Thank you for these videos! You reminded me what i need to be doing. I practiced martial arts years ago, but havent been back after my brothers passing, He was my sensei😢
Thankyou, Alex.....I am so happy to find you....I have been doing qigong for 8 years with many wonderful benefits and healings. I am subbed and this is a wonderful way to start the day with a basic cleanse. I will subscribe and thanks again! 💎
I am so grateful for your teachings and this exercise has been transformative for me! I am implementing it in my daily practice to keep my energy always clear of any negativity! Again, thank you so much, and happy new year!!🙏🏾
just want to say thank you again. very helpful exercises! i met a lot of qigong masters and i deeply appreciate your generous commitment to spread the wisdom of chinese medicine and exercises!
Hello Dr. Hui, the eight nest exercise has been very beneficial for me, I also picked this up from another Dr. Chunyi Lin, who show only the upper torso for 81 times, since watching your video I've included the lower torso as well for 81 times. In March of 2022 I was having tooth complications and wrong pain medication and my lights went out on my right side, recovery has come along swell and this is very helpful. I went to an acupuncturist after coming home for a couple of months.
@@virtualwhispers I don't put myself completely in the Doctor's care , some of them don't have our best interest at heart, years ago I went in a hospital clinic for eye surgery and they did something negative to my heart causing me to not be able to run for months, I couldn't smoke cigaretts without being paralyzed from the waist down ; so you can stay with the big Pharma doctors who are doing the Wuhan shuffle.
WOW!!!!! excellent exercise. I started to your exercises for war up, kidney, cleanse the eight nests and a few other in April-May 2023. I love them all. Now, with the start of 2024 Ive found this one. Thank you, thank you, thank you! God bless you and your family!
Thank you so much Dr. Alex. Your videos are the best. I really enjoy it. I share your videos to family n friends so that they can practise qi gong exercise for better health. GBU 🙏
Dear Doctor, thanks a lot for your detail explanation. In spite that you are very young, you have a lot of knowledge and divide its with us. Thanks a lot. Warm regards Eugeny from Russia
Hello,Dr Alex! I love your classes and really appreciate you❤. I' m looking forward to your new video. We haven't had them for a long time😢. Please keep up your classes. People need you❤
Thank you. Recently I found ur channel. I am diabetic. Shop when I found ur channel, I am very happy. This exercise gave me energy. Once again thank you. I would like to learn raichi and chi gong.
I’m so grateful for your channel . Where can I find a TCM specialist near me . I will just keep watching your channel regardless. My teenage son is always irritable and disrespectful and I’m a single mom so his negative energy affects my well being. After he left for his part time retail job I wanted to cleanse the negative energy and your video has helped !!! God bless you 🎉❤
Thank you so much for sharing I love practicing chi gong call my wellness in my healing as I did the movements with you I felt vibrant and strong. Please continue making videos like this very helpful I believe in Chinese traditional medicine, herbal medicine in all things that is natural.
I cannot thank you enough! I followed this routine seated due to serious back problems (fused vertebrae). Where possible can you advise if sets are suitable to complete in a modified fashion? By following along I hope to in time regain better balance and mobility! You are an amazing teacher, deep gratitude for the lessons🙏
Thank you for the suggestions! We have added the request on our list of topics for future videos. Please keep an eye out for it! All the best, Support Team
HI,DR ALEX thanks for sharing these exercises , kindly add these topics too jn your list of making videos like correction of posture with sciatica, Migrane, jaw tension.Will be gratefull to you.
I looks fantastic as a morning routine - to start a day ❣️ Is it OK to do it everyday, before a breakfast or it is too much? Thank U for sharing your wisdom ❤️🔆❤️
For past 2 weeks I wake up with a very stiff torso. Difficult and very painful to get out and in bed takes about 5 minutes sit on or get up from chair. Need to bend knees to open refrigerator as I cannot bend at waist. This sometimes improves after about 7 hours plus after arising, yet torso still extremely stiff and stomach feels heavy.
Thank you so much. This is so amazing so helpful and I greatly appreciate your explanation of the organs that it’s working and helping God continue to bless you and thank you for all you do for this wonderful community.
Hi! Thanks for the wonderful practice. I am going to include it into me daily workout. I have just finished a Five animal routine. I enjoy doing it very much. Thanks a lot and stay safe. L. (67)
I didn’t see you demonstrate tapping both arms for the arm meridians - but I assume you are supposed to tap both arms? Please advise, thank you for your instructions
Thank you Doc . i just came accross your your channel 3 days ago. But i always do what you are doing. It helps me a lot.
I’m excited to begin. You explain process well. I’m 72. Struggling a bit and believe this will be helpful. Blessings to you.
❤
Same here
Thank you 🙏🏼 needed this, going through an extremely emotional time with loss of loved one. This was exactly what I needed 🙏🏼
Hello, I am so impressed with your amazing exercises, tapping and more! Your style and procedure are by far the best I have watched!
😊
Thank you! This 15-minute routine is very good. I think it is sustainable.
