The Vitamin K2 Cure “They” Don’t Want You To Know! (New Report Explained)
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- เผยแพร่เมื่อ 15 ก.ค. 2024
- Taking Vitamin K2 daily, not only lowers your symptom risk for a plethora of ailments, but it can also save you a ton of money. According to the latest research, Americans that take Vitamin K2 daily, as a whole, are saving just under 10 billion dollars a year.
Product Recommendations:
Vitamin K2 Product - KD Ultra - bit.ly/3RKPo7L
Nattokinase Product 1 - Neprinol AFD (15,000 fu's per cap) - bit.ly/nattvid
Nattokinase Product 2 - Nattovena (4,000 fu's per cap) - bit.ly/40OfQBE
Serrapeptase Product - Serretia (125,000 spu's per cap) - bit.ly/3KATdLk
New Nattokinase Study - • Nattokinase Benefits T...
Effect of Vitamin K2 on Atherosclerosis - bit.ly/41TDewz
Supplement to Savings Report - bit.ly/42W3DMd
Disclaimer: The following content produced by Natural Informant with Danny Curtin (hereinafter referred to as "NIDC,") is not intended to provide medical advice or nutritional therapy services. NIDC is not providing video content to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. This content is meant for educational purposes only. Please seek medical advice from a certified healthcare practitioner before you make any change in your health regimen or diet. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. - วิทยาศาสตร์และเทคโนโลยี
I am 70 and K2 is part of my life now , I am my own doctor
that's great I am my girl friend's gynecologist
@@Rick-tf4dlMake sure she is not Dr shopping ha ha. Funny Man U R.
do you recomend mrna vaccines in any way@@Rick-tf4dl
❤thank you!
you too? @@Rick-tf4dl
There are studies indicating 360 - 400 mcg K2 MK7 is best to reverse plaque. I personally use that amount with 10,000 iu D3 and Nattokinase 4000 FU (200 mg). I have MTHFR homozygous double mutation and elevated LP(a) both are genetic predispositions for arterial problems. In 2010 I had 7 bypass surgery. 3 years ago (2020) cardiologist said I have major plaque again at which time I began the aforementioned protocol along with Life Extension EV olive oil 1-2 tbsp daily and Carson's lemon flavored cod liver 1tbsp as well as Cardio Peak. Cardiologist fought me hard to get a defibrillator and PCSK9 extreme cholesterol lowering injections 3 years ago. I refused and much to his chagrin he eventually has admitted something is working and said I only need annual check in . He never once inquired what I was doing. Imagine that. BTW my ejection fraction was 20 three years ago . Now it's about 50. At 70 I feel great, go to gym, have regular sex, life is good.
👏👏👏
Thank you for sharing! I also have a double positive copy of MTHFR and now having issues with my heart so I'm definitely going to be checking these things out!
- Donating blood once every few months drops heart attack risk by almost 90 percent. (drops blood viscosity and makes blood cells more flexible. Looks like that's what nattokinase does as well. Be careful adding blood thinning stuff on top of each other.)
- Eating omega 3 fish (cooked in a manner that the omega 3 is still there) lowers heart attack risk by a third. (so yeah, that fish oil your taking is awesome)
- The strongest correlation to heart attacks is vitamin e level. (once again, it's a blood viscosity thing. Essentially stops clotting. But you're already taking nattokinase which does the same thing.) Lot of books written about vitamin e and heart health.
- Linus Pauling and Mathias Rath insist LP(a) is there to patch small tears in artery wall. And once its there, all the other inflammatory risks take over and grow the clot. So they suggested taking a lot of vitamin c n essentially collagen to keep arterial walls healthy. Essentially renders the LP(a) moot.
- EDTA chelation also clears out calcium and lead in the entire body really well really really fast.
- Lead levels are one of the highest risk factors for cardiovascular events.
- B vitamins knock out homocysteine which is also a huge factor for heart disease. If you have MTHFR then you should be taking methylated b vitamins like folinic acid. Otherwise, homocysteine levels will be high.
- and you're already taking vitamin d, mag, n k2
I just thought I'd mention this stuff to you cause I'm starting to have my own issues and I'm always annoyed that people didn't tell me stuff like this. Even these influencers. Yes, k2 is cool for heart health. But just mention the other stuff real quick you know? lol
This is amazing. Wow I am very impressed
Please tell me what is LP,EDTA and MTHFR
Great video. Skip any calcium products. People get enough calcium. Calcium can clog your arteries, especially if it’s taken without Vit K2 which directs any calcium to the bones and away from the arteries.
I am 76 and take many supplements 2 times a day INCLUDING k2. I do not want any level of govt telling me what i can take or not. I consider my health to be good considering my age. I ride a bike, weather permitting, 3 times a week for around 30 miles or more.
Thirty miles is pretty good, for anybody.
