Plant-Based Seasonal BUDDHA BOWLS // Easy & Delicious

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  • เผยแพร่เมื่อ 7 ก.ย. 2019
  • Hey guys! 3 incredible buddha bowl ideas for you to experiment and try out including; miso aubergine, roasted carrot & garlic hummus, romesco sauce, dukkah roasted butterbeans. Let me know which dish or bowl you'll be trying out. Full recipes can be found in my 'Buddha Bowls' recipe ebook on my website (see below)
    ⭐️Recipe EBOOKS
    tishwonders.co.uk
    ⭐️SOCIAL MEDIA:
    / tishwonders
    / tishwonders
    #tishwonders #seasonal #recipes

ความคิดเห็น • 1K

  • @TishWonders
    @TishWonders  3 ปีที่แล้ว +100

    Buddha Bowls Recipe Ebook is now available! www.tishwonders.co.uk

    • @purlball4366
      @purlball4366 3 ปีที่แล้ว +2

      Do you have your own healthy version of Pad Thai recipe? Please let us know how to if you have. Thank you..

    • @MrSMEMEGANGSTAA
      @MrSMEMEGANGSTAA 3 ปีที่แล้ว +1

      That my jam your meals look delicious

    • @TishWonders
      @TishWonders  3 ปีที่แล้ว +1

      @@purlball4366 Hey Pearl. I don't yet :)

    • @zorabanks5349
      @zorabanks5349 3 ปีที่แล้ว

      Just ordered a copy! The bowls look delicious 😋.

    • @teresaamanfu7408
      @teresaamanfu7408 3 ปีที่แล้ว

      I wonder if these dishes freeze well

  • @casandrabarnes
    @casandrabarnes 4 ปีที่แล้ว +990

    I just found your channel. I love your presentation. The bowls are very inviting! I'm 70 years old and I've decided to go plant based starting last week. I've been preparing for this most of this year. Slowly moving away from meat and dairy. I'm very excited about this new adventure. You're never too old to choose a road never traveled.

    • @dropDeadLoveli
      @dropDeadLoveli 3 ปีที่แล้ว +23

      Excited for you! It’s going to make eating so much more meaningful!

    • @cheframaandchefanita
      @cheframaandchefanita 3 ปีที่แล้ว +23

      I'm so excited and happy for you, Casandra! 😊Yes, it's never too old to choose a road never traveled. Love that!

    • @MrAlineye
      @MrAlineye 3 ปีที่แล้ว +9

      Wonderful! So proud of you for welcoming the change in your diet and in your life !

    • @mags2763
      @mags2763 3 ปีที่แล้ว +16

      Me too at 63

    • @opalqueen21
      @opalqueen21 2 ปีที่แล้ว +7

      Cassandra Lots of love from India

  • @SomethingNewAMBW
    @SomethingNewAMBW 3 ปีที่แล้ว +414

    i ALWAYS look for poc and blk vegan and vegetarian eaters, bc i know it'll never go wrong with the seasonings haha. i LOVE this. new fan

    • @kbayliechick
      @kbayliechick 3 ปีที่แล้ว +4

      Lolll girlll

    • @hassinacuisine7548
      @hassinacuisine7548 3 ปีที่แล้ว +2

      😂😂

    • @fashunz4less
      @fashunz4less 3 ปีที่แล้ว +10

      Likewise!!!! I just went on a hunt to find some for similar reasons. We bring a diff flavor in the kitchen 😋

    • @Moola444
      @Moola444 3 ปีที่แล้ว +1

      Exactly!!!

    • @marinayamanouchi8361
      @marinayamanouchi8361 3 ปีที่แล้ว +4

      I couldn’t agree more !

  • @seemaminhas9828
    @seemaminhas9828 4 ปีที่แล้ว +188

    Today I tried the Romesco sauce, herby quinoa with peas, miso cauliflower and the salad. Tish, i think maybe you should give each bowl a name. One of the best meals I have tasted. I went a bit strong on the garlic in the Romesco sauce and I replaced the honey with maple syrup for the miso marinade. It was the perfect meal with all the flavours packing a punch in their own right. Great textures too. My 7 year old loved the miso cauliflower, and husband was licking the plate at one point 😳 I made enough for 2 family meals but sadly we ate the whole lot in one go!!!!! A must try.......

