We assamese people basically have curd in winter season when "Magh Bihu" comes. We take it with jaggery. Also we make it in clay pot 😊😊 happy to know that we take it right way 😛
Yes but do we boil milk and add the " curd culture" as our North Indian and South Indian brethren does. I know many Assamese people that put raw milk in an Earthen Pot for 3-5 days before it is out in the market for sale. I am curious to know why is good? Raw milk without adding any curd culture or boiled one with it?
Please do video on👇🏻 1. For increasing of Hair volume 2. How to get back normal eye vision power back from myopia . BTW : I don't like curd ,i donot eat it .. but still watched its benefits n shared it . U are awesome. Thank you! 😊
@@emailellis2965 Yes, eating curd straight from the pot can cause cross-contamination. To prevent this, you can try these tips: Scoop curd into a bowl and eat it from there Use a clean spoon each time you use curd Avoid mixing fresh and used curd Store curd in an airtight container to protect it from strong odors Close the lid of the original pot instead of using the foil seal Don't store curd in the fridge door 
Never knew the best season to eat curd is the winter season.. I always thought summer was the best. 🤔🤯 And also, I never had curd in winters.. Well, now I can happily have curd in winters 🙌😇
Well we mostly eat curd with aalu paratha.... and guess what, Aalu paratha is generally eaten in winter.. so yeah, curd is generally eaten in winter.. generally
I am from south India and I can vouch that curd rice at night does not give us any problems. We don’t have thick curd but something mixable with rice in dal like consistency. It is a practice integral to our health.
I have been thinking about it. I'm from central india. When I continuously eat wheat chapati i get constipation. And if i eat curt at night it gives me cold. People in north india are mostly eating chapatis and less rice in their daily diet and they are not facing gluten problems. As you said south indian people are consuming curd at night without any problem. This led me to think that it might be possible that our eating habits may be the reason why we are sensitive to some foods and facing side effects of other foods.
Curd rice is cooked curd while curd is mostly eaten in cold form like lassi at night. That increases problems n yes it stimulates mucus n causes acid reflux on many south indians. Cooked curd rice is savory n very much consummable as it kills bacteria n the good stuff.
@@kiranNiks yes. Our bodies from different parts of india have adapted to our eating habits and since we have been eating certain foods since childhood it does not impact when we get older.
How to improve eyesight ?? Because these days most of the people are suffering from weak eyesight....if someone has spectacles then how to remove it permanently
These two comments above are true. Celibacy really helps with a lot of things with this being one of them. Also, there is a video Vivek had made on eyesight last year.
@@lalitbhardwaj875 I live in South India until I born But I didn't even went to 5% of the Hotels in South India...How you went to each and every hotels 😲...Hotels will always have curd stock and If you ask means they will give only or you might ordered meals at night ...In home , we won't use curd at night ..Even the people here won't give and get curd from you after 6 PM ..If you don't know our culture, don't comment on it..
@@selvagayathri1450 are you idiot....??? 😂🤣😂 where the hell did culture came from In between..... I am just saying casually they serve.... That's it... You want it or not is your choice.... 😆😂😂🤣😆😂🤣
@@lalitbhardwaj875 He made a statement about South India which is wrong..That's why I responded..Why the hell you are replying with a idiotic statement and now blabbering...
The most demanded videos on 🕵 1] Brain concentration and memory (including brain disorders) 2] How to improve eye sight and get ride from chashma Please brother these two topics are most wanted
@@SharmaBoy026 can you tell me more about your self like you age, weight, what are you eating everything morning to night, your toilet timing, oil, salt, milk, Qty and if you can tell about you body type my whatsapp no is 8826650607but just not tell about your thoughts
1- don't eat curd at night 2- avoid bad combination ( like with boondi or cucumber raita) 3- don't eat too sour curd 4- don't heat it 5- it is best probiotic 6-dont eat it daily, avoid in monsoon. Eat in winter
Point no. 6. ... m.timesofindia.com/life-style/health-fitness/diet/should-you-have-curd-in-winter-heres-what-ayurveda-and-science-say/amp_etphotostory/72330636.cms And in this link said that curd is worse to eat in winter acc to ayurved
Hey Vivek! That was a bang on video for curd lovers. Now, a detailed video on sinus would be great to discuss in the next video as many youngsters are now a days affected by this problem. Thank you.
Suggested topics Diet to be followed during exams Diet to be followed three months before wedding Simple morning workout Your personal morning and night routine. Potato healthy snacks How to remove stretch marks Makeup products free from chemicals Delhi healthy food joints
Salad with every meal Don't know about poha Best time At noon..if want in dinner then add 4cup veg with 1cup rice Same for roti Heheheheh hope I may cleared
Good morning. Really thank you so much from.the bottom of my heart. No words to express my gratitude. I had severe gut problems. Becoz of your curd+jaggery it has been recovering. Thanks again sir.
