The world needs more fitness instructors like her! She really encourages me with making that muscle-mind connection during her workouts and always has excellent routines.
You know, I'm in senior year, 12th grade, with so much pressure on, because there's a lot coming up for me, but PopSugar makes me feel relieved, energic and happy! Thank you!
KIT RICH is the best!!! literally I don't even know what I was doing before I found her. I've done reformer pilates and trained lots of sports but she ALWAYS surprises me with new moves! and her attitude is amazing
Jake Dupree, Autumn, and Kit Rich are my favorite guests on your channel. Their routines are simple, but tough. They are good at explaining form. I do them repeatedly and see results. Do more workouts with those instructors.
This is still one of my favorite workouts of all time. The energy is so joyful and the workout itself is energizing and challenging while still being fun!
With Kit Rich, my body is forced move in new ways! Made my modifications. Look forward to the day when I get the moves 'exactly right' Thank you so much for this!
I woke up late this morning and wanted a good workout. I know that any of the POPSugar workouts are going to give me a quick burn and a giant dose of happiness after I complete them. I really enjoyed this one. Thanks for all of the workouts you give us! :)
I love this workout. I’ve been doing another workout for far too long and this one brought a new change and made me work muscles that I was not working enough. FANTASTIC! The trainer is amazing! Thank you. If I may bring something to all of our attention, let’s stop drinking from plastic bottles 🤗
Hi Kit Rich, this is the best workout that fits in my condition.. It helps me both cardio and stretching that I need as my exercise in my recovery period of my mastectomy and reconstruction surgery. I hope you do more this kind of exercise who help us breast cancer survivor and those who keep on fighting getting their health in fit again. 👍😄
Two months post bilateral mastectomy and heading into another round of chemo but I was able to do this entire workout today which is the first time I didn't have to modify anything! I wasn't up to their speed yet but I am still doing a happy dance over this accomplishment!
When I first tried this last year, I dismissed it. Now I realize I just wasn't ready for it. Truly, it is one of the most effective 30 minute, total body fitness routines I've tried on Popsugar. Great arm toning exercises and that quick thigh burnout at the end is no joke. Thank you!! Please keep 'em coming. God bless.
Dinkinish O'Connor well that's comforting, I tried it today and I was a bit confused, I didn't know how to do some of them, like I tried but it was just not right , but your comment made me comfortable, thx 💕
This is one of the best workouts I’ve ever followed. The variety of the exercises and the pace help you follow. Also she explains everything so clear Thank you.
+Anna Renderer just want you to know you are my favorite to workout with! You're real, encouraging, give great tips and are not annoying how some can be. Keep it up! :)
I love this instructor! Very easy to follow in general. My only problem was that I couldn't do the twisted plank series. I would've liked to have a modification that was easier on the hips.
This is a totally crazy hard workout, do not underestimate! Loved Kit + Anna and Dre are some of my favorites, so let's bring Kit back for another workout! 😂💪💪💜
I am huge fan of cardio Pilate fused workouts. This one is great. You may not be sweating buckets but it sure sneaks up on you. I only used 2 lbs but now I want to challenge myself with 3lbs.
Love Kit Rich! Love her workouts! My only "no-go" was the move-out into a plank from the side of your feet. Super awkward move that I just could not get to work. I understand that it's a move for your obliques, but there's gotta be a smoother way than this awkward feet-on-the-side move-out. I ended up skipping the few move-outs and just joined her in plank with my feet turned sideways, for the lift and lower. Otherwise, a great workout!
The ab move on one leg with the side bend was just what I needed. I thought Id seen and done all the ab workouts but this was new and gave me an awesome stretch. Great workout and instructor. Thumbs up BeFit!
This isn't my typical workout and I was skeptical about the light weights, but man, it kicked my butt! I'm used to lifting heavier, but the 3 pounders I used had my shoulders really working. Kit has a great presence; really enjoyed this one!
1st time i made this workout, i thought i can't do it. i can't breath.. but i consider done it slowly and now i can catch up almost with the step.. its a great workout.. keep me sweating everytime.. and i love how kit keep motivating.. she is very good. love this workout sooo.. much!!
FInаlly, the information to lose weight quick is heere. Go to twitter.com/fa6495652642132cc/status/788632172043366400 Daу 15 30 Minute Fat Burning Pilates Workout Clаss FitSugar
I especially like the stretches at the end. The entire video seemed to get into those difficult tiny areas that often are overlooked. As I age my hips bother me more so I am really grateful for this effective workout. Thanks. Good job all 3 ladies
Amazing amazing workout! It burns so much and the time just FLEW by!!! Please bring Kit Rich back. This is the perf workout for when you don't want to wash your hair afterwards but still want an intense, minimal sweating and low impact workout! LOVED LOVED LOVED THIS :)
Hey Anna:)!! I watched you on the Doctors this morning. You rocked it girl. I was yelling at my TV saying "ahh go Anna" lol. So nice seeing your beautiful self. ....Travis did great and man Dr. Ashton was giving it her all. she should be in one of your videos:)! ..love you girl! keep uploading the AMAZING vids! xo
Wow- what a great w/o! I had to stop the video several times to catch my breath, and no matter how many times she said, "dont put your knee down," I had to!
