Part 2: Cuban Beef for 10 ppl after 8 hours of braising -The New Modern Mediterranean Diet

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  • เผยแพร่เมื่อ 22 พ.ค. 2024
  • Welcome back to the second part of our Cuban braised beef recipe for 10 people! In this video, I’ll show you how the internal temperature of the beef reached over 200 degrees Fahrenheit and stayed steady for about 3 hours in the slow cooker. Altogether, this dish took about 8 hours to cook to perfection. The result? Beef that shreds effortlessly under pressure, tender and flavorful.
    I used the delicious drippings from the slow cooker to create a rich, savory sauce that complements the beef perfectly. You can also blend all the remaining cooking ingredients together to get a thicker sauce. This method aligns with Chef Giuseppe's approach to healthy cooking, adhering to the principles of the New Modern Mediterranean Diet.
    Don't forget to subscribe to my TH-cam channel for more recipes and cooking tips. Visit my website to learn more about healthy cooking in a new international modern way with the latest guidelines of the Mediterranean Diet MedDiet4.0. Together, let's embrace a healthier lifestyle through delicious, nutritious meals.
    Visit my website, www.MealsForLongevity.com to learn more what I do!
    Ciao
    Chef Giuseppe

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