Khatta is nothing but small amount of curd it self...u can take a tablespoon of curd and mix it with lukewarm milk...then u can get pretty good amount of curd...
Ur smile is a positivity.., and u make so much research about the topic & present it so well.., hatsoff to ur dedication. Thanks for informative vedios 🙏
Yes there are pattern also of breathing .Just look at children how they breathe ,there breathe goes down to the navel and they are full of life,vitality and as we grow up our breath become shorter so there start problems -stress,diseases....😊😊❤
@@naveennischal7292 bro if you want to know more just go and listen OSHO discourses. You will be amazed about life .OSHO is not so called babas today .Thats it from my side ,if you want that lotus of thousand petal to blossom then go for it. For a start go for Es Dhammo Sanantano it is about Buddha or you can go for Tao Upnishad ,he is Laotse from China ..just type osho hindi discourse . 😊😊❤❤
Don't take this guy too seriously. It's foolish to rely on Ayurveda which is heavily outdated. If some car is left unused for 20yrs will you use it for long drive tomorrow? No right. Same with Ayurveda which has been stopped research since 1000s of years.
This is such an eye opener, I was making most of the mistakes you mentioned! Can you please share a book on Ayurveda for beginners, your videos have encouraged me to learn more about it.
Namit Dwivedi Raw foods like fruits and certain vegetables of ur choice (tht u can njoy eating raw) can b consumed (based on personal experience and also recommended at spiritual centres !!! ) If not 100% atleast increase proportion of raw and decrease cooked to feel fresh and energised
Namit Dwivedi even in routine diet proportion of fruits n veggies shud b more than carbs (unless u do labourous work then the ratio may differ and carbs to be taken more) also the best guide wud be ur own Body so u cud experiment with this As and when ur lifestyle changes ur body wud demand diffrnt diet whc u may change accordingly or if u want to achieve specific results for shorter duration u may speak with a dietician but regularly raw foods r healthiest in evry sense !!
How to : 1] Increase height 2] one week weight loss challenge Pleaseeeeeeeeeeeeeee Vivek, (u shld do the challenge and tell us Ur results of Ur weight change.)
In short mom is always right- Don't eat curd at night Don't eat curd during rainy season Don't eat curd with sugar Don't eat packed curd. Make at home just by using regular milk Don't eat curd by storing in fridge for long time Don't eat bundi rayta Don't eat dahi after eating non veg food. Don't eat marinated food And so on😂😂😂
Watched this video while having oats and banana mixed with Curd..! Shocked to know that it shouldn't be consumed daily.. Can't thank you enough for these videos.. :) Happy Diwali!
Greeting from South Africa….so much knowledge….one of my favourite food is curd…..thank you for your amazing knowledge….I am definitely going to make my own curd from now on🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Please make a video on sinus..... what causes it.... how it can be treated without medication.... and all such info Learning a lot from you... thanks 😊
I love how you say southern part of India, instead of splitting India into two pieces South India and North India , there is only one India, One Bharath Mata, United . Thank you
non veg must be avoided , alcohol avoid , drink water and eat fibrous food ,1 cup warm milk added with 1 spoon ghee before night sleep , go for potty before 7 am it's compulsory.. drink warm water before potty... thats all..
If you give it a thought, people actually breathe the wrong way. That is the sole reason why Pranayama (breathing exercises linked to Yoga) actually help in lot of ways from increasing oxygen content in blood cells to improving concentration etc.😅😅 Moreover breathing is linked to life expectancy as well. For example a dog or rabbit breathes faster with mouth opened. The amount of breathes per minute is higher compared to humans. Hence they have little life span compared to us. But a tortoise breathes very slowly (Maybe 4-5 deep breathes per minute) look at its lifespan!!! Hence breathing properly (yogic breathing) has lots of benefits.
Bhai nice information , I belive you. But many people says that dahi ki taseer thandi hoti hai isee winter mein nahi khana chahiye - then what to do And I even heard that salt can decrease a few quantity of good bacteria around 20% and another thing which you described that sugar increases good bacteria
I am a curd lover..but dietitian and physicians simply tells me to stop eating curd as I have acidity problem.. but if u cud get to knw da ways to eat curd n do not get acidity, nothing like it.. thankfully I came across this channel and gradually to this useful video.. keep it up Vivek.. 👍🏻
I think you've recently (11 months) learned these ways to consume Curd cuz In one of your "Extreme Weight Loss diet", uploaded 2 years ago, video you seem pretty ok when mixing Cucumber with Curd. That's ok though. and your videos are an excellent source of nutrientional knowledge one can find on entire youtube. Great Job for your extensive research and Video editing. Brilliant. Thank you
@@pramodkumarsingh9775 I mean I always eat curd in night and I only like to eat curd in that time only and I don't like curd when it is not refrigerated.
