Coconut Flour Keto Brownies

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 ก.ค. 2024
  • Pan size: 8x8
    •INGREDIENTS•
    1/3 cup (80mL) melted coconut oil
    1/2 cup (50g) unsweetened cocoa powder (I used unsweetened black cocoa powder)
    6 large eggs at room temperature
    1 cup (200g) granulated erythritol
    1/4 cup (60ml) unsweetened almond milk
    1/2 teaspoon (2g) salt
    1/2 cup (56g) coconut flour
    1/2 cup (50g) chopped walnuts
    •Topping• (optional)
    chopped walnuts for garnish
    Yields 12 servings
    Net carbs per serving: 1.5g
    Fiber: 3.3g
    Fat: 13g
    Protein: 5.3g
    Net calories: 154
    NOTE: For best results, I highly recommend using the metric/gram measurements (using a digital scale), rather than the standard/cup measurements.
    ▶️IG: / ketoserts
    Tamaño de bandeja: 8x8
    • INGREDIENTES •
    1/3 taza (80mL) de aceite de coco derretido
    1/2 taza (50 g) de cacao en polvo sin azúcar (utilicé cacao en polvo negro sin azúcar)
    6 huevos grandes a temperatura ambiente
    1 taza (200 g) de eritritol granulado
    1/4 taza (60 ml) de leche de almendras sin azúcar
    1/2 cucharadita (2 g) de sal
    1/2 taza (50 g) de harina de coco
    1/2 taza (65 g) de nueces picadas
    • Topping • (opcional)
    nueces picadas para decorar
    Rinde 12 porciones
    Carbohidratos netos por porción: 1.5 g Fibra: 3.3g Grasa: 13g Proteína: 5.3g Calorías netas: 154
    Taille de la casserole: 8x8
    •INGRÉDIENTS•
    1/3 tasse (80 ml) d'huile de noix de coco fondue 1/2 tasse (50g) de poudre de cacao non sucrée (j'ai utilisé du cacao noir non sucré)
    6 gros œufs à température ambiante
    1 tasse (200 g) d'érythritol granulé
    1/4 tasse (60 ml) de lait d'amande non sucré
    1/2 cuillère à café (2g) de sel
    1/2 tasse (50g) de farine de noix de coco
    1/2 tasse (65g) de noix hachées
    • Garniture • (facultatif) noix hachées pour la garniture
    Donne 12 portions Glucides nets par portion: 1,5 g Fibre: 3,3 g Lipides: 13g Protéine: 5,3 g
    Calories nettes: 154
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 436

  • @leslielovely6473
    @leslielovely6473 4 ปีที่แล้ว +47

    WOW. Hubby and I have been keto for 9 months and have experimented with quite a few brownie recipes. We will look no further ... ABSOLUTELY the best keto brownies and super easy with ingredients in a well stocked keto pantry. Next time we might sprinkle unsweetened coconut flakes on top along with the walnut garnish to enhance the coconut flavor. Low net carbs for a generous sized brownie. No temp or bake time above with the ingredient list (or did I miss it ?), so just watched the video again. THANKS !!!!

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +8

      Leslie Lovely thank you so much Leslie! 💕 So happy you and your husband loves it. It’s our all time favourite too! 😊❤️

    • @blue_skyy345
      @blue_skyy345 3 ปีที่แล้ว +14

      2:23 Bake at 350 °F for about 30 minutes

    • @emm_bee
      @emm_bee 3 ปีที่แล้ว +5

      Hi Leslie! I wanted to thank u for ur feedback because I doubt I would have made these. I too, have tried numerous versions of keto brownies and well, they were either awful or had a weird texture that I couldn’t handle. Thanks again!

    • @stephaniemcdonald1244
      @stephaniemcdonald1244 3 ปีที่แล้ว +7

      I’d love to know how these were and if they ended up being *the* go to brownie recipe for you. Also, I’d add a shot of vanilla extract. My Grandma made fantastic brownies...that is what she was known for...and whenever I smell vanilla extract I think of her and her brownies. 💜

    • @fjp9
      @fjp9 2 ปีที่แล้ว +1

      did you make these? how were they?

  • @emm_bee
    @emm_bee 3 ปีที่แล้ว +30

    Ok y’all, I made these brownies this weekend and let me tell you... they’re
    B O M B !!!! Do not modify the ingredients. My sister added more coconut flour because she said batter looked too wet. It’s not! I did need to bake for an additional 15 minutes (45 mins total @ 350) but that’s because all ovens are not made equal. Use a toothpick to see if it’s cooked through. This is the best brownie recipe out there!!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +5

      Thank you so much Emm! Soo happy it all worked out. ❤️🥰

    • @mitchreynolds9841
      @mitchreynolds9841 3 ปีที่แล้ว +6

      I did the same thing, they looked wet, maybe added another 1/4 cup. Next time I will stick to the recipe, thanks for the heads up!

