad to hear that
Thank you for your information Mam..
Thank you Hansa maa....abse roj main bhi Buttermilk piunga .... LOVE U INFINITY 🌹❤️🌹
Thank you ma 🙏🏻God Bless you😊
Excellent 🙏🙏
Good information🎉
Thanks ma'am ❤️
Thank you 😊
I love you Hansa Maa, you are awesome. Stay blessed always, I always get in depth explanation of anything that I am looking for. I wish you could have been my real Mama 🥰❤
We’re so glad that you found what you were looking for.
Thank you HansaMa 🙏🙏for sharing the wonderfl benefits of buttermilk.
Thank you for your response . Please let us know if we can do anything else to help!
Thank you
Can you drink buttermilk 9n its own or does it need these extra ingredients?
In my office, i m taking glass of buttermilk for rs.12 at lunch everyday. I feel my periods hip pain has reduced and i feel energetic..
Thanks 👍
Can we have Buttermilk in rainy season?
thanks
Is it good in rainy weather??
Butter milk can take in winter season
May i know at what time we can consume butter milk
Like befor or after lunch
4tsp of curd
Black pepper powder
Coriander leaves
Jeera
Thank u so much
May I know how to make buttermilk at home? Thanks
We have everyday in summer
Can rheumatoid patient use it?
Watching KSA, thanks for sharing madam
Can i drink it in empty stomach or as breakfast?
Super
What’s the benefit of probiotics when they get killed off in our stomach acid?
Does it cause acne breakouts??
Very nice video.
Ik wil try the different kind of way of milk drinking😍
Thanks a lot 😊
Mam can i tk it in the morning empty stomach
Thank you
Can we have buttermilk in rainy season?
👍
Kool ❤️
@TheYogaInstitute ma'am can we drink in monsoon season in the lunch time?
Yes ofcourse
Hansha ma i have too much moles on my face,
Also on such hair follicles come out.
Pls help
Namaskakr Maam, one clarification , butter milk from A1 milk is good as A2 milk? since its fermented i guess should be alright, but kindly advice.
A3.6 milk
Thank you so much, can we have buttermilk during diahrrea or if IBS is there
It heals all kinds of stomach and intestines disorders. During diarrhoea, it should be taken more diluted, half the quantity of curd
Butter milk sundaika suranam benifits sollunga mam 🙏
Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects. th-cam.com/video/eeP1I4dOMZQ/w-d-xo.htmlsi=yI1HkD7LqACHsPeH
Kya Butter milk me namak dalne se good bacteria mar nahi jayege jo butter milk me rehte hai
Is it good to have buttermilk in empty stomach in morning
Thank you ma’am. 🙏. Can you please tell us how to lose weight with a hectic schedule.
th-cam.com/video/-qhpFXx7xyk/w-d-xo.html will guide
His Holiness Paramahamsa Madhavadasji, only consumed chilies and buttermilk for over 18 years
Is that really true.... Let me try the same for 15 days atleast....
What kind of yogurt (curd) we can use.
Plain curd, home made suggested
Mam,please say some remedy for lichen planus.
Clinical examination would suggest medication. We conduct wellness sessions samattvam for medical conditions and holistic lifestyle for overall well-being theyogainstitute.org/samattvam/
We can drink in the rainy season
👍
How to make
curd with Salt, is not buttermilk, when we churn fermented curd, and we exclude the butter, then the left liquid is actually butter milk which is calorie and fat free. that's why buttermilk is good
Ma'am , Why to avoid after dinner? Can you please guide
Namaste, For some individuals, dairy products like buttermilk can cause acid reflux or indigestion, which may disrupt their sleep.
Thanks
Wow grt.............................
How much buttermilk should you take can I take one before the lunch and one when I came home?
Great, you will adore its feel of health
Sholder pain what do
Can we have it in rainy days or in winters?
yes
Can we drink buttermilk on empty stomach or with some soaked nuts early morning? And during lunch when to drink before or after lunch?
Namaste. Avoid buttermilk on an empty stomach. Its best to have it post lunch. You can have soaked nuts in the morning.
Is there any difference if i consume with sugar instead of spices?
We all know and try avoiding sugar.. spices are healthy and detoxing
Ma'am, if possible please also release Hindi dubbed versions of your videos as well. Because there is a large Indian audience who doesn't understand English.
🙏🏼🙏🏼
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi
@@theyogainstituteofficial Thanks a lot for sharing the Hindi channel link...🙏🏼🙏🏼
mujhe buttermilk peeke nind aati hai what to do of that?
Can we drink buttermilk in any season ??
Its health enhancer, essential in all seasons in fact
Hello mam actually we call it lassi and I just want to know during periods can we have it or not
👍
Can we add curry leaves to butter milk while grinding other mixtures..
👍
Some say u should not consume white items including milk, curds, rice, maida etc. Do not know what to have what not.
As explained in the video, chaas is good even in case of lactose intolerance as it healthy for the gut. Here white refers to more of processing which is not so healthy and better to avoid consuming often. Take care
What should be the time difference between lunch n butter milk or should we have it before lunch
Before the meal than eat you would eat much less.