@@satishkumar419 no problem if it suits u in ayurveda there is a concept of satmya means suitability those who are consuming one thing which is highly restricted in shastras might be suitable for one the reason is the daily practising which is eventually adapted by your body at one time for example you might feel lethargic when u just start exercising after long time but after few days it is adapted by your body some people eat curd at night but do not face any problem the one reason is the constitution of body with vat Pitt kaph differ person to person if u really don't feel any problem after eating curd at night it means ur body adapted this practice if u feel prblm like discomfort in sleeping heaviness etc means it's a sign that it is not suiting u at night even after long use of curd at night u should discontinue and don't worry m ayush doctor advising you to not to discontinue and believe me this guy vivek is really telling everyone something vry precious knowledge of our granthas try to follow it bcz ayurveda believe in healthy life living.....watch understand enjoy these vdios and take care Dr.Nimanyu
@@Nk-lp4ij so according to Ayurveda, you should not eat something, but if you really like Ayurveda has a passthrough way.. wow.. sorry to say, you guys are bringing bad name to Indian ancient science..
You are the REAL HERO of India, and should be appointed as Health Minister. With your knowledge and application Ayurvedic system the whole population can gain a lot and stay healthy, peaceful, and harmoniously. Thanks a BUNCH!
Very informative video. It brings light to the wrong practices we have been following all our lives. Can you please share links to ayurveda books you mention in the video?
I love all your videos bro and they inspire me a lot .. but my request is when you said something in previous videos which are conflicting with your current videos .. please remove those portions or videos to maintain clarity in your knowledge. Example : in you video of Indian diet you mention to take roti with cucumber raitha for lunch whereas in this video you have mentioned that cucumber and curd should never be mixed. This is just an example and simple advise. I understand it’s hard to keep a track but we not only see you as a fit tuber but as a Fact tuber!! Lots of respect ✊🏼
We only agree when western science will tell us. Our age old knowledge is never we try to understand, which is more scientific and constant finding. Which never change like modern research. One day westerners teach us Ayurveda. Then you believe.
Great as usual. A video on SKIN ALLERGIES now rampant in Children..would be mist beneficial. Dry skin, Eczema, wheezing r increasing esp due to WRONG LIFESTYLE.( eating, sleeping, bathing etc)
Your digestion problem is because you have hurriedly used his videos benefit and changed your daily diet which your body wasn't ready Add it slowly when your body is ready to digest the food you use add all slowly don't overeat them Ok
Whenever I watch Fit Tuber : Why I am doing everything wrong in my life? 😂
Thats why our life expectancy is decreasing ?? We were become addict to foreign practices & we forgot our Indian Culture...
@@skproductions6366 Yeah I know.....
GUYS DON'T JUST WATCH ,SMASH THE LIKE BUTTON
@@tarungusain2911 😂😂😂
@@pratik2617 Smashed it already....👊🏻
We assamese people basically have curd in winter season when "Magh Bihu" comes. We take it with jaggery. Also we make it in clay pot 😊😊 happy to know that we take it right way 😛
Dhanashree das this is all scientific, all our rituals, festivals were designed in a similar manner to keep one healthy! Ayurveda is 🙏🏼
I was about to comment about us eating it with jaggery but saw yours!
Yes but do we boil milk and add the " curd culture" as our North Indian and South Indian brethren does. I know many Assamese people that put raw milk in an Earthen Pot for 3-5 days before it is out in the market for sale. I am curious to know why is good? Raw milk without adding any curd culture or boiled one with it?
Me 2
Traditional habit were best but television made us fool
Me - *Dead*
Fit Tuber :- You are dying wrong way
😂👍
🤣🤣
That's epic 😂😂😂😂
savage
😁😁
I m having joint pain and skin issues ... And was still eating curd daily...no doctor suggested me to avoid curd...
Thank you🥺
Please do video on👇🏻
1. For increasing of Hair volume
2. How to get back normal eye vision power back from myopia .
BTW : I don't like curd ,i donot eat it .. but still watched its benefits n shared it . U are awesome. Thank you! 😊
Curd is not healthy at all because of cross contamination
First find your body type, VAT, pit, kapha,
@@emailellis2965 Yes, eating curd straight from the pot can cause cross-contamination. To prevent this, you can try these tips:
Scoop curd into a bowl and eat it from there
Use a clean spoon each time you use curd
Avoid mixing fresh and used curd
Store curd in an airtight container to protect it from strong odors
Close the lid of the original pot instead of using the foil seal
Don't store curd in the fridge door

Never knew the best season to eat curd is the winter season.. I always thought summer was the best. 🤔🤯
And also, I never had curd in winters.. Well, now I can happily have curd in winters 🙌😇
Well we mostly eat curd with aalu paratha.... and guess what,
Aalu paratha is generally eaten in winter.. so yeah, curd is generally eaten in winter.. generally
I never had aalo paratha with curd. Guess, I have been missing out..