    • @theanswerisprayer
      @theanswerisprayer 2 ปีที่แล้ว +7

      I really appreciate hearing reviews from folks that have actually tried the recipe…thanks

    • @alyccaeve
      @alyccaeve 2 ปีที่แล้ว

      Mine doesn’t look like a brownie, more of a cake

  • @Moogiereads
    @Moogiereads 3 ปีที่แล้ว +63

    While your recipes are consistently delicious, what I enjoy most is the elegance of your content. Beautifully simple videography and music make your content an oasis of calm. Thank you so much for that.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +5

      Aww.. thank you so much Karen for all your kind words. Greatly appreciated.❤️😊

    • @KM-sb8yy
      @KM-sb8yy 3 ปีที่แล้ว +5

      I agree 100%, been using her recipes as well and as you have mentioned, simple yet delicious and fool-proof if i may add 😊

  • @sjaron23
    @sjaron23 3 ปีที่แล้ว +7

    Sometimes I get tired of almond-based desserts. This recipe was the perfect antidote.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      ❤️🥰😊

  • @sehri8170
    @sehri8170 3 ปีที่แล้ว +65

    I'm a Type 1 Diabetic on Keto. I just made these and I can confirm they had almost no effect on my Blood Sugar!
    After eating one 90g brownie (1/9th of a pan) and NO INSULIN, two hours later my Blood Sugar increased from 5.2 mmol/L to 5.9 mmol/L! That is amazing! Virtually no effect and even that could be normal fluctuation. By contrast a STANDARD 90g brownie (containing 45g carb) would've raised it from 5.2 to around 14 mmol/L
    Also tasted very nice :)

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +4

      That’s fantastic Sehri! Nice to hear and thank you for your wonderful feedback. ❤️🥰

    • @fjp9
      @fjp9 2 ปีที่แล้ว +1

      were they dry or moist?

    • @sehri8170
      @sehri8170 2 ปีที่แล้ว +4

      @@fjp9 They were nice and moist, but they were also more cakey than fudgy unfortunatley :(

  • @daniellesmith1412
    @daniellesmith1412 3 ปีที่แล้ว +13

    I made these yesterday and we all loved it. Perfect brownies! No coconut taste and it’s super rich. Followed the exact ingredients and used macadamia nuts instead of walnuts. We finished the whole batch (4 of us) in just 1 day. 😂 Thank you! What an easy and amazing recipe.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +4

      Yay! Thank you Danielle! So happy you guys enjoyed them.❤️😊🥰

  • @gordyn5292
    @gordyn5292 3 ปีที่แล้ว +4

    I just got around to making these yesterday, just as amazing as everything else and so simple to make.
    I did have some bother with the mixture not being the optimal temperature (cold climate) but I just heated it lightly over a double boiler for a bit, careful to mix like fury and not cook the eggs. Worked out great! Thank you again for your wonderful Keto recipes and simplistic but beautifully shot videos! You’re one of the stars of TH-cam! ♥️

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +2

      Most welcome Gordy! Glad it all worked out and you enjoyed it.❤️😊🥰

  • @cathystein1285
    @cathystein1285 3 ปีที่แล้ว +2

    So grateful for all you teach us. You consistently have the best recipes. Hands down! Thank you.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +2

      Aww.. thank you so much Cathy for all your kind words. It’s always been my pleasure. ❤️🥰😊🙏

  • @justdreaable
    @justdreaable 2 ปีที่แล้ว +5

    made this after my shift and some are still in ref. this is soo good! i can't thank you enough for your simple yet so delicious recipes. God bless you!

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      You’re most welcome dear! So happy you enjoyed them. Makes my heart full..❤️🥰😊🙏

  • @KetoCookbooksCorner
    @KetoCookbooksCorner ปีที่แล้ว +2

    *These coconut flour keto brownies look absolutely divine! I love that they are low-carb and still provide a rich and indulgent chocolatey experience. Can't wait to try this recipe* 😋

  • @missladyyannick9587
    @missladyyannick9587 3 ปีที่แล้ว +1

    I love the recipe (recipe in 3 languages 👏🏾👏🏾👏🏾👍🏾😘), the short video and the relaxing music. You're wonderful!🤗

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Aww.. thank you so much Yannick.🥰😊❤️

  • @KakaCat69
    @KakaCat69 2 ปีที่แล้ว +1

    The best keto desserts channel by a country mile. So simple and well explained.

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      Thank you so much ❤️ Deeply appreciated.🤗🙏

  • @mayaadonix
    @mayaadonix 3 ปีที่แล้ว +2

    Made this yesterday and everyone at work loved it! Mostly non-keto colleague.. Thanks for your wonderful recipes

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Yay! You’re so welcome! Glad you guys enjoyed your brownies.❤️

  • @MP-kc8sl
    @MP-kc8sl 3 ปีที่แล้ว +7

    This is now my go-to keto brownie recipe. I prefer coconut flour since it's so much cheaper than almond flour. Thank you so much!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +2

      M P yay! Thank you so much!

