What a good sweat !! I skipped the breaks and added 1kg wrist weights and 3kg ankle weights, so it was a good cardio workout and, I guess, a nice weight workout as well, Just what I love, thank you Olivia !
Hello Olivia, I just did this one! Absolutely loved it! I haven't done a lot of these combo moves before! The squat jumps at the end were perfect! Thank you so much always for your workouts! Have a fantastic day!
I just did this workout & absolutely loved it. So much fun!! The 2 min HIIT was tough, but exactly what I needed. Thank you for the fabulous workout from beginning to end.
i did this one yesterday and forgot to comment. i loved this one so much. thank you for these walking workouts i absolutely love them they make me feel so good and happy ❤❤❤
Well done its perfect job its shake all my body and rated❤ up its effective work with music give motivation and energy i love your notes and the hit finisher
Oh my days that was amazing so many new moves, sweaty and a great all over workout! I can’t believe it was just using body weight! 3,896 steps done. Thank you once again and stay blessed ❤😊xx
Great Monday evening workout! Challenging but not too difficult. Loved it! 😅💞
What a good sweat !! I skipped the breaks and added 1kg wrist weights and 3kg ankle weights, so it was a good cardio workout and, I guess, a nice weight workout as well, Just what I love, thank you Olivia !
Thank you ❤
so so good! sweaty and challenging but still smooth and gentle. thank you very much!
You're so welcome!
I really enjoy your walking workout videos. Thank you Olivia ❤️
Hello Olivia, I just did this one! Absolutely loved it! I haven't done a lot of these combo moves before! The squat jumps at the end were perfect! Thank you so much always for your workouts! Have a fantastic day!
I just did this workout & absolutely loved it. So much fun!! The 2 min HIIT was tough, but exactly what I needed. Thank you for the fabulous workout from beginning to end.
This was an absolute blast! What a way to start my Monday! Walking into the week feeling great!
It’s amazing what a good sweaty workout can do to your overall mood ❤ thank you!
i did this one yesterday and forgot to comment. i loved this one so much. thank you for these walking workouts i absolutely love them they make me feel so good and happy ❤❤❤
Loved this workout. Olivia; your workout routines are the perfect fit for me!
i love those advices during the workout, short but good :)
Fantastic active rest day workout for me, I really loved this and it was so fun!
Glad you enjoyed it!
Loved this and the finisher was perfect! Great start to my week!
Great workout Olivia! Thank you!
Slow and steady burn with hiit finisher at the end to really get the heart rate up. 3617 steps, 166 active calories burned. 🧡🧡🧡
Wow! So much fun! Thanks Olivia 🤸♀️❤️💪🏽🤸♀️
Glad you liked it!!
Lovely instructor, beautiful workout!!🙂🙂❤
This was super fun! I used some small dumbbells at some of the exercises and it was a good shoulder workout too!
Enjoyed this so much! Ty for the helpful hints along the way, have a great day Olivia!! ❣️👏🏼✨
❤️❤️❤️
Again thank you for this exercise ❤
This was the perfect warm up to mu upper body workout because there was lots of arms involved 😊
Yay! Can’t wait 🎉❤ Olivia you look wonderful as always 🥺💕
❤️❤️❤️
Thank you so much😊
Well done its perfect job its shake all my body and rated❤ up its effective work with music give motivation and energy i love your notes and the hit finisher
My brother started walking 30 minutes every day 3 months ago. We dont know where the heck he is.
😂
😂😂😂😂😂😂
Always looking forward to your videos! So excited to do this later! And you look graceful & beautiful as always ❤️ - love from Malaysia! 💕💕💕
Thank you 🙏
Thank you 🎉
Thanks so much dear ❤🎉❤🎉
Love it just what I needed ❤❤❤
I lovee yourrrrr workoutt so muchhhh
thankyou very much olivia
Loved this one so much! ❤
☺️☺️☺️
Thank you.
Great workout, the last moves made me 🔥🔥🔥🔥🔥💧💧💧Thank you Olivia.
I appreciate the comments in the video. It really helps.
Loved it! ♥♥♥♥♥
thank you for a great workout:)
You're so welcome!
👏👏👏👏💯❤ excelente super me encanto muchas gracias saludos
Easy to follow
Tq beautiful coach ❤❤❤❤🎉🎉
❤❤❤
Lời chào đến từ châu á. Cảm ơn bạn đã cho tôi một video vui nhộn
Oh my days that was amazing so many new moves, sweaty and a great all over workout! I can’t believe it was just using body weight! 3,896 steps done. Thank you once again and stay blessed ❤😊xx
I just subscribed your channel few hours ago.. From India 🇮🇳💜💜
Thank you 🙏
@@oliviafitlawson 💜💜
Good luck 👌🏻
Wow I made it to the end without collapsing 😂😂❤❤❤😅😅😅😅
A great workout, Olivia hot and tired by the end of it thank you❤️
You know, this could a great zone 2 burning indoor workout, right ? Thank you
Hi Olivia - I have a new fitness watch, please tell me does this workout fall under? Thank you for another amazing workout!
I think it depends on the type of watch used. As they all differ. I would class this as steady cardio or liss
@@oliviafitlawson thank you so much
I loved the workout. Only burned 234 calories.
💯💯💯💯✅✅✅✅
Please, a new video about burning all the fat from the abdomen, waist, and back ( lovehand ) plz plz
Wow so much sweety! 500 kcal 🔥 love this workout!!
I burned 335 kcal!
❤❤ concluso poco fa'.
16:39 "i feel drunk & super gay" is what i hear. Great workout btw loved it!
I smashed it. Thank you coach❤🎉💪🔥💦
How come you stopped doing your vids in 4k?
Thank you ❤