This was a killer! I feel great now that I've done it, Kit is such a great trainer. Just know that the cardio is the most intense part, once you've past that you'll be fine!!
i love this one....this is difficult but i feel i sweating...the stretching is different, i never did that....please post more like this...the trainer is awesome...
I was stiff from the beginning to the end, but it was a SUPERB workout. I was not so flexible because I mainly do cardio, but this was excellent. I figured I need to stretch and tone more anyway. Loved the stretches at the end!
I didn’t think I was going to enjoy this workout, but it was great. It is challenging and definitely a workout I can repeat and work toward trying the more advanced moves. It moves quickly - before I knew it, there were only 9 minutes left.
Loved this workout. I'm a newbie to working out and it was super hard (I had to take a lot of breaks) but I loved it! Hopefully I can work up to not having to take any breaks at all! More videos like this please
This is literally an amazing incredible workout!! Ive been doing jillian micheals for many years now and its hard to find people that work your body like jillian. Im soooo happy i found this workout i was burning in muscles i didnt know existed! Shes an amazing trainer and its tons of fun!
Nice workout, i have some trouble with side plank, i couldn't get to the floor with legs straight, but i enjoyed a lot, get tired and sweat and there is not many impact on my joints, thanks for sharing
The world needs more fitness instructors like her! She really encourages me with making that muscle-mind connection during her workouts and always has excellent routines.
I loved this workout in particular. Give Kit a big thumbs up, and please, bring the lady again for more colabs.
Just how much can one love Kit Rich and Ana Render? ❤️
Do not underestimate this workout, it is very tough! But I love the instructor she is so encouraging, hopefully they bring her back :)
Amy J it sure is 😠😠😠
You know, I'm in senior year, 12th grade, with so much pressure on, because there's a lot coming up for me, but PopSugar makes me feel relieved, energic and happy! Thank you!
One of the toughest workouts I've done in a while. That cardio section is serious!!!! High Fives all around for anyone who does this workout!!
KIT RICH is the best!!! literally I don't even know what I was doing before I found her. I've done reformer pilates and trained lots of sports but she ALWAYS surprises me with new moves! and her attitude is amazing
Jake Dupree, Autumn, and Kit Rich are my favorite guests on your channel. Their routines are simple, but tough. They are good at explaining form. I do them repeatedly and see results. Do more workouts with those instructors.
This is still one of my favorite workouts of all time. The energy is so joyful and the workout itself is energizing and challenging while still being fun!
Yeah! Kit and Anna were great in this video! The side twist planks were new to me and definitely a challenge!
I could train with Kit and Anna every day. Both of their energies are so contagious! Hopefully Kit comes back for more!!
Kit Rich is so awesome. I am doing all her videos during the quarantine. Kit, I love you!!
Kit is the absolute best 👌
With Kit Rich, my body is forced move in new ways! Made my modifications. Look forward to the day when I get the moves 'exactly right' Thank you so much for this!
I woke up late this morning and wanted a good workout. I know that any of the POPSugar workouts are going to give me a quick burn and a giant dose of happiness after I complete them. I really enjoyed this one. Thanks for all of the workouts you give us! :)
Fun and refreshing workout. Kit and her friends are helpful and cheerful!
I love this workout. I’ve been doing another workout for far too long and this one brought a new change and made me work muscles that I was not working enough. FANTASTIC! The trainer is amazing! Thank you. If I may bring something to all of our attention, let’s stop drinking from plastic bottles 🤗
WE NEED MORE KIT!!! Love all your workouts Kit! Thanks for the awesome content Popsugar :D I am so sweaty after this one!
Where is the LOVE button? This trainer is the BEST! Awesome workout for those of us with sore backs. Abs on fire. Sweaty. Great!
Hi Kit Rich, this is the best workout that fits in my condition.. It helps me both cardio and stretching that I need as my exercise in my recovery period of my mastectomy and reconstruction surgery. I hope you do more this kind of exercise who help us breast cancer survivor and those who keep on fighting getting their health in fit again. 👍😄
Two months post bilateral mastectomy and heading into another round of chemo but I was able to do this entire workout today which is the first time I didn't have to modify anything! I wasn't up to their speed yet but I am still doing a happy dance over this accomplishment!
i love the instructor energy and sense of humour and her workout is fantastic for making the whole body feel energized! Thank You!