    • @TishWonders
      @TishWonders  4 ปีที่แล้ว +13

      Awww Seema thats amazing!! Wow one of the best meals you've tasted? That makes me so happy! So glad you all enjoyed! Lots of love

    • @hobhamwich
      @hobhamwich 2 ปีที่แล้ว +4

      If you haven't, try roasting the garlic for the Romesco. The recipe I use was pretty garlicky, and roasting it made my flavor profile more nuanced.

    • @seemaminhas9828
      @seemaminhas9828 2 ปีที่แล้ว +3

      @@hobhamwich thanks for that great tip. I had adapted the romesco recipe and have been roasting the garlic along with the peppers. You are quite right, it's a great flavour and doesn't linger for hours after 😀

  • @foggybottomz
    @foggybottomz 4 ปีที่แล้ว +10

    Seasonally - perfect! Love the array of colors and textures.

  • @YouminAn
    @YouminAn 4 ปีที่แล้ว +144

    These are the best vegan daily recipes I've ever seen! Awesome!

  • @angelicashobby
    @angelicashobby 4 ปีที่แล้ว +123

    You are vibrant and thriving. Its good to see you look so healthy and certain about your new menu. I definitely know that feeling. Cheers to balance🙌🏾

  • @noziphomathe4532
    @noziphomathe4532 4 ปีที่แล้ว +6

    You're right -winter doesn't seem so bad once the funky squashes are in season 🙌🏾

  • @Cat-es9rq
    @Cat-es9rq 3 ปีที่แล้ว +17

    She is very creative. Her wonderful ideas make her a perfect culinary artist

  • @VJ9C
    @VJ9C 4 ปีที่แล้ว +9

    Visiting for the first time. I really like all your the Budha Bowls. Each bowl looks great with 3 or 4 items with their own individual recipes. I am going try each of the individual items and sauces separately and see which ones I like or feel comfortable in preparing, preferably with less oil. I usually like two items in my meal (with appropriate sauce you suggested) and I can then make my own bowls. Thanks a million for your video.

  • @sibimay5659
    @sibimay5659 4 ปีที่แล้ว +238

    I do love my meat, but your food looks gorgeous, I will incorporate more veggies in my diet

    • @TishWonders
      @TishWonders  4 ปีที่แล้ว +34

      I Eat meat too 😘

  • @amirapalafox9434
    @amirapalafox9434 4 ปีที่แล้ว +16

    These bowls look soooo dreamy!! Can't wait to try them all

  • @ELROMG
    @ELROMG 2 ปีที่แล้ว +20

    TRIED THE HUMMUS WITH SPROUTED CHICKPEAS AND IT TURNED OUT HEAVENLY. BEST THING IVE EVER EATEN IN MY WHOLE LIFE. THANK YOU SO MUCH.

  • @petalisone1397
    @petalisone1397 4 ปีที่แล้ว +11

    Every dish looks delish. Gonna try them all. Yum

  • @privya8791
    @privya8791 4 ปีที่แล้ว +139

    Being indian i need so much flavour in my food and surprisingly your way of making it reminds me that u have aptly balanced the taste in every bowl u made.

  • @Everythingfreshandsassy
    @Everythingfreshandsassy 4 ปีที่แล้ว +2

    Your recipes, the photography, the editing are out of this world! I have to bow down to you! Your meals are GOALS!

  • @takirasharde2318
    @takirasharde2318 4 ปีที่แล้ว +3

    The narration, the enthusiasm, as well as the food!! So exciting lol. I can’t wait to try

  • @lovedove2661
    @lovedove2661 2 ปีที่แล้ว +12

    These bowls look so inviting and I have a natural tendency to plate up my meals with color and flavor. I cant wait to try these out, I am not vegan, but my family and I do love to incorporate vegan meals 2 to 3 times a week. Thank you, I love your enthusiasm and accent 🥰.

  • @beatrizmaginperroni4857
    @beatrizmaginperroni4857 4 ปีที่แล้ว +6

    This is the first video of yours I am watching... and I'm gobsmacked! I swear I want to cook right now!!

