Yoga For Tight Hips & Flexibility ♥ Mind- Body Release | Khmer Temple Ruins
ฝัง
- เผยแพร่เมื่อ 13 ก.ย. 2017
- www.bohobeautiful.life/our-store
This yoga class is perfect for anyone the feels a lot of tension and stiffness in their hips as well as for anyone that is looking to gain more flexibility in that part of their body. If you work long days at the office or in a seated position this is the perfect class for you to release all that tension out of your body!
Grab your mat, light some candles, and join me on the top of a hill at the most beautiful Khmer Temple ruins in Siem Reap, Cambodia. XO
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. - แนวปฏิบัติและการใช้ชีวิต
I commented 3 years ago 😳😮👇🏻 and I’m still here doing your classes daily
Me too. Don’t take it down. This is my go to video.
Same!
I'm dedicated☮️
5-6 years later and this is still my favorite one. 🌱 such a nice flow. Big healing vibe! Thank you 🙏🏽
That's beautiful - I was about to write exactly the same thing 🩷🙏
Same here! I keep going back to this one
I literally live through classes like these. These are just perfect to slow me down and go deep within which I'm always seeking. This was super perfect class. Thank you from the core of my heart🙏🙏
I need this class everyday and feel stiff if I take a few days off. But this session quickly builds strength without pushing too far... and I love the background music as it helps to release tension!! Thank you so much.
In times like this, we need more people like you guys!Thank you for the inspiration!Namaste!!
Absolutely the most perfect short yoga session for the morning. I feel ready for the day yet calm and collected. Thank you for this video 🙏
Yoga shown in the videos are very helpful to me
This truly is a magical release! I was so energized and calm by the end. Thank you so much for it!
It's so great to see a sister and a brother so closely bonded through the beautiful practice of yoga ❤
I felt so emotional after watching your video. My eyes got almost wet. Everything in the video, the music, your voice, your teaching, the place, your body and every bit of your flow touched my spirit deeply! :) This music seems to be Indian. I'm from India. I'm also a yoga and meditation instructor. I have a studio near Delhi. I welcome you!
Thanks again!
Love from India... Love from me
Mamta
my feelings exactly. the short meditative phase towards the end got me good. such a positive way to start a day :)
Agree with you completely ☮️🙏🏻💜🌟
i cried
It is very Beautiful 🧡 this setting in Cambodia 🙏
nice to have the music in the background. drowns out the noise coming from elsewhere in my house
Just the video I need! xx
Rebecca-Louise .wow ,you also watch boho beautiful.that is so great
Wonderful.great.relaxing
I was just doing one of your videos
Great to see my two favorite fitness channels like each other
Rebecca-Louise filme
that voice though..... even if you don't want to do yoga, you can fall asleep with the video:)))
This felt so good. What a beautiful video. Thank you ❤
I adore the sweetness of you both at the end of this practice. You guys are amazing! 💞
How do you not like a free video? Here is a thought if you don't like don't watch it! Be thankful for those that give free content for you to enjoy! I am very thankful for this lovely channel♥️
Definitely miss the vibes of these older videos.
Guys you are the Earth angels ! Thank you so much for this practice. Sending you love and gratitude from Ukraine. And I can't wait to see you again either🌍🙏🤍❤🌱🌬
Hi this video is fantastic! 🔝 It's really what I needed! Thank you so much! GOD bless you! 💕
Je reviens vers celle ci après quelques années et c est juste magnifique. Vous faites tous les 2 un partage que j apprecie beaucoup . Merci
This is your best video yet! The combination of flow and music is perfect. Cambodia ♥️
Just what I needed for tight hips...beautiful music and scenery doesn’t hurt 😌❤️🙏
I have practiced almost all your yoga videos & they're amazing! This is one of my favorites! Thank you for your energy
Namaste 🙏❤️
For sure, I’m your fan in Cambodia. We are ready hap happy to seeing these Video took from Khmer Temples ❤❤
The music is so soothing!
+Crystal Jo Oh good! We've been getting a lot of good feedback. We'll keep this type of music in mind for future videos 💖 Love & light Crystal!
what is the exact name of the song?