@Rocky M As we age it must be realized that these bodies are meant to be pushed into many areas. Because one is older does not mean that one should slow down--only in doing high intensity activities in a more careful manner to prevent natural causes that break down bodies when these activities are not developed. With the added caution that in performing things one must be safe as we do not want injuries that will cause an earlier demise by not doing them. One must keep on going if nothing else in trying to keep fit.
@@jamescarlson6723 Unless if you push yourself too hard
Pretty cool James . It's my 72nd birthday today . Wish I could ride my bike where I live next to a mountain at Strasburg , Va. . You have to walk up a lot of hills here . Too steep for me to do it . ( ride bike ) There is a short stretch that is fairly flat . Maybe I'll start riding back and forth on it. Not as much fun though . I don't like gears . I have the old fashioned type . No gear or shifting problems . The government has gotten more and more powerful . And you know what ideology is responsible for it . I have found out that the government has made a law that you cannot help an injured animal ,
by taking it home and helping it get better . Better not , you will go to jail . Just let it die , after all , the government always knows better , and how much water your washing machine is allowed to use . What's next ? Definitely not what the founding fathers intended .
@@tommurphree5630 I would rather walk than ride a bike (coming from a runner of over 40 plus years). I have rode a bike when injury prevented me from jogging back in the days of intense running. But either is very beneficial.
I'm 47 and been taking K2+D3 for years. My father at around 55/60 had all his arteries in his legs calcified. Died at 75 from Dementia. Thanks for the Vid!
Sorry to hear about your father, my father was calcified similarly, he died of a heart attack at 74. Great to hear about your supplementation, way to go and thank you for watching.😀
I'm wondering how much do you take each of those two supplements friend?
@@johnreidy2804 125 mcg of vitamin D and 100 mcg of K2 mk7.
what dosage do you take ?
@@natural-informant did you father have diabetes and kidney damage? That’s what usually causes blocked arteries, calcification of the arteries etc isn’t it? My late partner died of a heart attack after taking k2/d3 the day before. We had no idea his heart and arteries etc was clogged so badly until he passed. The stupid doctors should have warned him about it. My partner had kidney failure and type 1 diabetes and also bad liver damage. He was on dialysis but we had no idea he was at risk of a heart attack. He should have been taking his aspirin too. He stupidly stopped taking it weeks before his death. It was giving him bad side effects and making his blood so thin. He thought he didn’t need the aspirin and doctors knew he stopped it but didn’t say a thing to him. I told him to just cut back and not stop it all together 😭 that stupid k2 and the no aspirin is what triggered his heart attack I bet 😭💔
I’m 52 and I take more vitamins as I get older. Just spent 30 bucks for a month supply of omega 3. That gets expensive month after month but I’ll do it because my health means more to me than my money.
Check the Omega 3 at Costco. Very high in DHA and EPA. TrueNature brand which is owned by Costco. Very good price.
Have you checked out NMN?
You could save a lot of money and have a primary source of omega 3 if you just bought some sardines. They also contain lower concentrations of mercury than many fish. I buy a case online.
Be careful - it is a blood thinner and can mess up any prescribed blood thinners or aspirin-based medicines. Luann Rouff gave you the best advice -eat sardines instead - or oily fish such as Mackerel.
@@williamkemp5437 Unfortunately, much of it is rancid, as independent testing has shown. You're always better off with the food source itself.
Big Pharma can't have you saving money or caring for yourself. Not acceptable.
Disease management is the name of the game.
Actually their masters, masters don't want you at all.
Big pharma run on people been sick so if everyone was fit and healthy, no need for doctors and whatnot
Doctors keep you just sick enough to. keep coming back. If they made us healthy they would all go broke no one coming in to get fleeced
Next time you have an ache, pain or headache, suffer. Show'em. Aspirin? Big pharma. Ibuprofen? Big pharma. Tylenol? Big pharma. Hahaha
been taking K2 for ten years... won't stop.
Sauerkraut?
Natto?
What k2 do you intake?
just stop eating seed oils, fry everything in butter - eat eggs and liver
Amen
Butter is fattening. How about coconut oil ? That might be just as fattening ; I don't know .
@@tommurphree5630 Sugar and starches are fattening. Butter is the opposite of fattening. Coconut oil is not fattening either. If you want to lose weight put a large chunk of butter in your coffee; spread it thick over whatever else you eat. In the old days there were lots and lots of skinny French people who liked to overdose on butter.
@@jusuftheeagle6772 I think you are wrong . Butter is pure fat .
I think it is pure cream . It's loaded with calories . We can agree to disagree .
@@jusuftheeagle6772 Just about anything you eat is fattening . The body turns practically everything into sugar , including fiber .