@@Tanya-hq2km no bro it's tarah as fuck.wat sweet curd with paratha
Anirudha Shahide it is a heavenly combination..we don’t mix curd and paratha in our mouth
@manish kongari What have you been smoking son.. card board ?🙃🙂
I am from south India and I can vouch that curd rice at night does not give us any problems. We don’t have thick curd but something mixable with rice in dal like consistency. It is a practice integral to our health.
I have been thinking about it. I'm from central india. When I continuously eat wheat chapati i get constipation. And if i eat curt at night it gives me cold. People in north india are mostly eating chapatis and less rice in their daily diet and they are not facing gluten problems. As you said south indian people are consuming curd at night without any problem. This led me to think that it might be possible that our eating habits may be the reason why we are sensitive to some foods and facing side effects of other foods.
But dey say for babies v can gv curd wit banana for weight
North India climate cool so they take wHEAT and south India climate very hot so we take rICE in our daily food.
Curd rice is cooked curd while curd is mostly eaten in cold form like lassi at night. That increases problems n yes it stimulates mucus n causes acid reflux on many south indians. Cooked curd rice is savory n very much consummable as it kills bacteria n the good stuff.
@@kiranNiks yes. Our bodies from different parts of india have adapted to our eating habits and since we have been eating certain foods since childhood it does not impact when we get older.
Here after, abhishek upmanyu's standup comedy "health anxiety" 😂😂
Lol 😂. I was about to comment this
Same here 😂😂❤
Hahahha …same here
was searching for this comment🤣
Nak se dahi khane lag gaya tha 😂😂
curd with honey is one of the best solutions I have came across! I consume it everyday and has drastically helped me in keeping clean skin.
wats d proportion
Ikr it tastes like pudding
Honey &curd r the most adulterated food in the world....
Does it make weight gain
When to consume it?
Vivek please make video on "Early Grey Hair Problem and Its Solution"
Hit Likes to support guys.
Yes i also asked this before
U can use kari oil....take some fresh kari leaves and give it in hot coconut oil...(in low fame..)...itz actually help for premature grey hair
His earlier video is not much benifiting
You Can even find on the Google or youtube search.
Yes, the problem has been a serious issue amongst the youngsters nowadays.
ONE DAY THIS CHANNEL IS GOING TO BE OFFICIAL 'HEALTH CHANNEL' OF INDIA👍👍
Yeah it has great potential
Abhishek upmanyu Gang☝🏻
Bhai not expected ki aap ke baare mai bol rhe the woh😂
How to improve eyesight ??
Because these days most of the people are suffering from weak eyesight....if someone has spectacles then how to remove it permanently
Kam hilaya kro sab theek rahega😁😅
Bharmacharya is going to solve your eye sight issue.
These two comments above are true. Celibacy really helps with a lot of things with this being one of them.
Also, there is a video Vivek had made on eyesight last year.
If celibacy is behind this..so why even kids suffers eye problems..and have spectacles too...😏
Ask Google
His facial expressions are amazing and the way he teach the correct thing
In Southern part of India, We eat rice in the afternoon so the Lunch ONLY finished with curd...🤷♀️
Each and every hotel in South serve curd at night.... I am living in South India
@@lalitbhardwaj875 I live in South India until I born But I didn't even went to 5% of the Hotels in South India...How you went to each and every hotels 😲...Hotels will always have curd stock and If you ask means they will give only or you might ordered meals at night ...In home , we won't use curd at night ..Even the people here won't give and get curd from you after 6 PM ..If you don't know our culture, don't comment on it..
@@lalitbhardwaj875 You even get Pani puri in South Indian hotel daily..Does that mean Pani puri is on our daily diet 🤔?
@@selvagayathri1450 are you idiot....??? 😂🤣😂 where the hell did culture came from In between..... I am just saying casually they serve.... That's it... You want it or not is your choice.... 😆😂😂🤣😆😂🤣
@@lalitbhardwaj875 He made a statement about South India which is wrong..That's why I responded..Why the hell you are replying with a idiotic statement and now blabbering...
Yes we south Indian's can't eat lunch or dinner without curd!!last turn will definitely be perugu Annam (curd rice)
True😂
"Can't eat"!
Gujus too
Well I'm a northie living in south. The food is usually so spicy that I just can't do it
@@vaibhavdabwalv1 yeahh we eat literally spicy food 😁
Apart from his videos being super informative, his expressions literally entertain me a lot! 😂
😂😂😂
Ys😂
😂😂😂true
😂😂😂
😂😂😂
The most demanded videos on 🕵
1] Brain concentration and memory (including brain disorders)
2] How to improve eye sight and get ride from chashma
Please brother these two topics are most wanted
I think your body is VAT type or may be pit type
@@parveenkumar-is3km brother mujhe gas bhe bahut rehte hai or liver me garme bhe bahut hai dono problem hai
Please please koi solution batao
@@SharmaBoy026 can you tell me more about your self like you age, weight, what are you eating everything morning to night, your toilet timing, oil, salt, milk, Qty and if you can tell about you body type my whatsapp no is 8826650607but just not tell about your thoughts
1- don't eat curd at night
2- avoid bad combination ( like with boondi or cucumber raita)
3- don't eat too sour curd
4- don't heat it
5- it is best probiotic
6-dont eat it daily, avoid in monsoon. Eat in winter
Dude, don't comment the contents of the videos. The people reading the comment won't have to watch the video. Respect the content creator.