  • @dvladimirova
    @dvladimirova 4 ปีที่แล้ว +5

    I have just made it. It soooo delicious. Thank you for these amazing recipes. I am looking forward to making more if them!

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Thank you so much Denitza! So happy you enjoyed the brownies.❤️😊

  • @Danzabyron
    @Danzabyron 3 ปีที่แล้ว +4

    Beautiful tasting keto Brownie, made today, definitely a keeper, thanks for sharing😊 ❤️

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Aww.. thank you Danza! Glad you enjoyed your brownies.❤️😊

  • @Deanriley
    @Deanriley ปีที่แล้ว +1

    Made these and they were the best keto brownies I’ve tried. I added frosting made with cream, Lily’s white chocolate and few drops peppermint essence. A keeper recipe.

  • @Patricia-en8qk
    @Patricia-en8qk ปีที่แล้ว +1

    These turned out fantastic! ❤ thank you so much ❤

  • @lailaem
    @lailaem 4 ปีที่แล้ว +11

    this was super delicious, best Keto Brownie I have tried so far. Thank you for your hard work

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Laila Khubeize aww.. thank you so much Laila! Warms my heart. Glad you liked it. ❤️

    • @Arrasel
      @Arrasel 4 ปีที่แล้ว

      Isn't it too eggy? Can you taste the egg?
      6 eggs seem like a lot.

  • @emanmetri2250
    @emanmetri2250 4 ปีที่แล้ว +2

    Thank you so much!!! I'm so excited, I am going to bake it today.

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Eman Metri you’re welcome Eman! Excited for you to try it!❤️

  • @luciehardy5689
    @luciehardy5689 2 ปีที่แล้ว +1

    Cant wait to try this recipie after numerous failed attempts at other keto versions.
    Beautiful cinematography and editing ❤

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว

      Thank you so much Lucie and happy baking! Hope you will enjoy it. 🤗😊

  • @maribelnegrete4735
    @maribelnegrete4735 3 ปีที่แล้ว +2

    Thank you for this recipe. I added lilys chocolate chips for that extra chocolaty taste and it was delicious! You have the most creative and easy recipes. Thank you so much. I appreciate you😊.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Thank you so much Maribel! So happy yoy enjoyed your brownies. ❤️🥰😊🙏

  • @daniellesmith1412
    @daniellesmith1412 3 ปีที่แล้ว +13

    Made this today and oh my goodness! Followed the same exact recipe and it’s the best brownie I’ve ever tasted. Better than non keto brownies! So simple to make and yet so delicious. Thank you for another awesome goodness!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Danielle Smith thanks Danielle! Glad you liked them! ❤️😊🥰

  • @annaanna598
    @annaanna598 3 ปีที่แล้ว

    This is the best keto channel 👍👍
    Love everything you make 👏👏

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Thanks so much Anna😊 Greatly appreciated.❤️

  • @jansullins
    @jansullins 3 ปีที่แล้ว +28

    These look so good! Ketoserts is becoming my favorite channel. Where else can I go to watch delicious food being created (that I can actually eat), while listening to pretty music???

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Thank you so much Jan! Greatly appreciated!❤️😊🥰

    • @hhholmes714
      @hhholmes714 3 ปีที่แล้ว

      This is becoming one of MY favorite channels TOO!

  • @tayjay1164
    @tayjay1164 2 ปีที่แล้ว +1

    Beautiful, you are the best! Thank you for this awesome Keto coconut flour non dairy brownie recipe! I wish I had time to bake your recipes all day.

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      You are so welcome Taylor! Hope you will enjoy them.❤️🙏😊

  • @BrightEyes61680
    @BrightEyes61680 3 ปีที่แล้ว +3

    You’re an angel. I just made cookies from another page’s recipe, and it was an EPIC FAIL. Then I stumbled onto your page just a moment ago, and WOW! I’m a new subscriber. Happy to share this with everyone I know.

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      Thank you so much Trini! You’re just the sweetest. Appreciate it a lot.❤️🥰😊🙏

    • @thors1fan140
      @thors1fan140 2 ปีที่แล้ว

      You’re so lucky to have found her! My daughter and myself have prepared more than half her recipes.Her absolute favorite,definitely the chocolate donuts. So delicious!!👌😃

    • @theanswerisprayer
      @theanswerisprayer 2 ปีที่แล้ว

      did you make them, can you review the taste and outcome

  • @prabhjotkaur11111
    @prabhjotkaur11111 3 ปีที่แล้ว +4

    I tried this today and they came out just so perfect! The texture and the taste was👌🏻👌🏻👌🏻✨✨✨

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Yay! Thank you so much Prabhjot. So happy you enjoyed your brownies.❤️😊🥰