I’m a K2 advocate more or less. My dr. Says im doing something right. 76 years old and heading for 100. 🎉🥩🛐
Supps Summary mentioned from 1:52. Omega 3, Magnesium, Fibre, K2, D3, Calcium, Lutein, Xanthan, B Vitamins and Choline.
Just subscribed. Glad to see someone discussing the importance of vitamins and micro nutrients.
I’ve been taking k2 for the past 6 months and it does wonders chest pains are gone and you will feel the difference
How much daily? Thanks
@@ethimself5064 180 mcg of k2
@@juangonzalez3499 Thanks👍
Great news!
Juan, serious question: Have you been diagnosed and treated by a Cardiologist? I hope you are not taking the advice of a TH-cam "influencer" when it comes to your health first! Chest pains are serious symptoms that need serious treatment by a QUALIFIED MEDICAL PROFESSIONAL!
Aside from this great supplement, people just need to consume way less carbs/sugar. It doesn't matter as much as what you eat to do this as it matter that you cut the sugar. I Know, I know, this is a whole other conversation. At 64, I take 180mcg K2-MK7 with 20,000-IU D3 and 200 MG Magnesium chelate and it has drastically helped me carotid artery plaque and also could have been my other supplements and cutting out the carbs. My lipids profile is the best it has ever been. Tri's went from 198 to 78 in 9 months, total cholesterol went from 160 to 98. My 60% carotid artery plaque went from 60% blocked to almost nothing. Even my doc was about speechless. You have to do all these things to make them work together for the best results.
when your doctor prescribes vitamin D3 they don’t seem to have the knowledge that you need K2 to stop calcification
Many don’t care enough
Wow glad i found this channel. Ive been taking k2 d3 for 3 years now. My passion is in Health/Wellness field and Functional Nutrition. 😁
Welcome aboard! I’m so glad you found the channel, thanks for watching.
My doctor has never mentioned vitamins, although I take many. I will try this particular brand, hope it works as good as many are saying.
Yes, I've taken Nattikonase in soya bean form, along with raw 2 crushed garlic cloves, 2-3 hot peppers with extra virgin olive oil that is straight from the orchards of Italy bought from Costco with black seed oil mixed with tomatoes juice. My heart was getting clogged from drinking too many double, double coffee from Tim Hortons for many years and from being under chronic stress from having traumas. After years of Vit K2 from Nattokinase, Vit D3, Omega 3 fish oils, Magnesium complex at night, ginko Bilbao on separate cycles when not taking Omega 3 supplements, my heart health, and over all health has never felt better. No more chest pains and oh yeah, taking vit C with lysine to strengthen my arterial walls, plenty of exercise, relaxation, meditation, intermittent fasting, my life has never been better.
Hopefully your soybeans are organic, as conventional soybeans are one of the most highly sprayed crops with Glyphosate. Otherwise you're just trading one health problem for another.
Soy also has estrogen. I avoid it.
I take black seed oil every day and I believe it is the best. It can even stop HIV.
Aha! Intermittant fasting - 15 hours no eating, 9 hours normal. Surprising how quickly you get used to this...
@@tigerspiritjourney I do take greens to combat and detoxify the presence of pesticides, herbicides and heavy metals from my body. Spirullina, Kale, Watercress, Spinach, Brocolli Sprouts, Cilantro etc..etc., I am well aware of the soya bean gmo, spray issue and use estrogen block inhibitor supplements to counteract thses as well. Thanks for the mindful reminder through, may grace, love and peace be upon you.
Only one I would leave off is calcium.
Most people get plenty of calcium, but are lacking in K2, Mag, and D3
Yes, K2-mk7 is fine! Thanks for the great information you share! 👍👍
Thanks for watching!
Thanks for the tip! I was able to find the KD Ultra at Vitacost today...seems to be sold out in other places. Would be interested to hear about long term studies of K2, lumen size of blood vessels etc. If it works, this will be amazing!
Take K2 with D3 !!
Read The Calcium Paradox.
This is really great info. I recently started taking K2 and Nattokinase and I feel a difference after just about a week. I definitely know my body is prone to calcification and I didn't even know these supplements were also helping me with that! Thanks for the deeper level of knowledge.
You need to optimize your vitamin D levels to decrease calcification.
@@eddie195777 But it increases the blood calcium?
@@ibbermanTaking vitamin K2 in the form of MK7 together with vitamin D helps transport the calcium out of the arteries, and into the bones where it belongs.
feeling a difference within a week clearly a placebo effect
If you take K2 and D3, feel better and it is more than a placebo, you need to look at your diet. What other nutrients could you be missing. The thing is, no supplement regime can be total, a healthy diet with a wide range of whole plant based foods plus a source of vitamin B12 gives you everything you need. If you were missing K2 and B3 you will be missing other things too.