When I first tried this last year, I dismissed it. Now I realize I just wasn't ready for it. Truly, it is one of the most effective 30 minute, total body fitness routines I've tried on Popsugar. Great arm toning exercises and that quick thigh burnout at the end is no joke. Thank you!! Please keep 'em coming. God bless.
Dinkinish O'Connor well that's comforting, I tried it today and I was a bit confused, I didn't know how to do some of them, like I tried but it was just not right , but your comment made me comfortable, thx 💕
Great workout videos. Kit and Anna you ladies are truly inspiring. Please add more cardio/pilates videos. I love them!
This workout was so innovative...learned many new exercises and stretches in just 30 mins..my body feels amazing.Thanks Kit,Anna and Dre.
This is one of the best workouts I’ve ever followed. The variety of the exercises and the pace help you follow. Also she explains everything so clear Thank you.
Wow! Great workout!! I really like this instructor. Like it when they work us hard instead of spending so much time talking and wasting time!
Whoever this lady is, love her! Amazing workout!
+Kayla Marie She is pretty amazing isn't she!?
+Anna Renderer just want you to know you are my favorite to workout with! You're real, encouraging, give great tips and are not annoying how some can be. Keep it up! :)
Aileen Lopez go away
Aileen Lopez goooo
We need more videos with Kit Rich! She is amazing!
Omg!!!!! This instructor!!!! Is amazing!!! Love her routine !!! And work out!!! Thank you, thank you 💪
I love this instructor! Very easy to follow in general. My only problem was that I couldn't do the twisted plank series. I would've liked to have a modification that was easier on the hips.
WOW, what a great workout!! Cardio, some weights, stretch .. great ladies .. really appreciate the workouts!!
Kit makes this so much fun! Anna is awsome!
Kit is amazing! Love all of her workouts. More please!!!!
This is a totally crazy hard workout, do not underestimate! Loved Kit + Anna and Dre are some of my favorites, so let's bring Kit back for another workout! 😂💪💪💜
that .....lady yes mid one...is surprisingly incredible!! She makes feel the warmth..
Amazing! I have been doing pilates and yoga seriously for 10 years. This was great!!!
I am huge fan of cardio Pilate fused workouts. This one is great. You may not be sweating buckets but it sure sneaks up on you. I only used 2 lbs but now I want to challenge myself with 3lbs.
I came back for more...love this workout!
I am super sore today, but I love it!
Love Kit Rich! Love her workouts! My only "no-go" was the move-out into a plank from the side of your feet. Super awkward move that I just could not get to work. I understand that it's a move for your obliques, but there's gotta be a smoother way than this awkward feet-on-the-side move-out. I ended up skipping the few move-outs and just joined her in plank with my feet turned sideways, for the lift and lower. Otherwise, a great workout!
I was looking for something medium level to do and this was fantastic! It was harder than I thought and flew by! The instructor and host are great!
The ab move on one leg with the side bend was just what I needed. I thought Id seen and done all the ab workouts but this was new and gave me an awesome stretch. Great workout and instructor. Thumbs up BeFit!
I been doing pop sugar fitness. So satisfied... thank you all
Kit & Jake are my 2 favorite instructors please bring them back ore often! give them their own channels please!
Really grateful to Anna Renderer ! You have made me so much fit and workout is so much fun with you !
Love the cardio mixed with the Pilates. I also learned some awesome new stretches in the cool down.
This isn't my typical workout and I was skeptical about the light weights, but man, it kicked my butt! I'm used to lifting heavier, but the 3 pounders I used had my shoulders really working. Kit has a great presence; really enjoyed this one!
+Dorota K I am so proud of you for giving it a shot even if it's out of your normal routine!
That was brilliant!!! I loved the ab segment especially! Oh PopSugar Fitness, you guys are THE BEST!!!
1st time i made this workout, i thought i can't do it. i can't breath.. but i consider done it slowly and now i can catch up almost with the step.. its a great workout.. keep me sweating everytime.. and i love how kit keep motivating.. she is very good. love this workout sooo.. much!!
OH. MY. GOODNESSSSS!! I'll be coming back to this one, if for no other reason than to master it. Zowie, it's a great workout!
THIS WORK OUT IS AMAZING we need to see more video with this fitness instructor wow i love her pilates workout
FInаlly, the information to lose weight quick is heere. Go to twitter.com/fa6495652642132cc/status/788632172043366400 Daу 15 30 Minute Fat Burning Pilates Workout Clаss FitSugar
shaty parven fgfgf opo
I never tire of this channel’s workouts!! The best!