Me as well..... Well it's been a common practice amongst many. Our grandparents generally use to keep on saying these things time and again.
@@ashish_jb4 don't agree .. it's like a summary after the content which u take screenshot for future reference
Do these apply to tropical countries also ? By the way I do consume curd anytime ! No issue
up till now ...
Point no. 6. ...
m.timesofindia.com/life-style/health-fitness/diet/should-you-have-curd-in-winter-heres-what-ayurveda-and-science-say/amp_etphotostory/72330636.cms
And in this link said that curd is worse to eat in winter acc to ayurved
2:45 I'm from south India and trust me, not a single person I know consumes curd at night
Ayurveda changed my life. Very happy to see you promoting Ayurveda.
Hello sir, please make a video on "best sleeping positions", "how to wake up early", "ways how not to be lazy"
just make up your mind to get up early.. its that simple
Take curve towards ut left or 90degree turn from ur ceiling direction wrt to u
@@themarathaman9624 what's did she mean by cortisol? What does gonads have to do with clothes... Nevermind...
Waste of time youtube comments
Don't say that, or he'll make a video named "7 reasons why you're sleeping the wrong way"
Me: watching the video
Fit Tuber : you're watching it the wrong way
Man, I've been feeling horrible the whole day, you made me laugh. Thanks for that!
Hahahaha
Ha ha
@Avinash K no
😂😂
Thanks a lot for this information I was consuming curd with both milk and banana at night from 1 month now I will change according to video thankssss🙏
Hey Vivek! That was a bang on video for curd lovers. Now, a detailed video on sinus would be great to discuss in the next video as many youngsters are now a days affected by this problem. Thank you.
Really
Right
Yes please😫🙏🙏
Yes pleaseeeeee
👍
Mumma: what are you learning..
Me: how to eat curd..😂
No when to eat curd..
😄😄😄😄😄
Your from which country? By the way l am from lndia🇮🇳
@@manasvikailaspatade1437 pure Indian 😂 mee too 🔥🔥
@COVID 19 abee.... Glti se.. Kavi kavi ho jata hai you reh gya..islie na.. waise v. English sikhe ki jrurt ni mujhe.. Hindi always rocks 😝😝😝
OMG! How he must have filmed constipation scene! He is so genuine and honest person. Happy Diwali.
Suggested topics
Diet to be followed during exams
Diet to be followed three months before wedding
Simple morning workout
Your personal morning and night routine.
Potato healthy snacks
How to remove stretch marks
Makeup products free from chemicals
Delhi healthy food joints
Wow
How to remove stretch marks 😢😢😢😢😢😢😢😢😢😢😢 plzzzzzzzz
Yes sir please
Wrong ways to eat :
~ salad
~ poha
~ rice
~ roti
This topics should be the next videos in this series
Salad with every meal
Don't know about poha
Best time At noon..if want in dinner then add 4cup veg with 1cup rice
Same for roti
Heheheheh hope I may cleared
Mans sacrificing his health/engaging with these products once again to shoot those B-roll scenes. RESPECT 👌😍
Good morning. Really thank you so much from.the bottom of my heart. No words to express my gratitude. I had severe gut problems. Becoz of your curd+jaggery it has been recovering. Thanks again sir.
Those Old Ayurveda Texts😍, God damn,from where you get them? 😍
That's his trade secret
You can get online ...search for ashtang hridyam (अष्टांग हृदयम ) you can get
@@ayushjain_11 Astaang hirdayam
Astaang sangraham
I think he was trying to be sarcastic.
Ashtang hradyam and charak samhita
being a curd lover, this video is really an eye opener
Exactly , i am a curd lover
Whats that mixture khatta? How i find in market
Khatta is nothing but small amount of curd it self...u can take a tablespoon of curd and mix it with lukewarm milk...then u can get pretty good amount of curd...
@@eun5150 surabhi is right...n after mixing "khatta"with lukewarm milk..keep the same for 7-8hrs still at nirml temp, like near 30-35degree celcius
@@eun5150 its available in Flipkart 🥴
The mamaearth's castor oil advertisement came in so seamlessly at the end, that I thought it could be eaten with Curd! :D :D D
Hahaha
😂😂
Very true
He he he he he he
Laughed way too hard on this
Aapke jitne knowledge agar aur ladko ke Pass bhi ho,tho shyad Ghar accha ho jayega...👍🍃
Thing I like about fit tuber is that he never uses male case endings in his speech. He always says He or She and "The Person"
Much needed...gifted by you without being demanded by us...
