ไม่สามารถเล่นวิดีโอนี้
ขออภัยในความไม่สะดวก
Acceleration and Lower Body Strength Training for Baseball
ฝัง
- เผยแพร่เมื่อ 7 ส.ค. 2024
- Baseball Program → overtimeathletes.com/baseball...
Train With OTA (Remote Coaching) → overtimeathletes.com/remote
OTA University (Certification)
👉🏼otauniversity.com/certificati...
For Year Round Training Check OTA PRO
👇🏼👇🏼👇🏼
overtimeathletes.com/pro
===================================================
Get 1-On-1 Coaching And Your Own Custom Plan Anywhere In The World
👉🏼 www.overtimeathletes.co/elite...
Expand your knowledge and discover our free athletic lessons, exclusively for new subscribers 👇🏼
🚀 Vertical Jump:
Take your leap to new heights ➡️ overtimeathletes.com/vertical
🏃♂️ Speed:
Enhance your agility and speed ➡️ overtimeathletes.com/speed
🏋️ Strength:
Build a foundation of power and resilience ➡️ overtimeathletes.com/strength
💪 Muscle Mass:
Build athletic muscle, boost performance ➡️ overtimeathletes.com/musclemass
⚾ Baseball:
Fine-tune your game on the diamond ➡️ overtimeathletes.com/baseball
🏈 Football:
Dominate the field with confidence ➡️ overtimeathletes.com/football
Gear up with OTA Apparel:
➡️ otaapparel.com
Take your workouts to new levels with OTA Bands for added resistance and intensity:
➡️ otabands.com
Stay updated with exclusive content and insights by subscribing:
➡️ bit.ly/overtimeathletessub
Connect with us on social media for daily inspiration and community:
📸 Instagram: / overtimeathletes
📘 Facebook: / overtimeathletes
🤳 TikTok: / overtimeathletes
About Overtime Athletes:
My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.
Join our community of dedicated athletes and unlock your full potential with Overtime Athletes 🚀 ➡ / overtimeathletes
I always follow up most of the training drill here on OTA and believe me it awesome. Behind the is hard work and nothing else....
Great stuff
Good stuff. I'd love to see how you trained for hockey. I play beer league and have used your videos to improve my overall athleticism and explosiveness and I can already tell it's making a difference on the ice!
mil.gracias por ejercios
Bo Bichette is just a beast.. can see it translate onto the field..
I thought that was Bo Bichette, that's the only reason I went to the comments lol
More pure strenght/explosivnes videos please
Great workout...
Great workout
Brooo you should make a baseball winter training series
Can you post volleyball specific training please?
Content is off the chains bro!
those are some craaazy hammies!
Can u post some track training, or more sprint development?
0:39 0:49 1:10 1:26 1:44 2:10 2:47 3:24 3:39 4:13 5:21
Anybody else be trying to pay attention and just start vibing to Hitek Tek in the background.. LMAO
When do you get the football players coming back?
How many sets? How much break between sets?
so what is the fees for the online coaching. i am definitely interested in it for my son. he is 8 dedicated and committed. he play soccer, basketball, baseball,boxing and kickboxing.
Go BO!!..💪🔥🙏
Do u need to be an athlete if you want coaching?
Fuck I remember you working with Elliot in that warehouse years ago now look where you’re at
What's the name of the outro beat?
Please post weight gaining workout
Just eat bro. You weight lift to gain weight. Nutrition is what helps you gain the weight
0:57 0_0 my man did a 180 twist with his spine?
Dude is crazy mobile
I also noticed that, crazy
Coach looks like he's been partying all night :D
More football vids
🔝🔝🔝🔥🔥🔥
Here before it gets striked again lol
It got striked??
@@TedFTW Yeah. I saw they uploaded this last night but it had gotten striked
@@ballinboxer3676 oh wow