+Boho Beautiful There are a lot of videos which do you expect people to follow.. and are all these asanas in sequence
Crystal Jo qouswndniwdnkdsjnwdbjqs
Crystal Jo yes. Do you know what is the name of this music?
Very thankful for your emotional yoga class. Thanks you from Cambodia
Dear Boho,
I am a Yoga Instructor. Sometimes I really desire to sit in front of TH-cam like a student and accompany some Yoga Teachers.
I've been following you for some time now and I admit that your method is so pleasing.
It is not just the method. It is your energy/mentality/presence.
By the way, when I am chilling in the house, providing my meals etc. etc. I listen to your videos.
I enjoy both your background music and also your voice.
Keep on going.
+Saeed Asl Hello, so lovely to hear from you. First of all thank you so much for watching our channel, and I’m glad your enjoying the content! I think it’s wonderful that you’re taking new classes, as its important to continue to learn and evolve as a yoga teacher. Sending you good vibes ~Namaste 🙏🏼
Juliana, you are a truly amazing teacher. Namaste
Done with this session. Thank you Boho.
What a beautiful music and flow, feels like i am attending Shri Krishna bhajan
one of my favorite practices, thank you
I always love the music in your videos! I'm doing homework right now and just listening to your voice and the music in the background is so calming and helps me to not stress and take it easy. can't wait to actually do this yoga practise, namaste 🍃❤
I do something similar Christin. I will do the yoga workout and then let another video play while I get ready for work or my day or what have you. I still listen to her voice and instructions and continue to breath and visualize. It's fantastic. :)
Yvonne Wilcox yes!
Right...
Phim
What a fabulously beautiful practise !! Thank you 🙏
This is delicious. Thank you! Namaste. ❤️
Namaste great work
So relaxing ... Thank you 🙏🏼
I wanted to start doing yoga more but I've never been able to stick to it. Your videos are so soothing and inspiring! I now look forward to my yoga sessions in the morning, they help me start off my day right (: Thank you so much for all your wonderful work!
I will always love this class. I feel at peace every single time. The music, the poses, the overall tranquility is so special. So grateful for you both!
P.S. If one day this was made into a longer / updated Patreon video I would be over the moon ♥️
I love your yoga and Khmer temple
Ur voice is so soothing ma saraswati bless u can't wait to listen u again lots of luv from indiaaa
Cambodian love everybody in the world.. Thank you for respecting our tradition & Lord Buddha's teaching.
Sooo good! Namaste!
Good practice, and the setting and music adds nice.atmosphere. I wanna go to Cambodia and see the temples someday 🙏🙏
What an amazing, unique, and powerful gift you have. Thanks to you and Mark for sharing such talents to the world. Can't wait to see what you do next. It gets better every time!
overwhelming sounds,stunning Cambodia,,, marvelous inspiration!!!!
Beautiful music, surrounding… I feel relaxed
The music is such beautiful, match the place, the color and yin yoga
Thanks
you came to visit my country 😀
Fantastic, I have been accessing many different Yoga videos and presenters on TH-cam, Boho by far the best. Thank you for being there Z
Brought back so many beautiful memories. Amazing there are not the thousands of people typically there!
What a wonderful yoga class! I feel myself great after doing it! See you on the mat🤗 Namaste🙏🧘🏽♀️😃
Namaste, totally agree!
I fly airplanes & sit for hours at a time. This is my go-to routine to eliminate low back, glut, and hamstring problems. By far the best thing I have found. Thank you!
You are a gift from the angels!
You have been helping me very much. I believe in this
thank u for changing my life🥰
You give human a great yoga ever thank you
You're a gift to the world. Thank you!
the ending is my fav! thank you both
i don't even understand how anyone can unlike this....i get super excited whenever i see you post a new video. i hit like before i even watch it all the way through bc I'm never disappointed.
+Porsha Grady Aww thank you Porsha! We appreciate your support and we're so happy you're enjoying the content. Sending you love & beauty!! 💛
It’s a privilege and a joy to have access to this content. I’m learning so much.
