Felt like moving after work and wanted some light cardio/fum walking, this one is perfect for feeling better, more loose and fit after sitting at my desk!
I did this one just after the previous one and I'm knackered now. I still love your walking workouts Olivia, keep them coming please ! I burnt 215 more calories so I'm off to make myself a nice smoothie now.
Perfect! I was looking for something that was easy on my joints (having an arthritis flare-up) but still wanted to sweat. This was it. Nice calorie burn for just 30 minutes.
Olivia today was my first work out. I loved❤it and enjoyed it also subscribed to your channel. Hope to continue with more of these sessions thank you. 😊
Ugh… arms are on fire?!? Lol
Apple Watch setting: mixed cardio
Active calories: 244
Total calories: 296
Approx steps: 3,358
As always, thanks Olivia ❤
Haha yes I know the feeling 🤗
Felt like moving after work and wanted some light cardio/fum walking, this one is perfect for feeling better, more loose and fit after sitting at my desk!
30 mins flew away like wind 🎉❤
Agree 🤗
Thanks Olivia! I just love your walking workouts! I hope you keep having them.
Yes I will do 🤗 x
I did this one just after the previous one and I'm knackered now. I still love your walking workouts Olivia, keep them coming please ! I burnt 215 more calories so I'm off to make myself a nice smoothie now.
Good routine!
Excellent Olivia 👌nice music 🎶 selection. Thank you 👏👏🙏
Absolutely LOVE your workouts!! Thanks so much!
Brilliant as always, where did 30 minutes go 😮Many thanks for sharing.
Great Work out! Loved the low impact movements for this old guy!😍
Another terrific workout!!
A lovely workout for an earlier Saturday morning before work. Thank you Olivia.
It's perfect 👌 👌
Great workout Olivia !
Love it, keep me interested all the way through.
Gran trabajo Olivia , mil gracias . Vamos que ya está la época de playa aquí ☀️🌊⛱
Thank you so much I enjoyed that!
I love your videos they are very effective you definitely deserve more girl❤
Thank you 🙏
Perfect! I was looking for something that was easy on my joints (having an arthritis flare-up) but still wanted to sweat. This was it. Nice calorie burn for just 30 minutes.
Another sweaty, great workout ❤
Olivia today was my first work out. I loved❤it and enjoyed it also subscribed to your channel. Hope to continue with more of these sessions thank you. 😊
Thank you :)
I‘ve been doing a lot of your workouts the last few weeks and this one is one of my favorites! Love it💗
Love this! ❤
Loved this workout!!! Thanks for sharing❤❤❤❤❤❤❤
Thanks, Olivia. Great workout. So much fun!
Thaks, Olivia!!!
The Best 30 minutes of my morning! 😊
Thank you for sharing your workouts Olivia!
Great workout! Thanks Olivia!
Loved it. Full body workout. Felt good afterwards. Thanks
Muito bom!!! 🎉 Adoro esses exercícios. As músicas são ótimas, os movimentos perfeitos e muita animação! Obrigada!!
wonderful thankyou
Welcome!
Me encantan tus rutinas 👍🏻
Great great 🎉
thankyou
Another great workout 💪 😍❤️
Thanks so much ❤
This has been my first session with you. It was excellent 😬😀
Love you walk ❤
Fabulous ❤
Another great step program with new combinations so you don’t get bored. 171 active calories burned. ❤️❤️❤️
Yaaay i did it,still recovering but i will still pull through
Love it, thanks!! :)
Круто 😊
very nice 🤗💪👋👋👋👋🙏🌼🌹🌹🌹❤️
Sometimes those simple movements will make great impact to your body.
Figured I'd stop at 15 but that 30 mins just flew by!! I need to know what brand shorts they are 🤣 they didn't move an inch!!
How many calories did you burn from this workout? Ik it differs from person to person, but I liked seeing the info in the beginning 😳😇❤️
Agree
💙💙💙💙
💞💚💕❤️🌹🥰💞💚💕❤️
😍💕😘❤️🥺🥰🫶🏻💜🩷
【My Record】
2024年4月1日（月）DONE
I burned 356 kcal!
🙏🙏🙏🙏💙💙💙💮🏵️
what is the song po
hi i wold like what is the song po i love it po kasi
Suabw que ejercicios vravo
Ok…