Can't thank you enough for such precious video....❤️🙏😇...keep up your good work...
The unbiased and courageous youtuber!
GUYS DON'T JUST WATCH ,SMASH THE LIKE BUTTON
How's he unbiased if he keeps referring to Ayurveda without Ayurvedic references themselves?
@@sadafm764 Didn't get your point. You're saying he refers to ayurveda without any Ayurveda references!!?
Ur smile is a positivity.., and u make so much research about the topic & present it so well.., hatsoff to ur dedication. Thanks for informative vedios 🙏
I enjoyed the acting/ facial expressions while explaining the disadvantages of eating curd in wrong way 😊 but a good video
Me too😉
@@techinfo621 why the wink? 😐
Are u a teacher ?😅
U are beautiful mam
😂
I start feeling much healthier right after watching your videos 😜
Me- *breaths*
Fit Tuber: you're breathing wrong way..😂
But but he's really one of the best TH-camrs.❤️❤️
Yes there are pattern also of breathing .Just look at children how they breathe ,there breathe goes down to the navel and they are full of life,vitality and as we grow up our breath become shorter so there start problems -stress,diseases....😊😊❤
He is telling the truth
@@punk5302 more info
@@naveennischal7292 bro if you want to know more just go and listen OSHO discourses. You will be amazed about life .OSHO is not so called babas today .Thats it from my side ,if you want that lotus of thousand petal to blossom then go for it. For a start go for Es Dhammo Sanantano it is about Buddha or you can go for Tao Upnishad ,he is Laotse from China ..just type osho hindi discourse . 😊😊❤❤
Don't take this guy too seriously. It's foolish to rely on Ayurveda which is heavily outdated. If some car is left unused for 20yrs will you use it for long drive tomorrow? No right. Same with Ayurveda which has been stopped research since 1000s of years.
Abhishek upmanyu ka stand dekh ke kon kon Aya 😂😂😂😂
You are not just a TH-camr! U are a "Life changer"!!! Lots of love😍😍😍
We should give him Oscar for his standard acting 😂🤣🤣😂😂
there is nothing much important to view his expressions in his video rather than listening the messages to every Indian for every Indian
Listen to the messages
@@jyotiprakashbiswas2684 Ü r right but his like a funny teacher so, by that atlist we should like funny students 😋😉👍
@@NagaLakshmi-cq1le after listening I had commented madam 🙏😋😉
Lols
I love my home made curd very much.
I take it daily....
It is the part of my lunch .😋
Same here
Es muuuuy interesante su video ,Lastima que las letras estan tan rapido y no se pueden leer y comprender , gracias Infinitas por la informacion 😊
This is such an eye opener, I was making most of the mistakes you mentioned!
Can you please share a book on Ayurveda for beginners, your videos have encouraged me to learn more about it.
Hey! You can refer Ashtang Hridaya. The book contains all the basics of Ayurveda. Fit Tuber refers the same :)
@@pranalizee Thanks so much, will definitely check it out!
@@pranalizee yeah true! ashtanga hridaya has all the principles of ayurveda in short
Good to see youth following Ayurveda,,
But just don't follow understand it and spread the ancient knowledge among others
Yes could you please share a Ayurveda book for beginners. Really want to learn from Ayurvedas!
Diet to reduce sleep kota and increase memory for a student preparing for an entrance exam...plzzz fit tuber must needed
Namit Dwivedi Raw foods like fruits and certain vegetables of ur choice (tht u can njoy eating raw) can b consumed (based on personal experience and also recommended at spiritual centres !!! )
If not 100% atleast increase proportion of raw and decrease cooked to feel fresh and energised
@@abhinitaa8569 i know that and applying as well bt having a plan of routine diet would be more beneficial
Namit Dwivedi even in routine diet proportion of fruits n veggies shud b more than carbs (unless u do labourous work then the ratio may differ and carbs to be taken more) also the best guide wud be ur own Body so u cud experiment with this
As and when ur lifestyle changes ur body wud demand diffrnt diet whc u may change accordingly or if u want to achieve specific results for shorter duration u may speak with a dietician but regularly raw foods r healthiest in evry sense !!
Ye JEE wala h kya?
How to :
1] Increase height
2] one week weight loss challenge
Pleaseeeeeeeeeeeeeee
Vivek, (u shld do the challenge and tell us Ur results of Ur weight change.)
Bruce T yes
Your age¿¿
Umesh Singh 20
@@Umesh-Singh how is that relevant ?
@@brucet1644 it is relevant because height grows upto a age
Curd + jaggery is loveeeee ❤️ I have been eating this combination since a long time and I should tell you that it tastes absolutely delicious 😋
What is add in curd Jagger or jaggery powder??
