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Meals For Longevity
United States
เข้าร่วมเมื่อ 24 ก.พ. 2021
Add Time Eating Well™!
I'm Chef Giuseppe Urbano from Italy, and I am here to show you how I've turned the traditional Mediterranean diet into an international fine dining experience achievable in your kitchen, anywhere!
With 35+ years of international culinary expertise, I share the essence of this historic diet, blending research, culinary education, and hands-on experience. My uncut videos show that I focus on inspiring easy, fast, and stress-free cooking. You, too, can embrace a long and healthy life through good food. When you combine my e-recipes with my DIY Mediterranean Diet Meal Plan Builder™, you will meet the guidelines of The New Modern Mediterranean Diet Italian Pyramid, and it can potentially contribute to increasing your lifespan.
If you value time and a healthy life, let's team up to cook and eat like those living long, healthy lives in the Mediterranean, inspire health together, and pass on this wisdom to future generations.
www.MealsForLongevity.com.
Subscribe
I'm Chef Giuseppe Urbano from Italy, and I am here to show you how I've turned the traditional Mediterranean diet into an international fine dining experience achievable in your kitchen, anywhere!
With 35+ years of international culinary expertise, I share the essence of this historic diet, blending research, culinary education, and hands-on experience. My uncut videos show that I focus on inspiring easy, fast, and stress-free cooking. You, too, can embrace a long and healthy life through good food. When you combine my e-recipes with my DIY Mediterranean Diet Meal Plan Builder™, you will meet the guidelines of The New Modern Mediterranean Diet Italian Pyramid, and it can potentially contribute to increasing your lifespan.
If you value time and a healthy life, let's team up to cook and eat like those living long, healthy lives in the Mediterranean, inspire health together, and pass on this wisdom to future generations.
www.MealsForLongevity.com.
Subscribe
"Transforming Mac & Cheese into a Mediterranean Delight: Cooking with Giorgio #Mac and Cheese recipe
Join us in this heartwarming video where my 7-year-old son, Giorgio, dives into the kitchen to make his favorite dish, Mac and Cheese, with a Mediterranean twist! 🍽️
In this episode, we swap traditional macaroni for Giorgio’s preferred linguine, and we adapt the classic American favorite to fit the principles of the Mediterranean diet. From weighing ingredients to stirring the creamy sauce, Giorgio learns how easy and fun it can be to create a healthier version of a beloved comfort food.
Our goal is to show how the Mediterranean diet can be integrated into any culture, suitable for any age, and adaptable to various preferences. By adjusting, rebalancing, and combining recipes, we make nutritious eating accessible and enjoyable for everyone.
📢 Subscribe to our channel for more family-friendly cooking adventures and tips on how to embrace a healthier lifestyle through the Mediterranean diet.
🌟 Sign up for our newsletter at Meals for Longevity to receive updates and recipes designed for the new generations to live long, healthy lives while caring for our planet. Let’s inspire each other to cook healthier, live better, and spread the love for good food!
🌍❤️
Keywords:
#mediterraneandiet diet
#Mac and Cheese recipe
#Kid-friendly cooking
#Healthy recipes
#Family cooking
#Easy Mediterranean recipes
#Cooking with kids
#Healthy eating for children
#Meals for longevity
In this episode, we swap traditional macaroni for Giorgio’s preferred linguine, and we adapt the classic American favorite to fit the principles of the Mediterranean diet. From weighing ingredients to stirring the creamy sauce, Giorgio learns how easy and fun it can be to create a healthier version of a beloved comfort food.
Our goal is to show how the Mediterranean diet can be integrated into any culture, suitable for any age, and adaptable to various preferences. By adjusting, rebalancing, and combining recipes, we make nutritious eating accessible and enjoyable for everyone.
📢 Subscribe to our channel for more family-friendly cooking adventures and tips on how to embrace a healthier lifestyle through the Mediterranean diet.
🌟 Sign up for our newsletter at Meals for Longevity to receive updates and recipes designed for the new generations to live long, healthy lives while caring for our planet. Let’s inspire each other to cook healthier, live better, and spread the love for good food!
🌍❤️
Keywords:
#mediterraneandiet diet
#Mac and Cheese recipe
#Kid-friendly cooking
#Healthy recipes
#Family cooking
#Easy Mediterranean recipes
#Cooking with kids
#Healthy eating for children
#Meals for longevity
มุมมอง: 41
วีดีโอ
Creating Healthy Ciabatta Bread Rolls for The New Modern Mediterranean Diet | Behind the Scenes
มุมมอง 101หลายเดือนก่อน
Join me in the kitchen as I showcase the process of creating delicious ciabatta bread rolls, an essential component of our Meals for Longevity menu plan. In this video, I demonstrate how I stretch and turn the whole wheat fresh bread dough that was prepared last night at 9:30 PM and again this morning at 9:30 AM. After stretching and turning the dough three times, it's left to rest in the refri...