Thank you so much for this gift. Namaste 🙏🏻 💖
Mumma of 2 little kids here - I often find myself madly trying to find the perfect youtube video in the short amount of time I have to get bendy. I came to your channel, had a quick flick around closed my eyes, breathed and intuitively clicked on this one and my word it was just what I needed. Even though this was filmed nearly 4 years ago, I still felt held by your presence. The scenery took me back to my solo days of travelling and reminded me that that carefree girl is still within me amongst the hectic day to day family life. Thank you thank you, Namaste xxxxxx
You two are such beautiful beings. Thank you for all this wonderful content you are sharing with the world.
Sending you much love from Germany to wherever you are
Can't belive how time melts with you. I love your channel and just thank you for guaiding me through yoga. Namaste ;)
Thank you for showing Cambodia temple to the world. I’m a Cambodian I have proud my country
Love and gratitude your way
This is so relaxing. I was able to open my hips more than before. And view is amazing!! Thank you!
This video was sooo good! I loved the breath to movement, and the music went perfectly with the whole practice. And the ending was so cute. Bless you two, and thank you for these videos :)
Thanks so much for posting ''Namaste''
@ Boho beautiful. I just love all about you and what you do to inspire your youtube
Channel viewers. I started following your videos 2 years ago and I can’t say anything
much. Both of you are just so adorable. How I wish I could do what you do. ‘Till then
God bless you more.....🙏❤️😊
Namaste
Just love all these videos, l am absolutely hooked on yoga 🧘♂️ thank you
Lovely practice, thank you very much! Namastê, love from Brazil!
Lov the background music in this one...really put me in the mood..best
Beautiful practice . Thank you: so much )
And another fantastic video with amazing music... ❤❤❤❤
Everything is so beautiful in this video 🌷
hi nice video.. after this yoga class ... do meditation. it gives great experience..
Beautiful video. Loved it. Thank you for all the classes you take the time to do.
If I could like this one more than once I would - loved it!
The music was wonderful!
yay!!! i am training for a marathon right now so my hips flexors are tight as knots--this will be perfect!
jholmie ÿ
Thanks!
Great yoga class i enjoy it ❤️ thank you for your yoga Chanel live ❤️ And light 🌞 namaste 🕉️🙏❤️
Wow! You are a human pretzel. A lot of athletes make the mistake of not being flexible. I was a runner for 30+ years and didn't take Yoga or Pilates. Now I do everything BUT run! Want to keep doing Yoga for my back and my hips!!
Thank you so much ❤️❤️❤️❤️
Only 2 words. THANK YOU:)
Lovely healing yoga. As always really beyond expectations......Boho Beautiful
You are so incredible beautiful ❤❤
A new old favorite ♥️
Wow😘 you two are amazing, what a beautiful class Juliana ❤❤
This is the best session for someone like me who spends their entire day in front of a laptop screen. Also I love the background music so much, it just brings all the calm and peace required for a chaotic mind full of thoughts.
Thank you so much! ♥ You're a brilliant guru 🌟
Excellent video. Love the music. Thank you 🙏
Thank You! for these amazing Videos in amazing places...
Thank you so much !
Music for yoga vids is definitely underrated! It adds so much to the movements. Ps you’re amazing💗
Pleaaaase make a dream story video(or how ever it is called). Because I love your voice!!!It's so calming and heart-warming.Sometimes I have trouble falling asleep or finding peace, but your vids - for example the recent one for deep sleep - help me soo much with relaxing and letting go!! I discovered your channel nearly three years ago and everytime I just feel blessed to be able to watch your videos. Keep going and pursueing your goals!! I'll always support you and love you for everything you helped me with.❤❤❤❤
+Sadwich Nyan ;3 Wow, you have been with us for so long, we can't thank you enough! It's wonderful you're able to find peace and relax. In this hectic world it's important to unplug and find comfort within ourselves. Thank you for your heartfelt message, we love you too, and are so thankful for your support! Love & light ✨
+Boho Beautiful are those postures in the right sequence?
I love your videos. After practicing yoga with you my hole self is filled up with tons of peace and good energy.
Namaste 🙏🏼
Simply amazing! Thank you ❣️