A diet high in butter, eggs and meat gives nearly all the nutrients you need, but unfortunately shortens your life and lowers the quality of later life due to degenerative disease.
Some, good info.
Thanks, learned something today.
Great info Danny, see you on the other side of 100..!
Thank you for this informative video.
Glad it was helpful!
Thanks for this valuable information! When I asked my PCP about K2, he said, and I quote, “What is THAT? Never heard of it.” Pfft! I will order this creator’s suggestion for D3K2 supplement as soon as I’m done with my current brand, which doesn’t contain multiple forms of K2. Thanks for sharing and God Bless you ❤
Unbelievable. Many doctors argue that they learn soooo much about nutrition in med school too! 🤔
Thanks Danny, I got rid of my PAD thanks to you .
Solid report!
With a good healthy diet and the right vitamins, we can prevent a lot of diseases but you have to be persistent
and exercise and meditation
@@tonysuper3074and healthy sex into retirement helps too lol
Joseph, Your Testimony n Sharing is Heart Warming! Thank You So Much!
I make my own natto. It’s a rich source of K2, but is the only food that contains nattokynase.
Great video, I HAVE to try this! Thanks.
Vitamin K2 is so important, you definitely should. Thank you for watching and sharing!
If you can find natto, a traditional fermented soybean consumed in Japan, you will be eating a food with the most vitamin K2 of any food in the world. It also contains the enzyme nattokinase.
Very true, however natto is definitely an acquired taste.
But soy has other concerns.
@@joen.8364 I agree. However, if the soy product is fermented, then most of the "other concerns" go away. Natto is fermented, as is tempeh (not tofu). I haven't tried tempeh, but have tried natto. Unfortunately, my natto had been frozen, and I discovered later on that this pretty much destroys the K2
beware of natto if you're on an anti-coagulant!
I put a third of a pack of organic natto in my blender when I make my smoothies. No taste whatsoever @@natural-informant
also a great supplement for health is astragalus. there are many others but this has been one that has helped me immensely in the short period ive been taking it.
This is my first video of yours I’ve watched and damn I love how you got straight to the points! Great video I’m an instant subscriber. Thank you
Wow, such great feedback! Thank you 😀
Me too 🙂
Thanks so much for the informative content. Appreciated so much. Got a subscriber with the honesty at @1:33
Nice work!
Thank you
Thank you I never realized the various supplements mine only has the 7 in it…appreciate the information…
Great video.
I took this supplement and your right K2 is incredible. I took this as a part of my stack.
I felt it made me feel more focused and energetic. Could be unrelated however I know differently after being diagnosed I have incredible energy and turned 60 in July. My cardio ability is shocking to me.
Suppliments work. Lastly I have not had a day with a cold or flu in 3 + yrs. All I know is I don't need doctors and I feel great......
My argument would be its wrong for pharmaceutical companies to be incharge its backwards supplements and exercise better food choices and a desire to try new things is my gift to myself.
Doug, way to go, you sound great. Keep it up, thank you for sharing and watching!🍻
I am on many supplements and haven't seen my Dr in a year. So she dropped me as a patient. Sent me a certified letter. Every single time I went in for something else, she tried to get me on some drug, starting with the statins..I had a bad reaction, stopped, then point blank refused them. Then it was the co-id shot, I think their percentage of "compliant" patients went up when I was dropped. Yes, she called me non-compliant.
@@melasaylor5984 Dr need to be challenged more!
In my view communities need a natural paths and practitioners of life style change.
To me Doctors come out of school indebted and are therfore compromised!
I don't think people begin with the wrong mentality toward others, but the pressure of debt is a strong incentive to perhaps over prescribe for incentives.
It's also why health care is in ruin!
Have an awsome day 😀
Doug
Yay for non compliant👏
It’s wrong for the FDA to control drugs abs food. Double trouble!
Thanks for the great video on Vitamin K2
Glad it was helpful! Thanks for watching
great info!
Thank you Charles, appreciate the feedback.😀
Been taking K2 Mk7 daily for about 15 years, now. Stumbled across it when I was worried about my arteries (my diet and drinking were both awful). My fitness level actually improved Teeth have also been better since.
Skip any pure mk7 products. While for very specific conditions mk7 has performed better than mk4 in RCTs (such as liver repair trials) it also has a rather large downside in that RCTs conducted looking into post menopausal women and bone density that MK7 reduces bone density at a faster rate than the control group while MK4 builds calcium on the bone slowly or much much quicker if people were supplemented with D3 at the same time. A combo pill similar to what was mentioned with predominantly mk4 but having small amounts of the other mks seems to be a good option over a mk7 product.
Also in many of these studies that did show mk7's benefit there are often comments that a part of the cohort showed 0 benefit from mk7 intake in that they could not either absorb or process the compound and while mk4 showed much less benefit it was consistent across the cohorts.
