Speed and Power Training for Baseball

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 ต.ค. 2024
  • Speed Program → overtimeathlet...
    Train With OTA (Remote Coaching) → overtimeathlet...
    OTA University (Certification)
    👉🏼otauniversity....
    For Year Round Training Check OTA PRO
    👇🏼👇🏼👇🏼
    overtimeathlet...
    ===================================================
    Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
    👉🏼 www.overtimeat...
    Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
    🚀 Vertical Jump:
    Take your leap to new heights ➡️ overtimeathlet...
    🏃‍♂️ Speed:
    Enhance your agility and speed ➡️ overtimeathlet...
    🏋️ Strength:
    Build a foundation of power and resilience ➡️ overtimeathlet...
    💪 Muscle Mass:
    Build athletic muscle, boost performance ➡️ overtimeathlet...
    ⚾ Baseball:
    Fine-tune your game on the diamond ➡️ overtimeathlet...
    🏈 Football:
    Dominate the field with confidence ➡️ overtimeathlet...
    Gear up with OTA Apparel:
    ➡️ otaapparel.com
    Take your workouts to new levels with OTA Bands for added resistance and intensity:
    ➡️ otabands.com
    Stay updated with exclusive content and insights by subscribing:
    ➡️ bit.ly/overtim...
    Connect with us on social media for daily inspiration and community:
    📸 Instagram: / overtimeathletes
    📘 Facebook: / overtimeathletes
    🤳 TikTok: / overtimeathletes
    About Overtime Athletes:
    My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
    Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes

ความคิดเห็น • 37

  • @denizcnpolat8505
    @denizcnpolat8505 3 ปีที่แล้ว +15

    More Football Trainings

  • @alejandrob6987
    @alejandrob6987 3 ปีที่แล้ว +10

    Let’s get some track training or conditioning training.

  • @base1b2626
    @base1b2626 3 ปีที่แล้ว +2

    Really enjoy all the baseball training content , awesome stuff

  • @MattsBaseballWorld
    @MattsBaseballWorld 2 ปีที่แล้ว

    Transformational stuff in here, great thinking on sport specific strength training, kudos on the creativity on some of these.

  • @MrBillybathgate5
    @MrBillybathgate5 3 ปีที่แล้ว

    mah boi dropping that fire

  • @sotyi1003
    @sotyi1003 3 ปีที่แล้ว +14

    ik its a long way to go but could you do a on-season soccer training

    • @ballinboxer3676
      @ballinboxer3676 3 ปีที่แล้ว

      i don't think he gets much soccer players

  • @nancysmith9487
    @nancysmith9487 3 ปีที่แล้ว

    Nice job fellas

  •  3 ปีที่แล้ว

    this is a dope bruh! excellent! THANK YOU!

  • @deepk82
    @deepk82 3 ปีที่แล้ว +4

    Can you list down the workout details in video description?

  • @JOTAGOMEZ23
    @JOTAGOMEZ23 3 ปีที่แล้ว +1

    Nice! 👌👏👏👏

  • @deepviren283
    @deepviren283 3 ปีที่แล้ว

    Sir make some video for Boxing strength conditing... Love from india... 🇮🇳🇮🇳🇮🇳

  • @josephbruton3747
    @josephbruton3747 3 ปีที่แล้ว

    Yessir!!! Good work!

  • @baseballreviews7845
    @baseballreviews7845 2 ปีที่แล้ว

    love to see bo working

  • @asdfghjkla9119
    @asdfghjkla9119 3 ปีที่แล้ว +1

    Change of direction for soccer please

  • @caitlynperales2261
    @caitlynperales2261 3 ปีที่แล้ว

    If your even a baseball/softball player wanting huge increase in speed.. check our his football vids.. I LOVE them.

  • @nancysmith9487
    @nancysmith9487 3 ปีที่แล้ว

    Maybe could use some jellyfish lighting.
    These kneeling sprints practice ed both sides for body balance?
    Very interesting

  • @3DHDcat
    @3DHDcat 3 ปีที่แล้ว +2

    Boss weight of med ball?

  • @nancysmith9487
    @nancysmith9487 3 ปีที่แล้ว

    Cadillac
    Xt4 xt5 check it out...

  • @raymondmagliozzi5587
    @raymondmagliozzi5587 3 ปีที่แล้ว

    What’s your take on static stretching before/after workouts?

  • @paulohenrique-hk5oi
    @paulohenrique-hk5oi 3 ปีที่แล้ว

    Brasil

  • @conalrowbotham14
    @conalrowbotham14 3 ปีที่แล้ว

    Can you do more football, more useful for most

  • @nicolasmullin1298
    @nicolasmullin1298 3 ปีที่แล้ว +1

    More soccer training

  • @me-hoi3328
    @me-hoi3328 3 ปีที่แล้ว

    Why do you make your players lift right after plyometrics?

  • @nikesbeast
    @nikesbeast 3 ปีที่แล้ว +19

    These exercises apply to multiple sports y’all trippin

  • @kernel1kadafi
    @kernel1kadafi 3 ปีที่แล้ว

    Whats that last exercise with the resistant band? And whats its purpose Chris?

  • @rnonthenicschannel4820
    @rnonthenicschannel4820 3 ปีที่แล้ว

    Hello Bro,💪🏻😁

  • @berndschrader8602
    @berndschrader8602 ปีที่แล้ว

    Speed and Power Training for Tennis Player????

  • @rosrebel
    @rosrebel 3 ปีที่แล้ว

    If u want track training ...go to speedendurance.com...

  • @irangaariyapala4490
    @irangaariyapala4490 3 ปีที่แล้ว

    Need rugby bro

    • @dangelorussell5329
      @dangelorussell5329 3 ปีที่แล้ว +1

      Just watch the football ones they’re very similar in training

  • @ehberry8359
    @ehberry8359 2 ปีที่แล้ว

    bo bichette

  • @nancysmith9487
    @nancysmith9487 3 ปีที่แล้ว

    Sir,light bulb out on ceiling

  • @orlandoogando2476
    @orlandoogando2476 ปีที่แล้ว

    That’s Bo Bichette right?