  • @jlet7327
    @jlet7327 4 ปีที่แล้ว +1

    I truly love the little shouts of joy while plating up the bowls! I've watched the video twice just for that....but I am definitely trying out some of these ideas. It looks just great.

  • @samanthasmith8376
    @samanthasmith8376 2 ปีที่แล้ว +2

    This is like my favorite video on the internet. No joke. I've watched it so many times. Excited to one day, make these recipes! Cooking for one so I find myself less motivated.

  • @hazelinthewoods9966
    @hazelinthewoods9966 3 ปีที่แล้ว +4

    Roasted beans are ingenious! I’d like to see more bean ideas bc we’re always left with such basic ideas for cooking them.

  • @deniserutherford9250
    @deniserutherford9250 4 ปีที่แล้ว +39

    Like I said b4... Ain't NOBODY gonna make it like TISH 🥰 Thank you so much for sharing your ❤ & gift with us... U are changing our lives... 🙌! Much ❤ 2 U

  • @TruthandReason101
    @TruthandReason101 3 ปีที่แล้ว +1

    I love how open you are with ingredients. You use everything. I love it 💖💖💖💖

  • @jerismith1266
    @jerismith1266 4 ปีที่แล้ว

    I really enjoyed this video!! Beautiful fresh food!! Rich in color, now I'm hungry!

  • @bwms5973
    @bwms5973 4 ปีที่แล้ว +3

    I have GOT to try them ALL. Wow they look SOOO good thank you, you made my day.

  • @despinan8075
    @despinan8075 3 ปีที่แล้ว +14

    Boy am I glad I found you! Just made my first plant-based diner. The roasted carrot hummus was exquisite! Thank you thank you!

    • @tatiaa7206
      @tatiaa7206 3 ปีที่แล้ว

      The food looked really amazing but it looks like it would take at least like an hour and half to complete one of these so I was curious, how long did it take you to cook it?

  • @felicitasdieterle4563
    @felicitasdieterle4563 ปีที่แล้ว

    Tishey, you are truly the greatest ! I am a big fan of you and your cooking since 3 years and I can´t get enough of your Bowls !

  • @RabbitFoodFitness
    @RabbitFoodFitness 4 ปีที่แล้ว +1

    Thos look so super amazing!!! Thank you for sharing this!

  • @jinse2282
    @jinse2282 4 ปีที่แล้ว +7

    Looks amazing! Pretty sure taste must be really good too. Can’t wait to try it

  • @accesoriosdepelo
    @accesoriosdepelo 4 ปีที่แล้ว +3

    Everything looks amazing!! 😍

  • @sumernoel1553
    @sumernoel1553 3 ปีที่แล้ว

    Omg! Just blew my mind! Def trying these! Thank you!

  • @nwl9444
    @nwl9444 3 ปีที่แล้ว

    You are so talented and sooo precious! The way you cook and take care of your health mean and tell a lot about your personnality! You are inspiring us a lot🥰

  • @Leroy175
    @Leroy175 4 ปีที่แล้ว +19

    You are very versatile with your food ideas.

  • @outtheratrace2885
    @outtheratrace2885 4 ปีที่แล้ว +27

    Missed you precious...the food looks delicious 👌💕

  • @jloboomboom
    @jloboomboom ปีที่แล้ว

    Yessss! Now these bowls are what I was looking for as inspo to spice up our weekday meals. Thanks for these gurl

  • @julesmid9412
    @julesmid9412 2 ปีที่แล้ว +1

    I just quit junk food, sweets and smoking all together and im lost when it comes to healthy eating. Im so happy I found your channel

  • @katier.1732
    @katier.1732 3 ปีที่แล้ว +4

    This is my first time finding the channel. I was so inspired I cooked these recipes all morning. Im transitioning into plant based, it has been a hard fight with my body, and i really appreciate how easy you make it feel. With lots of yummy flavors for winter. I cant wait to subscribe i see more.

  • @brittsade3713
    @brittsade3713 4 ปีที่แล้ว +13

    Damn, all of these look amazing!