  • @elizabethl.9238
    @elizabethl.9238 3 ปีที่แล้ว +2

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Amazing, just made these, so easy and my first ever time making any brownies, love this keto style lifestyle

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Yay! Glad you enjoyed your brownies Elizabeth. Thank you so much!❤️😊🥰🙏

  • @ikaikatheesenegalparrot
    @ikaikatheesenegalparrot 3 ปีที่แล้ว +1

    I just learned how to cook last year and now just by watching your videos I’ve started baking. Let’s see how this turns out. Thx!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Thank you so much! Hope you will enjoy it.❤️😊🥰

  • @tuelayferencik9456
    @tuelayferencik9456 3 ปีที่แล้ว +1

    I really love your videos. Thank you.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      You’re so welcome.. thank you!❤️

  • @prentisssherita0
    @prentisssherita0 3 ปีที่แล้ว +1

    Thank you for sharing trying this the weekend!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      You’re so welcome! Hope you will enjoy them.❤️

  • @emilykennelly4867
    @emilykennelly4867 4 ปีที่แล้ว +5

    I just made your Cinnamon Swirl Loaf OMG it was delicious and so very easy to make Thanks so much 🤗🇨🇦💐

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Emily Kennelly you’re always welcome Emily! Glad you liked it!❤️

  • @1974amilcar
    @1974amilcar 2 ปีที่แล้ว

    Amazing recipe, I already did this 2x in less than a week, thanks 👏👏👍

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      My pleasure 😊 Glad you enjoyed them. ❤️

  • @pamelaguillencardona5109
    @pamelaguillencardona5109 4 ปีที่แล้ว

    O really like your recipe. Thanks for sharing. I have to tell you that I have arthritis and I can’t have gluten in my meals so I am very thankful to share this recipe. My dad said it was the best recipe that’s have his tried. So I’m thankful to share this and enjoy myself the delight of this art. I really love your effort. Thanks. The best of loves, Eli.

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Thank you so much Eli! So glad you guys enjoyed it. I’m happy to be a able to share recipes and help you guys with your keto lifestyle. Thank you and it’s always been mu pleasure. ❤️😊🥰

  • @JesusLovesYouSoMuch1
    @JesusLovesYouSoMuch1 3 ปีที่แล้ว +1

    I really want to give you a big hun because you deserve it!! Thank you so much

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      You’re just the sweetest.. thank you so much! 😊🥰🙏❤️

  • @vickiecook8636
    @vickiecook8636 4 ปีที่แล้ว +1

    Yes yes yes,, they look moist and delicious!!

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Vickie Cook thank you Vickie!💕

  • @paulcrescenti5581
    @paulcrescenti5581 4 ปีที่แล้ว

    Looks awesome!

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Paul Crescenti edited! Thank you!💕

  • @fainafest7181
    @fainafest7181 3 ปีที่แล้ว

    Thank you very easy and look very good! We will try this recipe

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Thank you Faina! Hope you will like it!❤️

  • @czarpotter87
    @czarpotter87 4 ปีที่แล้ว +4

    I made this and it tastes reeeeeally good ❤️ This will now be my go to recipe when the sweet tooth acts up.

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Czar_ Belle thank you so much! Glad you liked it! 😊💕

    • @priscilladevi9705
      @priscilladevi9705 3 ปีที่แล้ว +1

      That sweet tooth, same here 😋

  • @kimberlys4075
    @kimberlys4075 3 ปีที่แล้ว

    I am definitely trying this. Thank you

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Thank you Kimberly! Hope you will enjoy them.❤️

  • @KT-wd5px
    @KT-wd5px 3 ปีที่แล้ว +6

    Love that the ingredients are simple unlike the others who have complicated ones 😒 Tried it omg sooo yummy!!! I would never imagine it would be lowcarb. I cant even taste the coconuty taste of coconut flour and erythritol. Just the right sweetness as well. Thanks for the recipe 💕 Not too moist more like cakey but it's fine it's still delicious.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +2

      Glad you liked them. Thank you so much! ❤️😊

    • @sjaron23
      @sjaron23 3 ปีที่แล้ว +2

      Try undercooking them slightly for moister texture.

  • @Sealegs1988
    @Sealegs1988 2 ปีที่แล้ว

    Just made these. They are delicious. Kids loved them too. I added a sugar free chocolate ganache on top. So good.

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว

      Glad you and your kids enjoyed your brownies. 🤗 Thank you! Makes my heart full.❤️

  • @melissarichardson3521
    @melissarichardson3521 3 ปีที่แล้ว +1

    Another delicious looking recipe! I will be making these for my Thanksgiving dessert for me ❤️😋

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Yay! Thank you Melissa! Have a blessed Thanksgiving to you and to your family. 🙏😊❤️

    • @melissarichardson3521
      @melissarichardson3521 3 ปีที่แล้ว +1

      @@ketoserts You're so welcome and Happy Thanksgiving to you and your family as well ❤️

  • @abidadar3825
    @abidadar3825 11 หลายเดือนก่อน +1

    Tried turned out awesome Thank you God bless you

  • @emanmetri2250
    @emanmetri2250 4 ปีที่แล้ว +23

    Me and my daughter had piece of it it's really good. I only had 3 eggs so I added additional 2/3 cup of heavy cream and it worked and it's moist and no egg or coconut taste ! Love it thank you again.

