ฝัง
- เผยแพร่เมื่อ 3 ต.ค. 2024
- Welcome to Home workouts with Rozie🌹
Upper body Pilates.
Sometimes you dont feel like doing hectic exercises but looking for an exercise which effective. Look no further this the workout for you. This workout consist of 4 exercises which we will do 10 Reps each.
Please remember if we do both sides we will do 6 6 each side which will give us a total of 12 reps.
My workout are not just workouts but have motivational messages to keep you going during your workout. I hope you enjoy❤️🌹