  • @milijanan9753
    @milijanan9753 3 ปีที่แล้ว

    ALL of it looks incredible!! Thank you wow

  • @STAR393
    @STAR393 3 ปีที่แล้ว +1

    I’m prepping for lunch and can’t not decide which one to make they all look delicious .

  • @raemora_
    @raemora_ 3 ปีที่แล้ว +3

    Why am I up, smacked and exciteddddd!

  • @adibagouher4182
    @adibagouher4182 4 ปีที่แล้ว +3

    Best recipes , amazing.

  • @netij3928
    @netij3928 3 ปีที่แล้ว

    Everything looks amazing can't wait to try them!!

  • @madjidelbert5756
    @madjidelbert5756 3 ปีที่แล้ว +1

    Beautiful dishes I can't wait to try them thank you for sharing

  • @orsikocs
    @orsikocs 4 ปีที่แล้ว +12

    Amazing as always. Ur flavour pairings are so good always! And the way u use veg it actually looks satiating. Love this vid! ♥️♥️

  • @antoinettejohnson2970
    @antoinettejohnson2970 4 ปีที่แล้ว +4

    My favorite combination is the second.

  • @sarahRA86
    @sarahRA86 4 ปีที่แล้ว +1

    Love love love your recipes! 🤞 you’ve got another recipe book in the works!

  • @shakeenakontoe2507
    @shakeenakontoe2507 3 ปีที่แล้ว +1

    if i try this i will never go back, this looks so delicious

  • @kimmielatrice7198
    @kimmielatrice7198 4 ปีที่แล้ว +7

    Your excitement about your food is so amazing! I love it!!💞💞

    • @TishWonders
      @TishWonders  4 ปีที่แล้ว +1

      Awww thanks Kimmie ❤️

  • @UniqueDancerTay
    @UniqueDancerTay 3 ปีที่แล้ว +5

    As if I have just found your videos!! This is very timely. I am trying to improve my eating habits and this video is very helpful. Especially as a dancer. We need good nutrition daily! Thanks for sharing Tish. Nuff luv from Tay 🇬🇧🇯🇲💯🌟💃🏾

  • @chelebelle2223
    @chelebelle2223 2 ปีที่แล้ว

    All of those bowls look FANTASTIC!!

  • @GlidingChiller
    @GlidingChiller 2 ปีที่แล้ว

    I am am omny and plant based but these made my mouth water. Gonna use the first bowl for my mealprep dinners next week.

  • @reece1929
    @reece1929 4 ปีที่แล้ว +5

    Your channel is so amazing. You rock!
    My mouth is watering so much! 😂

  • @MW-ob8jm
    @MW-ob8jm 3 ปีที่แล้ว +38

    That carrot hummus looks very yummy. I make a beetroot hummus where I just add roasted beetroot to the basic hummus recipe and it is sooo good!

    • @TishWonders
      @TishWonders  3 ปีที่แล้ว +4

      oh it’s so good you have to give it a go! yes I’m such a fan of beet hummus too ❤️❤️

  • @christinepetracca5201
    @christinepetracca5201 2 ปีที่แล้ว

    Omg! I just discovered your channel and I’m SO excited to get into the kitchen and start cooking. This has been exactly what I’ve been looking for...my style of eating!!! YUM!!! 😋

  • @beatricebraswell4677
    @beatricebraswell4677 4 ปีที่แล้ว +2

    You took plant based food to a another level!!!

  • @ashgonwintv
    @ashgonwintv 4 ปีที่แล้ว +4

    Always killing it with the meals 😍

  • @sakuni6848
    @sakuni6848 2 ปีที่แล้ว +9

    I love how your recipes have so many different textures! I always feel excited to eat them :))

  • @JMack-vb9mp
    @JMack-vb9mp 3 ปีที่แล้ว

    So excited that I found you! Thank for these amazing recipes!

