5 Exercises At Home To Get Perfect 6 pack abs Secrets From Bruce Lee

#Fitness 24h#Strengthen Muscles#abs , 6 pack abs , Exercises abs
Video content talks about: 5 Exercises At Home To Get Perfect 6 pack abs Secrets From Bruce Lee
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In the article "5 Exercises At Home To Get Perfect 6-pack Abs - Secrets From Bruce Lee," you will discover secrets from legendary martial arts philosophy Bruce Lee to get the perfect 6-pack abs. With simple exercises at home, you can focus on developing "Abs" effectively. Not only do these movements strengthen and tone the abdominal muscles, they also help increase strength and flexibility in the body. Done regularly and combined with a healthy diet, you will quickly achieve the goal of having the ideal "Abs" you have always desired. Start today to see the difference and be confident every day!
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▼ ▽ TIMESTAMPS
00:00 introduce
01:11 Number 1: Advanced Sits Up exercise
03:16 Number 2: Advanced Leg Raises exercise
05:17 Number 3: Advanced Core Twists exercise
07:29 Number 4: Advanced Frog Kicks exercise
09:03 Number 5: Side Bends exercise
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