I especially like the stretches at the end. The entire video seemed to get into those difficult tiny areas that often are overlooked. As I age my hips bother me more so I am really grateful for this effective workout. Thanks. Good job all 3 ladies
Did this yesterday and my obliques today are SO SORE! I loved this workout. Honestly this channel is gold.
loved it! especially the side planks. i've never seen those before. obsessed!
Kit, you are the best! You make my body hurt so bad but feel so good!
truly amazing workout. highly recommend Kit Rich (thank you!)
MORE of this kind of workout PLEASE!!! This was truly effective
Amazing amazing workout! It burns so much and the time just FLEW by!!! Please bring Kit Rich back.
This is the perf workout for when you don't want to wash your hair afterwards but still want an intense, minimal sweating and low impact workout!
LOVED LOVED LOVED THIS :)
Loved this class and KIT!!!❤❤❤ Thanks PS!
Hey Anna:)!! I watched you on the Doctors this morning. You rocked it girl. I was yelling at my TV saying "ahh go Anna" lol. So nice seeing your beautiful self. ....Travis did great and man Dr. Ashton was giving it her all. she should be in one of your videos:)! ..love you girl! keep uploading the AMAZING vids! xo
Best workouts with great trainers. I love the variety of exercises and most important for me who tends to jump in too fast, they have great warmups.
Love Pop sugar...Kit rich is awesome..
Kit and Anna do wonders together..Love from India🥰
so relaxing but yet effective, thanks guys. loved it
Still one of my fav late night "go to" workouts. Thank you !!!
Wow this kicked butt from the very first move - I’ve never been that out of breath so early on in a workout! Feeling super accomplished!:)
Different moves! Awesome 👏🏻 thank you Kit
Wow- what a great w/o! I had to stop the video several times to catch my breath, and no matter how many times she said, "dont put your knee down," I had to!
This was a killer! I feel great now that I've done it, Kit is such a great trainer. Just know that the cardio is the most intense part, once you've past that you'll be fine!!
first time doing this! gonna be doing it 3-4x a week for a month :-) loved the burn
This was my fav workout with Kit!!!
Awesome awesome workout. Loved it. Thanks Kit, I love you.
❤️☺️😘
Added to my favourite to come back every once in a while ❤
i love this one....this is difficult but i feel i sweating...the stretching is different, i never did that....please post more like this...the trainer is awesome...
Wow i feel energy for the next two days after that workout, i have been doing the 21 day summer sape-up challenge and i feel great!!
This is way harder than it looks - awesome workout!
I was stiff from the beginning to the end, but it was a SUPERB workout. I was not so flexible because I mainly do cardio, but this was excellent. I figured I need to stretch and tone more anyway. Loved the stretches at the end!
I didn’t think I was going to enjoy this workout, but it was great. It is challenging and definitely a workout I can repeat and work toward trying the more advanced moves. It moves quickly - before I knew it, there were only 9 minutes left.
Fantastic workout, thank you Popsugarfitness and to Kit and the team!
Loved this workout. I'm a newbie to working out and it was super hard (I had to take a lot of breaks) but I loved it! Hopefully I can work up to not having to take any breaks at all! More videos like this please
This is a great workout! Thanks Kit and Anna!
This is super hard and I consider myself in decent shape! One of my favorites! Love it!
Love love love this workout!
Can't believe I‘ve been missing out on this amazing workout routine!
Love POPSUGAR fitness 😍😍
love this workout! probably have done it at least 5 times! please bring kit back for more workouts! :)
Excellent!! Nice addition with weights!!
This is literally an amazing incredible workout!! Ive been doing jillian micheals for many years now and its hard to find people that work your body like jillian. Im soooo happy i found this workout i was burning in muscles i didnt know existed! Shes an amazing trainer and its tons of fun!
Loved the workout ..amazing challenges...please do more videos like this.
Absolutely loved this workout. Great instructor!
This was a fabulous workout,
Especially the cardio section. I couldn’t believe how tired my arms got. Loved it!!
Love this work out. Quick ❓everytime workout say you should feel it in your abs I feel it in my lower back. Is it because my back is so weak?
Nice workout, i have some trouble with side plank, i couldn't get to the floor with legs straight, but i enjoyed a lot, get tired and sweat and there is not many impact on my joints, thanks for sharing
Kit makes pilates seem so badass! Love it!
Perfect workout after my consecutive dance cardios ty
30 minutes is just enough for this cardio Pilates! I would recommend some Pilates experience before attempting to keep up😊
Great workout!! It worked every part of my body.
Love the workouts with Kit!!! So good.
That was so darn hard! I’m definitely going to keep doing it.
Great saturday start🤸