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +2

      Eman Metri yay! Glad it all worked out and you guys liked it. ❤️

    • @shahilagh
      @shahilagh 4 ปีที่แล้ว +1

      I think you can replace three eggs with some avocados is it possible?

    • @dr.jodiannpantry2221
      @dr.jodiannpantry2221 4 ปีที่แล้ว +1

      shahilagh I was thinking about yogurt for the 3 eggs

    • @carolynfalletta
      @carolynfalletta 3 ปีที่แล้ว +2

      Why does the keto recipes have so many eggs in it...really hate the taste of all the eggs. One recipe I replaced an egg with sour cream and it came out great.

    • @nvukelic
      @nvukelic 3 ปีที่แล้ว +2

      Holly cow, that worked and it's awesome, thanks! I also substituted walnuts with hazelnuts and it's great

  • @rule1624
    @rule1624 ปีที่แล้ว

    I love your videos ., I’m not on keto but I make your deserts yum!!

  • @belleaphipanya5834
    @belleaphipanya5834 4 ปีที่แล้ว

    Look so yummy❤️ thank you for sharing!

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Kodchakorn Aphipanya you’re always welcome!💕

  • @priscilladevi9705
    @priscilladevi9705 3 ปีที่แล้ว +1

    Yum; Thanks !

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      It’s always been my Gina!❤️😊

  • @raisinblossom833
    @raisinblossom833 4 ปีที่แล้ว +5

    Yummy! 😋 I might get the ingredients for ur recipes on the weekends since my family is getting paid today! ^^

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +2

      PatrickSwayze Lover2020 thanks Morgan!

    • @raisinblossom833
      @raisinblossom833 4 ปีที่แล้ว +2

      ketoserts ur welcome! 😇

  • @lesterlapuz2781
    @lesterlapuz2781 4 ปีที่แล้ว +1

    Your recipes are the best

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Thank you so much Lester!❤️

  • @tizianosilva1506
    @tizianosilva1506 4 ปีที่แล้ว +1

    Riquísimos estos brownies, primeros brownies keto que me encantan
    Les puse crema batida y frutos rojos encima y queda una torta espectacular
    Gracias

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Muchas gracias! tan feliz que te haya gustado ¡gracias! ❤️😊

  • @JustMe-ob3nw
    @JustMe-ob3nw 3 ปีที่แล้ว

    Wonderful, perfect ❤️

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Thank you so much!

  • @amandamitchell542
    @amandamitchell542 4 ปีที่แล้ว

    Hey queen nice video I'm making this week girl thanks for sharing

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Amanda Mitchell yay! Can’t wait for you to try it.❤️

  • @teznejensel9099
    @teznejensel9099 3 ปีที่แล้ว

    I really thank God for your help.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      It’s always been my pleasure ❤️🥰🙏

  • @filtwin
    @filtwin 3 ปีที่แล้ว

    Thanks for sharing this recipe. I made this yesterday and it turned out good! But maybe I will try making another one but I will try substituting coconut flour with almond flour. And so I can compare which is better tastingl

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Thank you Adelaine! Glad you enjoyed your brownies.❤️

  • @jasminetheconqueror5136
    @jasminetheconqueror5136 4 ปีที่แล้ว +17

    I think these would be great with lily's chocolate chips added to the batter

    • @KETOlicious
      @KETOlicious 3 ปีที่แล้ว +2

      Was thinking the same

  • @Anon_E_Muss
    @Anon_E_Muss 3 ปีที่แล้ว

    I made these yesterday, only had three eggs so I substituted 1/4 cup Greek low carb yogurt for each of the remaining three eggs & 1/4 cup yogurt for the almond milk.
    Brownies came out quite dense and fudge like. Was really pretty good, honestly, I hadn't had any sweets in a month so it hit the spot!
    Gonna try the original recipe as made above tonight and see how the original recipe comes out.
    Thank you!
    Edit: made the original recipe as directed and they came out better. I did add lily's chocolate chips and it was spectacular. I enjoyed them with and without the chips, if you're looking to cut calories by going without 😊

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Glad it all workes out and you liked it. Thanks Anon.❤️🥰

  • @yvetteatienza8256
    @yvetteatienza8256 3 ปีที่แล้ว +7

    I just made this recipe, and everyone was very delighted with how it tasted soo close and yummy like a normal brownie, yet without sugar! Now many of my friends have asked and been referred to this recipe link 🙂🙂 Thank you sooo much!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Aww.. thank you so much Yvette and you’re most welcome. So happy you guys enjoyed your brownies. ❤️😊🥰🙏

