30 MIN FULL BODY STANDING DUMBBELL WORKOUT FOR FAT LOSS & STRENGTH- No Repeats

[@katiatrisotto6843]

Great work out thank you

[@jamiemudd7918]

My absolute favorite format!! Sweaty tough but not jumping. Love it!

[@lizharnisch4804]

Loved this workout. I’m pumped and sweaty. Used my 10,12,and 15 pd weights. The class just flow by. Love no repeat. Great one.

[@daisykaith2633]

Just when I don't know what workout I am going to do today....and here you are 😊 Thank you Olivia..nice prep for a bloody Monday shift..💪💪💪

[@TCBY18]

Me, too!

[@CarleneMarie]

I LOVED this workout. I noticed you incorporated a lot of new moves, and it made my legs jello at the end. You're all standing strength routines really keep me going, and im so grateful for your channel 🙏 I burned 241 calories 🎉❤

[@Sophie-ef8sg]

love standing dumbbell workout!!! ❤❤❤

[@Hananfitgirl]

Love each workout on the video ❤

[@rshier8422]

Another super effective workout Olivia. Thank you 🙏🙏💖💖

[@SheilaArkee]

Such a great workout! I was drenched by the end. Thank you!

[@alicex321]

Bellissimo workout! Perfetto per iniziare la giornata alla grande 💪😊
Grazie 💖

[@alejandramontiel6117]

Me encantó, fascinó la rutina, muchas de estas, POR FAVOOR!! 🙏 Gracias desde Mexico

[@teresadenisiuk8200]

Great workout. Didn’t think I was gonna sweat 😅 but I did. Love these deep movements 💪

[@lorrainebaker1680]

Great workout thank you ❤

[@helgabastidagarcia9325]

Thank you ❤

[@Hananfitgirl]

Done for today 🎉🎉🎉🎉🎉
Your channel is going to be my happy place and my second home 😂❤❤❤

[@oliviafitlawson]

Haha. Love it 🥰

[@sammy_712]

this was amazing thank you deffo a new favourite ❤😊🥰

[@gabriellazomorrodian5931]

Love love loved!!! 🎉🎉❤❤❤

[@oliviafitlawson]

☺️☺️☺️❤️

[@mamathamadhu7342]

Thank you coach ❤❤❤❤🎉🎉

[@Bill-w8q]

Amazing workout !!! Thank you magic Lady! 🙏

[@allisonnanna3642]

I’m a sweaty mess after this…great workout!

[@ClaudeGable-ey5vn]

Olivia, my role model 💪💯💥! A great workout!!!

[@oliviaputri3137]

Good full body standing dumbells workout for fat loss

[@adesumboprecious9222]

Thanks 💪 🎉🎉🎉

[@SabineSchlinkmeier-tu4lq]

Nice workout😊

[@amybuffone4659]

Wow! That lat/rear delt raise series nearly finished me off! 😅 Fabulous work out as always, thank you! ❤

[@susan81690]

I’m sweating so much! Thank you!

[@patriciacastells]

Done!!! Well done 💪🏻💪🏻💪🏻 I would say for me it was almost a hiit low impact but very intense. My average hr was over 140 😅

[@cv2536]

Wonderful ❤

[@estherhwang473]

Thx

[@tammycovell805]

SO GOOD❤❤❤❤

[@nazinhodjat2118]

tnx😍

[@paulacampbell1458]

Perfect full body workout! Just for reference, what pound dumbbells are you using? Thanks Olivia!

[@oliviafitlawson]

@@paulacampbell1458 set of 11lb ☺️

[@daviotkelly1267]

I was scared that the finisher would be sumo pulses 😂 awesome workout 💪

[@Cuervorojoo]

I used 8 lbs and girl let me tell you I’m done for 😂❤

[@sehamjabour6220]

wonderful ❤❤❤🎉🎉

[@luoxijia0110]

Looks great! May I ask how heavy the dumbbells you used? Thank you!!

[@Этомоёмнение-б7р]

Думаю 5 кг ! 🤗

[@oliviafitlawson]

Set of 5kg ☺️

[@luoxijia0110]

@@oliviafitlawson thank you!!🙏

[@yasihosseini3320]

💯💯💯💯💯🎯🎯🎯🎯

[@claudialastiriwellness]

I loved it! thank you very much olivia!