  • @gregbutcher3164
    @gregbutcher3164 5 หลายเดือนก่อน +1

    OMG this is the best healthy meals on the internet by far, Wow sooo many recipes, I do not need to scroll the net
    ever again, you are now my number one stop for the best and easy to follow recipes,
    Did I say OMG, THANK YOU Tish

  • @ItGirlAri
    @ItGirlAri 4 ปีที่แล้ว +17

    Wow this all looks amazing 😭♥️

  • @cinnamongirl7519
    @cinnamongirl7519 4 ปีที่แล้ว +6

    You look Flawless!!! Going to try a plant based diet for two weeks!!! Thank you for the recipes :)

  • @stacya7894
    @stacya7894 2 ปีที่แล้ว

    I just know 100% that they taste so so good! Thanks for sharing 🙏

  • @ranikalakaar
    @ranikalakaar 2 ปีที่แล้ว

    Beautiful & amazing. You put your heart & soul in it. Thank you 💕

  • @quanstephens3875
    @quanstephens3875 3 ปีที่แล้ว +36

    Girl you are about to rearrange my whole palate and spice cabinet

  • @wonderwoman5528
    @wonderwoman5528 2 ปีที่แล้ว

    Incredible ideas and the recipe explained so perfectly! You can’t help but want to attempt these delicious recipes

  • @jacquieevans1712
    @jacquieevans1712 4 ปีที่แล้ว +2

    Wow fabulous can’t wait to try these .

  • @caspersastro
    @caspersastro 4 ปีที่แล้ว +120

    Just landed here for the first time and I’m like 😮. You’ve totally seduced me with your food. I just need to find a way to prepare all this without any oil-it makes me put on weight despite all the high-fibre foods I’m eating. Thank you once again.

    • @aterrainye
      @aterrainye 4 ปีที่แล้ว +5

      giant moon even when I make her food it tastes AMAZING .. she has an older recipe that I do, and there is a woman STILL begging me to make it again !!! Omg I love this young lady's food! Her "pairings" are amazing.

    • @45egg1
      @45egg1 4 ปีที่แล้ว +2

      giant moon check out Jane esselstyn TH-cam channel they don’t use oils at all

  • @julesiou12
    @julesiou12 4 ปีที่แล้ว +5

    I'm like you I like to try to eat vegetarian, vegan or pescatarian 2-3 times a week to see what way makes me feel better and more energetic. These Buddha bowls are fantastic. I definitely will be trying the aubergine and cauliflower recipes because they are two vegetables that are hard to know what to do with. Thank you so much for sharing x

    • @TishWonders
      @TishWonders  4 ปีที่แล้ว

      Yes balance is the best 💚

  • @PlantBasedEva
    @PlantBasedEva 4 ปีที่แล้ว +1

    All these look so delicious. Thank you for sharing.

  • @Senzigal
    @Senzigal 2 ปีที่แล้ว

    OMG I’m in love with all your food Bowls I can’t wait to try them out everything looks so delicious 🤤

  • @BabyAndMe19
    @BabyAndMe19 4 ปีที่แล้ว +4

    Your recipes are ALWAYS amazing.

  • @jmk1962
    @jmk1962 4 ปีที่แล้ว +9

    I'm dribbling here 😋

  • @aakashpss1171
    @aakashpss1171 2 ปีที่แล้ว +2

    Can't believe how amazing this was. I tried the roasted cauliflower infused in stardust, asparagus sauted in cricket liver fat and sweet potatoes marinated in pistachio butter, sprinkled with few drops of unicorn 🦄 tears. 5/5 would try again !!

  • @mariabenjamin8018
    @mariabenjamin8018 3 ปีที่แล้ว

    I love the unique flavors... Thank you!

  • @62maybiesjr
    @62maybiesjr 3 ปีที่แล้ว +8

    Silk voice and accent. I want to hear this lady speaking for the rest of the day and I'll whatever having. That's my stomach talking. I'm definitely subscribing.

  • @ERUMZEESHAN
    @ERUMZEESHAN 3 ปีที่แล้ว +4

    just came across your channel and loved it.❤❤❤❤

  • @LizaArt_M
    @LizaArt_M 3 ปีที่แล้ว +1

    These are incredible!!!!!

  • @mzoesp
    @mzoesp 4 ปีที่แล้ว +2

    Amazing works of mouth watering art.

  • @rockymiller3746
    @rockymiller3746 4 ปีที่แล้ว +5

    Ok I love you! I love how your going with the flow. I’m the same way! I’m a 1:13 in and had to pause and comment! I’m a new follower now! ✨✨✨Thanks for the good vibes!