  • @dahliascoquelicot1222
    @dahliascoquelicot1222 3 ปีที่แล้ว

    Merci c'c'est vraiment très sympa bonne continuation 👍👍

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Dahlias Coquelicot vous êtes toujours les bienvenus! Merci! grandement apprécié! ❤️

  • @nn-ym8qn
    @nn-ym8qn 2 ปีที่แล้ว +2

    finally made this today to satisfy my craving. It's very chocolaty and a little dense (in a good way). I halved the recipe since it's only for 1 person (will take a few days to finish it haha). Goes well with almond milk and the intense chocolate flavor kinda covered the coconut flour so if anyone doesn't like it, this will be a good one to try. the amount of sweetener is also nice as it's sweet enough and I'm using allulose btw

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      Thank you so much! So happy you enjoyed your brownies. Greatly appreciated.❤️🤗🙏

  • @boondoggle4820
    @boondoggle4820 3 ปีที่แล้ว +3

    I have these in the oven right now; I’ll try them later and let you know how they turned out! One little word to the wise: let your almond milk get close to room temperature before you add it to the coconut oil and cocoa, lol.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Thanks Boon! Hope yoy like it! ❤️😊

  • @loredana5539
    @loredana5539 3 ปีที่แล้ว +2

    I just made it....it’s yummy!!!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Most welcome Lore! Glad you liked it!!❤️

  • @mystellaluminosa
    @mystellaluminosa 3 ปีที่แล้ว

    Fantastica grazie per la condivisione 👏👏👏👏😘😘😘😘😘

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Prego! ❤️🥰😊

  • @shotpusher
    @shotpusher 2 ปีที่แล้ว

    Made these today using pecans. They are easy & delicious 😋

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว

      Glad you like them sweetie! Thank you so much❤️🤗🤗

  • @julianna.santos
    @julianna.santos 4 ปีที่แล้ว

    made mine into a brownie cake and topped it off with avocado chocolate ganache, it's goood 💯

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      julianna santos yay! Sounds delish! Thank you! 😊❤️

  • @winniechen4311
    @winniechen4311 3 ปีที่แล้ว +1

    I have all the ingredients surprisingly. So I'm baking them as I speak. Hopefully it turns out well since I suck at baking

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Hope you will enjoy it Winnie! Thank you so much!❤️😊🥰🙏

  • @angelfoodjojo
    @angelfoodjojo 3 ปีที่แล้ว

    Fabulous 👏🏻👏🏻🙋🏻‍♀️❤️

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Thanks so much Jo 🤗

  • @emanmetri2250
    @emanmetri2250 4 ปีที่แล้ว +1

    It's in the oven now. I'll let you know as it comes out and cold 😋

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Eman Metri yay!!! Let it cool first before slicing. Yum!😋

  • @Me-xoxoz
    @Me-xoxoz ปีที่แล้ว

    I will try this .l tend run out ideas with coconut flour apart from cookies

  • @kristentaylor5359
    @kristentaylor5359 3 ปีที่แล้ว +1

    uh oh, I have all these ingredients... might have to make this tonight!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Happy baking Kristen!❤️😊🥰

  • @dahliascoquelicot1222
    @dahliascoquelicot1222 3 ปีที่แล้ว +1

    Merci sympa 👍👍

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Merci beaucoup!

  • @quantummath
    @quantummath 2 ปีที่แล้ว

    Looks yummy 😋

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      Thank you so much ❤️🤗

  • @ruthlopez6083
    @ruthlopez6083 2 ปีที่แล้ว

    Gracias

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว

      De nada Ruth🤗❤️

  • @thors1fan140
    @thors1fan140 3 ปีที่แล้ว

    I have everything but the walnuts, will try it with almonds, though...👍

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Thor’s #1 fan yay! Hope yoy like them.❤️😊

  • @cloisereyes7752
    @cloisereyes7752 2 ปีที่แล้ว

    I love watching your videos, very delicious...😋🥰😍

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      Thank you do much ❤️ Greatly appreciated 🙏🤗

  • @blancamorales5315
    @blancamorales5315 4 ปีที่แล้ว +3

    Hola, hace muy poco te descubri, eres MARAVILLOSA 🌹❤️
    Tienes una nueva suscriptora, muchas gracias 😘

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Blanca Estela Morales Torrontegui aww .. muchas gracias por tu apoyo. apreciado enormemente. 😊💕

  • @irenevalentini5734
    @irenevalentini5734 2 ปีที่แล้ว

    Thank you for all the amazing recipes. I was wondering if it's possible to use egg white powder instead of coconut flower in this recipe?

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      Hello Irene, unfortunately I haven’t tried it yet so I’m not sure if it will work.❤️

  • @OurFunFitFam
    @OurFunFitFam 4 ปีที่แล้ว

    This looks so delish! Do you think this will work with flax eggs?