@scottw2317 I always make sure I get plenty of Vitamin D these days. I wouldn't agree that Mk7 does nothing or worse: I could easily feel it in my teeth biofilm when I was a drinker (and my teeth became much less sensitive ever since i started it), and I noticed my fitness improve. I have been also taking Mk4 on and off as part of Now Foods Bone Strength - and this is I can definitely feel, also, yes even something stronger when I'm taking both - but Mk4 only lasts for several hours, and you need to take it a few times a day as it leaves your body faster.
The fact that big Parma helps fund this organization only makes me more suspicious of these claims? Why? Because drug companies want you sicker as life goes on, as this improves future profit growth. The LAST thing drug companies want is people avoiding future health care costs.
Yep & insurance barely pays for squat especially if you're healthier than the average bear for your age group like I am. I never meet my deductible. I just had my colonoscopy done. I have to go every 5 yrs due to family history of polyps. I haven't had polyps ever, but because my dic coded it as diagnostic due to family history & wouldn't change the code, I have to pay for it. It's total BS & they wonder why people don't get preventive tests. Family history punishes you even if you have no symptoms or polyps cuz they recommend you go every 5 yrs instead of 10 which is considered the preventive timeline. I told them I'll see you in 10 yrs regardless. By that time I'll be 73 & won't be needing colonoscopy screening much longer after that. What a racket.
Great info!
Thanks for watching, glad you enjoyed it.
👍 Thanks for the info I didn't know there were different types of K2
You bet, thank you for watching.
Yes, K2 is fine!
I usually recommend the three supplement which most people are deficient in:
Magnesium, up to 300 - 400 mg
Vitamin D3, 5000 IU (125 ug / mcg, if you are American.)
Vitamin K2, at least 200 ug of MK-7
Currently I use Magnesiumtaurat, because Taurine is also good for me, or for you. But any kind except for oxide works. Some, such as Citrate, are laxative. So a mixture of several kinds might be better for you. But if you need a laxative, you know what to use.
Of course, if you get enough sun when it's at least 45° above the horizont, you get enough of vitamin D3 from that.
Oh, and you need it almost daily. Less frequently doesn't work as well. And large doses seldom, like monthly, is just inane!
And don't take calcium supplements when you take D3. Get it from food. Vitamin D3 increases the bodys uptake of calcium, so you shouldn't need any supplement of it.
There's always some idiot which warns about high doses of vitamin D3, because if you get to much you can get to much calcium in the blood. That doesn't happen below 30'000 IU, though. And you won't go over 10'000 IU, unless you are trying to use it for medical purposes.
By the way, if you are iut in the sun all day, the body stops producing vitamin D3 at corresponding to 20'000 IU.
That should tell you that you don't need more!
I myself also take 3 mg of vitamin K2 Mk-4. But research hasn't really been able to decide if you need MK-7, MK-4, or both.
MK-7 is very popular in supplements and in research, because supplement suppliers support that. But MK-4 is the kind the body converts some MK-7 into (and some vitamin K1 too).
So, my conclusion is that the body really like MK-4. But the research on this is incomplete. Especially about the bioavailability!
Anyway, MK-7 works well enough, I think.
Anything else, you can get from a good diet.
Thank you
I fell asleep
How about Zinc? Doesn't that promote better prostate health over 50?
I don’t think this video was about prostate
I thought high vit D took calcium out of the blood and puts it in the bones?
I am 76 and take lots of supplements, none pharmaceutical, I have been on high VD and K2
for years, in that I include Calcium(a good one) mag, zinc, NAC, multi, on and on.... I have not been sick in years and have not had any jabs or worried about any bugs.
I take similar ones and eat healthy and exercise... generally great health but this year three colds that lasted 7-10 days
@@grainiac7824 WOW perhaps you need 10,000 unit of VD, plus double of the K2, I take them together with Quercetin/Bromelain, zinc, VC (high doses) and EGCg, peroxide ears x 2/3 times a week,I take lugol, etc, but those are the main ones for colds, have not had one in 20 years.Peroxide in the ears is the key, there are videos available, good luck
Ditch the calcium.
@@carmen47freixas96 peroxide in the ears is the key… can you expand please. Thank you 🌷
@@simon-e About 25 years ago Dr Joseph Mercola talked about and I listened, I do my ears x3times a week, these days of the so called viruses, but, we have had viruses all our lives, then my Naturpath told me that viruses enter via ears, not nose or mouth, peroxide 3%, have a look on YT there are videos to show you ..I did for my children and g/children, no one has been sick, of course we use high dosage of V.D and K2. quercetin, zinc, V.C and EGCg.. good luck
Just subscribed. Nice video
They want that 9.48 billion..... Thx for sharing this priceless info!!
Great voice
Thank you
All cheeses in Raw form are best if you can find it. You also need to maintain Vitamin A status, both vitamin A and D use the same receptor.