Along with lunch or after lunch. If both inconvenient, half hour before lunch
Can i take buttermilk right after i consumed soaked almonds & walnuts?
Namaste. Best time to consume soaked almonds and walnuts is empty stomach in the morning. Buttermilk can be had anytime during the day.
Halo can i drink buttermilk that is intended for cooking and baking because i only found that buttermilk
It’s made from yogurt or curd. Its beaten til butter Seperates n filtered out n taken.. or we can use 1% milk to make plain homemade yogurt and beat it in a mixer and take that Too
Hi auntie do you know any cure for lips eczema
Namsate,
Please watch video of Hansa Ma for Lip Care th-cam.com/video/dUMYNxQnuys/w-d-xo.html
I consume market based masala chach in my daily routine at dinner time so is there any problem with it ?
they add a lot of salt as a preservative. That much sodium isnt needed.
Also not during dinner/night
Hi mam ...namastae...video about folliculitis acene on face scalp.. filled with white pus and turned black spots..
Examination advised. You could visit us at samattvam theyogainstitute.org/samattvam/
Can we take the drink in empty stomach or in morning..?
Namaste, Yes, you can have.
I think buttermilk what is mentioned in India is not technically buttermilk. Buttermilk is the liquid left after churning butter. What she is referring to churned youghurt or curds..
If she doesn't point it out means......
I have Sinus problem, can i consume it regularly??
👍having it at room temperature is suggested
@@theyogainstituteofficial Thank you madam ji 🙏🙏
Can we drink the masala buttermilk at night?
Namaste. You can have it if the curd is fresh and not sour and cold.
Hello ma'am...
I have a problem on my face that is white patches. Many white spot on my face . How to cure this problem?
Please ma'am help me
Start drink milk..it is due to lack of calcium
Examination suggested. You could visit us at samattvam theyogainstitute.org/samattvam/ do ensure holistic nutrition and having sunshine for good health in and out
Does it also contribute to weight gain for low weight people?
Namaste. Weight gain will require you to make lifestyle changes. You may find this video useful:
Foods you Should Eat to Gain Weight in a Healthy Way | Dr. Hansaji Yogendra
th-cam.com/video/1Q6ij1qSrrw/w-d-xo.htmlsi=b4j-r6QNjTtkSnJB
Should you consume it at dinner or lunch
Namaste, after lunch
What is butter milk pls?
Its explained in the video and made with yogurt
Can we have buttermilk between lunch - dinner
better if you have it along with lunch
Can i mix sugar in butter milk
Buttermilk is with salt
It is already included in daily diet of we punjabis.. We call it Lassi 🌼
👍its healthier without sugar
Lassi is different and butter milk is different
dono mein jameen asman ka antar h
@@vasanthakumari2355 Are Punjab me Buttermilk ko hi lassi bolte hai
Was that a joke ? Lassi is not buttermilk.
As i eat amla pickle in lunch can i take buttermilk after it.. please answer 🙏🙏
Namaste. Yes, you can take buttermilk after consuming pickles. The pickle can be home made and buttermilk can be made from fresh set curd at room temperature before it turns sour to avoid respiratory problems. Stay tuned to our upcoming videos. If you have any queries, feel free to ask. Thank you.
@@theyogainstituteofficial but milk products like panner and milk also shouldn't be combined with vitamin c like amla so.. how can you say this .. logic behind your answer I am not satisfied
Namaste. Yes, you can consume buttermilk
Ma'am, can it consume in rainy season?
Yes, its healthy and safe
Should i drink buttermilk with the lunch?
Namaste,
Yes it's good to have butter milk with the lunch.
Can we have it in morning ?
As I work I take lunch from home so I can't add buttermilk with it becoz it would spill .
👍
U should carry buttermilk box
But we feely sleepy after taking butter milk
Plzz upload a video on how I can gain weight 🙂
M a college student and my routine is not healthy🙃
Namaste Shivaniji, th-cam.com/video/1Q6ij1qSrrw/w-d-xo.html pls check this
There is a saying in our gujarati “Dudh na vansh kariya na hoi” it comes from Bharwad Gujaratis & it means The people who came from dairy job or background they are more fair from skin & heart ❤ & that day i decided to consume buttermilk 3 to 4 glass daily.
this is called nectar on earth--see why
One should thank God for getting fresh cow's milk to prepare their own butter milk for avoiding refrigerating. Yes it will cure IBS Papaya & wood apple too place a vital role. 🕺
Can breast cancer patients consume buttermilk daily
Rather, strongly recommended as it helps the body going through strong medication.
Wheather buttermilk be consumed at night
No
Can we drink Buttermilk at breakfast time instead of drinking at lunch ?
Certainly yes, just dont include milk, tea or coffee in the meal
Can we drink during our weight loss journey
👍
Pitta n vat prakruti can also drink butter milk?
It is strongly recommended as it brings in recovery and balance
But buttermilk is made from milk that curdle and leaves water not from curd
Namaste,
Buttermilk is churning of curd.
Can I have buttermilk in rainy season?
👍