I Tried Intuitive Eating for 4 Months 🍪

[@NerdyNat]

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[@ScratchySpoon]

Okay this sounds interesting - especially since I've put on 3kg since the big indoors time - so I'll look into this.
Thanks for bringing this to my attention. 🙂👍🏻

[@NerdyNat]

That's great! I hope it helps! 😀

[@robertadams3437]

thanks for the very helpful video Natalie

[@NerdyNat]

thank you Robert!

[@JamesAlva1]

not eating for 14 hours a day is meant to make you live longer