Happy New Year 2024🙏💖
Thank you for these videos! You reminded me what i need to be doing. I practiced martial arts years ago, but havent been back after my brothers passing, He was my sensei😢
Thankyou Alex. Nice calm instruction
Australia
Thanks doctor...I am fond of your QI GONG.....I WILL DO WITH ENORMOUS HAPPINESS..
Dear dr, thank you for this wonderful gift for me ❤❤❤
Thank. You Dr. Alex, much appreciated.
Thankyou, Alex.....I am so happy to find you....I have been doing qigong for 8 years with many wonderful benefits and healings. I am subbed and this is a wonderful way to start the day with a basic cleanse. I will subscribe and thanks again! 💎
Hvala vam ❤️🙏 to mi je potrebno od raznovrsnih energija rad sa ljudima❤️🙏
Thank you again Dr. Hui Happy 2024❤
Thank you for sharing your knowledge about chigong Get d bless you more....
Thanks Alex! These are great Qigong moves!! All the best to you!
Dr. Alex Hui
Your workouts are helping me tremendously, thank you so so much God bless you 🙏🏽
I am so grateful for your teachings and this exercise has been transformative for me! I am implementing it in my daily practice to keep my energy always clear of any negativity! Again, thank you so much, and happy new year!!🙏🏾
just want to say thank you again. very helpful exercises! i met a lot of qigong masters and i deeply appreciate your generous commitment to spread the wisdom of chinese medicine and exercises!
Hello Dr. Hui, the eight nest exercise has been very beneficial for me, I also picked this up from another
Dr. Chunyi Lin, who show only the upper torso for 81 times, since watching your video I've included the
lower torso as well for 81 times. In March of 2022 I was having tooth complications and wrong
pain medication and my lights went out on my right side, recovery has come along swell and this is very helpful.
I went to an acupuncturist after coming home for a couple of months.
Master Chunyi Lin is not a doctor
@@virtualwhispers I don't put myself completely in the Doctor's care , some of them don't
have our best interest at heart, years ago I went in a hospital clinic for eye surgery and
they did something negative to my heart causing me to not be able to run for months, I couldn't
smoke cigaretts without being paralyzed from the waist down ; so you can stay with the
big Pharma doctors who are doing the Wuhan shuffle.
Thank you very much, Dr. Hui and for your loving concern for your subscribers
Thank you so much my husband was laughing at me but I feel so much better love you for this. Thank you so much
WOW!!!!! excellent exercise. I started to your exercises for war up, kidney, cleanse the eight nests and a few other in April-May 2023. I love them all. Now, with the start of 2024 Ive found this one. Thank you, thank you, thank you! God bless you and your family!
Thank you so much Dr. Alex. Your videos are the best. I really enjoy it. I share your videos to family n friends so that they can practise qi gong exercise for better health. GBU 🙏
Thank you for making it easy to do these Qi Gong exercises
Best Qi Gong videos i've seen. Thank you for sharing your precious knowledge
Dear Doctor, thanks a lot for your detail explanation. In spite that you are very young, you have a lot of knowledge and divide its with us.
Thanks a lot. Warm regards Eugeny from Russia
Hello,Dr Alex! I love your classes and really appreciate you❤. I' m looking forward to your new video. We haven't had them for a long time😢. Please keep up your classes. People need you❤
It felt do energizing and warmth around me and inside my feet like never before!thank you
Thank you. Recently I found ur channel. I am diabetic. Shop when I found ur channel, I am very happy. This exercise gave me energy. Once again thank you. I would like to learn raichi and chi gong.
Thank you Dr Alex Hui! Finding this video was a great blessing!🙏🙏🙏
Thank you for your teaching. This is very beneficial, and I I feel better each time .
I’m so grateful for your channel . Where can I find a TCM specialist near me . I will just keep watching your channel regardless. My teenage son is always irritable and disrespectful and I’m a single mom so his negative energy affects my well being. After he left for his part time retail job I wanted to cleanse the negative energy and your video has helped !!! God bless you 🎉❤
Put this into Google - TCM specialist near me
Thank you so much for sharing I love practicing chi gong call my wellness in my healing as I did the movements with you I felt vibrant and strong. Please continue making videos like this very helpful I believe in Chinese traditional medicine, herbal medicine in all things that is natural.
Dear..I am so very grateful to meet you and have you in my life. Today I followed you and feel tingly tip to toe. Thank you for sharing this gift.
Happy New Year, Dr. Alex! Thank you very much for all of your wonderful videos!
I cannot thank you enough! I followed this routine seated due to serious back problems (fused vertebrae).
Where possible can you advise if sets are suitable to complete in a modified fashion?
By following along I hope to in time regain better balance and mobility!
You are an amazing teacher, deep gratitude for the lessons🙏
i hope u get a reply from Alex!
At the beginning of the video he says it’s totally fine if you have to do everything seated
Thank you so much for this beautiful and relaxing qi gong sesion!🙏💕
Thank you so much Dr. Hui... I Hope you always healthy...
I will include this in my 2023 routines 🎉🎉 I am grateful for you 💜💜💜💜💜
Thank you for sharing your knowledge
Wonderful practice! Short but sweet, I expect there is no harm in extending these exercises!?