Frittata cake with spinach and potatoes for the new modern Mediterranean diet
มุมมอง 211หลายเดือนก่อน
Frittata cake with spinach and potatoes for the new modern Mediterranean diet
Tru Espresso machine after 9 months of coffee, final review.
มุมมอง 2942 หลายเดือนก่อน
Tru Espresso machine after 9 months of coffee, final review.
Working hard to bring Meals For Longevity to the next level: the restaurant world!
มุมมอง 224 หลายเดือนก่อน
Working hard to bring Meals For Longevity to the next level: the restaurant world!
Happy Valentine's Day with a Chilean Seabass Dinner!
มุมมอง 3374 หลายเดือนก่อน
Happy Valentine's Day with a Chilean Seabass Dinner!
🐟 The Secrets of The New Modern Mediterranean Diet: Eat Seafood with Chef Giuseppe
มุมมอง 754 หลายเดือนก่อน
🐟 The Secrets of The New Modern Mediterranean Diet: Eat Seafood with Chef Giuseppe
Adventure with AI "Flick" Begins for Cooking the E-Recipes with Chef Giuseppe
มุมมอง 675 หลายเดือนก่อน
Adventure with AI "Flick" Begins for Cooking the E-Recipes with Chef Giuseppe
Cleaning and organizing my home kitchen for cooking The New Modern Mediterranean diet
มุมมอง 865 หลายเดือนก่อน
Cleaning and organizing my home kitchen for cooking The New Modern Mediterranean diet
Chef Giuseppe and Ai Flick-Hamburger dinner for the new modern Mediterranean diet for dinner at home
มุมมอง 715 หลายเดือนก่อน
Chef Giuseppe and Ai Flick-Hamburger dinner for the new modern Mediterranean diet for dinner at home
2 of 2 Easiest Bread Ever! Quick, Good, Healthy, and Perfect for the New Modern Mediterranean Diet!
มุมมอง 885 หลายเดือนก่อน
2 of 2 Easiest Bread Ever! Quick, Good, Healthy, and Perfect for the New Modern Mediterranean Diet!
1 of 2 Easiest Bread Ever! Quick, Good, Healthy, and Perfect for the New Modern Mediterranean Diet!
มุมมอง 675 หลายเดือนก่อน
1 of 2 Easiest Bread Ever! Quick, Good, Healthy, and Perfect for the New Modern Mediterranean Diet!
Sneak preview of the DIY Mediterranean Diet Meal Plan Builder! Eat like a centenarian!
มุมมอง 346 หลายเดือนก่อน
Sneak preview of the DIY Mediterranean Diet Meal Plan Builder! Eat like a centenarian!
2 of 2 Is this the perfect lasagna? Meals For Longevity The New Modern Mediterranean diet!
มุมมอง 276 หลายเดือนก่อน
2 of 2 Is this the perfect lasagna? Meals For Longevity The New Modern Mediterranean diet!
1 of 2 Merry Christmas from Chef Giuseppe, and Meals For Longevity!
มุมมอง 386 หลายเดือนก่อน
1 of 2 Merry Christmas from Chef Giuseppe, and Meals For Longevity!
7 minutes kidney bean-boiling hypnotic meditation. Watch till the end to come back to your reality!
มุมมอง 296 หลายเดือนก่อน
7 minutes kidney bean-boiling hypnotic meditation. Watch till the end to come back to your reality!
SNEAK PREVIEW! Chicken Chili Soup with Butter Beans for The New Modern Mediterranean Diet
มุมมอง 296 หลายเดือนก่อน
SNEAK PREVIEW! Chicken Chili Soup with Butter Beans for The New Modern Mediterranean Diet
