Very random, few college baseball players I see at my gym..only division 2. I was shocked that some are so strong, especially pound for pound. Only 180-200lbs, squatting im the 400lbs easily.
I’m coming off a knee surgery and I got my strength back but I’m not as explosive as I once was. Any tips? I’m a basketball player Edit: I think part of the problem may be because of slight fear, I know it’s strong enough but my conscience doesn’t let me push off as hard as I used to😂
its an explosive movement. hitting in baseball is an explosive lower body movement and on top of that, these guys he’s training are infielders/outfielders who are going to need to be fast. box jumps not only help with obviously getting a higher vert, but its used a lot in speed training to help you get fast.
You need a better cinematography & director! Way to close hard see and follow🤷🏻♂️. You should take your video production more seriously; that people might see MORE clearly.
![[ TEASER ] เงาะป่า - วงL.กฮ. | TMG RECORD](http://i.ytimg.com/vi/M4ObdFfcPww/mqdefault.jpg)
Your gym really be the spot 💯
Big fan of the med ball progression can’t forget that ball players are rotational athletes
Bo bichette getting them gains
THATS WHAT I THOUGHT 😂😂😂😂
Great session
Very random, few college baseball players I see at my gym..only division 2. I was shocked that some are so strong, especially pound for pound. Only 180-200lbs, squatting im the 400lbs easily.
Y’all realize that Bo bicthette is in that video: edit spelled that wrong probably
Con you make workout for hockey players please 🙏
Are you ever going to make videos on your own training again Chris?
Fresh! Love me some OTA!
Great video but the camera work is making me dizzy
Hello men thanks for the work Nice gym.
I’m coming off a knee surgery and I got my strength back but I’m not as explosive as I once was. Any tips? I’m a basketball player
Edit: I think part of the problem may be because of slight fear, I know it’s strong enough but my conscience doesn’t let me push off as hard as I used to😂
@Mickey Merzon 11th
Please if your willing to share baseball phase 2 info!!!
Bo Bichette?
Great video as always🔥 ever considered doing one for swimmers?
Ok k
Yes
Made some videos on cricket athletes power training and agility stamina and all please 🙏🙏🙏
casually Bo Bichette is in the video
Like the chief keef "where ya at" 😂
Can you train on a jump collar gymnasium
شكرن كابتن
Thank you Captain is the translation.
What shoes do y’all wear when training? Especially considering y’all do weights and running etc🤔
Running shoes or just like regular bikes or adidas or any soft foam shoes
In the video a couple of them have Nike metcons their great for lifting and running
Let’s goooooo
Good bro where are you from bro
Training for taekwondo please
Please let me know what is the beat that starts at 4:16 and goes until 5:40. It’s not lil baby solid
Where ya at - Future
Constructive comment to camera person: wide frame. No zoom-in necessary. We want to see the (whole) movement.
What happened to Elliot?
Lookin thick, Chris!
Where you located
Is that Bo Bichette?
bo bichette is too cold for sweating
Is that Bo bichette
Dont mean to hate but how do the jumps translate to baseball. How is this a baseball focused power workout.
its an explosive movement. hitting in baseball is an explosive lower body movement and on top of that, these guys he’s training are infielders/outfielders who are going to need to be fast. box jumps not only help with obviously getting a higher vert, but its used a lot in speed training to help you get fast.
@@ajm469 ah I see. Thanks!
🔥🔥🤘🏻
Who is the dude in the aqua tank top? No way he’s an MLB player with that weak box jump LOL
This is a bad ass workout, but man these guys are weak. 30 neutral grip pull-ups should be 2 sets max.
You need a better cinematography & director! Way to close hard see and follow🤷🏻♂️. You should take your video production more seriously; that people might see MORE clearly.