    • @TishWonders
      @TishWonders  4 ปีที่แล้ว

      Aww thanks Raquel 💕

  • @vickyrhy2373
    @vickyrhy2373 4 ปีที่แล้ว +5

    Looks yummy as always! ❤

  • @m.r.6222
    @m.r.6222 3 ปีที่แล้ว

    I just ordered her e-cook books! Can't wait to start cooking her vibrant recipes!

  • @susanaavivarcaceres2831
    @susanaavivarcaceres2831 2 ปีที่แล้ว

    Love how it started, Dang! Lovely recipes, thank you! Lot of love from Spain!

  • @BLESSFUL-Bliss
    @BLESSFUL-Bliss 2 ปีที่แล้ว +8

    “Aubergine” and “Tender-stem” sounds so much better than “Eggplant” and “Broccoli Rabe”.
    Literally, those terms even feel more sensual leaving my throat and tongue.
    Even “Pak Choi” feels preferable to “Bok Choi”. Somehow softer, more feminine. I will utilize them henceforth. 🤓😌
    Beautiful recipes (and spirit); simple, bright, and delectable. I will try these ASAP and share. 🥰😇 Blessings❣️
    Edit: Oooh, I absolutely love your website. Intuitive and balanced living is literally me. I’m pleased to meet you, to join this community.💚

  • @Shawnee11759
    @Shawnee11759 4 ปีที่แล้ว +15

    Can you do a meal prep for the week.

  • @Kis-met
    @Kis-met 2 ปีที่แล้ว

    Tish - you are amazing with your creativity. These bowls always look so inviting. I’ve tried a few of your bowls, but my absolute favourite has to be the dukkah beans / beet/ and mash. thanks for sharing these lovely ideas with us.

  • @BeaunaturelleFeb11
    @BeaunaturelleFeb11 3 ปีที่แล้ว

    Just made tons of quinoa today, so will be having quinoa porridge tomorrow, and then your quinoa with garden peas mix the day after 😍. Can't wait!! Thank you for all you do for us foodies!!😊

  • @Emily-ds2cg
    @Emily-ds2cg 4 ปีที่แล้ว +8

    Girl you are so beautiful and radiant 😍😍 love the food!!

  • @kdogg1372
    @kdogg1372 4 ปีที่แล้ว +5

    Aaayyyee!!! RIP Mac Miller!!❤❤❤

  • @maychansy3790
    @maychansy3790 4 ปีที่แล้ว

    You are absolutely brilliant! I cannot wait to try these 💗💗

  • @Jooliecn
    @Jooliecn หลายเดือนก่อน

    These bowls look so nutritious and delish. Your narration is such a compliment to the beautiful bowls. ❤

  • @PrettyStraightforwardBudgets
    @PrettyStraightforwardBudgets 4 ปีที่แล้ว +11

    I can listen to you talk all day.

  • @milan_hegr
    @milan_hegr 3 ปีที่แล้ว +5

    My mouth is watering right now 😂

  • @chowells
    @chowells 3 ปีที่แล้ว +1

    these are all so amazing I can’t figure out which one to make 😋

  • @VictoriaSiro
    @VictoriaSiro 4 ปีที่แล้ว

    I always eat Buddha bowls! such an amazing celebration of plants!

  • @erikaa9338
    @erikaa9338 4 ปีที่แล้ว +4

    I could just watch your videos all day I try making the recipes but never look like that 😩

  • @missrainey840
    @missrainey840 3 ปีที่แล้ว +4

    These bowls look delicious. I'll just omit a lot of the oil.

    • @jacquelinerodriguez6555
      @jacquelinerodriguez6555 3 ปีที่แล้ว +1

      I enjoy seeing the creation of all these bowls and I will try the for my following weeks menu.

  • @sydneysimon4999
    @sydneysimon4999 3 ปีที่แล้ว +2

    Oh my gosh this is my kind of cooking! You've changed my world a little bit :)

  • @lady_v8886
    @lady_v8886 2 ปีที่แล้ว +1

    Will be trying all, but looking forward to the one with the beets. Thank you for sharing 💙