12.07.2023 So What's For Lunch? Hamburger sandwich on a French roll with relish peas and squash side
มุมมอง 936 หลายเดือนก่อน
12.07.2023 So What's For Lunch? Hamburger sandwich on a French roll with relish peas and squash side
12.05.23 So What's For Dinner? 2 Chinese ...I like Chinese night! Part 2: watch me and let's plate !
มุมมอง 836 หลายเดือนก่อน
12.05.23 So What's For Dinner? 2 Chinese ...I like Chinese night! Part 2: watch me and let's plate !
12.05.23 So What's For Dinner? 1 Chinese ...I like Chinese night! Use the leftovers to cook healthy
มุมมอง 226 หลายเดือนก่อน
12.05.23 So What's For Dinner? 1 Chinese ...I like Chinese night! Use the leftovers to cook healthy
12.04.23 So What's For Lunch? Tomato Soup - cheese sandwich for The New Modern Mediterranean Diet
มุมมอง 756 หลายเดือนก่อน
12.04.23 So What's For Lunch? Tomato Soup - cheese sandwich for The New Modern Mediterranean Diet
11.30.23 2 of 3 Shrimp Greek Salad entree: review of the test for the new modern Mediterrranean diet
มุมมอง 236 หลายเดือนก่อน
11.30.23 2 of 3 Shrimp Greek Salad entree: review of the test for the new modern Mediterrranean diet
11.30.23 3 of 3 Shrimp Greek Salad entree: walk the testing kitchen with the Chef after the meal
มุมมอง 166 หลายเดือนก่อน
11.30.23 3 of 3 Shrimp Greek Salad entree: walk the testing kitchen with the Chef after the meal
11.30.23 1 of 3 So What's For Lunch? Shrimp Greek entree Salad for the new modern Mediterranean diet
มุมมอง 796 หลายเดือนก่อน
11.30.23 1 of 3 So What's For Lunch? Shrimp Greek entree Salad for the new modern Mediterranean diet
11.30.23 What's For Lunch? Beef Tuscany bowl complete meal w/brown rice beans veggies blue cheese
มุมมอง 467 หลายเดือนก่อน
11.30.23 What's For Lunch? Beef Tuscany bowl complete meal w/brown rice beans veggies blue cheese
11.29.23 2of2 So What's For Dinner? Mexican corn soup, chicken with herbs, couscous Brussels sprouts
มุมมอง 167 หลายเดือนก่อน
11.29.23 2of2 So What's For Dinner? Mexican corn soup, chicken with herbs, couscous Brussels sprouts
11.29.23 1of2 So What's For Dinner? Mexican corn soup, chicken with herbs, couscous Brussels sprouts
มุมมอง 177 หลายเดือนก่อน
11.29.23 1of2 So What's For Dinner? Mexican corn soup, chicken with herbs, couscous Brussels sprouts
YES, a BLT SANDWICH at lunch! Cmon. Learn how it is possible with the new modern Mediterranean diet!
มุมมอง 187 หลายเดือนก่อน
YES, a BLT SANDWICH at lunch! Cmon. Learn how it is possible with the new modern Mediterranean diet!
11.28.23 2of2 So What's For Dinner? Cauliflower sage soup, broiled Mahi Mahi fillet green beans rice
มุมมอง 407 หลายเดือนก่อน
11.28.23 2of2 So What's For Dinner? Cauliflower sage soup, broiled Mahi Mahi fillet green beans rice
11.28.23 1of2 So What's For Dinner? Cauliflower sage soup, broiled Mahi Mahi fillet green beans rice
มุมมอง 127 หลายเดือนก่อน
11.28.23 1of2 So What's For Dinner? Cauliflower sage soup, broiled Mahi Mahi fillet green beans rice
i love it
Thank you for sharing!
I’m Giorgio’s friend at school tell Giorgio that it’s Brady
*Promosm*
It looks so good
I tried to leave a comment on your tru espresso machine review. I got the same machine, I'm a first-timer and think I've used the wrong coffee. So my husband bought me Lavazza espresso. I'm afraid the grind is too powdery. Do you have any recommendations for what brand of espresso I should be using? The very first cup I made came out perfect just like the one in your video. But now it's like it's not fully brewing. Could I have clogged a basket if so how do I fix it
Ciao I use Cafe bustelo and works perfect for me. I have not tested the Lavazza coffee. The tru machine is working strong for me. You can also email me at mealsforlongevity@gmail.com and if you still are having questions, we could do a video call, and I will be happy to show you how I work it Ciao
So cute 👍👍
Very tasty and healthy Mexican corn soup recipe 👍 well prepared good sharing 👍 👌 👌
Thank you!
Awesome video!
Thank you for watching! I have more videos coming! Stay tuned!
Yummy3x.
Promo>SM 😜
I’m not sure, but your probe may be inserted too far. 212 sounds high for how good the fish looks. You might be getting interference on the reading from the pan. A probe thermometer like that one often takes the temperature at the very tip of the probe. So you’re aiming for that tip to be in the center of the thickest part (easier said than done with delicate fish). Looks like a great meal. Good job.
Why does it look like that
Not breaded
Looks great!
Thank you!
Total rubbish
I have worked under this Chef for years and learned to see food, the world, and people in so many new ways. I am forever in debt to the knowledge and love this man has shared with me. Ciao
www.MealsforLongevity.com
Www.MealsforLongevity.com
Hello. I loved your video a lot! I've been trying to search for an informative vid like yours that really educates the topics in this vid! 👌 👨⚕️Your video actually reminds me of the channel of Doctor Ethan. Doctor Ethan's explanations are for sure helpful and I really learned a lot for my wellness! He is an awesome Dr! You should really check out his YT out and give Doctor Ethan a subscribe here! ➡️ #MedicalStudentEthan
Thank you for your comment it is very nice. I will check the channel of Doctor Ethan