Thanks for sharing!
Beware of Vit A. It would be best to get a blood vitamin A level before taking it. It is dangerous if it is overdone. Very dangerous!
actually no, vit A uses a different receptor. But D, K and E uses the same, so it's better NOT to take all at the same time.
nice one - learnt something
Glad to hear it! Thank you Andrew!
Why i am not getting notification for your videos as i used to get???.. thanx
Hey Tommy, not surprised. I’ve had a lot of people say the same thing. Make sure the notification Bell is set to All, and that you allow TH-cam notifications in your office settings. Thank you for your support.🙏
Myself and my clients all have K2 as part of an anti aging program.
I started taking folic acid after I heard it would reduce heart rate which was in 90s .. it’s in 80s now! FYI for anyone trying to lower without beta blockers that caused me severe dizziness!
Wow, great news! Thank you for sharing.
@@natural-informant low dose as I know it can mask low b12 ..
Co Q10 dropped my heart rate from 58 to 48 in one day. That's 17% lower.
What kind of folic acid? How much? How often?
@@karakara9980 You are better off taking methylated folate instead of folic acid, as folate can be used by the body faster than folic acid. Plus, many people with European heritage have difficulty converting folic acid to folate due to a MTHFR genetic variation. Country Life methyl folate 800 mcg is a good brand. I took it once a day for a few weeks and then I increased the dosage to twice a day. Cheers.
Very clever way of saying k2 will prevent heart without actually saying it. Nice vid
Thanks for watching.🍻
Thank you!
The best and most powerful form of a K2 supplement is koncentrated k. Also very important it is the proper form of K2 and has the highest level of mk7 I am not affiliated with the product but use it everyday
Very informative, I'm glad TH-cam is spreading the word of the most important vitamins , enzymes, been trying to convert alot of people for 30 years but balanced diet and big pharma has been the norm.
I've read magnesium is needed for the liver to convert D3 then D3 feeds every cell in the body , carrys calcium then K2 mk7 forces the calcium into bone and teeth.
Oh to add D3 takes calcium from skin (wrinkles) and joints (sore joints) and force into bones and teeth.
I've read a bit on blood vessels cleansing yep super important if you want to live healthy past 100.
Subbing thanks for extra info
what is mk7?
@@shelleycharlesworth5177 K2
patrick: Do you really think TH-cam is spreading the word? TH-cam allows it maybe but they couldn't care less about we, the unwashed masses.
@patrickskahill2661
Yes, magnesium is necessary.
But D3+K2 can't do that job well unless a small amount of vitamin A is present.
Dr. Kate Rheaume Bleue's Vitamin K2 book explains this process well.
I add a drop of vitamin A (500 mcg, 1600 IU) to my D3 and K2 supplements
My Dad lived to be 99 ..Died healthy.. just bored to death…He ate Like he did for years High Fat Protein ..Low diet in Carbs ..I’m going’s in my 80 eat the same way .Stay out of the Drs office..Lard ,Butter Meat.. Eggs ..Root vegetables..Cooked ..Feel great no health issues ..Biggest killer of humans is diet ,gut health, Hydrogenated Vegetables ..Organic meat only ..No Corn fed animals or chickens,Garbage foods …
Drink water stay hydrated…Coffee ,Tea, Good to Go …
If the Dr.s are pushing it run the other way…Lo😅 ✅
Thx 4 the four added BONUS' ...! 🤙
You’re welcome. 🍻
Thank you
You're welcome
Make sure you arent buying cheap vitamins...I've seen experiments with them on a tray in the oven..a lot are plastic..beware of additives/fillers too.
First video and I'm subbed..your advice and stance on certain censored subjects impressed me..solid❤👍🇦🇺🙏
Great video. I have been noticing lately more and more UT doctors are recommending not to take Vit D3 and K2 together.
They are saying to take D3 and then wait 3 to 4 hrs and then take the K2. So much info out there. It's hard to know what to believe. I guess there have been some new studies done for them to be saying this. Danny, can you please give us your thoughts on this?
New subscriber via this title!
Welcome aboard!
Thank you ...
You’re welcome, thanks for watching.
I spent lot of out of pocket money for foot pain doctors and I fixed myself K2 . I couldn't walk now I can run at 65 and my doctor takes it now, after seeing what it did for me. Jarrows 90 mil did for me and now I take 180mil. I also had the widow -maker. 12 years ago, I now take nothing but an aspirin and K2 and lost 45 lbs. Being using K2 for now 2 years. You should see my lab work now.....
Why take aspirin?
Many great Supplements. Aged Garlic Extract. Astazanthin. Berberine. Glisodin
Thank you.
Just a friendly reminder to the viewer, we get so caught up in the latest research & information on supplements we forget the definition of SUPPLEMENT(S).
