10 MIN. COOL DOWN - full body slow stretching / No Equipment | Mary Braun
ฝัง
- เผยแพร่เมื่อ 20 ก.พ. 2021
- Our first Cool Down Workout.
This 10 Min. Routine is perfect after any workout, especially after a lower body workout.
Enjoy these 10 Min. and let your body and mind relax.
You are so strong and doing a great job.
Stretching & Cool downs are important as a warm up before a workout to get the mind muscle connection and to prevent injuries.
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Workout Equipment:
www.picker.me/l/eb5cb2e5
MUSIC by Epidemic Sound
www.epidemicsound.com
Location: loftstudio14c
Follow me on Instagram for daily Motivation ♥︎
Instagram: @_marybraun
_marybraun... - กีฬา
Thanks Mary !! I think lots of your followers needed this one thank you so much ❤️❤️
Thank you Mary 🌹 it 6 am now n I just done ur cardio , lean arms n this cool down 🧡🧡🧡 I feel alive
Love this cool down. Thanks Mary. Xx
I love all your workout! Love the music, love the clock ticking and your energi ❤️
This was so thorough. And thoroughly enjoyable.
This is amazing! Thank you for all your workouts 😊
Why are the 10 minutes of HIIT workout so long, and 10 minutes of this stretching video so short?
Love the music thank youuu Mary
Your boyfriend is so lucky to have you! And loved the stretch exercises 🧘🏽♂️
Отличные комплексы и никакой болтавни! Спасибо!
Heute 3 videos mit dir gemacht. War bombe 😍
love this ♡
my fav!
Fitness beauty. 😍🙏❤👸🏼👑💪💎
I love it,could you do the hourglass workout that lying on floor that easy for us like no plank or side plank plss😊
Μπράβο τέλεια διάταση και χαλάρωση και γυμναστική !!
Love this video ! Perfect add on to a daily routine ☺️
Coolll😳💞
What editing app do you use for your TH-cam videos? ❤️❤️
Very very nice vid ! Thanks
this felt so gooood!! i feel amazing after your workout and this stretch, from the bottom of my heart thank you, i didn't know these types of stronger excercises would be right for me, and i tried other workouts but they didn't feel this good. and i can quickly see the effects in my body. long story short, i love youuuuuuu
ilysm maryyyyy
Supeeer Mary....
What’s the plan of this week?
Good lord lady you're so beautiful