@@nurshedshaikh6867 that is completely your choice. I add whole jaggery and let it dissolve a little
In short mom is always right-
Don't eat curd at night
Don't eat curd during rainy season
Don't eat curd with sugar
Don't eat packed curd. Make at home just by using regular milk
Don't eat curd by storing in fridge for long time
Don't eat bundi rayta
Don't eat dahi after eating non veg food.
Don't eat marinated food
And so on😂😂😂
Thank u bro💞
No needed to watch full
Thanks
I agree and i always follow these things
Precisely Precious ❤️
I saw ua comment wn I'm eating curd vit sugar
Watched this video while having oats and banana mixed with Curd..! Shocked to know that it shouldn't be consumed daily.. Can't thank you enough for these videos.. :)
Happy Diwali!
More than his knowledgeble talks his acting is brilliant 😆😂🤣🤣
He has performed theatre ..
@Ameena slaysss when he will become health minister of India ☺️
@@naanunirwatla1202 So you basically mean never 😂😂
@@mayankchandraratgali3573 😂😂😂😂😂
Lekin inke paas health version health minister se zyada health ki knowledge hai😂😂😂😂
Right i laughed a lot😂😂😂
By watching this ,I realised I need to do some changes in my diet even today I know reasons behind those ,thank you 🙏🙏
I wanted to say this for a long time :- Please make a video on Ayurvedic books whoch we can aply in daily life and can jnow our body better .
Yes!! Please.
Greeting from South Africa….so much knowledge….one of my favourite food is curd…..thank you for your amazing knowledge….I am definitely going to make my own curd from now on🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
You need to start your own brand! Heheh I'd only buy your products then 😎
Is there anything that we are doing right
Yes. Watching these videos 😁
You are watching fit tuber that's enough
🤣🤣🤣🤣🤣🤣
Yeah watching fit tuber
😂😂
Good one your all videos are amazing and never miss it
Ghee, curd and more SUPERFOODS have been covered by you brother. I insist that you shall continue to make more videos on other indian SUPERFOODS.
WOW, I'm only 5 minutes in and I've been doing everything wrong, lol
One another reason to feel happy in Friday nights other than long weekend, fittuber video 😋
Please make a video on sinus..... what causes it.... how it can be treated without medication.... and all such info
Learning a lot from you... thanks 😊
I love how you say southern part of India, instead of splitting India into two pieces South India and North India , there is only one India, One Bharath Mata, United . Thank you
7:36 pe pause krke ek saath padh lo agar jaldi me ho toh.
I get redness on my skin and my doctor have suggested me to eat curd daily to balance gut bacteria
Do you get acne when you eat curd?
U are really very simple ane down to earth.....u must b a very sweet human being
Make a video on " Piles "
Yes
yes
Yes bro
non veg must be avoided , alcohol avoid , drink water and eat fibrous food ,1 cup warm milk added with 1 spoon ghee before night sleep , go for potty before 7 am it's compulsory.. drink warm water before potty...
thats all..
adi bhure but is there any reason before 7 am i mean biological .??
One day this man will make a video on "You are breathing in wrong way"😂😂😂
(no offence 😂)
😂😂😂
😂😂😂
Hahaha
You are completely correct
If you give it a thought, people actually breathe the wrong way. That is the sole reason why Pranayama (breathing exercises linked to Yoga) actually help in lot of ways from increasing oxygen content in blood cells to improving concentration etc.😅😅
Moreover breathing is linked to life expectancy as well. For example a dog or rabbit breathes faster with mouth opened. The amount of breathes per minute is higher compared to humans. Hence they have little life span compared to us. But a tortoise breathes very slowly (Maybe 4-5 deep breathes per minute) look at its lifespan!!!
Hence breathing properly (yogic breathing) has lots of benefits.
3:02😂
Ur becoming a gr8 actor day by day
Bhai nice information , I belive you.
But many people says that dahi ki taseer thandi hoti hai isee winter mein nahi khana chahiye - then what to do
And I even heard that salt can decrease a few quantity of good bacteria around 20% and another thing which you described that sugar increases good bacteria
I am a curd lover..but dietitian and physicians simply tells me to stop eating curd as I have acidity problem.. but if u cud get to knw da ways to eat curd n do not get acidity, nothing like it.. thankfully I came across this channel and gradually to this useful video.. keep it up Vivek.. 👍🏻
Eat fresh curd, not the sour one.
I think you've recently (11 months) learned these ways to consume Curd cuz In one of your "Extreme Weight Loss diet", uploaded 2 years ago, video you seem pretty ok when mixing Cucumber with Curd.
That's ok though. and your videos are an excellent source of nutrientional knowledge one can find on entire youtube. Great Job for your extensive research and Video editing. Brilliant. Thank you
Yes observed today me too
pls do a video about thinning of hair and how to increase its volume.