An addition to your natural food sourced vitamins & minerals that is deficit or missing in our diet, never a replacement.
Luckily, we just discovered your channel. Would you do a video on best supplements for Autonomic Nervous System. Many suffer from that causing anxiety, nervousness, etc. And can also cause physical nerves damage. Thank you
Hi Maxi, I’d be happy to do a video on ANS.
@Natural News with Danny Curtin Ty, am dealing with it myself and see so many others are too.
@@maxi2406research the vegas nerve!
Actually it is illegal, according to the FDA to say or tell anyone that water cures dehydration.
Sad but true.
Thank you❤
I just ordered Beetroot capsules, K2 mk7, Nattokinase which comes from Natto and Omega 3 fish oil which has D3 vitamin. Working out in the Gym three days a week and walking everyday. I already use Taurine and Berberine as well. Oh and I now eat Whole Foods only. Got to fight this high blood pressure best I can.
Essential Amino Acids every morning on an empty stomach are a must for a healthy regime along with eating whole foods and cutting out processed foods..😊
Mag citrate is not good . Doesn't absorb.. Causing laxative effect
Boron and silicate should also be taken for helping with D3, K2 and magnesium. They work together.
Completely agree. EAAs have been life changing for me.
@@bronwynst4280 👍
EAAs are the supplement that fixed my musculo-skeketal problems, reducing my chiropractic visits. Gut damage from gluten intolerance leads to low blood protein, inhibiting the body’s ability to repair itself.
If it works, keep it secret, if it kills - promote it.
Where are your links to the supplements? Thank you!
Thought it was a mountain! I'll definitely be getting some!
I was excited about the supplement that you mentioned but it has rice maltodextrin in it. There's other k2 products that are fully organic & their only flaw is that the don't have all of the k2 complexes
As long as you’re taking K2, you’re doing better than 99.9% of the population. If you’re trying to avoid rice dextrin then by all means go for another product, there are plenty out there. Stay well.🍻
That’s disappointing. I’ve noticed that maltodextrin is getting added to a lot of products, health products and vitamins lately. It seems to be increasing and this is a problem. Even though it is well known now that it stimulates insulin more than sugar
This explains why South Koreans have the lowest death rate by heart disease of any nation. Despite having a high salt diet, high stressed, low exercise society they eat fermented veggies with nearly every meal. Everyone can do that too if you don’t want to or can’t get supplements. Fermenting veggies is really easy and they are super yum.
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Started drinking Whole Organic Vegetable Juice Celery Cucumber Mixed Greens Radish, Ground Wheat Germ, Ground Flax Seeds Black Cummin, Blk Cocoa Walnuts MCT Oil & Flitered Mineralized H20...
Sleeps 💤 😴, Energy 🔋 UP, Healthy Poop 💩 clearing up sinuses.....
Trying to get minimum 30min outdoor Movement daily w Sprints 🏃♂️ crawls jumps....
Will try Natto...
Very wise how you get your info across .....
Thank you Linda
Great vid! And supplements are the LAST thing I would cut out of my budget ;) HEALTH always comes first. And the research I've done on Vitamin D has also revealed Vitamin D an K being very important to hormononal health which = just about everything in our bodies. Never giving up my Vit D3 and K ! Blessings to all!
😅😅
Magnesium with those two, as well.
@@SuperRoxanne7 yes! That one is super important! Ty
@@Riita-LiisaTraetta ?
you mean: I'm not ALLOWED to discuss the increase in post jab heart issues.
Nope
Thats nice to know.
Hey Danny, i really appreciate what your doing with respect to not only taking the right supplements for helping our modern
Busy and stressed lives but that the true side effect is often less doctors visits....
Therfore less health care costs!
Its a no brainer for sure.
Sadly we are up against the Pharmaceutical industry and they have better access to the political process.
We as a species need to be better at election time when they knock on our doors for our vote we need to to be clear on how we want/ need this behavior to be balanced.
Supplements (WORK) and this needs to be included in the health care industry conversation.
Thanks again for your efforts to educate the masses.
Cheers Doug 😎
Thank you Doug, I’m so glad you’re here.
Thank you. It is as bad now as it was the past 100 years. The government hiding important nutritional information from the public. And the cover ups of all the bad products like the crisco vegetable oils and the margarine and the trans fats. My father was born in 1926. He served in ww2. And made me a beautiful captain bed in his basement workshop. Yet he died at only 65 years old. From heart failure. I'm very upset and angry at crooked government and crooked businessman in our country. It is also a shame with our medicaid system. I'm very grateful to live here, even so. I just notice that these bad things still exist in our foods, they are just being cleverly disguised now! A poor person doesn't stand much of a chance. I know, because I've been in the medicaid system for 40 years now. And I just turned 65. Every life counts. Not just those who are well off financially. Thank you. 😊.