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Our Fun Fit Fam thank you so much Joann!💕 I’m sorry but I haven’t tried using flax eggs with this recipe.

  • @deniseassad2434
    @deniseassad2434 3 ปีที่แล้ว

    Hi my dear ,once more a very good recipe .Thanks .
    I would like to ask you a question about using allulose to replace erytthritol .Is that ok ?
    If yes ,is it one per one ?
    Many blessings .❤️

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Hello Denise. I guess you can use allulose in this recipe but I haven’t tried it yet.

  • @ivettesantana4319
    @ivettesantana4319 2 ปีที่แล้ว +2

    I just made these and they are the most moist brownies ever! I had just made my family some and could smell them so I had to make some keto for me. The moisture and texture is on point. I did change the suggaz to half lankato and half erythritol. I don't have walnuts so I added more chocolate as in Lily's semisweet chips on top. I also was tempted to dust with powder sugga but I am waiting for tomorrow to cool. I also love you made this with no almond flour that makes a lot of us ill. This took the craving from me trying to sneak regular brownies. Thank you!

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว +1

      Yay! You’re so welcome Ivette! So happy you all enjoyed them. Thank you so much! ❤️😊🥰🙏

  • @jamesowen418
    @jamesowen418 3 ปีที่แล้ว +1

    I'd like to know how you get the parchment paper so perfect on all your videos 😮

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +4

      hi James! i just grease the side of the pan so the parchment paper to stick. 😊❤️

  • @gayathrirajaram339
    @gayathrirajaram339 3 ปีที่แล้ว +1

    Your recipes are simply magical and a treat to the eyes, taste buds and healthy too. Can u pls suggest the vegan replacement for eggs in ur recipe if possible.

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +2

      Thank you so much! ❤️ I received many positive feedbacks from people who successfully used Bob’s Red Mill Egg Replacement in their desserts.❤️

    • @gayathrirajaram339
      @gayathrirajaram339 3 ปีที่แล้ว +1

      @@ketoserts tried it. It worked wonders. The cake turned out to be a super hit at my home. Stay blessed

  • @dr.jodiannpantry2221
    @dr.jodiannpantry2221 4 ปีที่แล้ว

    I will be making this today! Love your recipes! Can’t wait to have it with my cup of coffee. Does anyone have the listed ingredients and nutrition facts? I normally see it at the end of the video but didn’t see it here.

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Thank you so much Jodiann! Sorry about that, it’s one of my earlier videos 😅 Anyway the macros are already listed in the description box below. Thank you ❤️

    • @dr.jodiannpantry2221
      @dr.jodiannpantry2221 4 ปีที่แล้ว

      ketoserts 😊thank you so much!! IDK why I didn’t think to just click the arrow 🤦🏾‍♀️.

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      No problem! ❤️😊

  • @rashajawad9954
    @rashajawad9954 3 ปีที่แล้ว +1

    Wow I love it 🥰 , Its ok if I used water instead of almond milk

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      rasha jawad yes, for sure! ❤️😊

  • @ayfilicious9904
    @ayfilicious9904 4 ปีที่แล้ว

    Looks so yummy🥰🥰🥰🥰😋😋😋👏👏👏

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Thank you! ❤️😊

  • @wowbddlz8334
    @wowbddlz8334 3 ปีที่แล้ว

    It’s in my oven now :) hopefully it’ll taste great 😊

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Hope you enjoyed it. Thank you.❤️

    • @wowbddlz8334
      @wowbddlz8334 3 ปีที่แล้ว

      @@ketoserts it turned out so good!!!!!!!!! Thank you so much 😊

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      @@wowbddlz8334 yay! You’re so welcome. Glad it all worked out. ❤️

  • @deannalove9073
    @deannalove9073 2 ปีที่แล้ว

    I will be making these 😌😌

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว

      Happy baking Deanna! Hope you will enjoy them.❤️🤗🙏

  • @shaanbae6096
    @shaanbae6096 3 ปีที่แล้ว +2

    Just made these. Ate too much, and shat my brains out 💩. Forgot about the coconut oil. So delicious 🤤

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Hehe! Thank you so much!❤️

    • @shaanbae6096
      @shaanbae6096 3 ปีที่แล้ว +1

      ketoserts 🐷😌👍

  • @colorfulforesight
    @colorfulforesight 2 ปีที่แล้ว

    Taste better hours later (as with most keto sweets). Simple...I follow the direction excatly. The only difference I did was add a little more sweetner (my taste) than 1 cup. I also blend the eggs well with the sweetners as it helps break up that crystalline taste that happens sometime with ethriynol.

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว

      Glad it all worked out and you enjoyed them. Thank you so much dear❤️

  • @cristinavega1773
    @cristinavega1773 8 หลายเดือนก่อน

    Hola, otro ingeediente q sustituya el erirhritol no hay? Alulosa o estevia, fruto del monje? Sabe muy fri y fuerte! Dime por favor!

