How To Create the Best Breakfast for Diabetes!!

If you want to learn how to create the best breakfast for diabetes and blood sugar health, watch this video!
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⏰ Timecodes ⏰
0:00 Intro
00:52 Reasons to Eat Breakfast
01:41 Benefits of Having Balanced Meals
02:33 Breakfast Examples
06:03 Carbohydrate Amounts at Meals
#jeremiahfariasrdn #type2diabetes #reversingdiabetes #reversinginsulinresistance
About this video:
In each video, Jeremiah Farias shares valuable information on improving your blood sugar metabolism and overall health using a Bioenergetic Approach that optimizes Cellular Energy Production. On this channel, Jeremiah Farias dives into the science and mechanisms involved to get to the ROOT of your Blood Sugar Dysregulation and reverse Type 2 Diabetes, Prediabetes, and other blood sugar issues so you can experience their absolute best health.
Disclaimer: Jeremiah Farias is a licensed Dietitian in the state of Florida. This video is for educational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a practitioner-patient relationship between Jeremiah Farias and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

[@priscillahernandez3911]

I don’t always eat breakfast during the week but when I do I have Greek yogurt with agave and some type of fruit. On the weeks I always have a avocado toast with bacon.

[@JeremiahFariasRDN]

Greek yogurt with fruit and agave is pretty well-balanced! 👌 Avocado with bacon toast sounds delicious!

[@philschiavone101]

I eat a late breakfast but it always starts out with an avacado, tuna, and berries.

[@miken7629]

Wouldn't the best diabetic breakfast be a pickle, zero calories, zero carbs, preserved in vinegar which has acetic acid that neutralizes glucose.

[@JeremiahFariasRDN]

@miken7629, lol. A pickle probably wouldn't change glucose levels, but it would also not provide anything meaningful in terms of calories or nutrients that anyone requires to be healthy, diabetic or not.

[@bigcountry443]

Calories don't matter.....
Eggs bacon any meat...avocado
No toast...
Zero carbs.
In fact fasting REDUCES STRESS HORMONES NOT INCREASE THEM.
A CUP OF COFFEE NO SUGAR
IS ALSO JUST FINE.