My understanding of the K2 research is that K2 MK7 is responsible for preventing calcium buildup in the arteries and directing calcium to the bone were it belongs, thus hopefully preventing heart issues. Recommended dose is 120mcg minimum taken with meals. Best supplements combine K2 MK7 with 1000 UI of D3. K2 MK4 helps with bone mineralization and not specific to cleaning the arteries. I am not in favor of your multi K2 MK7,4,8 lumped approach. When raking a specific vitamin, I urge people to look at the research first and to try to correct dietary deficiencies so the problem doesn't get worse. Taking a good multivitamin and then adding specific vitamins like K2 MK7 to target specific issues works.
Why wouldn't it clean out the arteries tho?
I often eat Natto in it's natural form - as eaten by Japanese people - often for breakfast.
Thanks for the other ingirmation.
I was thinking same before … supplements can save money and people peace from Arabia ✌️🦁
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I live in Australia and the cost of Vitamins has quadrupled in a matter of weeks.
😢
Is it possibly because developed Western countries lacking foresight allowed their manufacturing to be offshored to one less-developed country. Now that one country has the market cornered and can jack up the prices and the short-sighted foreign buyers have no alternative (in the near term).
Yes in Aus too, yes ridiculous prizes on vits, tend to put the vitamin I need to search on Google for best prize specials
Niacin flush (vitamin B3) another great flusher. Research the findings.
No doubt, thank you very much.
We should all be learning this in high school, not before it's too late! And if all food was regulated and made organic without pesticides, and no farmers were allowed to feed their animals crap, I'm sure we would all be living a better life.
Sure would, but sick people are much harder to control.
Thank from Dijon (France)
A Indústria Farmacêutica nunca quis que soubéssemos a verdade!
Supposedly 1 egg contains 67 to 192 micrograms. I eat 5 eggs per day.
The content depends on the animal's diet.
Chickens that live in cages do not have vitamin K2.
Chickens living outdoors have K2, it is greater in the summer when "the grass is kissed by the sun" the same goes for other animals from which cheese, butter or their meat is obtained, if they are fed with grass or hay there will be K2.
Cheeses that are produced with bacterial fermentation always have K2 which can then increase if the animal is fed on grass.
The values you indicated seem very high to me, but if you have your chickens living outdoors and you eat a lot of eggs you should still have a good amount of K2
Mommy, an RN put us on mega vits in 1972. I continued to enhance/modify my usage, by the way I take seven thousnd IU's of D3 a day with K2 for the past ten years, I'm on a statin so it takes out the D3 along with the other lipids, and blood tests still show not much above the norm. They give you one 50,000IU's of D3 once a month if your stationed at the South pole.
Eating meats and fermented foods will also give you the vitamin K2. Ty for the video
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LOVE the information that you provide.
QUESTION: Can you recommend a K2 supplement that does not contain vitamin D? I have a supply of vitamin D that will last me a couple of years from a very good source.
Thank you for any information you can provide and THANK YOU for all your time to create these informative videos.
Yes, absolutely. The only one that I’ve found to have all 4 MK’s without anything else is California Gold, Full Spectrum Vitamin K2.
Bioceuticals MenaQ 7 is the safest and purest of all.
NOW makes good K2 supplements
@@natural-informant also LEF but I dont like the high dose of K1 in it.
any k2-mk7 derived from natto is safe. Dosage depends on how much D3 you take, from 100mcg up.
Health care savings means less profits for pharmaceutical companies. Now you know why the “Food Guide” promotes unhealthy eating habits and why hospital food is basically processed sugar products.
On the most part, drugs do nothing to cure. They hide symptoms, but the underlying process continues to get worse, which is why, in time, the symptoms return and higher dose drugs or more potent drugs are “prescribed “.
Some drugs are needed, like insulin for type 1 diabetics, but mostly the rest are not. Yes, in serious life or death situations, a drug can be useful, but fasting should be incorporated and made into a lifestyle for long term benefits (at least one to two long term fasts per year, like a week long, and intermittent fasting on a regular basis).
Sugar is poison and it’s what they are pushing us to eat.
You kept mentioning the cost of health care, even at least once, 'health care around the world'. I live in a country that affords universal health care, meaning that we only have to pay a small co-payment. Nevertheless, the cost of poor health is, well, poor health. I eat pretty much eggs and meat, plus supplements, especially D3, because of being so far north (65°). Thanks for a great video, much appreciated.
The Medical Industrial Complex is pushing to require a prescription for vitamins and supplements. Its all about the money.
Personal liberty to take care of your own health is not in their game plan. 😢
It's not about $.
It's about making sure you are not too healthy as it interferes with their plans.
i've read that pomegranate juice should also be very good for this topic
good as an adjunct.