Any exercises for Catarac.thankyoh
Thank you so much 🙏🏼
Really truly appreciate it!
Thank you beautiful soul 🦋
Wonderful set,explained perfectly as usual.Just drove from work in Brooklyn NY home to NJ.Perfect detox
Thank U Dr,So easy I'm following u God Bless all❤
Thank you, i enjoy your simple ,educational, helpful exercises . im relieved everytime i do it more power
Please show some pressure points whereby we can relief ourselves from IBS.
th-cam.com/users/results?search_query=qigong+for+Irritable+bowel+syndrome
Thank you for the suggestions! We have added the request on our list of topics for future videos. Please keep an eye out for it!
All the best,
Support Team
Thank you so much for your videos. You bring so much Light to our world.
Thank you for this cleansing and detox technique!
Thank you so much. 🙏🏽🙏🏽🙏🏽 I love your comments on the movements. Easy for a daily routine!
Thank you I enjoy this routine and feel very relaxed
HI,DR ALEX thanks for sharing these exercises , kindly add these topics too jn your list of making videos like correction of posture with sciatica, Migrane, jaw tension.Will be gratefull to you.
❤Thankyou dr Alex Hui
Your exercises are very helpful!
Blessings!
I'm loving the videos of yours, I enjoy doing them in the morning. Looking forward to discovering more of you videos. Thanks for sharing it with us. 😊
Excellent, I just discovered you Dr. Blessings to you for all your help
Dr___Thank you so very much. I try to do my best___I only have one leg (cancer, synovial sarcoma)
Happy New Year
Thank you very much . This 15 minutes routine is very good
These are so useful . I love your videos. Merry Christmas !
Thank you for sharing all your knowledge. You are brilliant!
I am feeling so much relaxed after doing this practice 🥰 thank you very much again 🥰🙏🙏🙏
I am tried to follow you. I had to sit as I have torn foot tendons ., I will see how I feel in the morning.
Enjoyed doing this immensely. You're very likeable and have a wonderful way of relaying information. Thank you for teaching us these gems 👏🙏🏼
I looks fantastic as a morning routine - to start a day ❣️
Is it OK to do it everyday, before a breakfast or it is too much?
Thank U for sharing your wisdom ❤️🔆❤️
Merci cher Docteur du fond du coeur!
❤just tried a few exercises and hooked and subscribed- thank youuuu
Thank you for your service ❤🙏
This is amazing ❤ thank you Dr Hui
Hi Dr. ALEX. it is great I am new to this! But I really like your training.
Thank you
I have only want to say you are great. Thank you so much.
I feel my whole body relaxed after did these movements thanks a bunch
Glad to find this amazing video. Thank you for sharing 😁😍👍👍👍
Hi, great practice. Can you please explain why you should not do this when you have your period. Thank you.
catching up on your programing. i used some of those techniques and didn't know it was a Qi Gong exercise. the head touching and combing i use.
Yay! Iv been waiting for more videos Qi Gong of yours ! Happy New year from Auburndale,Florida !
Thanks doc for the info and what is the effective one for good circulation also for quickly decrease blood pressure
Dear Mr Alex's,thank you very much for all these tips in acupuncturing
For past 2 weeks I wake up with a very stiff torso. Difficult and very painful to get out and in bed takes about 5 minutes sit on or get up from chair. Need to bend knees to open refrigerator as I cannot bend at waist. This sometimes improves after about 7 hours plus after arising, yet torso still extremely stiff and stomach feels heavy.
Happy New Year 2023
Thank you so much. This is so amazing so helpful and I greatly appreciate your explanation of the organs that it’s working and helping God continue to bless you and thank you for all you do for this wonderful community.
Excellent... Thank you very much :)
Wow couldn't believe how different one side of my body felt than the other! Thank you so much also my puppy joined in half way lol (a 1st)l
Much Gratitude! This is very helpful...
Great….thank you so much 🙏🙋🏼♀️
Excellent practise.Thank ypu❤❤❤
Thank you so much Sir Alex for giving your precious time by sharing valuable information. God bless you.
Just watching this is so relaxing ❤
Hi! Thanks for the wonderful practice. I am going to include it into me daily workout. I have just finished a Five animal routine. I enjoy doing it very much. Thanks a lot and stay safe. L. (67)
wonderful practice. Thank you
I am writing from Turkey İstanbul. Thank you for good information🍀
Merci, beaucoup docteur, je vais faire ces exercices.
Hello Alex.Great routine.Thank you so much!
I hope you will have a Happy New Year !! I will try this Qigong program and looking forward for the next upcoming videos .🙏
I didn’t see you demonstrate tapping both arms for the arm meridians - but I assume you are supposed to tap both arms? Please advise, thank you for your instructions
Thank you 🙏 am trying to do this everyday. How many times do we have to do this in a day?
Thank you for this great exercise
Thanks from India
Very helpful video 😊🙏
Thanks Dr Alex I’m participating, your helping me.
Dr Alex thank you
Hello Alex. Super practice. My circulation starts when I do it. Thank you.
Hello Daniel. Good to hear from you!
I do this each morning to manage stress and fear