  • @caitlinhoey841
    @caitlinhoey841 3 หลายเดือนก่อน

    Could you make a dessert (or give the conversion) with monk fruit sweetener drops instead of erythritol? Your desserts look so good, but I am hesitant to use erythritol.

  • @n-fk
    @n-fk 4 ปีที่แล้ว +2

    Hummm !!! Encore une belle recette ! Mais pas en français cette fois😭😭😭. Je suis obligée de traduire😥😕😅😅😅. (je me suis abonnée à ta chaîne 😇😇😇). A bientôt 💪

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Merci beaucoup! Désolé pour ça. mes anciennes vidéos n'ont pas encore de traduction. je peux le mettre à jour, n'hésitez pas à demander. Merci!

  • @vrandrada123
    @vrandrada123 4 ปีที่แล้ว +1

    Hi thanks for this. Usually I find though that a cup of Erythritol in the recipe really has a cooling effect on the throat. Would it be possible to combine with monk fruit or Stevia drops and if so in what proportion? Thanks for your awesome channel!

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Virginia Andrada hi Virginia! You can definitely use monkfruit with this recipe. Use around 3/4 cup of monkfruit because it is sweeter than erythritol. For the stevia drops, I’m not sure of it will work out in this recipe. I haven’t tried using stevia drops in making brownies. 😊❤️

    • @vrandrada123
      @vrandrada123 4 ปีที่แล้ว +1

      ketoserts Okies thanks so much for replying!

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Virginia Andrada you’re always welcome! 😊❤️

    • @stjohnstorm
      @stjohnstorm 2 ปีที่แล้ว

      There’s a beautiful Keto natural sweetener that is ZERO glycemic, has ZERO cooling, ZERO bad belly, ZERO carbs, ZERO gmo, ZERO calories. It’s called Bocha Sweet. It TASTES, BEHAVES, MEASURES EXACTLY like Domino’s sugar. It’s a little pricey, but my hubby had serious intestinal health problems a few years back, so I became an exclusive Bocha Sweet girl. They make a powdered version, as well. It’s made from a Japanese pumpkin (kabocha extract)- totally natural and healthy. ❤️👍🏼💙

  • @Rin-dr5gh
    @Rin-dr5gh 4 ปีที่แล้ว +1

    I hope mine comes out good the batter was clumpy probably because I put cold eggs in 😩 but I just hope it’s sweet enough 😊
    Update: pretty good just not sweet enough like normal brownies some whipped cream would be great🤗

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +1

      Rin yay! Glad you liked it! Thanks for giving it a try. 💕

    • @2008betwixt
      @2008betwixt 3 ปีที่แล้ว

      Did you put half a cup or a whole cup as the recipe has a whole cup .

  • @KETOnapaybyWheng
    @KETOnapaybyWheng 4 ปีที่แล้ว +2

    Hi!🤗 Can I use melted butter instead of coconut oil? Thank you!🤗

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว +3

      Wheng.i. am yes, you can. 😊

  • @allengraceumaliumali947
    @allengraceumaliumali947 3 ปีที่แล้ว

    If i use equal gold how many it will takes.. Ur recipe looks really yummy i wanna try it

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว

      Hi Allen! I haven’t tried using equal gold so I really don’t know the ratio of the sweeteness compared to erythritol base sweeteners. You can always asjust the sweeteness acdg to your taste. ❤️

  • @christophercortez5178
    @christophercortez5178 3 ปีที่แล้ว

    Your recipes look fantastic! I'd love to make this but I'm living outside of the US and don't know where to find erythitol, can I substitute with honey? If so, how much? Thank you!

    • @ketoserts
      @ketoserts  3 ปีที่แล้ว +1

      Thank you so much Christopher. Yes you can use honey and just adjust it acdg to your preference.❤️😊🥰

    • @christophercortez5178
      @christophercortez5178 3 ปีที่แล้ว

      @@ketoserts AWESOME!!!! Can't wait!!!!

  • @fcsway212
    @fcsway212 4 ปีที่แล้ว +1

    Could I substitute the coconut oil for butter? I tried this recipe and it still has a slight coconut-y taste to it. Apart from this this was excellent!

    • @ketoserts
      @ketoserts  4 ปีที่แล้ว

      Tamjid Mir yes, you can definitely use butter.😊❤️🥰

    • @fcsway212
      @fcsway212 4 ปีที่แล้ว

      @@ketoserts Thanks for the reply! 😊

  • @SM-ce1uy
    @SM-ce1uy 2 ปีที่แล้ว

    I didn't have coconut oil so I used melted butter and milk instead, turned out tasty still, not bad. but might be best to stick to original next time ! The texture however is very good

    • @ketoserts
      @ketoserts  2 ปีที่แล้ว

      Glad you still like it. Thanks dear❤️🤗🙏