I really admire you. I have a baby girl of 10 month please explain healthy recepies for kids
I really enjoy your acting and facial expressions, when you explain the disadvantages of anything in the video....
I didn't knew that I had such a superfood in my refrigerator, where it really shouldn't be.
Thank you Vivek for the enlightenment.
Love it❤. I was always looking for a replacement to onlet. Thanks😍
Very informative veido pls can describe people who have asthma how when they can take curd.
Can i eat curd with honey in the morning just after waking up and do my exercise?
Legends are here after watching abhishek upmanyu’s stand up 😂
--------------🍷🗿
There is actually this video
Abhishek upamanyu mazaak nahi kar ra ttha 😂
Thanks for the last tip. I will try this.
We have to do a lot of things while eating curd.
So instead of doing all that methods, I should stop eating curd 😢😢
BETA!
@@pramodkumarsingh9775 I mean I always eat curd in night and I only like to eat curd in that time only and I don't like curd when it is not refrigerated.
@@satishkumar419 no problem if it suits u in ayurveda there is a concept of satmya means suitability those who are consuming one thing which is highly restricted in shastras might be suitable for one the reason is the daily practising which is eventually adapted by your body at one time for example you might feel lethargic when u just start exercising after long time but after few days it is adapted by your body some people eat curd at night but do not face any problem the one reason is the constitution of body with vat Pitt kaph differ person to person if u really don't feel any problem after eating curd at night it means ur body adapted this practice if u feel prblm like discomfort in sleeping heaviness etc means it's a sign that it is not suiting u at night even after long use of curd at night u should discontinue and don't worry m ayush doctor advising you to not to discontinue and believe me this guy vivek is really telling everyone something vry precious knowledge of our granthas try to follow it bcz ayurveda believe in healthy life living.....watch understand enjoy these vdios and take care
Dr.Nimanyu
@@Nk-lp4ij thank you dr.
@@Nk-lp4ij so according to Ayurveda, you should not eat something, but if you really like Ayurveda has a passthrough way.. wow.. sorry to say, you guys are bringing bad name to Indian ancient science..
Wherever we would have been without fittuber....🙆
Please make video on best baby,children cream and products
Please make a video on what food and veggies should be eaten at what of the day. Thank you so much 🙏 amazing job
Thank you Dr for such a comprehensive lesson and the summary at the end
BC who are these 5% people who are doing everything right? 😂
Brhamins
@@nielcriticixer2124 ghanta. I take curd in summer only as i believe it will cause cold if taken in winters.
@@CBuzzShorts right
@@nielcriticixer2124 Me and yes I m a brahmin
Me
You are the REAL HERO of India, and should be appointed as Health Minister. With your knowledge and application Ayurvedic system the whole population can gain a lot and stay healthy, peaceful, and harmoniously. Thanks a BUNCH!
these things have always been taught in my family and relatives.. Food is one thing you can't compromise with
Bro can we eat curd with paranthas?
0:59 bapree mehnat on the next level 🔥 🔥 🔥
Anyone from Abhishek Upmanyu latest video🤣🤣
Very informative video. It brings light to the wrong practices we have been following all our lives.
Can you please share links to ayurveda books you mention in the video?
I love all your videos bro and they inspire me a lot .. but my request is when you said something in previous videos which are conflicting with your current videos .. please remove those portions or videos to maintain clarity in your knowledge.
Example : in you video of Indian diet you mention to take roti with cucumber raitha for lunch whereas in this video you have mentioned that cucumber and curd should never be mixed. This is just an example and simple advise. I understand it’s hard to keep a track but we not only see you as a fit tuber but as a Fact tuber!!
Lots of respect ✊🏼
Exceptional. Very well done in content, style, and graphics. Thank you. I hope to watch more of your videos.
Me-I am taking Oxygen
Fit tuber-u r doing it wrong way
🤣🤣🤣🤣
We only agree when western science will tell us.
Our age old knowledge is never we try to understand, which is more scientific and constant finding. Which never change like modern research.
One day westerners teach us Ayurveda.
Then you believe.
Well it can be, if you are taking in oxygen from mouth, you will have a bloated stomach and suffer from flatulence more often. 🤗
🤣🤣
Great as usual. A video on SKIN ALLERGIES now rampant in Children..would be mist beneficial. Dry skin, Eczema, wheezing r increasing esp due to WRONG LIFESTYLE.( eating, sleeping, bathing etc)
I really wish, I had started watching fittuber earlier. Now I have digestion problems 😔
Same with me bro but I am following everything except eating curd with sugar before watching this video..
LPR?
I think u are doing wrong
That is your problem not fittuber
Your digestion problem is because you have hurriedly used his videos benefit and changed your daily diet which your body wasn't ready
Add it slowly when your body is ready to digest the food you use add all slowly don't overeat them
Ok