For some oddball reason I always smile when I see your shorts. This excersise is however hard with a 'frozen' right hip (after knee surgery). Marry Christmas and happy New Year to you and yours 😍👣❤
Yes it does indeed :) I really enjoy this serie, and you do break down the poses in such a clear and complete manner, that there isn't any room for doubt anymore 😊
I have heard you say if your heals want to lift before, but mine have never wanted to. I'm just curious why they would? Does that mean a muscle is tight?
You are such a good teacher- thank you for your help! Your voice most of the time, sounds like you are crying.. Maybe chanting mantras loudly can help you release the trapped emotions on your throat❤❤
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I'm a huge fan of your yoga videos Charlie. You're such an inspiration!
Thank you so much for your support 🙏
@@CharlieFollows
Ggoo
@@CharlieFollows
Nice
Thank you miss Charlie you rock ✌️ I'll be doing this
I needed help with my yogi squat. Thank you for this helpful tip and all you do to help me improve my mind-body connection! Happy Holidays!
I love watching your videos she’s relatively new. This is so useful rather than happy to lean forward.
Such a good job editing the videos and making everything easy to understand
Love your way to help achieve difficult moves
Gorgeousness 💞
Wow what an amazing teacher using TH-cam
For some oddball reason I always smile when I see your shorts. This excersise is however hard with a 'frozen' right hip (after knee surgery). Marry Christmas and happy New Year to you and yours 😍👣❤
WoW I do this and didn't realize it was a part of yoga. Merry Christmas🎄
I ❤ this pose, thanks Charlie 👍
Thank you Miss
TQ Miss Charlie.....👍🏽🙏🏽
Thank you 😊
You are welcome I hope this helps
Yes it does indeed :) I really enjoy this serie, and you do break down the poses in such a clear and complete manner, that there isn't any room for doubt anymore 😊
Very nice...pic..jaani..❤
👍👌👏
❤❤ Thanks 😊
🙏❤
😊😊😊😊🙏🙏🙏
Charlie talks about longer bodies and shorter 🦵 legs.
What about longer legs and shorter bodies
I have heard you say if your heals want to lift before, but mine have never wanted to. I'm just curious why they would? Does that mean a muscle is tight?
I think it means you have good flexibility in your ankles :)
ive had this same question!
@@louiseparisotto3630not necessarily. My ankles are flexible enough yet my heels come up cause my hips are too tight :)
So me if my heels dont lift I fall backwards in a pose like this. I dont have great ankle flexibility, so thats why.
My Yoga teacher told me to keep the feet forward and not outwarts🤔
Ehats the difference between Garland and Malasana?
Happy hump day😁👋
You are such a good teacher- thank you for your help!
Your voice most of the time, sounds like you are crying.. Maybe chanting mantras loudly can help you release the trapped emotions on your throat❤❤